Perfectly Loved

Do you have a favorite song right now? Currently, I love Perfectly Loved by Rachael Lampa (featuring TobyMac).

I recognized her name but couldn’t recall where I might have heard of her. After a quick online search, I realized I have her first CD from years ago! This is a new song, however.

The tune hits those emotional notes, and the message is spot-on. Every time I hear it on the radio, it speaks to my heart. Here are some of the song lyrics:

“Ooh, even when you were runnin’
Even when you were hidin’
Never been a moment that you were not perfectly loved
Whеn you barely believеd it
When your eyes couldn’t see it
Every single moment, you’ve always been perfectly loved”

Free photos of Heart

Later, the lyrics mention being “perfectly human, made from the dust” which just makes me so grateful for all that God has done in me and through me.

The song is a good reminder that God knows our flaws, faults, and failings, yet He loves us anyway. God knows our shortcomings and meets us right where we are. He invites us to join Him in His work, but He knows our limitations and covers them with his grace.

God knows our weaknesses, yet He empowers us with His strength. He never gives up on us, even we give up on ourselves. He is always cheering us on!

“God loves us the way we are, but too much to leave us that way.” –Leighton Ford

I don’t know about you, but I find all of this very encouraging. Whatever we are going through, God already knows. He’s right here with us, extending me grace and also mercy when needed. He stretches us and prompts us to grow, but He doesn’t leave all the work up to us. Thank You, Lord!!

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God, thanks for loving us no matter what. Thanks for walking with us and carrying us when needed. Also, thanks for the gift of music; may our lives be a sweet symphony to You. In Jesus’ Name, Amen

Questions: What is your favorite song currently on the radio? Do you prefer to sing in the car or in the shower?!

Task: Listen to “Perfectly Loved” and let it marinate in your heart and mind!

Sprinkles, Leaves, and Kindness

A couple of Sunday mornings ago, we were preparing for church when Lydia had an ‘accident’ in the kitchen. She was not hurt, but when she reached up into the cupboard for the cinnamon-sugar shaker for her toast. In a flash, Lydia touched a small condiment container full of tiny sprinkles, which immediately crashed out all over the counter, sink, and floor.

“Mo-ooooom!” Lydia yelled. She needed help.

I was still getting ready for the day but rushed out to see what happened. I was a bit angry when I saw sprinkles in every direction, but tried to stay calm and just started cleaning up.

It took about twenty minutes to move aside (and rewash) a few dishes on the drying rack, shake off a package of English muffins, and clean out the toaster. Yes, sprinkles were EVERYWHERE.  I found them on the stove, under the blender, in the sink, and on the floor.

Of course, this made us a little late to church, and honestly, I was still a little upset. I felt Lydia should have seen it coming and been more careful. Similar ‘accidents’ have happened in the last few weeks, where she drops something because she wasn’t paying attention.

But mostly, I was annoyed that I ‘always’ have to clean things up. A parent’s job never ends! Lydia helped, but I did the majority of the work because I could see more of the mess.

Now, Lydia is fairly conscientious, as am I. A touch of discipline usually goes a long way for her. Thus, I have to manage my emotions, so she doesn’t take them to heart. I can’t prevent all the world’s problems, but I can prevent her from taking on my anger or drama and turning it into fear. Been there, done that!

We talked about it on the drive to church because we needed to clear the air. I’m so glad we did because we had a good time worshipping God together!

Later that day, Lydia and I took went on our Autumn Adventure. I took a cute picture of her throwing up some leaves in the woods. It was like a ‘ticker tape parade,’ and I loved seeing the joy on her face. Then, we went to eat and had a fabulous time.

Now, I could have let the stress of the morning stop us from having fun. But, I extended grace to Lydia, and it made all the difference. In other news, I found more tiny sprinkles all throughout the week. 😉

Well, you may have heard the saying, “Throw kindness around like confetti.” To me, that implies an abundance of generosity and goodness toward others. It also implies celebration. But, I never thought about it in the context of parenting! 😉

Truthfully, kindness isn’t the same as being nice. It’s loving someone enough to tell them what they need to hear, or show them tough love.

So… last night, when I was writing this blog post, guess what I found in the kitchen. Yep, a solitary white sprinkle! This time, I just smiled and moved on.

