Mountain Mover

I sure am grateful for Jesus! I appreciate how His faithfulness and reliability. He always makes a way for us. He always comes through!

Thanks, Lord, for your unfailing love!

Yesterday morning, I woke up thinking about my day and all that I needed to do. I also thought about upcoming plans and events that I need to prepare for (at work, home, church, Lydia’s school and daycare, etc). Each day is a little different, of course.

No big deal, just some loose ends. All that is fairly normal, but I felt overwhelmed. So, I did the best thing I could do. I prayed! In the early morning, I try to keep it simple.

Often, this looks like, “God, I really can’t do this on my own. I have no idea how I am going to accomplish all of this. But You do. I really need Your help! Can you please…??” 

The ellipses above may be filled in with any of several phrases:

–help this person get back to me     –help that person be available

–help that patient come early     –help the timing because I don’t have much margin

–help me to remember that later     –help me finish this task

After I prayed for God’s help, I decided to take my day head-on, trusting Him to come through for me. Soon, it became fun to see how it all worked out!

I ate a good breakfast and got in some exercise before work. Woohoo! I felt good mentally and physically, and those endorphins carried through the day. Then, I heard a great song on the radio! By God’s grace, the rest of my day went smoothly, too.

I had a lighter day at work, but still had a lot going on. One patient came early, which gave me some time before my next patient. 🙂 I was also able to take another patient to help a coworker, and I caught up on other tasks (will do more today). I managed to do everything assigned to me, but God “rearranged” my schedule!

Also, I made a little progress on some plans and goals at home.

Later, I reflected on all of the above. In a brief moment of insecurity, I wondered, “What is going on? Have I lost my game?! I used to have more balance and was really good at x, y, and z.” Then, it hit me!

I realized that while most of these random issues are common, my circumstances have changed dramatically over the years.

How I dealt with things in the past versus now has changed accordingly. I am still ‘competent,’ but years ago, I had more flexibility in my schedule, more help, and more brainpower to put toward all these random issues. HA!!

Now, I am a single mom and homeowner with no family nearby. It’s safe to say I have different priorities, though ongoing stress and inadequate sleep doesn’t help. 😉

The song I heard on the radio, “Believer,” by Rhett Walker, is about how God works in us.

“I am a mountain mover, water walker
More than just an overcomer ‘Cause I’ve been set free.”

It’s a fun, catchy song, but for me, God is my power source! I can’t do anything good on my own, but He is the ultimate mountain mover! He also redirects me all throughout the day. Sometimes, He moves the mountain, and sometimes, He moves me!

I give God my many weaknesses, and He gives me His strength. Nothing stands in His way! Similarly, you don’t have fear or worry, either.

God is the Eternal Rock! He’s got us covered!

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God, thanks for all You do for me. Thanks for being so trustworthy and for empowering me to live for You. Help me listen and obey; I don’t want to do this alone. In Jesus’ Name, Amen

Questions: Do you remember to ask God for help every day? Before your problems arise?! 🙂

Tasks: Put your faith in Jesus, and don’t try to solve your problems on your own! Listen to the song, “Believer,” by Rhett Walker.

 

Love Moved First

I love how God always prompts us to move out of our comfort zone. He often guides us by placing several “markers” around us. For me, this most noticeable when sermons, songs, conversations, and circumstances all line up.

Being a mom also has a way of bringing up certain topics! It is important for me to set a good example for Lydia, so I can coach her through her own issues.

God’s timing and Lydia’s questions about friendship got me thinking!

Good relationships take time to cultivate. Friendships are an investment.

Over time, I’ve learned to take responsibility to preserve my friendships if I value them.

Then again, not every relationship needs to be salvaged. This can be especially difficult when feelings have been hurt and the other person doesn’t seem to care. Sometimes growth means growing apart instead of closer together. And that’s okay.

We live. We learn. We move on.

However, as long as it is up to me (Romans 12:18), I need to do everything God is asking me to do when things go wrong. I can forgive, even if the other person does not apologize.

