Tag: relax

Posted on in Being Gracious, Books and Movies I Like, Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous, Parenting

Finding Grace #432

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Bee Insect photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was fairly normal. I am feeling better for the most part, with only a random slight cough. My voice is back to normal, so I am grateful for that!

Work went well, and I was able to for all five days! 🙂 I was also on-call this morning but didn’t have to go in. Instead, I just had some quiet time waiting for my phone to possibly ring… all while Lydia slept in. Perfect!

Lydia has been practicing her viola for about twenty minutes a day. I’ve heard a few soundbites of Ode to Joy, Mary Had A Little Lamb, and Jesus Loves Me. She even sent a clip of Happy Birthday to her cousin, Alex, on Thursday for his fourth birthday. The coolest part is that she is playing all that by ear!

Yesterday, I took Lydia and one of her friends to go see the new movie, Inside Out 2! It was a good solid movie. It could even help improve us chat in the future, since we have a common reference.

After the movie, I took the girls to the mall, and then we also got a treat before we all came back to our house to ‘chill’ and have pizza. It was a fun afternoon and evening! Lydia kept telling me, “Love you, Mom” and “Thanks, Mom” for hosting her friend.

Today, we made a couple of dishes and mostly just spent time together. 🙂 Later, another friend came over to hang out. Whenever Lydia walks by she gives me a big smile. I’m grateful for impromptu gatherings with friends!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous, Travel

Finding Grace #430

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Myrtle Beach photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was relaxing! We eheaded to Minneapolis on Monday and did a little shopping along the way. We stayed overnight at a hotel before hopping on a plane to Myrtle Beach, SC, the next morning to see family!

We try to get together at least annually, and it was fun to try a new location. In fact, it was a new state for Lydia and me! We stayed at a huge VRBO home, and it was great to be together.

Lydia had fun with her two little cousins. We played in the sand and water and took evening walks along the beach. We did a little shopping walked along the boardwalk. We ate delicious food, including seafood, of course!

The weather was beautiful, sunny in the mid-eighties. It definitely feels like summer now!

Today, we flew back to Minneapolis and then drove four hours back to Fargo! It was worth the time to get a cheaper direct flight. Though, usually, we fly out of Fargo with a layover, I am grateful for the park – sleep – fly option this time.

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Books and Movies I Like, Gratitude, Life is Short, Miscellaneous, Perseverance, Personality, Pivot, Prayer, Travel, Wisdom

Book Review: The Ruthless Elimination of Hurry

I hope you had a great holiday weekend! I am thankful for the brave men and women who gave their lives so we could celebrate or have the freedom to spend our time as we wish, more or less. Their sacrifices and those of their families are not forgotten.

We had a fairly relaxing weekend and prepared for a few upcoming plans. It is good to be able to rest and take breaks by ourselves and with friends and family. Life is too short not to have fun sometimes!

Recently, I have been reading a good book called The Ruthless Elimination of Hurry by John Mark Comer. It talks about how fast we go through life and all we risk missing. Essentially, we must stay in-step with Jesus’ perfect pace (which we often perceive as S-L-O-O-O-O-W).

Free Bike Blur photo and picture

Each of us has unique limitations, and most of us want to push past them! According to Comer, our limitations include our physical bodies, minds/thoughts, giftings, personalities and emotional wiring, families of origin, socioeconomic factors, education and careers, seasons of life and responsibilities, and God’s call on our lives. Some of these are great strengths, actually, but they still carry weight in how we live and the choices we make.

Sometimes, it is okay to rush, like in an emergency. But most of the time, being frantic leaves us frazzled. At the minimum, our body’s stress response takes a while to return to baseline, and over time, this leads to chronic inflammation and illnesses.

Over the years, and even more lately, I have had to step back from busyness. I am working on accepting (and understanding) my limitations as a widow and single mom. I am so grateful for the ways Jesus has covered me since I cannot be several places at once. I am becoming more choosy about my yeses. God knows all my strengths and limitations; He is using them to shape me and make me more like Jesus.

Loving well takes time. Joy involves staying in the moment. Peace requires wisdom and intention. Patience, kindness, goodness, gentleness, faithfulness, self control… All of these require a slower pace. We cannot bear the fruits of the Spirit if we are rushing off to the next thing.

Free Pocket Watch Time photo and picture

I highly recommend Comer’s book, which is food for thought and actionable. He reminds us of the Sabbath and the importance of rest. He encourages us to embrace simplicity and enjoy silence and solitude regularly. Comer suggests using airplane mode on your cell phone and having boundaries for using it. He says to intentionally put ourselves in the long line at the grocery store to build patience and make ourselves uncomfortable. These are just a few ideas; even if you do half of what he says, it will be good.

