Tag: plan

Posted on in Gratitude, Miscellaneous, Perseverance, Personality, Prayer, Wisdom

Quit Spinning Your Wheels!

Have you ever felt like you are just spinning your wheels and getting nowhere fast? Perhaps you are not making progress on your goals due to always being on-the-go, running from one activity to the next. Or, maybe you don’t know which path to take next. Life is full of tough decisions, and sometimes we have to quit what we are doing to regroup. 

This week, I had an interesting conversation with a friend about such decisions. Nothing unusual… just choices that carry weight and impact.

These include decisions regarding finances, education, volunteering, and relationships. Unfortunately, she’s been so ‘busy’ she can’t think straight, and people keep asking her to be involved in activities that are draining her of time, energy, and peace.

Of course, since I am older, I have faced similar circumstances in the past. Each time, I learned invaluable lessons which prompted a new level of growth and maturity.

Examples: Boundaries and the word ‘No’ are powerful!

My friend will have to make her own decisions, of course. I simply mentioned how important solitude had been for me, especially in college when I was trying to make so many of the same decisions.

Being alone is scary for a lot of people, but solitude is different than being lonely.

For me, solitude is taking time away, so I can quit spinning my wheels. Then, I can figure out how I really think and feel. Solitude brings clarity when I am confused because it eliminates the extra noise and distractions. Then, I can weigh the pros and cons.

It took me awhile to be okay with solitude, but it has served me well over the years. Spending time alone has helped me know who I am and who I am not. I have gained insight on my priorities and what I enjoy doing (versus what I happen to do when others are around). Pausing every now and then has helped set the trajectory for my life.

In some ways, solitude primed me for dealing with grief when Dave died because I understood how to pay attention to my feelings and not run away from them. In part, solitude taught me that uncomfortable moments do not last forever. Sometimes, we wish they would hurry on by, but we can grow to appreciate those awkward times, too!

In my case, I am never truly alone because solitude also involves connecting with God through prayer. It may include making lists or taking walks in nature, too. Or, perhaps it is an act of solitude to leave work an hour early to sit in the daycare parking lot and journal while listening to music. Yes, solitude is a part of self-care.

Solitude does not mean isolation…. or being alone forever, avoiding other people or their input. It just means hitting the brakes and checking the map to see if you are heading where you intended, or if you need to redirect.

There is no badge for busyness or skimping on sleep. Don’t let other people dictate what you do in life… you are responsible for your own happiness.

Jesus Himself was known for taking time away to spend with His Father. He relied on that quiet time to listen and gather His thoughts. I wonder what happened in those intimate moments between Jesus, His Father, and the Holy Spirit!

Perhaps getting away helped Jesus to refocus on His mission and renew His strength. Either way, He relied on God’s help to accomplish all He did!

These days, I don’t have many opportunities to “get away,” but I am reminded just how vital solitude can be. These skills take time and space and effort, but thankfully, God is always with us! He never leaves us nor forsakes us. He can bring solace in solitude, if only we quit spinning our wheels long enough to listen!

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God, thanks for being our Friend and Guide! May we pause in solitude and gratitude, inviting You to show us what to do next. May we receive Your best. In Jesus’ Name, Amen

Questions: Do you enjoy being alone, or do you merely tolerate it when needed? How can you apply the idea of solitude for making decisions?

Tasks: If you have some big decisions ahead of you, take some time to clear your head and pray. Tune your heart to what the Holy Spirit may be telling you. For further reading, check out this article.

Posted on in Gratitude, Journey of Grace, Life is Short, Miscellaneous, Parenting, Perseverance, Prayer, Travel, Wisdom, Worship

Grand Forks Getaway

As I previously mentioned, Lydia and I had a special getaway last weekend.

We had a great weekend about an hour north in Grand Forks, North Dakota! I had made a short list of potential activities and places to visit. But, as always, God took my loose plans and put His own spin on them!

On Friday evening, we visited dear friends at a park and were visited by the ice cream truck! My friends have three kids, ages 2 to almost 6, and they are all so cute. The little boy, the middle child, wanted to hold Lydia’s hand, sit right next to her, and have her carry him. It was fun seeing Lydia respond favorably to him and his sisters. As an only child, she’s not used to siblings!

Then, Lydia and I drove across the border to Cabela’s in East Grand Forks, Minnesota. She loved it and even came out with a new stuffed animal! Soon, we crossed the bridge back to the North Dakota side. We walked around downtown before heading back to Minnesota for our car. Later, Lydia lived it up at the hotel arcade. She even won first place in the racing game! Reminds me of her dad!

On Saturday morning we had breakfast with the same friends, this time the kids were left at home. The man was one of Dave’s Caterpillar coworkers and a pallbearer at his funeral. After Dave died, I gave him Dave’s Bible. It felt like the right thing to do to bless this ‘CAT guy.’ God has blessed that small act of faith, and it has been fun to see him lead his family toward Jesus.

