Finding Grace #416

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Heart Wooden Heart photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

Overall, this was a refreshing and encouraging week! I did lose my temper at one point, and Lydia and I had to address some communication issues. We both apologized, chalking it up to stress and puberty. 🙂 Then, we hung out together, which also helped. Thankfully, we usually get along well, and we can continue growing together. Every so often, we need to be challenged; otherwise, nothing ever changes.

I always enjoy seeing and chatting with my family via Zoom on Sundays. We catch up, share news, tell jokes, and laugh. Sometimes, we share prayer requests, too!

On Monday, Lydia and I were both off for Presidents Day. It was a good day to get things done around the house, but we also relaxed a bit. We did a little painting for fun!

Work was good and flew by for the most part. That’s because I was extremely busy with patients and various things that popped up! I had full days of my own patients, but I also prepared to cover some home-based patients next week. I picked up two new tube-feeding patients from other hospitals and had a lot of related tasks. These included contacting dietitians and patients, discussing formula options, doing calculations, writing notes, printing handouts, ordering supplies, and notifying other staff who might need to cover my other work to squeeze them in when they come next week. Whew!

On my lunch break, I celebrated Black History Month by reading about John L. Canley, who earned the Medal of Honor for his inspiring service in Vietnam. I also watched a ceremony honoring the all-Black 3rd Battalion, 24th Infantry Regiment (often called Buffalo Soldiers). In 1917, there were riots in Houston, TX, and nineteen of these soldiers were wrongly court-martialled and executed!! Many years later, it was determined that their sentencing was racially influenced and thus reversed. So, on Thursday, new headstones were revealed to reflect the normal details received with honorable discharges. You can read more here

Lydia had an orchestra concert on Thursday night, so we walked down the block to school. Seeing how much the 6th graders have grown in a few short months was fun. Lydia was a little nervous but did a great job. She plans to continue playing viola next year, so I look forward to many more concerts!

Today, Lydia and I did a ton of cooking. We made waffles for breakfast using a local mix we found while shopping. I roasted sweet potatoes and also prepared some soy curls, which I will use instead of chicken for fajitas. Additionally, we made some black bean and corn salsa, refried beans (dried beans and water only), and some chocolate peanut butter no-bake cookies (the classic kind!). We’ll have some yummy meals over the next few days!

The weather has been soooo nice this week. It reached the 50s today, and Lydia went to the park with some friends while I sat outside and did some reading. It’s hard to believe it’s February, and our yard has no snow. Any parking lot piles are 99% smaller than normal! Next week, we do have a chance or two of snow, but it shouldn’t amount to much!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #415

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Hearts Stones photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a great week! I had a good chat with one of my dear college friends. It was just what I needed. We might even get together this summer!

Work was full as usual, but I had some really sweet patients. On Wednesday, one of them popped in to see me; I usually talk with him on the phone because he lives a couple of hours away and doesn’t like to take time off work. The first time I saw him a couple years ago, he had just had a feeding tube placed, so he was rather uncomfortable and grumpy. But this week, he took some time off work for the appointments and to spend time with his wife on Valentine’s Day. I loved seeing he has greatly improved. He looked much better and was so sweet talking about his wife. It made my day to see him, and we were able to joke about a few things, too.

Lydia had a special appointment with a pediatric cardiologist this week. We got confirmation that we are doing everything we can for Lydia’s POTS. She does not need medication and it’s really not a heart problem. In essence, she’s very healthy, just her body needs to communicate with itself better. 🙂 It was a great outcome!

Today, Lydia and I went to see The Chosen, Season 4, Episodes 4-6 in the theater. It was amazing. The storyline and cinematography were so well done and really helped put the Bible into first-century context. The actors have done a wonderful job, and the three episode flew by. If you have a chance, see it in the theater (or in the free app when it is available… soon!). Even if you know nothing about Jesus or The Chosen, it’s worth it.