These ideas do not promote checking out of society but freeing yourself up to follow Jesus more closely. By taking time with Him, listening, and obeying, we will be working in His strength and have a greater impact than when we are doing it with our own effort, running on fumes.

Isn’t that what we want? To stay close to Jesus and influence others for Him. Instead, we are racing to keep up with the world and shortchanging ourselves in the process. Yikes!

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God, thanks for calling us to a slower pace with You. Help us eliminate any distractions so we can fulfill our true calling—to experience Your goodness and bring others to You. In Jesus’ Name, Amen

Question: Do you find yourself stressed and striving each day, or are you calm and clear on what you need to accomplish in God’s timing and strength?

Tasks: Read and meditate (mull over) Matthew 11:28-30. Think about any changes you might need to make so you can experience God’s rest.

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous, Perseverance

Finding Grace #429

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a busy week filled with many important tasks. I tried to stay on top of work in order to do a little traveling. At home, we also had to get things ready.

Overall, work was manageable and good. I had some good conversations with my patients and coworkers! Sometimes, my job requires a lot of creativity, but sometimes, people just need me to listen.

Lydia had her last day of school on Thursday! It was wild how fast sixth grade flew by. She had a great year and grew a lot in height and navigating friendships. She also challenged herself with orchestra and pursued advanced math. Here’s to a fun summer!

This week was pretty wet. We had a brief tornado warning, lots of wind and pouring rain. Thankfully, nothing major happened. I am especially thankful for my sump pump. It doesn’t run very often, so I forget about it. While it can be loud, I am glad it does the job! 

Today, I was able to mow in between storms. This afternoon, we went to a graduation party for a coworker’s son. It was fun, and I can envision that being us in about six years!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Journey of Grace, Kindness, Life is Short, Miscellaneous, Prayer, Wisdom, Worship

Praise The Lord!

Well, we made it past May 15th, and now I feel lighthearted again! Whew! Thanks, Lord! Suddenly, it feels like all is well. I can smile and sing a little more freely, and I can focus on other things again. 🙂

In other news, Lydia and I are making good progress reading the Bible chronologically in a year. We came across some of David’s last words in 2 Samuel 22, though they are also represented in the Psalms. It reminded me of a fun song I learned at a Christian summer camp as a kid.

I started singing the song, and had to share it with Lydia. Of course, I had to do the motions too, which happened to make us look like ninjas. It made her laugh so much, which I love. Maybe she will share it with her friends at camp this summer!

It’s funny how God’s Word and music can change our emotions and help us work through tough moments (or months, in my case!). Our emotions are indicators (signs) not dicators (telling us how to feel or think). God’s Word is Truth, and it has the power to change our lives.

We don’t have to live by our emotions! We don’t have to live in fear, stay sad, or harbor anger. We should allow them space so we learn from them, but then we can keep moving forward and let them point us back to Jesus.

Our emotions come from Him, and we can express them in various ways. All of them are valid, but they are only helpful to a point. If we offer them a place to stay, then they may take over. Instead, let’s see them as dear guests, just regularly passing through. Then, they can come and go freely.

Jesus, on the other hand, well, we can build our lives on Him! Our songs of praise and acts of kindness toward others can illuminate His goodness, grace, mercy, justice, peace, joy, etc. He is so good and worthy of praise!

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God, You are so worthy of all our praise! Thanks for all the ways You bless us. May we turn all our emotions over to You, and help us live for You. In Jesus’ Name, Amen

Questions: What are your favorite songs that put you in a good mood? Do you tend to hold onto your emotions or do you release them?

Tasks: Sing, dance, laugh, talk, cry… it all counts. Praise the Lord!

Posted on in Fear/Don't Fake Brave, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Perseverance, Wisdom

Staying Power

Today, Lydia and I are celebrating eleven years of Dave being in Heaven. As you can imagine, the month or two leading up to this day can be a little heavy. I try not to think about it much, but I can’t help it. I know it’s coming.

I tend to get a little emotional, which might show up as a soft, sensitive heart or with a short temper (not my usual!). I might get fired up or not care at all. It kind of depends on the day and the circumstances.

Typically, I am known for being steady and reliable. The one who shows up and follows through. But, during this brief period, I tend to do whatever it takes to keep moving forward.