This man was mourning the lost of his best friend, who had just died from COVID-19 complications earlier in the week. So on Saturday, we talked about faith, Dave, family, our Caterpillar connection, and more. He acknowledged that our visit seemed like God-ordained meeting. I am so grateful I could encourage this couple because they have been such an encouragement to me!

Then, Lydia and I drove around town, visiting Widman’s confectionery and the University of North Dakota/Ralph Engelstad Arena (known for intense ice hockey games!). Later, we went to the Blue Moose Restaurant and ate tapas, walked around the mall, and visited a local indie bookstore. Lydia also drew a crowd with her marksmanship skills at Scheels!

Saturday night, we spent a couple hours at the water park in our hotel. It was huge, and we had a blast on the water slides and practicing Lydia’s swimming skills. We even ran into another friend! Then, we relaxed and watched a movie while eating some snacks.

On Sunday, we drove about 20 miles west to Turtle River State Park. We had fun hiking around and were glad we went early to beat the heat. It was gorgeous! Then, we came back home and listened to an audiobook on the way. Lydia played with a friend while I did some yard work before family Zoom.

When making our plans, it took me awhile to decide what to do and where to stay. I was trying to decide about the water park and what other attractions to see. I was also uncertain if I should contact my friends since it had been a few years since we saw them. I didn’t want them to have to adjust their plans. Turns out, I contacted them on the same day they found out about the loss of their friend. Wow!

Our whole trip was covered by God’s grace. I’d like to take Lydia to Medora, ND sometime, too, but this was the best weekend we’ve had in awhile!

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God, You are so good and faithful! Thanks for leading us and for guiding our steps. Thanks for helping us encourage others as we honor Dave’s life and legacy. Help us continue to be a blessing. In Jesus’ Name, Amen

Questions: Have you been to Grand Forks or Medora? What do you like to do on vacation? Do you like to relax or go sight-seeing? Do you make big plans or just meander?

Tasks: Next time you are considering a trip or step out of your normal routine, prayerfully go for it! Invite God to direct your path and see how He moves on your behalf! You never know just how He may use you to bless someone else.

Posted on in Finding Grace Weekly Recap, Gratitude, Miscellaneous

Finding Grace #268

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week went really fast. Lydia had fun playing with a friend on Sunday and Wednesday. Plus, we got to Zoom with family!

I enjoyed a good amount of problem solving this week. There were a number of issues that popped up, both personally and with others. I am glad I was able to come up with creative solutions for everyone involved. Thanks, Lord!

This week, the weather was variable, but today is sunny and beautiful!

Today, Lydia and I hung around the house for awhile. I did laundry and some meal prep for the next week while catching up on a couple podcasts. Then, we went to the mall to walk around. After that, we read at the bookstore. I love that Lydia enjoys reading like I do!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Food and Nutrition, Gratitude, Miscellaneous, Perseverance, Wisdom

Beets for Breakfast

Oatmeal, bagels, muffins, toast, cereal, fruit, eggs, etc…. Usually, I keep my breakfast simple and straightforward. I’ll eat just about anything, but I don’t try anything fancy Monday through Friday due to time constraints.

So, the other day, I was throwing together my breakfast in a rush. My usual options just didn’t sound appealing, or in a couple of cases, I had run out of those items. So, I grabbed whatever I had on hand.

That day, I ate beets for breakfast, as well as some other veggies, and egg, and some cooked whole grains (barley and millet, that day) all tossed together!! Everything but the egg was leftover from other meals. I added the egg for some protein on a whim, but I don’t usually use the stove in the morning. 

And hey!! It was surprisingly delicious!! Beets are one of my favorite vegetables, along with peppers, onions, tomatoes, cabbage, etc. While I don’t normally think of them as breakfast food, that day, they were perfect. Plus, the boost of creativity made me happy as I left for work. 

Guess what? My lunches for work are often like my breakfast. A little bit of everything thrown in one container. My coworkers always ask what I brought, and I show them all my leftovers! Yes, cooking for two means eating the same thing for a few days!

Professionally, I ask people every day about their lifestyle habits and their relationship with food. People tell me all sorts of interesting details! Then, I help them make small changes that add up and help meet their goals. I love being a dietitian!

Lately, at work, I’ve had several patients tell me of their favorite food combinations. One person loves dipping saltine crackers into coffee, while another enjoys potato chips and ice cream, too! Sweet and salty, perhaps?!

There’s no real right or wrong way to eat breakfast or lunch… or even dinner. Sure, I’d recommend a healthy mix of protein, carbohydrates, and even some non-starchy vegetables, less sweets and fast food. But ultimately, it’s important to just eat something. 

