Recently, I heard a sermon about not being anxious. The message covered Matthew 6:31-34. It was a great message in and of itself, but as I took notes, the pastor’s opening note struck me. He mentioned the well-known Bible commentator Matthew Henry, who lived in England in the late 1600s to early 1700s. What I found so interesting was Mr. Henry’s reaction to being robbed!
He knew he should “give thanks in all circumstances” (1 Thessalonians 5:18). So, after some reflection, he wrote in his diary, “Let me be thankful. First, I was never robbed before. Second, although they took my purse, they didn’t take my life. Third, although they took my all, it was not much. Fourth, let me be thankful because it was I who was robbed and not I who did the robbing.”
Isn’t that incredible?! Most of us would not walk away from that situation showing gratitude. Instead, we might be angry and complain about the risk or inconvenience. We might start to worry or be afraid of it happening again. I’m grateful we can turn our worries into prayers!

I usually think of myself as someone who can find the good in difficult situations, choosing to praise God and look on the bright side. “It could always be worse…” Since learning about Matthew Henry, I have been thinking through common situations I’ve been in and looking ahead to how I will deal with them.
When I am driving in a blizzard, I’ll be glad for a car with all-wheel drive. I will be thankful for the snow plows, even if I get stuck behind them. I’ll be grateful that some people could stay home so there are fewer cars on the road. I will praise God for His protection. He leads me when I cannot see!
When I get a speeding ticket, even if I don’t think I was wrong (ahem): I’ll be grateful for laws that protect us and glad that God is just. I will be thankful for His grace all the other times… I will also be grateful that He doesn’t always give me what I deserve (mercy).
When I have a delayed layover flight, I will be glad for the layover because I won’t have to rush. I might have time to walk around the airport or make some calls. I will rest and not have to worry, trusting in God’s perfect timing and plan.
When people mock me or misunderstand me, I will remember that God Almighty is my defender. He is the Truth and covers me with His grace. I will be grateful that He knows me and loves me dearly. He will make it right and set the record straight in due time.

When I am sick, I will praise God for being my healer. I will be grateful for modern medicine and the chance to rest. I will pay attention to my body and ensure I am not running myself ragged.
When things don’t go my way or cause me to be late or inconvenienced, I will remember all the times my plans did go well. I will be thankful for the detours, knowing God is still at work around me.
When I feel I am a day late or a dollar short, I will be grateful this does not happen often. I will praise God for His provision. I’ll remind myself that with Jesus, I am enough. I will be thankful for the reminder to lean on Him. I will be glad for the wisdom gained to prevent it from happening again.
When I am sad or grieving, I will be grateful for the time together, the love we shared, and the memories. I will choose to see God’s heart and trust Him. I will look forward to our eternal hope in Jesus. This is not the end!
These are just some ways to be thankful, but I am sure you can think of more! God is so worthy of our praise. Let’s stop grumbling and complaining and lay down our pride in gratitude for all He has done! I’ll go first! 
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God, thanks for Your mercy and grace in all circumstances. Thanks that You turn everything into something for Your Glory and our good. Put a guard over our mouths, as we seek You first with gratitude. In Jesus’ Name, Amen
Questions: Using Matthew Henry’s approach, how can you be grateful today? How does gratitude in the Lord decrease your anxiety, worry, and fear?
Tasks: Write down all you are thankful for in a journal. Review how God has turned bad things for the good. Soon, you will see how your mood changes amid trials!
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