The weather was a little colder but still good. It felt like Fall today because the leaves were blowing in the wind, but it was bright and sunny!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Let Me Count the Ways

Happy Valentine’s Day! Do you have any special plans today?

Typically, I keep this day fairly simple, though I usually give Lydia a little chocolate or a token gift, such as jewelry or flowers. She loves little surprises!

Valentine’s Day can be difficult for some people. You may or may not have a “date” today, but either way, perhaps you can still appreciate all the different facets of love.

God is love, so we can look to Him to fill us with His love and let it overflow to others. Love is meant to be given and received, shared. As such, it takes work (even in the best circumstances). It’s not always a piece of cake or a heart-shaped box of candy!

Lately, I’ve been counting all the ways I see God’s love and grace in my life. (Remember the cottage cheese?!) I hope that by sharing them with you, you will be inspired to look for Him in your daily routine, too!

Free Leaves Frost photo and picture

So here goes! We got a little snow last week, and it is already melting! Perhaps Spring is not too far off, as I have heard more birds singing! I also saw a few geese in the river, which has been thawing intermittently.

I attended an online meeting this week. The host greeted me (and others) by name, which made me feel seen. It would have been very easy to say, “Hello, everyone!” and just move on. I actually felt like I was more a part of the team, even though I didn’t know half the people present!

I went to a home visit about an hour away for work. I enjoyed listening to the radio and heard several songs about God’s love. It was a peaceful drive, and I was glad to spend the time with the Lord… while getting paid! 😉

The two-hour round trip flew by, and I enjoyed the beautiful flat view. I am a Midwesterner, after all! It was such a sweet surprise to see two hawks and a bald eagle when it flew across the road right before me!

Later, I stopped for gas and used some store rewards for eighty cents off a gallon! I previously had trouble getting my account to work correctly, which is why they all built up over months. However, one of the store employees took the time to help me and explain why it all was disconnected. He also provided a phone number for more extensive customer service, promptly fixing everything!

Recently, I noticed a cute little heart in the bottom of a cup after I finished my drink. It brightened my day. Another time, I picked up some fancy bread from Great Harvest Bread Company. Oh my, it was divine! I’m calling that an extra bit of God’s grace… taste and see that the Lord is good! 

Free Thailand Leaves photo and picture

To clarify, all of the above examples are just a small sampling — truly, there are plenty of times when it doesn’t go my way. Even so, I can “count them all joy” because they help me lean on God all the more. It’s not all about me!

God’s love, mercy, and grace are endless toward His children. In fact, we are blessed to be a blessing. That means we can serve others with a cheerful heart and gratitude for all God has done for us. We can even choose to be inconvenienced so others can have it a little easier. Then, they may draw close to Jesus, too!

During another home visit this week, I met a Veteran who was still adjusting to his new home. He was having a difficult time but started beaming when I fixed the problem with his bedside radio. He loves classical music, and I hope it brings him a little peace.

At work, I took some difficult calls to help out a friend. On another day, I offered a coworker my (cleaned) earplugs to help her focus when construction noises interrupted her concentration. I took someone else a couple of Papa Murphy’s pizzas to help her during a rough time. I love my coworkers and count them as dear friends!

God’s love permeates all we do. His grace is all around us; it overflows in abundance. As you notice Jesus in your life, be sure to thank Him! You are perfectly loved, known, and accepted. There’s never been a moment where He left you alone.

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God, thanks for all the ways You love me! Open my eyes to Your blessings and help me share them with others. Help me point people to You! In Jesus’ Name, Amen

Question: Where have you seen God’s love and grace in your life this week?

Tasks: Trace God’s blessings in your life this week, and then see how you can bless others!

Finding Grace #414

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Heart Snow photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was an unusual week but a good one! I only worked one full day due to some scheduled appointments and a couple days of not feeling well. We’re fine now, and I am grateful for God’s grace and an understanding boss!

When I was at work, mostly 4-5 hours at a time, I was very busy. We rescheduled some of my patients, and my team covered others. However, as usual, there was just a lot to do to stay on top of things. At any rate, I felt good about what I accomplished.

