Tag: strength

Posted on in Being Gracious, Kindness, Miscellaneous, Parenting, Wisdom, Words

Wise As Serpents, Harmless As Doves

Lydia and I had yet another timely conversation last night. She was talking to two friends online who have not been getting along. It sounds like one friend was ready to extend an olive branch. Yet, Lydia unknowingly was trying to play interference. 

I overheard her talking to the other friend and asked her, “What are you talking about? Don’t get in the middle of their issues, and don’t write anything you will regret.”

Did she listen?

Not quite…

While Lydia didn’t write anything mean or spiteful, the tone of her words didn’t sound quite right and could have been misinterpreted since we can’t always deduce tone of voice online. Not thinking it through, she just wrote what came to her mind. The other friend grew suspicious that Lydia was playing both sides, though she was trying to help.

Lydia’s little folly lost her tech privileges the rest of the night. Mostly, I needed her to take a pause. Thankfully, both friends easily let it go, but it could have blown up quickly.

Really, I don’t think Lydia understood what I meant, so I used her confusion as a teaching moment. I searched for the verse below and then found this video. We watched it together and discussed it.

I explained that we are to be wise yet peaceable with people. We are to influence the world but not get caught up in the drama. We can help people, but we have to let them learn and navigate their own path sometimes. 

We are called to love, but that doesn’t mean we are to be pushovers. We are called to stand up for others, but not pull them out of every pickle.

I gave Lydia a few personal examples of two sides telling me ‘all their problems.’ I never share personal details or provide a ‘he said, she said’ to the other party. Instead, I encourage them to talk it out. I pay attention to subtleties and nuances of body language. I read between the lines, so to speak! 

I can provide a look into the other person’s perspective, but filter it through a lens of grace. I coach them to offer the benefit of the doubt and help them understand the other side. But, it is always up to them whether they work it out or not.

As such, people recognize that I am a good listener, observant and trustworthy. I try not to be judgemental but provide a rounded view of both sides.

In the verse above, Jesus used a simile. He didn’t mean we should be dishonest or try to deceive people. He meant we should be aware and be prepared… lead with love, but don’t be stupid or naive. 

Ultimately, we need to understand the impact of our actions, and how they can pull people closer to Jesus or repel them. In some ways, it’s a matter of great responsibility!

**********

God, thanks for the lessons You teach us! Help us walk wisely and peacefully as we share Your love and grace with others. Help us do what is right. In Jesus’ Name, Amen

Questions: Do you listen with wise and peaceable intent, or do you try to stir the pot?

Task: Pray about this topic and THINK: Is it True? Is it Helpful? Is it Inspiring? Is it Necessary? Is it Kind? If not, keep it to yourself!

Posted on in Books and Movies I Like, Finding Grace Weekly Recap, Food and Nutrition, Gratitude, Kindness, Miscellaneous, Parenting

Finding Grace #362

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Hoarfrost Moss photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was fairly calm, and I am grateful for that!

The weather showed more signs of spring, with warmer temperatures and wet roads from melting snow. We still have mostly freezing temperatures, but they feel relatively warm to us! Fifteen degrees is “starting to heat up,” and anything above twenty-five is “quite balmy!”

This was a good week to catch up with friends. We served in the children’s ministry at church on Wednesday and had fun playing with the preschool crowd and talking with other volunteers. Then, my African neighbors called to check-in. I also caught up with a former coworker who moved to Colorado last year. Finally, my sister and I started a new book for our little book club. It was fun to talk with so many people, many of who challenge me to be my best!

All week, Lydia’s school bus route was not running due to a lack of drivers. Each week, a different route is “skipped,” and parents must take their kids to school. So, this week was our turn. It gave Lydia more time, and me slightly less time, to get ready. Still, there was some benefit in that I woke up earlier, left home earlier, and also arrived at work earlier. It made me think I should do this more often!

Because I felt less rushed, I was able to enjoy listening to an audiobook on my drive to work. I started Fiber Fueled by Dr. Will Bulsiewicz, MD, a gastroenterologist. “Fascinated” is too small of a word to relay the awe I had listening to all the benefits of fiber. As a Registered Dietitian, I am constantly promoting plant foods, which are the only sources of fiber. I am only a couple of chapters in, but I am challenged to learn new ways of explaining fiber to my patients while discussing gut health, weight, heart disease, diabetes, arthritis, kidney disease, and other conditions, most of which are related to inflammation.

