The Chosen: A Few Takeaways

Lydia and I really enjoyed watching the new season of ‘The Chosen’ in the theater last weekend! It is unusual for a television show to be shown in the movie theater, but this was indeed a memorable event!

Now, if you are not familiar with the tv show, it is about Jesus Christ, but from the point of view of those who knew him best: The Disciples. We don’t know all the details, of course, but using the Bible as the main text, the writers of the show come up with plausible storylines for the characters. Then, we see how Jesus loves them, helps them, teaches them, and challenges them. He is full of grace and Truth!

‘The Chosen’ flows really well, but it is not meant to replace Scripture. In fact, many people are prompted to get into their Bibles more! Some artistic licensing occurs, yet the characters come alive when you can envision how they might have felt in each situation. Often, as we read the Bible, we miss a lot of the original context; we assume The Disciples just don’t get what Jesus is saying. As if we would have made better decisions.

But, in this artful media presentation, His followers are much more relatable. It’s easier to identify with their struggles because we face them, too! To start, this includes the usual fear, anxiety, failure, greed, jealousy, and anger.

Free photos of Sea

Season 3, Episodes 1 and 2, in the theater were so good! The show will be on the free app in December, but I won’t share many spoilers here. However, here are a couple of parts that stood out to me.

First, I loved Jesus’ Sermon on the Mount. I am already familiar with it, but I could envision how the original listeners might have perceived it and how Jesus might have emphasized the words. The best part was seeing how The Disciples were affected; some were nearly in tears as they realized they needed to make some changes.

Second, I really liked how The Disciples put those changes into practice. For instance, a couple of characters had to apologize and ask for forgiveness. As a society, we just don’t hear that very often… let alone see it in a tv show!

Naturally, I considered if there were any people I needed to forgive in my life. 🙂 

I also appreciated hearing the characters quote the Psalms of their ancestor, King David, and then apply it to their ever-present troubles. (They didn’t have the New Testament but were living it!) The context was spot on, and it was a good reminder of just how applicable Scripture really is.

Similarly, I have learned more about the Pharisees and Roman officials because I am looking up information about them after each episode. In the Bible, they are presented harshly, but in context, they look a little different. Still misguided and deeply flawed, but not pure evil across the board.

Free photos of Israel

Another thing that caught my attention was the number of times Jesus (the character) was interrupted! He would be getting ready to go out and pray or rest, yet, someone had a question or need or just wanted to be with Him. Yet, He handled each moment with grace and attentiveness. No problem was too little; no question was stupid. He answered with compassion and composure. We don’t know exactly how Jesus might have reacted, but seeing how He is portrayed makes me really thankful He is so approachable!

Well, there are some more really profound moments in the first two episodes of this new season, but I will let you find those for yourself. Perhaps you can watch the first two seasons while you are enjoying your Thanksgiving pumpkin pie! 😉

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God, You are so good! As we watch ‘The Chosen,’ may we learn more of Who You Are. May we seek You more and more, and may our lives be changed as grow closer to You. In Jesus’ Name, Amen

Questions: Are there any people in your life you need to forgive? What would that look like?

Task: If you haven’t already checked out The Chosen tv show, download the free app today! (Android or iPhone) Read this short article, too, for a thorough perspective.

Cozy and Thankful

Here in the Great North, wintry weather has come! It makes me just want to stay home and watch movies while drinking something warm. 🙂 Cozy!

Actually, this is the best winter weather in that we haven’t had much blowing or accumulation yet. We can still see around the street corners, and it’s all really beautiful!

Since I fell on the ice at home over the weekend, I called my chiropractor on Monday to see if I could get in for an adjustment. Her husband, also a chiropractor, answered the phone and explained she also fell and hurt herself even worse. I hit my head and elbow, but it seems she broke her elbow in two places! I decided could just wait until later in December to see if she is starting to see patients again. If you think of her, pray for Dr. Jenny.

Interestingly, one of my coworkers and a few of my patients also have fallen on the ice, too. We’ve all had similar ‘war wounds.’ Altogether, this has made me feel even more careful than usual… I’m ‘walking like a penguin’ just in case.

Free photos of Mirror

The evening drive after work has also been a little nerve-wracking. I am a good driver, but don’t necessarily enjoy driving… and I was feeling a little time-crunched at work. Yesterday, I started off slow, and it took about eleven extra minutes to get across town since a lot of other drivers were also being cautious. Probably wise!