One of the appointments we had this week was for the orthodontist. Lydia had braces a few years ago, but will soon start another round of treatment. I’m glad we know what to expect this time, and this is just to finish up the process (putting the teeth into the final position).

We had a little surprise snow this week! It’s not unusual for February, of course, but we had no snow for quite awhile. On Friday, we had RAIN that eventually turned into an inch of snow. Maybe it will stick around for awhile… it’s anyone’s guess!

Today, we have mostly been relaxing. Tonight, we will hang out with friends. A great way to cap off an interesting week!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Trusting the Process

This week, I met with a patient with some gut issues. We’ve met a few times before, and he has changed his diet over time. Things have come full circle, in that some of the foods just aren’t working for him and his goals. He’s still having irritating symptoms, which tells me it’s time to try something different.

That led to me going deep into the molecular structure of FODMAPs, many of which are complex carbohydrates. FODMAP foods are typically quite healthy, but for one in seven people, they can cause discomfort. In those cases, it is often best to briefly reduce or eliminate these offenders to let the gut rest. Then, we slowly reintroduce them and see what happens. The ultimate goal is to be able to eat as much variety as possible.

So, I devised some funny ways to explain what was going on internally. Perhaps my on-the-spot bus analogy needs refining, but it made the point. 🙂 We strategized for his next appointment and discussed how FODMAPs are broken down in the body.

While general nutrition principles apply to everyone – think balance, variety, consistency, and moderation- each solution is tailored for the individual patient. FODMAPs, in particular, have many nuances and require a lot of skill and interpretation.

In some ways, nutrition is just common sense. We all know fruits and vegetables are good for us. But, my job involves rebuilding someone’s habits to reach their specific goals and needs. That’s one reason online searches for nutrition information can be ill-advised.

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When I came home, Lydia was doing a science assignment about molecules. Hers was a digital process where she added atoms in a school app to form various molecules. (Note one of my favorites in the picture above!) She does not know how most of these molecules and chemicals are used in real life, but she had fun learning and was surprised when I told her about my day. What timing!

I was reminded of the hours I spent in college putting little plastic molecule kits together with my friends. We spent weekends trying to cram all the details into our brains. It was a group effort in Organic Chemistry and Biochemistry!

The experiences with my patient and Lydia caused me to reflect on my career, the people I have met, and all I have learned. It has not always been predictable, but I have landed in a good spot by God’s grace! 

As you know, Life is full of twists and turns. Some are expected, and some catch us by surprise. But God can and will use anything to achieve His purposes. His plans for us are always good. Even when that includes random molecular science kits.

Whatever you are struggling with today, don’t give up. Someday, you will see the payoff. In the meantime, remember that God is good and loves you dearly. Connect with Him along the way. He is always working things out for your good and His glory. Remove distractions so you can hear Him more easily and move quickly to obey. Trust Him and the process!

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God, thanks for guiding my journey. You are so faithful through the ups and downs, twists and turns. Help me trust and obey as You lead me. In Jesus’ Name, Amen

Questions: As you think of your own journey, what similarities and differences do you see between then and now? Do you see any links along the way?

Tasks: Write down a list of all the ways God has come through for you over the years. Try looking back a few months and go from there.

Finding Grace #412

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Road Trees photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was great and full of social interactions with friends, family, and blog readers. 🙂 Thanks for reading and sharing my post on Wednesday! I appreciate that something so funny and random as cottage cheese resonated with people! God is soo good!

Work was full but good! I had some really nice patients, and I had some encouraging conversations with my coworkers as we discussed ways to cope with stress. We reminded ourselves to take little breaks and take deep breaths. We shared jokes, memes, and links to comedians. We swapped appointments and covered for each other when we could. It really helps to know we are all on the same page.

The weather was in the 30s and 40s, gray with a little mist and ice. I don’t mind because it is such a change from our usual! This morning, I noticed some beautiful hoarfrost on my trees. Later, my neighbor was sitting outside on her porch, enjoying the sunny weather with her dog. We waved as we ran errands, surprised that at 37 degrees, it felt like we didn’t even “need” our coats!