Generally, that means pulling back from unnecessary activities to focus on what is. ‘No’ is a wonderful word! I used to apologize and try to explain, but this year, I have allowed myself not to worry about it. It has been a relief to show up as I am that day and be present.

It is funny how that has turned out. I have more energy, which has led to more courage to speak up about what matters and wisdom to let the other stuff go. I have been in tune with Jesus and have come into more of my own. His joy is my secret weapon and strength!

Reflecting on all this, I am grateful for all God has done. He has caught me, carried me, and sustained me. Right away, I knew I wanted to stay in Fargo, at least until Lydia was old enough to understand what happened. Moving is a lot of work, and I also wanted her to have closure.

Moving closer to family would have been easier, and maybe we will someday. But, for now, we are here. In the meantime, staying has meant asking for help and seeking God’s provision. He is the faithful One draws us close. There’s no place I’d rather be.

Years ago, I was inspired by various widows, such as Elisabeth Elliot and, later, Huldah Buntain, a missionary to India. When their husbands tragically died, they chose to stay where God had planted them, offering themselves to His work. I had my own reasons, but I have also seen God’s blessing in and through my life. I am so glad we stayed.

Staying put has helped me stay in-step with Jesus. This means going at His slower pace, not racing ahead or dragging my feet. As I wait on Him, I know when to move and when to rest. I have to lay aside daily distractions to ensure I can hear His voice and understand where He is leading me. After all, He holds me together (Colossians 1:17)!

While we often miss Dave and talk about him, we rejoice for the time we had with him. We are grateful that God has us in a good spot. Work is going well, and Lydia is thriving in school. We don’t know the future, but we know the best is yet to come. As we rest in Jesus’ presence, we rely on His staying power to see us through.

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God, thanks for Your grace and faithfulness all these years. You are so good to me, my All-In-All, always protecting me and providing for me. Help me keep moving forward. In Jesus’ Name, Amen

Questions: Whose power are you relying on? How is that working for you? Are you living in your own limited strength or relying on the infinite, unmatchable power of Almighty God, the Creator of the Universe?

Tasks: When you want to run away from your emotions or problems, run directly to Jesus. His name means Salvation. He can handle all the craziness, but you have to bring it to Him!

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous

Finding Grace #427

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Northern Lights Aurora Borealis photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week. I am grateful it was a fairly normal week of work and school.

The weather has been absolutely perfect this week. We were able to take some walks together. We noticed some pretty flowering trees, bunnies, birds, and more. I enjoyed hearing Lydia’s chatter about all she has been thinking about lately.

Work went well, and I had a bit of downtime this week. I had a couple of cancellations and used that time to chart and catch up, which was nice. I also took a short walk outside a few days during lunch. Taking those breaks helped clear my mind, and I felt more productive in the end.

My house projects are still in process, but my neighbor came to help remove the screens so I can replace them. It looks fairly easy, but I might need Lydia to give me an extra hand.

This week, the biggest surprise was seeing the Northern Lights (the picture above is from Pixabay, an online repository, not mine)! Last night, I stayed up late and went out to the countryside for the best lightshow in twenty years. I had never seen two colors before. Glorious! Lydia was at a sleepover but sent me some of her pictures, too. I’m glad she thought they were cool!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Books and Movies I Like, Finding Grace Weekly Recap, Gratitude, Kindness, Miscellaneous, Perseverance

Finding Grace #425

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Flowers Tulips photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was good and fairly normal.

The weather was mixed with some warmer and cooler days and a bit of sun, wind, and rain. It has been a pretty Spring so far, and I am glad to see the green grass and buds on the trees. I will probably have to mow next week, though it will be sooner than I ever have while living in North Dakota!

As I mentioned on Wednesday, my house was egged this week. I am grateful for the help of neighbors, and I still need to look into getting a new screen. If it is not too much work, I might rescreen all the windows in the front part of my house. That way, they all look clean and fresh again.

School and work went well this week. I had some great conversations with many of my coworkers, but overall, there’s nothing too important to report. It was nice and peaceful!

Today has also been a fairly calm day. I have done a few little projects, but I have mostly been talking on the phone, watching Bible archaeology videos by Appian Media, and reading. It is a welcome chance to relax.

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Books and Movies I Like, Journey of Grace, Life is Short, Miscellaneous, Perfectionism, Perseverance, Personality, Pivot, Prayer, Wisdom, Worship

Ducks In A Row

Spring means a lot of birds are arriving daily! I have noticed songbirds, geese, and ducks lately. Did you know there are over fifty types of ducks worldwide, including geese and swans? (This site reports 165, to be exact.)

