Tag: Rest

Posted on in Finding Grace Weekly Recap, Gratitude, Journey of Grace, Miscellaneous, Parenting, Perseverance, Worship

Finding Grace #364

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Winter Snow photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week and God’s grace was evident!

Lydia and I were both off on Monday due to Presidents Day. We mostly relaxed and did a little cooking and cleaning. We read some books, played some games, and each got our hair trimmed, too!

Later in the week, I upgraded several small kitchen tools thanks to some coupons! I bought a new nonstick skillet, a small, basic hand mixer, and a Magic Bullet. The ones I tossed were over ten years old, and some parts were either rusting or breaking. I know I will get good use out of the new versions since I used the others most every week!

On Thursday, we had another blizzard and Lydia had online learning again. I had mixed emotions – I had several things on my mind besides the weather. While driving to work though, I heard four songs reminding me God understands my situation. The basic message was ‘don’t lose heart.’ By the time I arrived, I was calm. It probably helped that I took a different path through town. Turns out, I also missed a 6-car pileup on my normal route! I was so grateful God protected me and showed me His goodness!

Work was fairly full all week, and I thought Thursday would also be quite busy. Some coworkers called off, so we switched around our patients to cover for those who couldn’t make it in. Even then, several patients canceled. So, the workload was much more manageable than I expected, and I was able to get caught up with my charting. Thanks, Lord!

Finally, after all the craziness of the day, I came home to lots of drifting snow. I read my email and it said we only had received 0.7 inches, not enough for my snow removal company to come. However, they surprised us and came anyway, as a courtesy when it was ~20 below! It was the best feeling – a huge relief – God saw me and took care of it for me.

Today, we are getting things done at home. Tonight, our friend and her baby are coming over to hang out. We might watch a show and order Chinese!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Books and Movies I Like, Finding Grace Weekly Recap, Food and Nutrition, Gratitude, Kindness, Miscellaneous, Parenting

Finding Grace #362

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Hoarfrost Moss photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was fairly calm, and I am grateful for that!

The weather showed more signs of spring, with warmer temperatures and wet roads from melting snow. We still have mostly freezing temperatures, but they feel relatively warm to us! Fifteen degrees is “starting to heat up,” and anything above twenty-five is “quite balmy!”

This was a good week to catch up with friends. We served in the children’s ministry at church on Wednesday and had fun playing with the preschool crowd and talking with other volunteers. Then, my African neighbors called to check-in. I also caught up with a former coworker who moved to Colorado last year. Finally, my sister and I started a new book for our little book club. It was fun to talk with so many people, many of who challenge me to be my best!

All week, Lydia’s school bus route was not running due to a lack of drivers. Each week, a different route is “skipped,” and parents must take their kids to school. So, this week was our turn. It gave Lydia more time, and me slightly less time, to get ready. Still, there was some benefit in that I woke up earlier, left home earlier, and also arrived at work earlier. It made me think I should do this more often!

Because I felt less rushed, I was able to enjoy listening to an audiobook on my drive to work. I started Fiber Fueled by Dr. Will Bulsiewicz, MD, a gastroenterologist. “Fascinated” is too small of a word to relay the awe I had listening to all the benefits of fiber. As a Registered Dietitian, I am constantly promoting plant foods, which are the only sources of fiber. I am only a couple of chapters in, but I am challenged to learn new ways of explaining fiber to my patients while discussing gut health, weight, heart disease, diabetes, arthritis, kidney disease, and other conditions, most of which are related to inflammation.

Otherwise, work was good and busy! I had the opportunity to work with our very sweet dietetic intern and help her learn the ropes of nutrition assessment and counseling. This includes interpreting labs; asking pertinent questions; accurately explaining nutrition science; and understanding the nuances of personal motivation. She did a great job connecting with our patients and eagerly accepted feedback, knowing it will help her improve. I also had various problems to solve, including tube feeding orders and certain nutrition supplements as a national backorder continues.

Today, I was on-call for a few hours but did not have to go in to work. Instead, I worked on this blog post, caught up on some bills, and read a book… all while keeping my phone at-hand, just in case. Once again, it was rewarding to get up early and have some “extra” time to get things done.

The rest of the day was spent doing Saturday things. Errands, cleaning, cooking, etc. I threw together some easy recipes, though nothing specific. Sometimes, it is just fun to see how things turn out!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Gratitude, Miscellaneous, Parenting

Finding Grace #361

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Snow Mountains photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was a mix of ups and downs but it ended well! Lydia is still learning to navigate her health issues and spent Sunday trying to rest after a flareup of symptoms. Thankfully, after a few days, she was back to her usual self. It is sometimes trial and error, of course, and she’s only eleven. So, I don’t expect her to get it right every day.