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God, thanks for Your lovingkindness, which knows no bounds. You are always quick to forgive and extend us grace. Help us share Your love with everyone we meet; may kindness spread just like sprinkles… everywhere! In Jesus’ Name, Amen

Question: How can you ‘throw kindness around like confetti’ today?

Task: Here’s a simple double-check for you: Make sure all the lids are tight on all your pantry and refrigerator items. You’re welcome. 😉

Comfort Zones

I read a quote this week by Pastor Levi Lusko, and it said, “Comfort zones don’t keep your life safe, they keep your life small.” Wow. As someone, who often prays for God’s protection and safety, this spoke to me!

As Lydia starts her last year of elementary school this week, I am thankful for the (relative) status quo of this year. It is bound to be a transitional time, but still, more of the same. Some of her friends were redistricted to a different school, but Lydia got to stay where she’s been. I am glad for her, but also helping her understand how others may feel.

I can foresee some changes on the not-so-distant horizon (also known as middle school next year). But, we will address those needs when they come. For now, I am going to enjoy each moment that Lydia (still) hugs me in front of her friends. Each moment she laughs at my jokes or tells me all the things I am doing well and that she’s proud of me.

Those are all good things, and far be it from me to rush into the next season. At the same time, I don’t want to run away from challenges. Not all problems are bad, if they push us to be our best!

Recently, Lydia and I have been discussing growth. Physically, mentally, emotionally, and spiritually. Growth means many things, but I think about beating stagnancy with learning, serving, and giving. If nothing changes, nothing changes!

Growth is possible when we lean on God and trust Him to bring us through. If we fight the growing process or drag our feet, we just prolong the test. As Joyce Meyer once mentioned the Holy Spirit lets us repeat the test as many times as it takes to get it right! Of course, the sooner we “get it,” the faster we can get on to new things!

If we are wise, we will use both comfort zones and challenges to draw close to Jesus.

Even with things staying mostly the same this school year, we still have plenty of opportunities for growth. Each day has its own challenges and troubles, and some days we are just glad to stay afloat. I am really grateful Jesus is with us!

You know, praying for safety is good, but perhaps it is better to pray for God’s will be done in each season and situation. There is always something to learn. We can’t expect life to be easy, but we can ask and expect God to show up and fight on our behalf.

Again, if you are in a comfort zone, that may be just fine. But if you’ve been there for a while, God might just be calling you to grow. Don’t be afraid; He is with you. Lean into His grace and let Him lead you to greater things!

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God, You are so good! Thanks for leading us with love and kindness. Don’t let us stay stagnant, but help us lean into Your grace during each challenge. In Jesus’ Name, Amen

Questions: Are you in your comfort zone? Are you needing to trust God through a challenge?

Tasks: Start each day with Jesus! Be grateful for when the days are calm and even-keeled, and be grateful when life rocks your boat and challenges arise! Be willing to grow and be stretched!!

Comfort Amid Grief

Sometimes you are in the right place at the right time, and sometimes, that place is church! This past Sunday, I had a God moment at church that I want to share with you.

About a year ago, I met a woman and her husband. They had been watching online through much of COVID, but I met them the first Sunday they decided to “try out” our church in person.

They were really sweet, and I was glad to meet them. Flash forward to the present, and the husband’s dementia has progressed. He is now in a nursing home, about an hour and a half away. His dear wife visits him every other day, though he does not fully recognize her.

I have encouraged this wife whenever I see her; she has become a friend. Though my experience was with cancer, I know how it feels to be a caregiver and decision maker in an end-of-life situation. Watching your beloved spouse decline is difficult, and I have been cheering her on.

So, when I saw this lady on Sunday, I stopped to greet her after the service. She was so happy to see me and shared how she had been struggling. I affirmed her statement that she is already grieving, though her husband is still alive. I agreed with her sentiment that she hopes he “goes soon” rather than have this continue over months or years. (Either way, we know he is in God’s hands and that his suffering is not in vain.)

I listened while my friend conveyed her lack of motivation. In these challenging times, I confirmed it is normal to need to get groceries but feel overwhelmed leaving the house; or, to finally prepare a meal but have no desire to eat it.