Otherwise, work was good and busy! I had the opportunity to work with our very sweet dietetic intern and help her learn the ropes of nutrition assessment and counseling. This includes interpreting labs; asking pertinent questions; accurately explaining nutrition science; and understanding the nuances of personal motivation. She did a great job connecting with our patients and eagerly accepted feedback, knowing it will help her improve. I also had various problems to solve, including tube feeding orders and certain nutrition supplements as a national backorder continues.

Today, I was on-call for a few hours but did not have to go in to work. Instead, I worked on this blog post, caught up on some bills, and read a book… all while keeping my phone at-hand, just in case. Once again, it was rewarding to get up early and have some “extra” time to get things done.

The rest of the day was spent doing Saturday things. Errands, cleaning, cooking, etc. I threw together some easy recipes, though nothing specific. Sometimes, it is just fun to see how things turn out!

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Life is Short, Miscellaneous, Perseverance, Worship

Core and More

Today, we will start off with a funny joke. 🙂

Question: What workout do apples love?

Answer: Core workouts!

Free Core Training Fitness photo and picture

A friend from church runs a workout accountability group, and that was one of the many jokes and memes she shares.  Each month, we each pay a little money into it. If we complete twenty of thirty days, we can cash out or roll it over for the next month. Sometimes, we earn a few bucks if other people don’t complete their workouts.

The workouts are flexible in that “whatever challenges you” can count, as long as it is for thirty consecutive minutes. Housework, mowing the lawn, and clearing snow don’t count, but most other things do. Because I started last fall, most of my workouts have been in my basement using my treadmill, recumbent bike, etc. I don’t know everyone in the group, but it is nice to check in and get motivation from their ideas.

Over the last year, I have been working out to help alleviate random aches and pains so I can keep healthy. You may recall that I went to the chiropractor and began feeling better. It was kind of life-changing! So, my exercises have been largely focused on strengthening my back and core. This includes planks, bridges, and crunches. These have helped correct my posture. I also lift weights, though I am still learning and working on consistency.

A strong back and core can affect every part of your body. This area includes our center, and all major nerves and blood vessels pass through. If your back is “out of whack” you may start to sit or walk funny. Then, your muscles start to compensate in different ways that can lead to injury and inflammation in the long run. Ouch!

Sometimes, exercise feels like work, but I try to focus on how I feel afterward. Strong and accomplished! I have come a long way, but it is an ongoing mind game, too!

Free Pilates Teaser photo and picture

I found this quote by Marshawn Evans Daniels today: “The core of our relationship with God, and God’s relationship with us, is love. Love is like a portal that invites us into the protective covering and supernatural plan of God.”

This reminds me that God’s love centers me and carries us when I am weak. He helps me persevere when I want to quit. But, living in this love takes practice and daily commitment. We can’t get by on minimal effort reading our Bibles or praying. We have to stay close to Him and do what He says.

The Holy Spirit is our gift and guarantee. He teaches us and trains us to both fight and stand firm. He challenges us, corrects us, and keeps us accountable. I am grateful we don’t have to do it alone!

It has been said that we are only as close to God as we want to be. Just like we need to work at being physically fit, we need to put in the time and effort spiritually. More so, even, because our bodies will eventually grow old and die, yet spiritual things last for all eternity!

**********

God, thanks for being my center, my core. You are the source of strength and love. You hold all things together; nothing is impossible for you! Help me grow and stretch as I rely on You. In Jesus’ Name, Amen

Questions: Do you like to exercise, or does it feel like work? How would you rate your spiritual fitness? Do you see any parallels between physical fitness and spiritual fitness?

Tasks: Pray about your next steps both physically and spiritually. Read 1 Timothy 4:8. Set a goal and chase after it. Look for people to support you… join a group of friends, an accountability group, and/or church!

Posted on in Finding Grace Weekly Recap, Gratitude, Miscellaneous, Parenting

Finding Grace #361

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Snow Mountains photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was a mix of ups and downs but it ended well! Lydia is still learning to navigate her health issues and spent Sunday trying to rest after a flareup of symptoms. Thankfully, after a few days, she was back to her usual self. It is sometimes trial and error, of course, and she’s only eleven. So, I don’t expect her to get it right every day.