On Monday, we learned more about the world of musical instruments. You can read more about that on Wednesday’s blog post. God was so gracious to answer my prayer!

Work went well overall, and we had some big discussions, with a mix of passion and laughter. It is good to work with people who challenge me to be my best! I am grateful for the work I get to do!

This afternoon, we went to see the Season 3 finale of The Chosen (two episodes) in the theater! All I can say is WOW. There was a big twist in the last few minutes… I would never have thought it was possible to see it on screen. Mindblowing in the best way… Jesus is amazing!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Gratitude, Journey of Grace, Miscellaneous, Parenting, Perseverance

Finding Grace #360

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Winter Tree photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week started off a little rough but ended really well. On Sunday, I took a two-hour nap, which should have been my first clue! But, perhaps God was infusing me with His strength while I rested.

Early in the week, I had to make many decisions on top of normal daily tasks and was overwhelmed with everything.  But, it helped me to take it one day at a time.

Lydia had another appointment this week, and it went well. Dave had partial hearing loss from birth and needed hearing aids. Lydia has had ringing in her ears for as long as she can remember, so we met with the audiologist for a hearing test. She noticed the same issue as last year; Lydia’s hearing is fine, except for one frequency, likely related to the tinnitus. Because nothing has changed, we don’t have to come back for two years. Interestingly, we discussed last week’s appointment and the audiologist said it could be related. It felt good to finally get some answers, and Lydia is making progress with her salt and water intake. Perhaps the tinnitus will also lessen over time.

The weather got super chilly again this week, but I don’t mind! We had some more wind and snow, and I even got a chance to use my snowblower a couple of times! I am glad to have it; it was a good purchase last year! Thanks, Lord, for taking such good care of me!

I heard from a friend last night who just finished reading my book. She said she never finishes books, yet she couldn’t put mine down. That was nice to hear, of course, and she was encouraged to lean into those hard times we all face. Even more, as soon as she shut the book, she was made aware of a similar medical crisis. She told her husband, “Let’s go. We need to be the body of Christ!” That’s awesome to hear of the impact it had on her! 🙂

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Journey of Grace, Life is Short, Miscellaneous, Parenting, Perseverance, Prayer

One Day At a Time

You may recall that last week, I was feeling depleted. Well, this week, I have had a sense of being overwhelmed combined with a touch of winter blah. You might know what I am talking about! 😉

Even though I am quick to ask the Lord for help, there’s simply a lot going on. Perhaps I got used to the slower (much appreciated) pace of winter, but usually, we have a few more weeks before it gets busier. A lot of the tasks happen to default to me.

There’s nothing unusual, really, but just a lot happening all around the same time. In the last two weeks, we’ve had various appointments, social events, and company. We have volunteered and completed house projects. Lydia has brought home paperwork for summer activities and for middle school sign-ups. And it’s not even spring!

So, this week, I have been praying about what I should do differently, if anything. Sometimes, it is good to ask if I am making myself run in circles or if it’s all necessary! My attitude has been fairly good, despite being stressed. I have been prioritizing sleep, exercising, drinking plenty of water, eating well, and saying ‘no’ when I can.

Check, check, check, check, check, check. 

Anyway, thus far, God hasn’t shown me anything specific, so I’ll keep moving forward while relying on Him. If He brings me to it, He will help me through it.

Yesterday, God came through for me in small ways. I still had to do everything, but He eased the pressure I was feeling. Someone took the time to ask how I was doing and listened when I explained how I was feeling. It helped to have validation and understanding.

Indeed, I felt myself perk up a bit late in the afternoon yesterday. Perhaps it was because I had a good lunch, or, maybe it was the coffee that my coworker made for me! 😉 I for sure felt better after having some fun conversations (via work meetings) with the ladies on my team! Without knowing I was struggling, they each cheered me up in their own ways!

On my way home, I praised God for the little songbirds in the beautiful trees at work. And, I praised Him for the snow flurries that make everything beautiful again… while not making the drive home too difficult.

As I kept turning my eyes to Jesus, I was reminded of when He said each day has enough trouble of its own. I also recalled that God’s mercies are also new every day… so I don’t need to worry about how it’s all going to work out.

Jesus doesn’t always take away our problems, but instead gives us His strength. Feelings can be unpredictable, but the Lord is always dependable, Our Rock. We can trust Him and let Him will lead us. As long as we seek Him first, one day at a time, our path is secure.

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God, thanks for all the ways You love me. Thanks for being with me through the challenges of each day. Help me walk in faith and joy, knowing I have Your grace, strength, and help. In Jesus’ Name, Amen

Questions: Are you relying on your feelings or God’s immovable character this week? Is there something He is prompting you to change?

Tasks: Read Matthew 6:25-34. What do you think this means? How can you apply these Truths to your life today?