She mentioned she keeps forgetting about a support group at the VA (where I work), and I coached her with some tips. Marking her calendar in advance, while she is thinking about it, might help her not feel surprised whenever she gets a same-day reminder.

I also offered to help connect her with someone at the VA who could help guide her through the funeral and cemetery details (when the time comes). As she talked it through, she started to smile, and I could see her burden was lifted a little.

I gave this dear woman a big hug, and she just fell into my arms. I prayed for her on the spot, and she just melted in surrender. Not that my words were so deep, in fact, they were rather simple, but she felt seen and understood. She said it was just what she needed.

We only talked for a few minutes after the service, but it felt like a God-ordained moment for both of us. I am grateful He has used my story and experiences to help and guide others along the way.

I was reminded that we don’t JUST go to church to worship God but to be His hands and feet. My friend said, “And to think, I wasn’t even feeling up to coming today. I was going to stay home and watch online. But now, I am so glad I came.”

2 Corinthians 1:4, NLT, says that God “comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us.”

During the well-timed sermon, our pastor mentioned this all is like a game of tag. God comforts us…and then it’s our turn to comfort others with the peace, strength, and grace He has given us. Tag! You’re it!

So, don’t discount your story or experiences. God can use all your pain, grief, and life’s ups and downs to make something beautiful… if you let Him!

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God, thanks for my friend. Would You please encourage, strengthen, and comfort her? Please meet her needs (spoken and unspoken) and remind her of Your grace and love. In Jesus’ Name, Amen

Questions: Have you seen God at work in your life story? Have you seen Him use your pain and grief in someone else’s life?

Task: Listen to this song! God will never fail you, no matter what.

Stay the Course

If you are ready to give up, give in, throw in the towel, or put a fork in it (you’re done), this post is for you! There are so many things coming at us every day. Life sure is chaotic at times! If you are feeling drained, keep reading!

Some internal factors include the daily stress of getting out the door or getting everything done. Then, add in pain, grief, loneliness, anxiety,  PTSD, financial issues, or chronic health conditions, etc.

Externally, everything from the news to the weather counts. Every week, it seems we keep getting hit by one horrible tragedy after another. Wars, famine, violence, death, and more. These are very real problems with no clear solution.

On a smaller level, work is time-consuming (at the least) and relationships can be messy. It’s tough to gain momentum. Life is tough, no doubt, and it may not get easier any time soon.

Free illustrations of Big bang

Perhaps you are simply tired of waiting for things to change. It’s easy to get antsy or even bored, tired of the same old problems. You’re all ready to pivot toward the new and shiny, but wait! You may not fully understand the problems that come with those gains (because you know there will be problems and challenges, there too!).

Yes, sometimes we crave busyness and excitement, but when we have that we crave the calm of peace and quiet. Generally, it is good to be content wherever we are right now. Though, sometimes God does use discontent to get us on board with the next steps.

Either way, I want to challenge you today: Stay the course. If you are waiting for life to fall into place, you are in good company. I understand your frustration when it seems your prayers have gone nowhere, but God has not forgotten you! You can still choose to enjoy life today.

Maybe He has you in a holding pattern, just a little longer to finishing preparing you or the next set of circumstances. You can keep serving with joy where you are now. All around us people need His love and help!

The problem is we feel like it’s all on us. Some of us work day in and day out to get ahead. But, as Christ-followers, we walk by faith, which means trusting even when we can’t see the path before us. By faith, stay the course and stay close to God.

If you don’t know what to do, stay put. Don’t move until God says to move. If you don’t know what’s next, seek His input. That alone can save you a lot of heartache… and time, if you have to undo mistakes.

If you’re struggling with patience, remember that’s a fruit of the Holy Spirit. He put it in you and wants to cultivate it in your life! You are not alone in your struggle. Let Him help!

If you recall, STRESS can be an acronym for “Still Trying to Run the Entire Solar System.” But, remember, the One who created the stars and calls them by name also made you on purpose and knows you personally.

Just like God hung the stars and guides them, if you let Him, He will guide you, too. He has a wonderful plan for your life, and He is able to redirect you as needed. Stay the course.