Besides, forgiveness is not really about the other person. It sets me free and makes me right with God. Then, I can move forward with peace. Thank You, Jesus.

The true test of a good friend is that they point me to Jesus and bring out my best traits. They pray for me, call me out, and lift me higher. I do the same for them. 

We won’t always agree, but we will allow for each other’s differences. We will give each other the benefit of the doubt (instead of presuming the worst).

There will be both give and take in a healthy relationship. If it is a good fit, it will stand under pressure. But, I may need to prayerfully reconsider how close someone is (or should be) if it is always a one-sided relationship.

Thankfully, I can follow Jesus’ example. He did the right thing, even when it cost Him greatly. He made the first step while we were still unaware of the problem (Romans 5:8).

I can also take the first steps of obedience, even if what happened isn’t my fault or my problem. I can extend grace, even when it feels unfair. Grace, by definition, is undeserved. 

If I want to be like Jesus and live for Him, I have to be willing to go the extra mile and turn the other cheek. Ultimately, it’s not about me, but what God is doing through me.

Similarly, I don’t have to let someone’s stubbornness harden my heart, too. I don’t have to accept their behavior or abandon my convictions, but I can always be gracious.

In fact, the person may never change… but I can keep praying for them anyway.

Reaching out may mean calling or sending a card to let someone know I care. It could mean inviting them over to hang out, but that may not always be possible. In some cases, the best thing I can do is give the person space. Often, time and distance bring clarity.

Of course, each decision requires a certain measure of prayer and wisdom. Indeed, it can be challenging to be supportive yet not get sucked into someone else’s drama! A true friend will show up and be willing to have difficult conversations.

As long as I set solid boundaries, I am able to let God direct my path, knowing He will bring the right people in my life. And while it is sad when people choose to leave, I can continue being kind and trust God will be good to them as well. He loves us all so much!

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Heavenly Father, thanks for Your unconditional love. Help me love people like You do, with hope, grace, and perseverance. In Jesus’ Name, Amen

Questions: Is there a relationship in your life that needs a little extra TLC? How is God leading you? Is there something specific you should do to reach out?

Tasks: Listen to the song, “Love Moved First,” by Casting Crowns.

A Little Stretched

Recently, on my personal Facebook page, a memory popped up from two years ago.

Here is what it said:

Tonight, I was preparing for the week ahead, prepping meals and doing dishes, while hoping to watch the Olympics. Lydia, already relaxed and watching the Olympics, asked me for an after-dinner snack when I hadn’t even eaten my dinner yet…

I was a little short with her. Here is our conversation as I came upstairs with an armful of laundry.

L: Mom, you look a little stretched.
Me, with a sigh: What do you mean, Lydia?
L: Hold on, I’ll be right back!

L, seconds later: Here, you can use this! I like to squeeze it when I am stretched.

The emoji stress ball was a perfect reminder not to be so serious…and so sweet of Lydia to encourage and help me. The fact that she picked up on my mood without actually understanding the reasons made me laugh! I’m so thankful for her!

I thought it was funny that Lydia replaced the word stressed with stretched. Yet, it was totally applicable in that context. I also appreciated her thoughtfulness and compassion.

And yes, the laughing-to-the-point-of-tears emoji ball makes me smile even now.

But maybe today, you are feeling a little stretched. Perhaps your schedule is pushed to the limit and you can’t simply laugh it off. Remember: God’s got this.

Let God have your worries, and take on His perspective instead. His yoke is easy and His burden is light. He loves you with an everlasting love. He’s got it.

You may not know how it all works out, but God’s got you covered. Rest in His grace.

I hope this post brightens your day, and that you find something to smile or laugh about today. Take time to pray, destress, and relax. Take the scenic route when possible. 

Life is too short to always be a little stretched.

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Heavenly Father, thanks for being our Victory! When we feel stressed or stretched thin, help us turn to You. Let us rest in Your grace, knowing You’ve got us covered. In Jesus’ Name, Amen

Questions: What would it mean for you to give your worries, stress, and schedule to God?