Apparently, there are thirty-three different duck species in the United States. Some are friendly and some are territorial. As a side note, loons are not ducks. Now you know!

Not too long ago, I saw a picture of a duck with seventy-six ducklings following her! This article describes it as a ducky daycare of sorts. That makes me smile just thinking about it!

Just like God cares for the sparrows, he absolutely cares for the ducks, too!

Free Ducks Ducklings photo and picture

When life gets busy, we may say, “I need to get my ducks in row.” This expression suggests that we need to get organized or ensure all the details line up just so. It can be difficult because no one can keep all their ducks in a row for long! The ducks (or tasks) are constantly changing, even if they all cooperate and things go smoothly.

I definitely feel that way sometimes, and I am sure you do, too. I try to bend several ways to accomplish much more than I probably should. Lord help me!

I am listening to John Mark Comer’s book The Ruthless Elimination of Hurry. He writes how hurry and busyness lead to distraction and burnout. We tend to run, run, run, and leave little room for margin.

As Christians, this puts us in a dangerous position because if we are so busy all the time, we don’t take time to check in with God. Doing something FOR God is different than doing it WITH God.

King Saul learned that the difficult way in 1 Samuel 13. His soldiers were afraid and leaving the battle, and Saul got tired of waiting for God’s prophet to come. He took matters into his own hands, and because of his impatience and disobedience, Saul eventually lost everything.

Free Duck Ornithology photo and picture

God’s pace is SLOW compared to the world’s pace. We can only survive spiritually if we roll back the busyness and walk with God at the pace He sets. Not several steps ahead without checking in to see if we are actually supposed to go in that direction.

The author mentioned that God is love, and perfect love takes time. So do joy, peace, patience, kindness, goodness, gentleness, faithfulness, and self-control. For example, we need to slow down to love people well, enjoy the present moment, and have peace of mind. Helping people or listening to them takes intention. When we are faced with temptation, we are at risk if we jump right in before weighing options.

Slowing down likely means having fewer ducks overall (tasks on my to-do list). I won’t shirk my responsibilities or give away my little duckies, but when it’s time for them to fledge (our time together is complete), I don’t have to get more ducks ‘just because.’ I trust God to help me know what I can handle and what that looks like.

After all, God cares for the ducks, and He cares for me, too. All the world’s ducks are His. And all circumstances and the tasks in my little world are under His guidance, too. Or, at least, they are if I ask for His help and go at His pace!

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God, thanks for the gift of ducks! Thanks for the new life they represent and the joy they bring. Help me submit my daily schedule to you. Give me just the right amount of tasks and help me stay focused on You. I want to walk with You, In Jesus’ Name, Amen

Questions: How many “ducks” are you in charge of right now? Is it too much or just enough? Are you trusting God?

Tasks: Let’s honor God by checking in with Him regarding our schedule. We can trust Him to give us just the right amount of ducks. Keep in mind chaos and overwhelm are NOT from Him… don’t beat yourself up if your ducks are running wild. Just bring them to Jesus and let Him help you!

Posted on in Fear, Faith, and Moving Forward book, Fear/Don't Fake Brave, Finding Grace Weekly Recap, Gratitude, Kindness, Life is Short, Miscellaneous

Finding Grace #421

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Robin Red-Breasted photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This Holy Week was good. I did a daily Bible devotion on YouVersion about Jesus’ las week, and it was good to keep that at the forefront of my mind.

On Sunday, I met with a dear church friend for coffee. She has been growing in her faith but is working through some tough issues. I am so proud that she mentioned her questions to me, and we were able to discuss them. She was dealing with fear, and I encouraged her and challenged her to not give up. As long as we keep moving forward toward Him, we will have Victory!

Work was surprisingly slow! I had a lot of patients, but a few canceled or no-showed, and some rescheduled or just didn’t want to talk long. I was able to stay on top of my charting and am fully caught up! I was able to do a few projects and even cleaned my desk!

Otherwise, it was a quiet week. I have enjoyed the calm, and often, during these peaceful moments, I can hear from God best. Of course, He has given me a few new things to think about and pray through. 🙂

Today, I saw my first robin of spring! I had just woken up, and the bird was singing on my deck. I was delighted and am sure there will be many more in the coming days!

Finally, three people mentioned my book to me. One asked how to get a copy for a friend, and two gave positive feedback. I love that my works are encouraging others! It’s been awhile since I shared the link, but here is how you can get one (or three!).

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!