Regardless of what you eat for breakfast (or if you eat first thing!), I see a parallel for how God meets our needs. Sometimes, the solution is straightforward and sometimes it’s a little more creative (or crazy?!). But, it always is just what we need, when we need it.

We can look to Jesus as an example. He came as an ordinary baby, died as a criminal (though innocent), rose as a Victorious King, and then prepared breakfast for His disciples.

Surely, He knows what He is doing. We can trust His timing and provision!

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God, with You nothing is random or an afterthought. What may feel like chaos to us is just an opportunity to trust You more. Help us see You in each part of our day. In Jesus’ Name, Amen

Questions: Do you like beets? What are your favorite breakfast foods? Do you keep it simple or do you go wild? How can you trust God more today?

Tasks: Let go of preconceived ideas for what your day should go like. Let God surprise you!

Posted on in Fear/Don't Fake Brave, Gratitude, Journey of Grace, Miscellaneous, Perseverance, Wisdom, Worship

It’s Gonna Be Okay

The week after the Spring time change (DST) is always a little rough. I didn’t feel it was off to too bad of a start, until I stayed up late two nights in a row working on a project and completely lost track of time! Thankfully, I felt fine, but I was moving slooow. Whoops!

Then, yesterday morning, Lydia slept in through her alarm! We each have our morning rhythms, which is more apparent when the timing gets off. Thankfully, I have built in extra time in Lydia’s schedule, so she wasn’t really too far behind like I was.

When our morning routine gets off, I have learned to roll with it. These are the days where I don’t do the extras. That means I skip the lathering shower pouf, use the lotion that takes less time to soak in, and don’t try anything new (think makeup and hair products)!

On those days, I don’t skip breakfast, but I may grab something portable or forgo the milk in my coffee. One reason I have trained myself to drink it black… sometimes, it’s necessary!

Yes, there are days when it seems everything is just “off” or something dramatic happens. This song, Into the Sea, by Tasha Layton, references Psalm 46:1-3, which says:

“God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.”

I have been singing and humming about mountains falling into the sea all week, but yesterday, it made me think. What does it mean by ‘mountains falling into the sea?’

We don’t have mountains in Fargo, which is pretty flat. But, I have seen avalanches and glaciers calving online! And, practically speaking, this is a great picture of everything literally falling apart.

When the ground starts giving way beneath us, God is there to catch us!

Another line that stands out in that song is, “Only good things come from You.” I am reminded that chaos is not directly from God, but He will turn it into something good.

Because He is good… that is, goodness is a part of His nature… He can’t help but use my circumstances for His glory and my good. Of course, this isn’t just to make sure I get to work on time. But, rather that I stay in tune to His timing and follow His lead.

With Jesus on our side, it will always turn out well for us. That doesn’t mean we won’t have challenges, but He is with us and for us! With confidence, we can trust Him and say, “It’s gonna be okay!”

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God, You are good! You sustain me when life is uncertain. Thanks for being my safe place. Thanks for staying close. Be my strength and hold me. In Jesus’ Name, Amen

Questions:  On those crazy-busy mornings, would you rather be late and do everything well? Or, do you have a back-up plan to save time?

Tasks: Crank up the sound and listen to the song, Into the Sea, linked above in pink. Then, listen to this song, “Safe Here,” by the same artist! Sooo good!

Posted on in Being Gracious, Gratitude, Kindness, Miscellaneous, Perseverance

Mind the Gap

Many years ago, my sister and I joined several other high school students on a two-week adventure to Europe. We flew across the Pond to visit England, France, Italy, and Switzerland. It was a wonderful trip, and we made many memories together!

As we visited London, we took the subway system (a.k.a. the Underground, or Tube). We got a kick out of the various signs, in particular one that said “Mind the Gap.” This referred to the space between the railcars and the platform. Of course, one could be killed if they fell down there.

Then, this week, a pastor at church reminded us there’s never a time in our lives when we have it all figured out. Even when most things are going well, there’s still random things that may pop up.

There’s going to be a gap between our reality and what we desire. It can be frustrating at times, but if all of our problems were so easily solved, we wouldn’t need Jesus!

So, what do we do about it all? First, we stay close to Jesus. Then, we mind the gap!

When riding the Tube, or any other subway or train, we can make sure we are ready first. We can:

Be prepared. Plan ahead for various possibilities or issues we might face. We can’t prevent all problems, but we aren’t without options! For a trip, I’d bring various articles. Purse. (Check.) Passport (Check.) Proper currency. (Check.) Snacks. (Check.) In life, this might be a savings account or not taking on excessive debt.

Make sure your stuff doesn’t weigh you down or trip you up! If you forget something, you can always get it when you arrive at your destination. Life is like that, too. Take what you need and leave the rest. Don’t overthink it!

Be aware of your surroundings and circumstances. Notice the atmosphere and read each situation correctly. Then, adapt or change as needed. Flexibility is key!