God never grows tired or weary, so He’s always got your back. He cares about what concerns you, more than you could ever know. What God has for you, is for you.

As long as you are walking close in step with Him, God Almighty will make sure you get all that He has for you. You don’t have to be afraid of missing out. He is trustworthy and your life is not a small thing to Him… You are covered in His mercy and grace!

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God, You hold all things together in Christ, from outer space to a teeny-tiny ant hill! Thanks for holding my life together, too. You are so good, Lord. Help me trust You more with all the challenges in my life. Jesus’ Name, Amen

Questions: Are you dealing with S.T.R.E.S.S.?? How can you trust God with it all today?

Tasks: Make a list of all that is bothering you, or the pros and cons of a specific situation. Then, look at it in light of God’s grace and goodness. Wait on Him, and see Him work it out on your behalf. Trust Him!

Easter Thoughts

Happy Holy Week! As I reflect on Jesus’ sacrifice for me, I am struck by Romans 5:8, which says, “but God shows his love for us in that while we were still sinners, Christ died for us.”

It is humbling to think of how much Jesus loves me. Thousands of years before I was born, He saw me and died for me so I could know Him and live for Him. What mercy and grace!

Cross, Christ, Redeemer, Faith, God, Jesus, Clouds

Here are some Easter thoughts that are challenging me lately, in a good way:

You don’t have to like someone in order treat them well.

You don’t have to agree with someone in order to protect them.

You don’t have to understand other people’s choices in order to be kind.

You don’t have to see eye to eye with someone in order to want what’s best for them.

You don’t have to trust someone in order to be friendly (although that certainly helps!).

Jesus, Christ, God, Holy, Spirit, Bible, Gospel, Church

We don’t have to make it complicated; we are simply called to love others and let Jesus take care of the rest. It is tough at times, but it doesn’t need to be. Just remember, you have never looked into the eyes of someone Jesus doesn’t love.

Each person you see is someone Jesus died for. He offers them new life–the same as He offers you and me. Jesus looks upon them with such love and compassion. So must we.

We don’t have to try to figure out all the details or make them think as we do, but we do need to be open-minded. Extending someone grace doesn’t necessarily mean you approve of their choices. It also doesn’t mean they deserve it because grace is unmerited favor. But, you are choosing to see the best in them anyway.

I am so glad Jesus saw us with eyes of compassion and stepped in to save us. He did for us what we could never do on our own. He used His body to bridge the gap between us and God. He died for us well before we even knew His name.

What’s more, Jesus invites us to lay aside all our differences and join Him in a greater plan and story. He offers us gifts, such as peace, joy, and new life! Pursuing Jesus is a much better use of our energy than always keeping tabs on other people!

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Heavenly Father, thanks for the gift of Jesus! How magnanimous! You are so good. May we show others the mercy, grace, and love You have shown us. Give us Your eyes to see them the way You do. In Jesus’ Name, Amen

Question: How can you extend Jesus’ mercy, grace, and love to other people?

Tasks: Write out or print the statements in the second section above. Tape them onto your bathroom mirror and memorize them. See how they change your heart toward those who are difficult to love! The change in your attitude may be the very thing God uses to draw them near!

If You Could Not Fail

A question popped into my mind this week while I walked down a hill to my car after work: What would you do if you knew you could not fail?

While the weather was good and the street was dry, I was thinking about how that particular path gets icy and I usually walk like a penguin in an attempt not to fall. I’m happy to report I haven’t wiped out yet!

By the time I reached the bottom of the hill, which leads into the parking lot, I had to laugh. If I knew I would not fail, or, fall, maybe I would skateboard or roller skate down the hill. Or, ski or sled depending on the weather and season!

Skater, Graffiti, Lifestyle, Athletic, Man, Skateboard

I tend to be rather cautious by nature, which usually serves me well, but occasionally this causes me to make more safe choices rather than bold ones.

I’m not surprised Lydia is like me in that. I have just learned to take it in stride and deal with fear more effectively. Thank God!

She missed out on another opportunity this week because of fear. It was basically a repeat at the gas station, as before. She wanted a treat, and I agreed if she would go in and get it herself. I gave her a few dollars and a deadline. I was pumping gas, so she had a brief few moments to decide. Well, she didn’t budge…

But, after watching the TrueGirl Miriam Bible study about courage, I gave her another chance. This time, she did it with flying colors… and realized it was way easier than she thought.