I was praying and turned off the radio so I could focus. Then, I just started thanking God for keeping me safe and for helping us all to drive well. I also told Him how pretty the snow was and how I was thankful there was no wind. I was very grateful for my reliable Subaru with all-wheel-drive. While I missed seeing the sun, I was glad it wasn’t ‘blinding’ me while driving. There’s always something to be thankful for!

Talking with God calmed me down! Now sometimes, I do complain, but yesterday, I was getting rid of other distractions in order to pay attention. It made a huge difference in my attitude and my driving!

Instead of being stressed when I picked up Lydia, I was calm. I’m sure she appreciated that too! I stopped to get some gas, and then we were home-free. Thanks, Lord!

With a new perspective, I was able to enjoy dinner with Lydia, write my blog post, exercise, and catch up on Season 2 of The Chosen before watching the first two episodes of Season 3 this coming weekend in the theater! It’s good to be cozy and thankful! 😉

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God, thanks for your grace and protection. Help me be wise and listen; help me know when to be bold and when to be cautious. My confidence is in You alone. In Jesus’ Name, Amen

Questions: What is your favorite part about winter weather? What are you thankful for?

Task: Please pray for my chiropractor, and also tell God what you are thankful for!

Finding Grace #349

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Snowfall

Where did I find God’s love and favor—His abundant grace—this week?!

This week, was fun and good, but also a little crazy.

We had a fabulous time on Sunday with our African neighbors. I also called them later in the week to make sure they were prepared for our first snowstorm of the season. I encouraged them to get some groceries ahead of time. After the storm stopped, I called to check in. The kids loved the snow, though they are still getting used to the wind and cold.

My work-week was wild at times! It was a four-day week due to Veterans Day, so we had more to do than usual in a shorter amount of time. We have had a lot of coverage needs lately, but in a couple of weeks, we should be fully staffed again – the first time since July 15th! Nonetheless, I am glad to be doing the work I am called to do!

On Thursday, we had about seven dietitians out, due to the snowstorm, sickness, maternity leave, training, travel, etc. There were four of us left to get everything done! We each earned a ‘golden ticket’ which is a token of appreciation; they can be turned in later for some time off. So that was cool!

On Friday, Lydia and I both were home for Veterans Day. Some friends came over to visit. The mom and I caught up over a cup of coffee, while the girls made resin coasters. It will be fun to see how they turn out!

Today, Lydia was invited to hang out with another friend from school. She was at their house most of the day, so I did a few Saturday chores, cooked some food, and then relaxed.

Of note, I was clearing some snow in my driveway today when I slipped on the ice and fell hard. I hit my head, back, and right elbow. It was a little shocking! I did not pass out, thankfully, but I am fairly sore from my neck to my hips, and my elbow has a distinct greenish-purple bruise. I did put down some salt to help melt the ice, but I appreciate your prayers as I rest and recover!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Oh, How He Loves Us

Yesterday, on my way to pick up Lydia after work, I was once again in the car listening to the radio. The K-LOVE host read the verse of the day. Isaiah 43:25 (NLT) says, “I—yes, I alone—will blot out your sins for My own sake and will never think of them again.”

In context, the whole chapter is about the coming Messiah, whom we know as Jesus Christ. But, I only heard part of the verse at the time. I looked up the verse later, but the part that stood out to me was “for My own sake.”

Surprisingly, the verse didn’t say “your own sake.”

As I thought about it, I was touched. Why would God blot out our sins for His own sake? I’m sure there are more theologically important points, and you can check out some commentaries here, and here.

But, either way, here are my simple thoughts, initially. I hope it brings encouragement and causes you to consider the topic on a personal level, too.

  1. God is full of love and mercy, and His grace knows no bounds. Extending mercy and grace brings Him great pleasure, and it’s a part of Who He Is. There is nothing we can do to save ourselves; it rests on Him alone, and He is fully aware of that.
  2. God is eager to forgive us. Moreover, He doesn’t want to hold our sins against us. (Although, as a perfect Judge, He does hold us accountable if we don’t accept Jesus’ death and sacrifice as paying the penalty for our sins. Jesus is God’s solution to save us from Hell, which is otherwise our automatic default.)
  3. God really wants to be with us and do away with anything that hinders our relationship. Maybe He also doesn’t want the reminder of our sins, any more than we do! That said, do we crave having a relationship with Him in the same way, or do we take it all for granted?
  4. Sin is a heavy burden for us to bear, but God took care of it… and wants to move forward already! He doesn’t want us to be weighed down in guilt any longer. We can live in freedom and Victory… Thank, You Jesus!
  5. And finally, I asked Lydia for her thoughts. She said, “He just really loves us!” 🙂

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Gracious Heavenly Father, You are infinitely wise and full of goodness. Thank You for doing for us what we could never do for ourselves. May we walk with You always, and worship You in gratitude every day. In Jesus’ Name, Amen

Questions: Why do you think God blots out our sins for His sake, not ours? Have you accepted God’s gift of salvation and forgiveness for your sins?