On Monday, we learned more about the world of musical instruments. You can read more about that on Wednesday’s blog post. God was so gracious to answer my prayer!

Work went well overall, and we had some big discussions, with a mix of passion and laughter. It is good to work with people who challenge me to be my best! I am grateful for the work I get to do!

This afternoon, we went to see the Season 3 finale of The Chosen (two episodes) in the theater! All I can say is WOW. There was a big twist in the last few minutes… I would never have thought it was possible to see it on screen. Mindblowing in the best way… Jesus is amazing!

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Journey of Grace, Miscellaneous, Parenting, Prayer, Wisdom

V is for Viola

After a couple of rough weeks (on and off), this week held a few grace-filled surprises! Last week, I was overwhelmed with decisions, partially because I had very little information. This week, I got a few more details.

Soon, I will have to make decisions for and with Lydia, who will attend middle school in August. There will be general registration, course schedules, and filtering through electives.

This week, we learned more about the music option. Previously, they have offered choir, band, orchestra, and general music, but I had heard they discontinued general music for the next school year.

I was hoping for an easy out (such as general music) because I don’t know how it all works. I was never in band or orchestra for a few reasons, including that I generally have no rhythm! So, on top of everything else, it wasn’t a decision I wanted to make.

Free Violin Viola photo and picture

Well, Monday was the day to try some instruments after school. On my way to pick up Lydia, I said a simple prayer. I asked God to direct our path and make our way clear. I decided to have an open mind, ask good questions, and support Lydia. I went in faith and with expectation!

When we walked into the middle school, we were surprised by how big it was! Lydia was both a little excited and nervous. Thankfully, we ran into a friend, and she pointed us in the right direction. First hurdle down!

Next, we navigated down a long hallway. The first sign we saw was for general music, followed by orchestra, and further down the hall, band. We walked into the first open door: Orchestra. Many people were sampling instruments, and at first, we didn’t know where to go. Then, an eighth grader ran over, introduced herself, and invited us to try her violin. She did a great job explaining all the nuances of her instrument.

Then, a little joking occurred between her and some friends. The friends said Lydia “had” to try the viola because it’s “better” than the violin. “The violin is popular and likes all the attention, but the viola is a team player. It works well with all the instruments!” These girls were very attentive, and one talked for about twenty minutes nonstop, answering all my questions. It was so helpful, and her passion was notable! I was blown away!

I had Lydia try the cello, but she wasn’t that interested in the bass. When I asked her what her favorite was, she said she liked the viola! We went to the band room, and immediately, Lydia said it was too loud for her. I made her walk around and check out the instruments anyway. At my prodding, she tried blowing into the mouthpiece of a flute. But, eventually, we went back to trial the violin and viola again. I wanted her to be sure.

Free String Family Violin photo and picture

We had the violinist play a short song, and I remembered how the beautiful soprano instrument can evoke both happiness and sadness for me. I felt a lump form in my throat and told myself not to cry. 🙂 Then, the three violists offered to play together. Their alto sound was surprisingly rich and soothing! It was a noticeable difference in my emotions, and Lydia said it was better for her tinnitus. Wow.

We thanked everyone and met the music teacher. She confirmed there is no general music option next year; thus Lydia has to choose an instrument or be in the choir. She also explained the basic rental process and gave me a heads-up about a few upcoming dates, so I know what to expect. She said they don’t grade based on how well a child plays, but rather on other in-class assignments. I was very pleased with the whole experience, which gave me peace of mind. Thank you, Lord!

At home, we found a video further explaining the differences between the violin and the viola. The more we learned, the more we thought the viola sounded like a good fit for Lydia. She doesn’t like the spotlight but is warm and supportive. She works well with others and is happy in the background, though she can lead as needed. The next day, I saw her watching more videos about the instrument!

Regardless of the instrument she chooses, Lydia must commit to practicing regularly, at least for sixth grade. Although we still have a little more time before deciding, I am glad God answered my prayers and gave me peace. I love seeing Lydia’s excitement for the next big step, and I know she will rise to the occasion. 