Then, we thought of the situation from God’s perspective. I had provided the money and resources for Lydia to get what she wanted. I even positioned her for success and drove her up the door! But, she had to make up her mind and get out of the car.

For me, this all was just a good heart check. God provides for us and positions us for His plan. With His presence and power, we cannot truly fail long-term, though we may fall down occasionally. But, we still have to make up our minds and obey.

Ultimately, we have to step out in faith (or skateboard or ski), making it a regular habit. If we don’t, fear will become the default.

Thankfully, God never gives up on us. He is the God of second chances!

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God, thanks for second chances and for setting us up for success. Thanks that we don’t have to give in to fear. Help us step out by faith, even when we may fail, knowing You will catch us and redirect us. In Jesus’ Name, Amen

Questions: What would you do if you knew you could not fail? Are you running on faith or fear?

Task: Stay close to the Lord so you can refill your faith and navigate fearful moments.

Extending Grace and Peace

Wow, I am grateful for God’s timing and provision this week! I met with some church friends Monday night to catch up and encourage each other.

We usually share what’s on our hearts and what’s going on in our lives. Sometimes, there are themes and patterns, or connections, and sometimes there are not.

Monday was one of the times when we could all relate to each other’s concerns. I am the host of the monthly conversation, but this week, they really encouraged me and made me laugh! I’m grateful for godly friends!

Sisters, Heart, Sunset, Sunrise, Silhouette, Gesture

One theme this week dealt with conflict and extending grace toward people in our lives. One friend reminded us that often there are other issues we don’t know about and people are reacting from a point of pain. It is not our area to judge or take offense, but rather forgive and offer peace.

Sometimes, that’s all we can do. We can apologize, but we don’t have to keep track of wrongs. Similarly, we are not responsible for fixing another person or changing their attitudes toward us or life in general. But, we do need to be obedient to the Lord and pray for that person. 

We don’t have to figure it all out, rather, we can let go and let God handle it in His way. Yes, we can set good boundaries and not get sucked into drama. Though, each of us probably has a different level of tolerance for conflict!

Life is so short. We can believe the best about others, instead of assuming the worst. Make every moment count and keep moving forward!

Ultimately, we have to decide how we interact with each other. How I see an issue may be the complete opposite of your viewpoint. And that’s okay. We can extend each other grace and peace either way… because God does the same for us!

Photomontage, Faces, Photo Album, World, Population

Another topic was dealing with perseverance or stick-with-it-ness. As seasons change, we may need to re-evaluate tasks and priorities. On the one hand, it is important to stay on task and not get distracted. But, it’s also good to be flexible.

Flexibility doesn’t mean wishy-washy. In this case, it means sticking to godly principles and obedience, but listening to God’s voice so you can change directions as needed. I’m grateful we have that freedom to prioritize God’s plan!

Life goes a lot smoother when God is in control of our decisions and behaviors. Let’s save space for Him to move in our lives. He always knows exactly what we need!

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God, thanks for godly friends! Thank you that we can encourage each other and discuss more than just the weather. Thanks for taking us deeper with You, too, as we extend grace and peace to those around us. In Jesus’ Name, Amen

Questions: Are you someone who extends grace and peace to others easily? Or is it more difficult to decide if they “deserve” it? Have you thought about your response in light of God’s grace toward you?

Tasks: Be grateful for both peace and conflict because they can both lead us back to Jesus. He is our grace and peace with God and others!

Tension and Relief

It’s a little funny how pain and discomfort sometimes inspire someone to move when otherwise they would remain complacent.

Case in point: I recently established care with a local chiropractor. It’s not that I haven’t been to see someone before. I just haven’t gone regularly with a plan to improve some of my aches and pains. I tend to go once a year or so when I can’t stand the tension in my back any longer!

In part, I haven’t wanted to take time off work during the day. Plus, some practitioners require their patients to come more often than I wanted. (To make healthy habits stick, I’m all about convenience!)

Health is not something I take for granted, but often I defer self-care because of so many other things calling for my attention. I’m trying to be better about that!