Task: Check out the commentaries linked above. Also, listen to this song, “How He Loves,” by David Crowder. It’s a classic!

Perfectly Loved

Do you have a favorite song right now? Currently, I love Perfectly Loved by Rachael Lampa (featuring TobyMac).

I recognized her name but couldn’t recall where I might have heard of her. After a quick online search, I realized I have her first CD from years ago! This is a new song, however.

The tune hits those emotional notes, and the message is spot-on. Every time I hear it on the radio, it speaks to my heart. Here are some of the song lyrics:

“Ooh, even when you were runnin’
Even when you were hidin’
Never been a moment that you were not perfectly loved
Whеn you barely believеd it
When your eyes couldn’t see it
Every single moment, you’ve always been perfectly loved”

Free photos of Heart

Later, the lyrics mention being “perfectly human, made from the dust” which just makes me so grateful for all that God has done in me and through me.

The song is a good reminder that God knows our flaws, faults, and failings, yet He loves us anyway. God knows our shortcomings and meets us right where we are. He invites us to join Him in His work, but He knows our limitations and covers them with his grace.

God knows our weaknesses, yet He empowers us with His strength. He never gives up on us, even we give up on ourselves. He is always cheering us on!

“God loves us the way we are, but too much to leave us that way.” –Leighton Ford

I don’t know about you, but I find all of this very encouraging. Whatever we are going through, God already knows. He’s right here with us, extending me grace and also mercy when needed. He stretches us and prompts us to grow, but He doesn’t leave all the work up to us. Thank You, Lord!!

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God, thanks for loving us no matter what. Thanks for walking with us and carrying us when needed. Also, thanks for the gift of music; may our lives be a sweet symphony to You. In Jesus’ Name, Amen

Questions: What is your favorite song currently on the radio? Do you prefer to sing in the car or in the shower?!

Task: Listen to “Perfectly Loved” and let it marinate in your heart and mind!

Finding Grace #345

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Coast

Where did I find God’s love and favor—His abundant grace—this week?!

This week was relatively low-key and smooth. Not much happened out of the ordinary, but sometimes that’s a good thing!

On Monday, I was off for Columbus Day. I appreciated having off the federal holiday; it’s a free day for me because Lydia still has to go to school! I planned to do a little relaxing, but instead I was very productive! I worked on a self-evaluation for work and took a two-hour test for continuing education. I also worked on some business stuff related to my book. It all was a huge relief and accomplishment!

Work was busy, as usual, but I was able to stay on top of my paperwork for the most part. I had several opportunities to advocate for my patients this week, too. On Friday, we had a chili cook-off, and two of my coworkers (on maternity leave) brought in their newborns for a little visit. It was so good to see them and eat some yummy chili!

Ironically, I saw three newborns this week! Two at work and one at our house! Yes, our friend brought her baby over again this week. It was fun to watch Lydia snuggle with the baby. I’m glad we were around to help out!

Today, we called my mom for her birthday, and had a great time talking with her! We also did some chores, and I completed an hour of working out. It was a fun goal, but I don’t do that every day. This afternoon/evening, Lydia went to friend’s birthday party, so I finally had some time to relax. I made some pancakes and brownies… I made them healthier and used up some Greek yogurt in both recipes! I also watched a movie, worked on my blog, paid some bills, and did some reading. It was a beautiful day outside too. Perfect for some alone time!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

A Few Loose Screws

Lately, I have done a lot of hands-on work around the house. I have moved benches and deck furniture, and I put up the Christmas lights as I prepare for winter. I have taken a few trips to the recycling station, too.

In addition, I have taken apart several things to sell. These include a table and four chairs, two ottomans, and a weight bench. I was making room for other priorities. Most of the items were fairly easy, but it was challenging to tear the table apart. It hadn’t been moved in twelve years, so the screws were in tight.

And, I have put together some things, too. These include a dolly and two pieces of exercise equipment (upgrades for my personal gym!). The dolly was actually the toughest thing of all because the metal just would not cooperate and the directions were a little confusing! I did manage to get a couple of bruises, but nothing to worry about.

All in all, I followed all the directions, and thankfully, I haven’t had many parts left over!