**********

God, thanks for helping us this week. You are so gracious and kind. May our decisions bring you glory as we move forward with grace and joy! In Jesus’ Name, Amen

Questions: Did you play an instrument in school? Did you keep playing it over the years, or do you wish you did?

Task: If you have any good advice when choosing an instrument, please let me know!

Posted on in Finding Grace Weekly Recap, Gratitude, Journey of Grace, Miscellaneous, Parenting, Perseverance

Finding Grace #360

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Winter Tree photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week started off a little rough but ended really well. On Sunday, I took a two-hour nap, which should have been my first clue! But, perhaps God was infusing me with His strength while I rested.

Early in the week, I had to make many decisions on top of normal daily tasks and was overwhelmed with everything.  But, it helped me to take it one day at a time.

Lydia had another appointment this week, and it went well. Dave had partial hearing loss from birth and needed hearing aids. Lydia has had ringing in her ears for as long as she can remember, so we met with the audiologist for a hearing test. She noticed the same issue as last year; Lydia’s hearing is fine, except for one frequency, likely related to the tinnitus. Because nothing has changed, we don’t have to come back for two years. Interestingly, we discussed last week’s appointment and the audiologist said it could be related. It felt good to finally get some answers, and Lydia is making progress with her salt and water intake. Perhaps the tinnitus will also lessen over time.

The weather got super chilly again this week, but I don’t mind! We had some more wind and snow, and I even got a chance to use my snowblower a couple of times! I am glad to have it; it was a good purchase last year! Thanks, Lord, for taking such good care of me!

I heard from a friend last night who just finished reading my book. She said she never finishes books, yet she couldn’t put mine down. That was nice to hear, of course, and she was encouraged to lean into those hard times we all face. Even more, as soon as she shut the book, she was made aware of a similar medical crisis. She told her husband, “Let’s go. We need to be the body of Christ!” That’s awesome to hear of the impact it had on her! 🙂

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Journey of Grace, Miscellaneous, Perseverance, Prayer

Depleted and Dependent

Today, I am thinking about how God always comes through for me. I have been feeling a little stressed this week. We have a full schedule this week, and I have a lot of random things to remember for each activity or event. Also, I haven’t had much downtime to rest and recover from the “excitement.”

So yesterday, I had a slight headache and was a little grumpy. Not outwardly, but just inwardly, I was in a slump. Everything just seemed more difficult! I wanted to rest but had several responsibilities. These included work, an appointment for Lydia, errands, and snowblowing. They went well, but I was struggling!

I wasn’t sick, and I wasn’t sleepy (though I could have used a nap!). I think the best word to describe how I felt was ‘depleted’ or running on empty. I ate regular meals, but I didn’t have much appetite. I was cold all afternoon and had oatmeal with a half a banana, a little peanut butter, and cinnamon for dinner to warm me up! Mmmm…

Needless to say, I acknowledged my dependence on the Lord and asked Him to fill me up. I needed His grace and mercy to exhibit patience with my patients and to be emotionally available for Lydia. I had a few things to do around the house, too.

Ironically, snowblowing was the thing that got me out of my funk! I hadn’t planned on clearing snow but decided not to push myself physically (shoveling) when I was already weak and weary. It was a kindness to myself, and I had the time since I left work early to take Lydia to an appointment, which also ended early. Snowblowing reminded me that I am capable and God is a good provider. He gave me His strength!

I relaxed after that. I intentionally kept this blog post shorter and watched a fun show with Lydia. Afterward, I did some gentle stretching instead of a more intense workout. Then, I read Isaiah 40:28-31 and went to bed early!

Well, I’m glad these weird days don’t happen often. But, I can still be grateful for them because they show me my need for Jesus. When we’re feeling depleted, we can depend on our mighty, dependable God!

**********
God, thanks for always being there for me. You are kind, gracious, and dependable! Give me your strength when I am weary. Help me trust in You. In Jesus’ Name, Amen

Questions: What do you do when you feel depleted? Do you turn to the Lord, or do you try to replete yourself solo?

Tasks: Read Isaiah 40:28-31. Bring all your concerns to the Lord, and let Him fill you up!