Posted on in Gratitude, Journey of Grace, Miscellaneous, Perseverance, Prayer

Depleted and Dependent

Today, I am thinking about how God always comes through for me. I have been feeling a little stressed this week. We have a full schedule this week, and I have a lot of random things to remember for each activity or event. Also, I haven’t had much downtime to rest and recover from the “excitement.”

So yesterday, I had a slight headache and was a little grumpy. Not outwardly, but just inwardly, I was in a slump. Everything just seemed more difficult! I wanted to rest but had several responsibilities. These included work, an appointment for Lydia, errands, and snowblowing. They went well, but I was struggling!

I wasn’t sick, and I wasn’t sleepy (though I could have used a nap!). I think the best word to describe how I felt was ‘depleted’ or running on empty. I ate regular meals, but I didn’t have much appetite. I was cold all afternoon and had oatmeal with a half a banana, a little peanut butter, and cinnamon for dinner to warm me up! Mmmm…

Needless to say, I acknowledged my dependence on the Lord and asked Him to fill me up. I needed His grace and mercy to exhibit patience with my patients and to be emotionally available for Lydia. I had a few things to do around the house, too.

Ironically, snowblowing was the thing that got me out of my funk! I hadn’t planned on clearing snow but decided not to push myself physically (shoveling) when I was already weak and weary. It was a kindness to myself, and I had the time since I left work early to take Lydia to an appointment, which also ended early. Snowblowing reminded me that I am capable and God is a good provider. He gave me His strength!

I relaxed after that. I intentionally kept this blog post shorter and watched a fun show with Lydia. Afterward, I did some gentle stretching instead of a more intense workout. Then, I read Isaiah 40:28-31 and went to bed early!

Well, I’m glad these weird days don’t happen often. But, I can still be grateful for them because they show me my need for Jesus. When we’re feeling depleted, we can depend on our mighty, dependable God!

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God, thanks for always being there for me. You are kind, gracious, and dependable! Give me your strength when I am weary. Help me trust in You. In Jesus’ Name, Amen

Questions: What do you do when you feel depleted? Do you turn to the Lord, or do you try to replete yourself solo?

Tasks: Read Isaiah 40:28-31. Bring all your concerns to the Lord, and let Him fill you up!

Posted on in Finding Grace Weekly Recap, Food and Nutrition, Gratitude, Miscellaneous

Finding Grace #358

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Mount Cook New Zealand photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a fairly quiet week. That’s perfectly fine by me! I have been having more quiet time anyway as I focus on my Daniel fast. This is so I can tune myself to what the Lord is doing or would have me do. Fasting helps us clear out the ‘noise’ of the world!

Work went well, and it was busier at the end of the week. My coworkers and I worked together to resolve various issues. Nothing new to report there… we do that every week! 😉

This week, I connected with several friends… on the phone, via social media, and in-person. It was great! Last night, I hung out with a dear friend for about two hours. We had fun catching up and discussing kids, church, work, and other pertinent topics. I always enjoy spending time with her!

The weather was warmer for the most part, still below zero but pretty awesome for January! It made running a few errands easier, so I am grateful. We had some fog at times, but also some bright, sunny blue skies. My favorite!

Today, we did our Saturday chores, and then Lydia and I each made a batch of blueberry muffins. She made hers using all the normal ingredients, and I made mine fast-friendly. Lydia tried both and thought they were good!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Books and Movies I Like, Food and Nutrition, Gratitude, Journey of Grace, Miscellaneous, Parenting, Prayer

On Fog and Fasting

The last few mornings or so have been foggy. Sometimes it clears off to reveal a beautiful sunny day, and at other times, it remains as-is. I don’t mind, especially since that means the temperature is rising!

We had a two-hour late start on Monday since our school district includes many rural families. We enjoyed a little more time together, unexpectedly! I even had time to bake some delicious sweet potatoes, which made me revamp my lunch that day. 🙂

After work yesterday, I could barely see a giant airplane flying in through the clouds. It looked like it came out of nowhere! When I finally saw it, it was about fifty feet in the air, preparing to land. Surreal!

Free Mountain Forest photo and picture

In other news, many of the people at our church are doing a new year’s fast. I decided to join everyone, though I am unsure what kind everyone else is doing. I am doing a twenty-one-day Daniel Fast, which is a partial fast. Think vegan combined with a few more restrictions, such as no sugar and caffeine. (Daniel 10 and Daniel 21)

I have followed the Daniel Fast various times over the years. When Dave was sick, I would fast during his chemo treatments (three days). It worked well to calm my nerves and coincided when he wasn’t eating much. My hunger reminded me to run to Jesus and invite him into our chaos. It was a great help back then when I was running in so many directions, but I didn’t have the bandwidth to do much else.