Tasks: Life is an adventure! Cast all your cares on Jesus, for He cares for you (1 Peter 5:7). Listen to the song, “You got this” by Love and the Outcome.

 

 

Steady Me Now

Whenever I see a word repeatedly popping up in everyday life, I take notice.

Lately, that word is anchor.

Maybe it started when I watched a random movie that took place on a cruise ship. 🙂

Or, maybe it was because I was reviewing some old blog posts!

Here’s one. Here’s another. And another.

At any rate, I have been listening to the song, “Anchor,” by Skillet, on repeat.

I keep singing part of the chorus over and over: “You are my anchor, So steady me, steady me now.”  I have even caught myself humming it in public!

You know, it’s a little more inconspicuous that way… 😉

In Christ Jesus, we have “hope as an anchor for the soul, strong and secure” (from Hebrews. 6:19, NIV). He provides safety, security, and grounding in any storm.

Jesus also prevents us from moving off course. We are wise to cling to Him like the anchor He is. There are many types of storms and vessels and missions, but Jesus is more than enough to meet every need! Trust Him!

That begs the question: To what or whom are you anchored?

Are you anchored to Jesus, or are you stuck on other people’s expectations and opinions? What holds your attention? Do you look to the Prince of Peace or to your problems?

We all face external challenges and internal troubles. Outside forces are often beyond our control, but sometimes we try to control them. Internally, the mind can be quite subtle. Both have unique risks and dangers, and both can be difficult to navigate.

It seems there are two ways we can anchor or attach ourselves to something. Although they may appear similar at first glance, only one is stable. One means we do all the work ourselves, while the other brings rest, peace, power, and protection. 

We can clasp onto an idea or person or object with stubbornness and pride. This means I am doing life solo and in my own strength. I have all the answers, so I don’t need any outside help or input. Unfortunately, when I fasten myself, the chain quickly becomes binding and I am trapped. I am no match for life’s challenges on my own.

Or, we can cling to Jesus with steadfastness and humility. This means He holds me tight as I wait for Him to lead me. I seek His input first and refuse to move until I hear from Him. Relying on the Lord takes patience… because I can’t chart my own course successfully.

It is important to evaluate your position while life is still calm. A storm leaves no time to figure out how to use an anchor! Don’t leave yourself at risk. Come to Jesus right now!

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Dear Jesus, thanks for being my Anchor! You are strong and secure. Thanks for Your protection. Help me rest and wait for You. In Your Name, Amen

Questions: How firm is your anchor, or whatever you are depending upon? Will it hold fast in the next storm? How can you be sure?

Tasks: If you’re clinging to anything other than Jesus Christ, now is your opportunity to let go and grab onto Him like your life depends on it. (It does!) And, listen to this song!

 

 

Finding Grace #204

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week was full of God’s grace and peace! I sensed God’s perfect timing which helped me know I am right where I need to be. Interestingly, someone asked me to get together, but we couldn’t make the timing work (for either of us). Unfortunately, the person was disappointed when I didn’t drop my other plans. However, for me, it was a good reminder to let God lead and not live to please people. If I walk with Jesus, I can’t go wrong!

This week, I enjoyed meeting with my writing group and picked up some timely ideas. I’m so thankful for the collaboration, motivation, and fellowship these ladies provide! Thank you, dear friends!

Our current weekly activities include AWANA and a ladies’ Bible study. The kids at AWANA were so sweet this week. I enjoy helping them build a godly foundation and am grateful I can influence them for Jesus. My Bible study ladies canceled this week so Lydia and I had fun doing some special activities together. I love it when God redirects me!

Lydia and I really enjoyed catching up with my sister and parents. Mom and Dad sent us a whole bucket of Cheryl’s cookies! Lydia already divided them and told me which ones I can have. They are delicious, and I am happy to share!

During winter, it is easy to just come home and relax. The temptation to hibernate is real, but unfortunately, that means we don’t see our friends or neighbors as much! This week, a friend came over to chat, and I was so glad to catch up! I also ran into another friend at work, which was a fun surprise. I love seeing God at work around me!