Posted on in Books and Movies I Like, Food and Nutrition, Gratitude, Journey of Grace, Miscellaneous, Parenting, Prayer

On Fog and Fasting

The last few mornings or so have been foggy. Sometimes it clears off to reveal a beautiful sunny day, and at other times, it remains as-is. I don’t mind, especially since that means the temperature is rising!

We had a two-hour late start on Monday since our school district includes many rural families. We enjoyed a little more time together, unexpectedly! I even had time to bake some delicious sweet potatoes, which made me revamp my lunch that day. 🙂

After work yesterday, I could barely see a giant airplane flying in through the clouds. It looked like it came out of nowhere! When I finally saw it, it was about fifty feet in the air, preparing to land. Surreal!

Free Mountain Forest photo and picture

In other news, many of the people at our church are doing a new year’s fast. I decided to join everyone, though I am unsure what kind everyone else is doing. I am doing a twenty-one-day Daniel Fast, which is a partial fast. Think vegan combined with a few more restrictions, such as no sugar and caffeine. (Daniel 10 and Daniel 21)

I have followed the Daniel Fast various times over the years. When Dave was sick, I would fast during his chemo treatments (three days). It worked well to calm my nerves and coincided when he wasn’t eating much. My hunger reminded me to run to Jesus and invite him into our chaos. It was a great help back then when I was running in so many directions, but I didn’t have the bandwidth to do much else.

Over the last couple of years, I held off from fasts because I didn’t feel ready to put in the effort. Not that I discount the importance, my heart just wasn’t where it needed to be. 

This time, the Daniel Fast feels different, joyful even. Perhaps that’s because I signed up for daily encouragement from Susan Gregory, who has authored several books on the subject. I appreciate her level of detail and the way she honors God. It also helps to know other people are fasting with me!

Free Fog Sunset photo and picture

Here are a few key points: First, Jesus talked about fasting as a normal part of a godly life. He did not say “if” but “when you fast.” (If you read the verse, know I am sharing this as an exhortation, not to get attention!) Second, fasting is not to gain God’s approval. He already loves you and wants what’s best for you! Sometimes, though, we get in our own way.

Third, fasting is not about the body or our food… what you eat or don’t eat, or how you look. We already pay enough attention to that! As Lisa Bevere says, “A diet changes the way you look. A fast changes the way you see.” You temporarily lay aside your desires and routine for a higher purpose. Thus, fasting is about saying ‘no’ to the ‘flesh’ and saying ‘yes’ to God. That looks different for each of us, of course. For me, it’s about tuning my spiritual ears to the voice of the Holy Spirit.

As Lydia grows, I want to make sure I am raising her how God wants. If I need to change something, I want to hear and follow through! I don’t want to drag my feet or miss something altogether. That’s just one example, but I am praying about God’s wisdom in several areas. I am excited to see what He does!

It’s ironic that our foggy weather coincides with our church’s fasting period. Fog is difficult to see through, but fasting opens our spiritual eyes. In both cases, we must slow down, pay attention, and rely on God to guide us. Thank You, Lord, for being our Light!

**********

God, thanks for the opportunity to draw near to You. Open my eyes and ears; help me perceive what You are doing and join you there. Bless me, in Jesus’ Name, Amen

Questions: Have you ever done a fast? (Again, this differs from fasting or dieting for weight loss or making yourself look or feel better.) What did you learn about God and yourself?

Task: If you are in need of answers or a breakthrough, consider a spiritual fast. There are many types. Remember, God doesn’t require perfection. He offers us His abundant grace!

Posted on in Finding Grace Weekly Recap, Food and Nutrition, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Parenting, Perseverance

Finding Grace #357

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a fun, full week! We rang in the new year with friends and had off Monday. 

Work was a little slower but good. We celebrated a coworker’s birthday, which is always fun. I had a few people not come, but I did still have some good conversations with Veterans. I love seeing them learn how to take better care of themselves with their food choices!

I took a couple of cool tree pictures at home and work. The snow and frost on the trees were so pretty! I park in a local church lot and then walk across the street (and through the healing gardens Spring through Fall). It is one of the best parts of my day, enjoying the beauty around me.