Back, Pain, Shoulder, Injury, Sun, Burn, Posture

So, a few weeks ago, I received a flyer in the mail about a husband-and-wife team opening their practice a few minutes away. I had never seen a woman chiropractor before, and I was also intrigued because they are basically one street over from where we live (check). Still, I didn’t think I was in that. much. pain. 

Really, I have grown used to my neck hurting for about twenty years! In college, I carried so many heavy books back and forth to campus. Even back then, when Dave and I were dating, I couldn’t turn my head past a certain point to look at him when we were traveling in his truck. I was often stressed and felt too busy to get checked out.

And, if you have read my book, Fear, Faith, and Moving Forward, you will know that we were involved in a fender-bender (hit from behind) when Dave was sick. As a caregiver for him and Lydia, I didn’t take any time to get checked out after my skull had slammed my headrest. It took about two weeks to feel like me again (still tense, but less pain).

Thankfully, I have been working to regain my health and sense of wellbeing for the last few years. Yoga, stretching, massages, and stress management have helped over time, in addition to getting new bedding and pillows, and several other random gadgets all promising relief. But, those don’t help mechanical issues if your back is out of alignment!

Yoga, Beach, Health, Edgewoman, Pose, Landscape

So, I finally called to schedule an appointment. And, happily, they offered evening appointments on certain nights (check). I was eager to go and see what could be done.

Last Monday, I went to my appointment, and I was surprised at how understanding ‘my’ chiropractor is. She has young children, so she knows the stresses moms face. She listened to my story, concerns, and burdens as a single mom and homeowner. She knew what I meant when I mentioned pain from shoveling snow and carrying out household duties, for example.

She was easy to talk with (check) and explained her philosophy of not over-treating (check). She adjusted my hips, lower back, mid/upper back, and neck. All four areas were out of whack. Then, she gave me exercises to stay in alignment (very cool… check).

Immediately, I noticed improved mobility in my hips and less pain in my neck and shoulders. I was able to move in ways I had completely forgotten about, such as doing push-ups without feeling awkward! I also had only a minor headache for a few hours one day, instead of a string of them. I had no idea that was possible. Thank You, Jesus!

Yoga, Asana, Sports, Meditation, Exercise, Relaxation

I went back a week later, and two of the four places still needed help, but my hips and neck were more stable. There has been a little pain, but it is manageable. I think my body has been out of whack for so long, it is getting used to a new normal (the original intent!).

I have one more planned appointment, and then we will see how it goes. I am hopeful I can maintain this level and only go when I really need it. Though, I understand now that regular care is better than once-a-year care! Either way, I am glad to now have someone on board to call when I have a flare-up. 

Of course, chiropractic care cannot fix every source of pain. It takes time to see progress for chronic problems. But, I am grateful for one more tool to use. This whole experience has improved my quality of life! I am even sitting straighter and walking with more fluid motion!

Interestingly, God tends to teach us through physical pain and painful circumstances. I am (still) learning it’s okay to ask for help, and it’s okay to admit weakness. In those moments, God draws us close and gives us His strength. He is my healer, and I’m grateful I don’t have to fight my way through life. Instead, I can relax knowing He’s got my back and will help me through the tension!

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God, thanks for the gift of health! You are my healer, Lord, and I appreciate the tools you provide. Help me take good care of myself so I can do all the things You have in store for me. In Jesus’ Name, Amen

Questions: How do you pursue health and wellness? Food and nutrition, yoga, meditation, chiropractic care, or something else?

Tasks: Pray about the next steps on your health journey. Health and wellness do not have to be gimmicky but should be practical and sustainable. Keep an open mind, but be sure to look for conflicts of interest, too.

Brave, Smart, or Kind

Do you ever try to talk yourself out of decisions? Or is that just me?

Last week, I had said I would attend an event but was on the fence about actually doing so. Even though I wanted to go, I kind of didn’t want to go. Sometimes it’s an introvert thing and sometimes it is a fear thing… honestly, it may be both.