I love January because it gives me time to spend with Lydia and to work on projects. The rest of the year seems to fly by, once weekly activities start up again. Lydia and I grew together and each accomplished a lot for the first month of the year! I am excited to see what God has in store for us in February, too!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

The Gift of Time

Yesterday, I ran into a coworker on the way out of my building. Someone in her family died last year, and she is still grieving the loss. I don’t see her often, but I try to smile and encourage her whenever I can.

I briefly asked her how she was doing, and she thanked me for asking. We talked about it for a few minutes, and I hugged her before I left to go home.

While God can come through for us in an instant, it seems He often makes us walk through our difficulties. Why is that? Why doesn’t He just swoop in and save the day?

When we don’t see answers to prayer, it can feel like God isn’t listening or He doesn’t care. Or in certain cases, when we don’t see God at work to solve our problems, maybe it seems He has abandoned us. Honestly, I felt all of these things when my husband was sick. 

Thankfully, our feelings do not dictate reality. God never leaves us nor forsakes us! And, if you are feeling lost or alone or helpless, you are perfectly positioned to receive His grace.

With our limited human perspective, there’s no way we can understand God’s purposes or plan. Often, we don’t know all that’s going on behind the scenes, how God is orchestrating it for our good and His glory. But that doesn’t mean He isn’t working.

That’s why we need to come to Him, to gain understanding from His viewpoint.

God’s love never fails. As we work through our emotions and other challenges, God holds us and helps us. He is right there with us each step of the way. If you don’t feel Him, just reach out. Worship God! Call upon the Lord!

Also, remember that all of this takes time. Processing grief takes time. Growth takes time. Even forgiveness takes time. Discerning how to moving forward can take time, too.

Sometimes, it seems like time stretches on forever, with no relief in sight. I understand. There were times when I questioned if I would ever feel like myself again!

But there is purpose in waiting, too. If we wait on the Lord expectantly and bring all our concerns to Him, He will redeem our pain and make something beautiful in His time.

I have learned that time itself is a gift. We are not guaranteed tomorrow, so let’s make the most of the time we do have. Slow progress is still progress!

And by walking slowly with Jesus, He will point out what we need to know along the way.  For example, if we rush through and skip the grieving process (if that’s even possible), think about all we might miss.

Personally, I would have missed out on seeing God’s sweet and refreshing grace.

So yes, take time to grieve well. Take time for who and what you love. Spend time with Jesus.

As we learn to cope in healthy ways, we can pass on what we’ve learned to help other people. Hope. Healing. Love. Joy. Peace. Grace.

As we share our stories and resources, we all grow and become stronger together. And, by extending grace to others, we notice more of it in our lives as well.

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Heavenly Father, thank You for the gift of time. Thanks for walking with us each step of the way. When so much time passes and we don’t see resolution or restoration, help us trust in You. In Jesus’ Name, Amen

Questions: If you had immeasurable time, what would you do? Would you try to “fix” your problems or try something new or help someone?

Tasks: Since none of us has immeasurable time, we must use what we have wisely. Go ahead and take the leap! Trust God and see what happens!

I Will Call Upon the Lord!

We all face many distractions every day. That’s nothing new! But if we’re not careful, one distraction leads to another and another. Before long, we are completely off track.

Recently I noticed a little trail of personal distractions. I was getting ready for my day but answered a text on my phone. From there, a social media article led to a funny meme, and then a short video. Thankfully, I took control of myself before I was late for a meeting!

Here is how I switched gears so quickly: I started singing a random worship song! First, just the same phrase over and over because I didn’t have a song in mind ready to go. The lyrics just burst out!

But, then lyrics from other songs came to me, too. I noticed it was effective, and so I just kept singing God’s praises. It was refreshing!

I sang parts of several songs as they came to me. It was a fun experiment as I tried to remember each song. Some were phrases or choruses from old Sunday school songs I learned as a child, and some were newer songs we currently sing at church. Camp songs, hymns, songs from the radio–anything was game! 

Soon, I noticed an improvement in both my focus and my mood!