This week, Lydia and I started a 1,000 piece Peanuts puzzle I bought her for Christmas. I don’t know how long it will take, but we will be working on it here and there. I don’t recall if we have done as big of a puzzle or not. We set it up on an extra table in the living room, so hopefully, it is done soon! It was really fun to hear Lydia chat away – she talked my ear off for about an hour about all sorts of things! She really opened up when her hands and mind were busy!

Lydia and I went out to eat for dinner last night to celebrate my 15th wedding anniversary. Dave and I would have done something similar, so she was happy to be my date. We had some good food and good conversation. It was fun to tell her more about Dave and hear what was on her mind.

Today, we have been busy with lots of little chores. I have been cooking some meals for the next week and doing our Saturday things. It’s all fun when I have time to do these tasks in an unhurried manner! It’s also been good to reflect on my time with Dave. Thanks for all your love, prayers, and encouragement!

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Journey of Grace, Life is Short, Miscellaneous, Parenting, Perfectionism, Perseverance, Pivot, Wisdom, Words

Easing Into the New Year

Ahh! Don’t you love the beginning of a new year?! 

We often see the ‘new year, new you’ types of posts, but this year, I have been pleasantly surprised to read more posts about starting small and just showing up. Small changes add up over time! It’s refreshing in a way because most New Year’s resolutions don’t stick.

Perhaps our goals aren’t well thought out, or we try to change too much. Setting small goals and re-evaluating them each week can be helpful to make sure you stay on track. You may have heard of ‘SMART goals’ which are Specific, Measurable, Achievable, Realistic, and Timely.

SMART goals are a practical way to keep moving forward. Here’s an example: At least four days this week, I will add 1 cup of vegetables to my lunch. Then, you can look back and know for sure if you have been successful. It’s low pressure, but you can adjust the goals as needed and have built-in accountability.

An excellent way to ease into the new year! Who knows… maybe you will be surprised!

Free photos of Winter

It’s only a few days into January, and Lydia and I have already had several weighty conversations! It’s normal to become more self-conscious in the pre-teen years, and Lydia has been asking great questions. It’s not easy, and I appreciate your prayers!

This week, we discussed the difference between being passive and proactive in what we watch, say, think, do, and feel. Being passive means we just let things happen, and being proactive means we look ahead and plan when possible; we direct our responses and position ourselves for success.

For example, it’s not our fault if someone swears in a movie we are watching, but we are responsible for whether or not we keep watching. And, we are accountable if we choose to use the bad language. 😉

Also, feeling upset sometimes is normal, but choosing to stay upset is our choice. If we react in anger or spread gossip, then we have to face the consequences of our actions.

Negative thoughts come and go, just like positive ones. We should acknowledge our emotions, but they don’t run the show! And if we don’t get ahold of them, they can become a stronghold. We need to uproot lies, fear, anger, and resentment!

Lydia and I have discussed how we can reject unhelpful thoughts or emotions by applying God’s Word and Truth. Lydia has been looking up Bible verses in context and summarizing them. Then, we discuss them and think of ways to apply them to her life and mine! Slowly, I see her becoming more confident and comfortable with her identity in Christ!

Free photos of Mountains

Like Lydia, it’s good to keep learning new things and changing. That’s called growth! 

Although, I’m grateful God doesn’t usually ask us to change everything all at once. The Holy Spirit does prompt us to change so we can be more like Jesus, but He is a gentleman. In my experience, however, He is persistent!

God might keep bringing up a topic on the radio, online, or in conversations with others. Or, He might prick your heart at inconvenient or uncomfortable times. It’s good to check in with Him daily and make sure we are listening.

This year, I don’t have any big goals or resolutions. I just want to be godly! I am making it a priority to tune my ears to the Holy Spirit. I want to make sure I am staying close to the Lord, as He helps me lead and guide Lydia through these next stages. There is a lot at stake, and we are relying on Him!

**********

God, thanks that we don’t have to prove ourselves or earn Your love. You accept us just as we are, yet love us to much to let us stay that way. Change us little by little, and help us stay close to You. In Jesus’ Name, Amen

Questions: Do you have any goals to start off this new year? How can you stay close to Jesus this week… and year?

Tasks: Remember to keep close to God, so He can direct your path! Write down one SMART goal for the week. Be ready to pivot, as needed. Don’t overthink it, and feel free to change it next week! 🙂