This week was awesome in terms of checking in with people. On Sunday, we met with two sets of friends and then family over Zoom. During the week, my coworkers all connected, as I already explained. Then, I set up a couple get-togethers with friends, and one of my best friends called. We shared some of our ups and downs, and she really helped ease my mind. Then, today, I talked with family before Lydia and I went to enjoy coffee with the friends.

Tonight, Lydia and I are enjoying a movie and Chinese food for dinner! I might try a little painting, too. A perfect way to end the week. Thanks, Lord!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

A Funny and Timely Reminder

Yesterday, I had a funny and timely reminder that God loves me, listens to me, and helps me. You might just think it’s silly (as you read along), but He is so good to me!

In the morning, I brushed my teeth and thought about a few random things I wanted to remember. I have started leaving sticky notes in the bathroom to make it easier to jot those ideas down. Nonetheless, yesterday, I was trying to get out the door for work, so I promptly forgot to write down my thoughts. That happens often! 😉

Well, later at work, I was listening to a webinar and couldn’t shake that I had forgotten something at home. Does that happen to you, too, at the most random times? I think it has something to do with a boost in creativity when the brain is relaxed. Either way, I knew “it” started with a “c” but couldn’t think of it.

It nagged at me, so I prayed and asked God to help me remember it when I got home. Then, I moved on and just let it go. I had other tasks to do and needed to put my brain power toward them! Flash forward to me pulling into the driveway after work…

I opened the garage door and started to pull inside. That’s when I saw my new-ish refrigerator on the wall directly before me. Suddenly, I remembered what it was!

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“Cottage cheese!!” I yelled. I laughed so hard for a few minutes. It brought me such joy that the Holy Spirit reminded me of the cottage cheese in the garage, which needed to be brought inside so we could use it before it expired. Very practical and timely, right? I knew it was important, haha!

I immediately told Lydia about this when I came inside. I had my hat, gloves, coat, backpack… and the cottage cheese. She might have thought I was crazy, but I felt so loved by God! I am sure He was laughing with joy, too!

Of course, you may not even like cottage cheese, but God wants to bless you similarly. He loves to see our delight when He answers our prayers – no matter how big or small.

Don’t be afraid to ask for what you need. Your loving Heavenly Father already knows. He longs for you to come to Him so He can bless you! That said, it’s not about what He can do for you, but rather who you are becoming. Like Jesus, trusting God for every little thing.

Now, I could really use His help finding a couple small 2024 calendars I misplaced… stay tuned!

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Father God, thanks for graciously helping me remember things that are important to me! Help me remember things that are important to YOU! May I honor You in all I do. In Jesus’ Name, Amen

Questions: In what way have you asked God for help lately? Was it something huge (that only He can do), or was it something funny, like helping you remember cottage cheese?

Tasks: Let God be God. He can handle the small things and remind you to do your part when it’s time. But, He is also trustworthy enough to take care of the BIG things, which He will do in His own timing. Trust Him and let Him surprise you!

Finding Grace #410

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Storm Winter photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a busy but solid week. It felt a little long at times, probably because it was a five-day work and school week! 😉 It was good overall. 

At work, I enjoyed visiting three Veterans at their homes. One person didn’t have an extra chair but offered me her wheelchair. I stumbled a little over the footrest, and we joked that if I fell, I might have to move into the nursing home for rehab and be her roommate. We laughed, though she didn’t want to talk over thirty minutes because she was headed downstairs to lunch. 🙂 It was a fun experience!

The weather finally reached negative temperatures this week! We got a tiny bit of snow and have had blizzard conditions (due to snow in the air). But it’s all been manageable, and we are safe!

Lydia’s school entered a new quarter, so that means she is starting a foreign language sampler. She will be trying out Spanish, French, German, and Latin. It will be fun to see which she likes best!