If you’re feeling creative, you can even add a melody to prayers and Scripture. In fact, many of the Psalms started off that way. Music helps us connect with God’s heart!

**If you have time, check out this website, Every Psalm. A husband and wife duo are arranging music for and singing (you guessed it) every Psalm!**

You don’t have to have an instrument or a ‘good’ voice in order to sing and worship. Actually, God made you unique on purpose. No one can praise Him like you!

Really, just about anything can be turned into a song! (Case in point: Here is a Carpool Karaoke episode of Jennifer Hudson singing James Corden’s fast-food order!)

There are several good ways to deal with distractions. That may include reframing our expectations, adjusting our schedule, and setting boundaries. Social media, for example, can actually be a good thing if it is used wisely. Right time, right place, right content.

However you handle distractions, we can always call upon the Lord! Jesus never leaves us, but if we’re not paying attention, we can lose track of Him in our lives. Indeed, it blesses the Lord when we invite Him into our day. And, each time we ask Him for help, we receive His power and perspective. We can soak up His love, joy, and peace, too!

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God, be praised! Thanks for putting a new song in my heart! Thanks that I can call upon You in every single circumstance. You are always with me. Help me stay focused on You. In Jesus’ Name, Amen

Questions: Have you noticed any patterns that cause you to become distracted? Comparison to others? Fatigue? Time of day? Stress? Too many projects?

Tasks: Plan regular breaks during your day to check social media or whatever is taking your attention; then put it away and get back to work! 🙂 To help eliminate distractions, review the apps on your phone and delete those you are not using. Keep your phone on silent as much as possible. It really helps!

 

 

 

His Story, Plan, and Year

Recently, a friend posted a recap of the last year on her social media page. After discussing her ups and downs, she said how thankful she was for God’s faithfulness. Then, she posted a picture of this cute mug that said: “This is My His Year.” Yes, ‘My’ is crossed out.

It was a perfect reminder that life is not about you or me. It’s about Jesus.

Then, this week, I came across some timely articles with a similar message.

The first article mentioned that we often see life from our personal storyline. For example, if someone is career-driven, then their daily decisions will likely serve that bottom line. Their thoughts and choices will work to advance that path. Yes, they may go to church, help people, pay their bills on time, and so on, but the subconscious focus is on their own success.

In some ways, our brains are wired to hyperfocus on what’s right in front of us. But if we’re not careful, we may be missing the picture of Jesus’ larger story! His is the only story that matters.

As I reflect on my own life, maybe I focus too much through the lens of being a daughter or sister or dietitian or blogger or a widow or single mom, or whatever. (Maybe you identify with being a grandparent, a bus driver, a nurse, a cook, a banker, or a teacher.) Those roles are not necessarily wrong; in fact, they can be very good.

But what I do can’t be my everything.

Ultimately, my identity is found in Christ. He is the author, and I am merely a beloved character in His story. I can’t let my small perspective limit what God wants to do in me and through me. Every hour, I need to refocus on Jesus and what He wants for me to be and do. And that makes me thankful for several reasons!

First of all, when I remember God’s got this, I am off the hook. Not being in charge of the story means I don’t have to stress about what other people are doing or not doing. I am not responsible for getting each character to the end. I can just focus on Jesus and the tasks He gives me. No more, no less.

Second, those same God-given tasks tend to become my focus if I’m not careful. The daily grind can consume us! But instead of being distracted, I can focus on being obedient and doing my best for Jesus. For example, at work, I can see each interaction with a patient as a way to serve them and show them God’s love. It’s His glory after all, not mine.

Third, the second article mentions, “Setbacks and steps forward must be reinterpreted around a journey of becoming more like Christ.” Positive and negative experiences should ultimately point us back to Jesus. Similarly, our successes are not our own, and our failures are not our burdens. Instead, they can redirect our focus back to our gracious God. When we see daily challenges have a bigger purpose, it takes the pressure off our performance.

While it feels fantastic when everything seems to go my way, the circumstances that brought that happiness will never last. This world is fading away, but whatever God starts, He will sustain. That’s His job, and He is always faithful!