Free photos of Stainless steel screw

As I was piecing together one item, the directions mentioned how if certain screws weren’t in just right, it could cause an accident, or even death. They were tiny screws!

I made sure to double-check all the nuts, bolts, and screws. Just to be sure. I wouldn’t want to put my weight on something and have it fall apart.

In fact, I was incredulous that my safety could depend on the smallest component. A few loose screws could be quite a problem!

Then, I got to thinking… God holds all things together through Jesus and the power of His Word; no screws needed! Not just my life or yours, but the entire world. He is more than capable!

Whether it is a lot of steps or just a few, God always knows just what needs to be done. He wrote the directions, or guide, to Life! We can trust Him to hold the full weight of whatever we are going through. He will protect us but also catch us if we happen to fall. He’s got us covered!

Ultimately, God loves us even when we have ‘a few screws loose.’ 😉 We fall short, but He accepts us as we are. He can take all of our mess and make something strong, beautiful, and purposeful!

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God, thanks for covering us with Your wisdom, strength, grace, and love. You never let us down! Help us trust You every step of the way. In Jesus’ Name, Amen

Questions: Do you enjoy hands-on tasks, like putting together items around the house or refinishing furniture? What are your favorite tools?

Task: Next time you buy something with a lot of pieces to assemble, reflect on how God organizes the pieces of your life, too. You are a perfectly designed masterpiece (Ephesians 2:10)!

Finding Grace #343

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Oak

Where did I find God’s love and favor—His abundant grace—this week?!

This was a really good week! I enjoyed talking with family, including my parents who live in Florida. Hurricane Ian brought wind and rain, but they were protected. The hurricane was not a direct hit for them. There is much to be grateful for, and my prayers are with those who were affected.

All week long, I was behind on charting at work. I tried not to be too stressed, however. Several of my coworkers helped out, as I kept getting patients which took time away from getting caught up. One day, they took four of my easier patients, and then I got three more since I am in the walk-in clinic. It was a little funny, and I am glad to be part of such a great team of ladies!

I happily noticed our new little neighbor girl was wearing Lydia’s old winter coat! The mornings certainly felt chilly in the 50s and 60s, but of course, it will only get colder! I was honored when the mom called me simply to check on me. She hadn’t made it to the bus stop because of the chilly weather, but she wanted to make sure I was doing well and having a good week. That little surprise made my day!

My medical test went well, and I received excellent news that everything is normal. I had a follow-up on Friday, and my provider said I didn’t need to come back! She made a couple of recommendations to ease my gut symptoms, and I will be implementing those. All in all, it is a huge relief knowing that I don’t have to make big changes. Praise God!

This week, I did some hands-on projects. I bought and put together a dolly/cart and used it to move and assemble some gym equipment. I had asked someone for help, but they weren’t available when I was. It will be a couple of weeks until they are free, and I decided not to wait any longer. The equipment was fairly heavy going down the stairs, which ironically made me feel strong and accomplished just moving it! I prayed for God to help me, and He did! I am proud of myself for doing the hard work and getting it done!

As I drove around town this week, I noticed some of the beautiful fall colors starting to pop! It’s such a pretty time of year! I mowed yesterday, but only did the long parts. Some of the grass didn’t really need it! Lydia was also glad she didn’t have to help after all! 😉

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Sweet Relief

This week, I had a simple medical test/procedure. It was fairly straightforward and, as such, almost not worth mentioning. But, I wanted to share a little of my experience in case it benefits someone else… 

In short, I have had mild gut issues over many years. I had similar issues as a kid, in college, and before/after Dave died from colon cancer. I don’t know if my symptoms are related to internalizing stress or my Hashimoto’s thyroid disease, an autoimmune disease I have had for twenty-five years.

Indeed, I mentioned my concerns to my doctor after Dave’s funeral, but then talked myself out of further testing when she offered it. I was really emotional at the time and didn’t want deal with it. I don’t recommend that avoidant approach, however!

Earlier this year, I got my back in better shape and realized my gut could also use some help. I had gotten so used to the discomfort that I just assumed it was normal.

To clarify, my symptoms are somewhat normal… no overt signs of disease. But, some people are just more sensitive than others, and I tend to have gut discomfort when others don’t (even when we eat the same foods). The gut is known as the ‘second brain,’ so when it is not functioning correctly, it can impact quite a lot of other things!

Free photos of Manzana

Well, this year, I again spoke up at my annual physical in May. This time, I requested a referral to gastroenterology. I appreciated that both of the providers listened to my concerns, though I was still a little nervous.