I was raised to honor commitments, but even so, I was trying to think of other things to do! It’s cold. It’s dark. I’m tired. I’m busy and want a break. I need to, I should…

Most of these were excuses, which should have been my first clue. Though, a couple of possible solutions did pop into my head. One, I could have practiced for the next day’s presentation at work; that would have been smart. And, two, I could have checked in on a friend who is a new widow and single mom; that would have been kind.

Sensing a teachable moment, I asked Lydia, “Should I do something brave, smart, or kind?” And then, I told her about these three ideas also explaining that all of them were good options.

It was a good, better, best type of moment. There wasn’t an obviously wrong answer.

Path, Feet, Shoes, Road Surface, Direction, Arrow

I loved Lydia’s response: “I think you should do the brave thing and go. You can probably practice later, and maybe you could show your friend kindness in some other way. But this is the only chance to be brave.”

We discussed it further and we agreed. I didn’t really need to practice much for my presentation since it is a very familiar nutrition topic. Often, I joke that I could do that while asleep! I talk about it more or less every day, so I know it inside and out.

And, while I didn’t tell Lydia this, I had already reached out to my widow friend. I wanted to be open in case God had our paths cross that night and she wanted to talk. But, I also wanted to give her some space since she has been overwhelmed. Of course, there is a balance and the key is listening to the Holy Spirit’s timing. He did not have our paths cross that night.

Basically, since I was at risk of chickening out, I knew I needed to do the brave thing and show up. Fear is so subtle isn’t it?! Faith is the only way forward!

I can do difficult things, and I am so glad I did. I had a great time and shared a lot of laughter with some really sweet ladies. If I had chosen an option other than bravery, I might have missed an opportunity to meet new friends. Or, it might be even more difficult or awkward the next time. The first step is always the hardest!

Be, Brave, Svg, Motivation, Courage

Then, a few days later, Lydia chickened out several times all within the same day.

For example, I asked her to stand in a separate grocery line and make a purchase (on her own, while I was nearby), but she didn’t. In another instance, she completely missed out on a fun reward because she stalled and didn’t get out the door in time. Fear had her stuck in her tracks. 

When we discussed it, she said, “I’m just afraid of everything!” This stood out to me because it is uncharacteristic of how she normally acts… and I can totally relate.

In fact, I was able to share a little of my story and my fight against fear. Even as a young child, I was afraid. Fear was always an undercurrent, but difficult for me to fully identify and deal with. So, it was interesting how I could recognize the lies and reframe them for Lydia.

I explained that Jesus set us free from fear, and now we don’t have to be afraid. Fear is normal, but we don’t have to dwell on it or stay in that mindset. We have to challenge our fears in order to keep moving forward!

It’s as if we are sitting in a jail cell feeling sorry for ourselves when the key is in the door standing wide open. I’m sure God is like, “Hello!!! I already did the difficult work! All you have to do is walk out and be free!”

Jesus is so much more than our ‘get-out-of-jail-free’ card.

Fearful events happen all around us. We can’t always get away from every obstacle. But, over and over in the Bible, God commands us, “Do not be afraid.” So, it seems we are responsible for not giving in to fear and staying stuck. God always provides a way to move forward, if we are willing to be brave.

There are several ways we can combat fear. We can pray for help, quote a Bible verse, ask a friend to come with us… but ultimately, we need to show up and do the difficult thing anyway. We won’t always get it right the first time, but as long as we stand in faith, we win!

Often, we have to challenge ourselves with little scary tasks so we are prepared when the big ones come! Thus, Lydia and I decided to work toward this together and keep each other accountable. I will be presenting small ongoing weekly challenges to build her up for the future. I’m still sorting out what that looks like!

I’m her mom, yes, but I know all too well what happens when we give in to fear. Over time, it becomes a stronghold and I will not allow that on my watch!

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God, thank You for setting us free from fear so we can walk in Your grace and Truth. We praise You because we don’t have to be afraid!! Open our eyes to the lies we believe so we may challenge them and keep moving forward. We have Victory! In Jesus’ Name, Amen

Questions: How have you been brave, smart, or kind this week? Has it been easy or a challenge? What will you do differently next time?

Tasks: Challenge your fears, and do it afraid! Watch The Pilgrim’s Progress, which is based on the classic story by John Bunyan. It highlights several of the lies we believe in our Christian walk.