This afternoon, I made a beef and vegetable stew, made some calls, and did some paperwork. Lydia went to the Fargodome with a friend’s family to assemble meals for Feed My Starving Children. We did that a few years ago, and Lydia had fun again today!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Fifteen Years

On Sunday, I celebrated fifteen years since I married Dave! It was my tenth anniversary without him here, but this anniversary felt fairly lightweight. Marrying Dave was one of the best decisions I’ve ever made, and I am grateful for the time we had together.

Lydia reminds me of Dave daily; she’s a treasure like her dad. This weekend, we made a bit of forward progress… another project requiring more tools.

Fifteen years ago, Dave and I bought a closet organizer that had several pieces. We used it in our old house in Illinois but separated it into different rooms when we moved to North Dakota.


Over the last year or so, Lydia’s been requesting we remove the drawers and shelves that ended up in her room. The drawers have needed repairs on and off for ten years. I suppose fifteen years is a long time for particle board! Nonetheless, I kept putting it off.

Because of its size, it seemed like a lot of effort, mentally and physically. I knew I would have to do it all myself! But it was also emotionally tough because whenever I saw it, I could envision Dave installing it with great love and attention to detail. Oh, how he loved Lydia and wanted the best for her!

Well, thanks to our recent break from work and school, I finally felt relaxed and ready to tackle it. Lydia cleaned it out and cleared space. Then, I unscrewed it from the wall. We removed the drawers and shelves before I slowly pulled the unit down to the floor.

I’m pretty sure that the unit was just waiting to come down! Almost with a sigh of relief, it fell into two sections before hitting the floor! I could see what was happening, so I was prepared. Ironically, it saved me the effort of prying it loose! Then, the hinges on the door gave way, and the rest just came apart.

Finally, I carried it to the curb for garbage pickup on Monday. Lydia promptly moved her desk into that new space. It fits perfectly. In fact, the desk looks much better there than sticking out from the window, its previous location.



In hindsight, it was almost as if the wardrobe was just holding together until I could finally release it. It felt like an object lesson, a statement: It’s okay to hold onto the past for a little while, but it’s also good to let it go. That’s part of healing and moving forward.

I don’t know if you need to let something go… but maybe it’s time. It’s not that it means less now, but consider how you have grown past the point of needing it. Or, perhaps it is keeping you from growth.

Then again, maybe there’s nothing holding you back… But are you holding something else back? No rush. No pressure. Just something to consider. As Lysa TerKeurst says, “Emotions are indicators, not dictators.” God wants us to live a full life. But life is short, and we don’t have time to waste. 

Ultimately, we want to listen to Jesus and follow His timing in our lives. We don’t have to be afraid; He is trustworthy. He will make it clear when we need to keep moving forward!

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God, thanks for blessing me, protecting me, and providing for me. Thanks for the reminder to let go of things that aren’t good for me anymore so I can follow You more closely. In Jesus’ Name, Amen.

Questions: What is God asking you to do as a result of this blog post? Is there something holding you back from following Him?

Tasks: Take a little inventory of your environment, physically, mentally, emotionally, and spiritually. Be brave and let go of what is not serving you well. Trust Jesus and keep moving forward!

Finding Grace #409

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Forest Trees photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week to jump back into our normal routine. Thankfully, it was relatively smooth sailing, with a four-day week after the beginning of the new year!

Work was quite busy, but I had some really nice patients. They all seemed grateful for my input, which is always gratifying! 

Lydia had an exciting week in that she began wearing contacts. We have talked about it for a while, and she is doing well! I am sure she will still wear her glasses sometimes. But, it is fun to see her take the next step of growing up!

Today, we had a good day of working on a couple of projects. I paid some bills, made a few calls, and put together a veggie tray. We also put away the last of our Christmas decorations. It felt good to be productive!

Tonight, Lydia and I are watching The Hunger Games movie. Lydia has been reading the book series, but I have not. It is dark but interesting… and, more importantly, a good way to spend time with my girl.

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!