Over the last couple of years, I held off from fasts because I didn’t feel ready to put in the effort. Not that I discount the importance, my heart just wasn’t where it needed to be. 

This time, the Daniel Fast feels different, joyful even. Perhaps that’s because I signed up for daily encouragement from Susan Gregory, who has authored several books on the subject. I appreciate her level of detail and the way she honors God. It also helps to know other people are fasting with me!

Free Fog Sunset photo and picture

Here are a few key points: First, Jesus talked about fasting as a normal part of a godly life. He did not say “if” but “when you fast.” (If you read the verse, know I am sharing this as an exhortation, not to get attention!) Second, fasting is not to gain God’s approval. He already loves you and wants what’s best for you! Sometimes, though, we get in our own way.

Third, fasting is not about the body or our food… what you eat or don’t eat, or how you look. We already pay enough attention to that! As Lisa Bevere says, “A diet changes the way you look. A fast changes the way you see.” You temporarily lay aside your desires and routine for a higher purpose. Thus, fasting is about saying ‘no’ to the ‘flesh’ and saying ‘yes’ to God. That looks different for each of us, of course. For me, it’s about tuning my spiritual ears to the voice of the Holy Spirit.

As Lydia grows, I want to make sure I am raising her how God wants. If I need to change something, I want to hear and follow through! I don’t want to drag my feet or miss something altogether. That’s just one example, but I am praying about God’s wisdom in several areas. I am excited to see what He does!

It’s ironic that our foggy weather coincides with our church’s fasting period. Fog is difficult to see through, but fasting opens our spiritual eyes. In both cases, we must slow down, pay attention, and rely on God to guide us. Thank You, Lord, for being our Light!

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God, thanks for the opportunity to draw near to You. Open my eyes and ears; help me perceive what You are doing and join you there. Bless me, in Jesus’ Name, Amen

Questions: Have you ever done a fast? (Again, this differs from fasting or dieting for weight loss or making yourself look or feel better.) What did you learn about God and yourself?

Task: If you are in need of answers or a breakthrough, consider a spiritual fast. There are many types. Remember, God doesn’t require perfection. He offers us His abundant grace!

Posted on in Finding Grace Weekly Recap, Food and Nutrition, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Parenting, Perseverance

Finding Grace #357

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a fun, full week! We rang in the new year with friends and had off Monday. 

Work was a little slower but good. We celebrated a coworker’s birthday, which is always fun. I had a few people not come, but I did still have some good conversations with Veterans. I love seeing them learn how to take better care of themselves with their food choices!

I took a couple of cool tree pictures at home and work. The snow and frost on the trees were so pretty! I park in a local church lot and then walk across the street (and through the healing gardens Spring through Fall). It is one of the best parts of my day, enjoying the beauty around me.

This week, Lydia and I started a 1,000 piece Peanuts puzzle I bought her for Christmas. I don’t know how long it will take, but we will be working on it here and there. I don’t recall if we have done as big of a puzzle or not. We set it up on an extra table in the living room, so hopefully, it is done soon! It was really fun to hear Lydia chat away – she talked my ear off for about an hour about all sorts of things! She really opened up when her hands and mind were busy!

Lydia and I went out to eat for dinner last night to celebrate my 15th wedding anniversary. Dave and I would have done something similar, so she was happy to be my date. We had some good food and good conversation. It was fun to tell her more about Dave and hear what was on her mind.

Today, we have been busy with lots of little chores. I have been cooking some meals for the next week and doing our Saturday things. It’s all fun when I have time to do these tasks in an unhurried manner! It’s also been good to reflect on my time with Dave. Thanks for all your love, prayers, and encouragement!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Gratitude, Journey of Grace, Life is Short, Miscellaneous

Finding Grace #356

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Winter

Where did I find God’s love and favor—His abundant grace—this week?!

This was a unique, celebratory week! We enjoyed having my sister’s family here, Zooming with the rest of the family on Christmas on Sunday. That was really special. 

I worked on Christmas and was off Monday (the federal holiday observed). Then, I worked half days Tuesday through Friday, partly because our family was here and partly because school was out. It was a slower week, with a few cancellations and no-shows. It was nice because I kept up with my paperwork and cleaned my desk!

Lydia had a bad cough and fever on and off, but she is mostly better now.  Even so, it was good to take it easy in this weird week between holidays. It’s actually my favorite week of the year because it’s relatively low-key with minimal obligations and expectations. I can do what I want, for the most part! 🙂

Today, we have just been relaxing and getting ready for the new year ahead. Tonight, we will celebrate with friends who live around the corner from us. We had fun last year with them, and I am sure it will be a fun evening again! I pray this next year is full of God’s wonder and grace… may we know Him more fully each day!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!