Our goals, plans, and dreams are certainly valuable! But they are nothing compared to Jesus Himself! Let’s have the right perspective. This is His Story, His Plan, and His Year. Trust Him!

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God, thanks for taking such good care of me! Thank You for Your sovereignty. I’m grateful You’ve got this, Lord. Help me do what You’ve asked me to do. Help me continue to rest and trust in You. In Jesus’ Name, Amen

Questions: Would anything in your life be different if you dared to give God control? How would your daily routine change? Would you feel less stressed over the course of time?

Tasks: Write down your goals, plans, and dreams. Then, pray about them and let God have control. He can lead you and bring them to fruition, or He can give you something better!

Finding Grace #201

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was such a sweet week, full of God’s gentle grace. I celebrated my twelfth wedding anniversary and received some wonderful encouragement. Thank you!

Lydia and I had some funny conversations this week. For example, we had an hour-long conversation about French Impressionists, like Claude Monet. Lydia also decided to make some healthy, kid-friendly recipes but needed supervision. Later, she shared about how she helped her classmates and handled a couple of sticky situations at school. It is fun to see her be creative and take on more responsibility. She’s such a cool kid!

On Friday, I had coffee with a friend. We don’t know each other super well, but I was grateful we could meet and spend time together. I appreciate how God uses each of us to encourage each other. It is helpful to listen, make decisions, and process life’s challenges. Thank You, Jesus!

I had several other great conversations with people this week. I was able to catch up with various people and challenge a good friend with God’s truth. Sometimes, we misunderstand people’s intentions, so it’s good to pray first and then communicate clearly. Life is so short. A good friendship goes both ways and iron sharpens iron! 

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Holiday Grieving Tips

It’s that time of year again. The holidays.

While this season is a time of celebration for most people, grief can make it particularly tough. When we miss loved ones (or are working through other losses), every day can be a struggle. It can be difficult to focus when the holiday season moves so fast.

If you’re dealing with grief this year, whether your loss is fresh or not, it still hurts. From special events to favorite songs or foods…nothing is the same anymore.

This is my seventh holiday season without my late husband, Dave. Each year has been so different, but thankfully, I have learned to keep an open mind and to keep it simple.

I have also learned to lay aside most expectations during this time. I don’t feel the need to attend every party. I don’t feel like I have to fake brave or fake holiday cheer. That doesn’t mean other people should have to feel how I do, but my feelings have a place too.

I always recommend talking about how you are feeling. Telling stories about loved ones we are missing honors them and can bring healing. A trusted friend can provide extra support and encouragement. Having someone listen without judgment is a true gift!

Similarly, serving others can also provide a way to shift our focus. As we meet the needs around us, we will see the beauty and joy God provides for us and through us.

The holiday season also includes Lydia’s birthday, Dave’s birthday, and our anniversary. So, each year is a toss-up on if/how I decorate, travel, or make certain festive foods…

There is freedom in playing it all by ear and not feeling pressure to figure it all out.

This year feels much better so far, but I am still taking each day as it comes. So far, I have watched Christmas movies, put up our tree, and have made special treats with Lydia!

I also have paid for snow removal services to ease the burden a little.

It won’t happen overnight, but the pain does feel better in time. Just stay close to Jesus and honor where you are right now. It will be alright.

Recently, I have found it helpful to review just how far God has brought me. While He continues to write your story, I pray you will find encouragement in these throwback posts:

Tidings of Comfort and Joy

Hope and Healing for the Holidays

Gifts Galore

O Christmas Tree

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Heavenly Father, thanks for Your grace and faithfulness! You are so good. Help me lean on You today and always. Bring peace and comfort to those who are heartbroken this season. In Jesus’ Name, Amen

Questions: How are you preparing for the holidays? Are you looking forward to all the celebrations or eager for them to be over already?

Tasks: I would love to pray for you during this season, especially if you are struggling with grief and loss. You can reach me through email at:  nat.grace.lemonade@gmail.com