In June, we decided to do some more testing, which occurred this week. The prep was less than glamorous, but the results were “pretty darn good” to quote the doctor running the test! 🙂

Leading up to the test, I kept my focus on Jesus and took on His peace, which is freely given. He is the Source of my life and strength, so it is always wise to trust Him.

On the day of the test, everyone was extremely friendly and helpful. They were so kind and knowledgeable that it put my mind at ease. I was able to relax and go with the flow. It was a much different feeling than when I waited for Dave’s test results all those years ago.

When the doctor introduced herself, she agreed it was good to get tested since autoimmune diseases can often run together. I briefly mentioned my concerns, especially since Dave had zero symptoms at his colon cancer diagnosis. (Mine was a test to rule out a wide variety of potential illnesses!) She was so compassionate, and I was glad I chose her to do the test!

Free photos of Fruit

I still have those mild symptoms – and a follow-up for potential next steps – but ALL my results came back clear! I don’t have celiac disease, Crohn’s disease, an ulcer, micro-colitis, diverticulosis, H Pylori, cancer, or anything else. Whew, I am so relieved!! It is still possible to get a generic diagnosis (like IBS or a food intolerance), but I can’t self-diagnose those things. Thankfully, we ruled out all the major red flags!

My hunch has been that it just will come down to paying more attention to my food choices and how they affect me. I already do this to some degree; as a Registered Dietitian, it’s right up my alley. Fiber and water are key! But, even though I eat well and enjoy most foods, my gut may think differently.  😉

Other good strategies will include ongoing stress management to lower chronic inflammation; continuing my exercise routine, so my gut runs well; and getting adequate sleep to restore my system each night. This is easier said than done, but I am committed to doing the work it takes to feel good consistently.

Professionally, I always tell my patients: “You are your best advocate, and you know your body best.” Today, I am thankful I was brave, despite my earlier fear. I am glad I advocated for myself, and I am grateful for the good results. We only get one body, and we have the privilege of caring for it, as a Temple.

All in all, I wanted to praise God and to share a little— but not too much– with you about my health journey (a.k.a. my Forty-Year Tune-Up)! Also, I want to give a shout-out to the three women doctors and their staff who have helped me.

Thank you for reading and celebrating with me!

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God, You are so gracious and merciful!! Thanks for protecting me and giving me peace of mind. May I continue to make healthy choices that honor You. In Jesus’ Name, Amen

Questions: What part of this post resonated with you? Do you need to advocate for yourself or someone else?

Tasks: Listen to The Healing by Blanca and Dante Bowe. Sing out your praises to God! He is Jehovah-Rapha, the God Who Heals.

Finding Grace #342

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Autumn leaves

Where did I find God’s love and favor—His abundant grace—this week?!

This was a busy but good week! We celebrated the first day of fall with some cooler temperatures. The colors of the leaves are starting to pop!

This week’s highlight was talking to my neighbors (new and old). I offered Lydia’s old jacket to my new neighbor for her daughter. It was a special moment, and I gave her a hug. She and her husband both thanked me a couple more times. Another neighbor had an important medical appointment, and I was glad to hear her good news. I’m really grateful to live in this community.

This week, Lydia and I both noticed Dave unexpectedly coming up with ‘random’ people. I had two people ask about my personal details, one Veteran and one nurse. I politely answered, and they were apologetic and kindly offered support. I appreciate the opportunity to talk about Dave and the Veteran especially identified with my loss. Then, Lydia had younger kids at the Y asking her what happened because one of our neighbors was talking about it. I don’t think they meant any disrespect, but it put Lydia on the spot.  I think it turned out alright, though it is still a little strange these conversations all happened in one week!

For my work week, I had a lot of fun teaching an inaugural class called “Eating to Reduce Pain and Inflammation.” We are affectionately calling this “ERPI” and hope this series is a turning point for our Veterans. Sometimes cutting back on unhealthy foods, or adding healthy ones, is not that exciting. But, we have found that pain is a big motivator in making healthy changes!

On Thursday, I picked up Lydia and her friends from Biogirls. It is fun to be the driver for a bunch of girls and listen to what they are talking about. There was a lot of laughter!

Really, Lydia had an exciting week all around. On Tuesday, she celebrated a friend’s birthday. She and others were invited to surprise the girl at her house and then stay for treats. Then, on Friday, Lydia took a school field trip to the planetarium!

Today, I was on-call for work. I did not have to go in, which is always a nice surprise. Either way, we had family come to visit and stay with Lydia just in case. It’s always nice to have company!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!