Wait your turn. Don’t rush ahead and leave anyone or anything behind! You will get where you need to go. God’s timing is perfect.

Be willing to stand and let someone else sit. Kindness matters.

Stay focused. Pay attention to each stop and don’t miss yours! Even small distractions could sidetrack us, if we’re not careful. Put down your phone and talk with a stranger, once in a while!

Live joyfully, looking forward to adventures. Focus on what is going well, instead of shortcomings. With a good attitude, we can make the best of uncertain circumstances.

Ultimately, only Jesus can fill the gaps in our lives. With His help, we can do all He made us to do. We can trust Him and join Him for the ride of our lives!

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Lord, thanks for filling in the gaps in our lives with You. Forgive us when we try to fill those gaps with other things. May we not forget You are more than enough for us! In Jesus’ Name, Amen

Questions: Have you ever been to England? Have you been on the London Underground system? What is your favorite touristy spot to visit?

Tasks: Life is more about the journey than the destination. For fun, consider how life is like a public transit system!

Posted on in Food and Nutrition, Life is Short, Miscellaneous, Prayer, Wisdom, Worship

Don’t Just Settle for Snacks

Ahh, the holidays! A wonderful time of the year, full of snacks and treats! I have already received some delicious Christmas treats, both at my door and through the mail!

As a Registered Dietitian, I always recommend eating regular meals to my clients and patients. Yet, many people eat only one or two meals per day. Or, they eat in front of the television or while distracted. Then, they snack late into the night. Their whole day can be thrown off by poor habits and not eating well.

No judgment here… this happens to all of us from time to time. It is so common! As it is, many people need to rely snacks to reach their unique health goals.

Some people want to manage chronic diseases, like diabetes or kidney failure. Others want to lose weight or have more energy. Snacks can help some people achieve their goals. Even so, if they are not careful, too many snacks can hinder their progress!

If someone fills up on snacks all day, they may not be hungry for a meal. Or, if they do eat regular meals, too many snacks can still add up in calories.

Keeping a food journal could be helpful to track the trends, eating on real plates with real forks or spoons, or maybe just paying attention to natural hunger cues will help.

Some people mistake treats for snacks. I love treats, too, but the difference is snacks are ideally foods to fill in the nutritional gaps between meals. For instance, fresh vegetables and hummus, or yogurt with berries, or a few small pieces of cheese and crackers, or an apple with peanut butter.

Treats, on the other hand, are just that… treats. Not meant for every day, but rather a special occasion. Treats are “sometimes foods.” If one’s daily food intake allows for extra calories, perhaps they can squeeze in a couple of treats. Yum! But most of the time, we should be choosing snacks over treats.

If it’s your birthday, go for it! Celebrate your birthday. But, if your birthday happens five days a week, that’s becoming a habit. The things we do everyday have the most impact.

At the end of the day, it is important to have balance.

Spiritually, we can also load up on too many snacks instead of a meal. We can settle for little tidbits of Scripture or songs on the radio, without really chewing on God’s word. This is especially true when we are stressed or running around with too much activity.

Some days, I’m just as guilty as the next person. In our fast paced world, we need to be intentional with our time. Otherwise, we might miss Jesus altogether!

Let’s take time to ‘set the table,’ be still and focus on God. Then, and only then, will we have the strength to do all else that’s needed. But we can’t skip first things first. Jesus!

This season, take time to really feast on all of God’s goodness and grace. Read the Bible with a fresh perspective. Sit awhile with Jesus or take a walk with just Him.

Don’t settle for just snacks!

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Lord, may we hunger and thirst for Righteousness. You are the Giver of all good things. Everything we need is in You! Fill our lives with more of You. In Jesus’ Name, Amen

Questions: Do you like snacks in addition to your meals? What’s your favorite snack and/or holiday treat?

Tasks: Set aside fifteen minutes (to start) to read God’s Word each day. Lay aside your electronics and sit in peace. For the Christmas story, read Luke Chapter 2.

Posted on in Being Gracious, Gratitude, Miscellaneous, Wisdom, Worship

Even More Special

When I was little, we would often get seasonal candy, such as Hershey’s kisses or chocolates with decorative wrappers. Like many families, we enjoyed pastel colors for Easter, orange/brown/red for fall or Halloween, green/red for Christmas, pink/red/silver for Valentine’s day, etc.

My favorite was either Reese’s peanut butter cups or Special Dark Hershey’s miniatures. They still are at the top of my list, along with various types of Hershey kisses!

The miniatures typically came in a bag with other items, like Krackel and Mr. Goodbar. My mom would always save the Special Dark pieces for me since I was the only one who enjoyed them. She still does!

Recently, I bought my own giant bar of Special Dark chocolate. It’s hard to pass up a good sale! 🙂 As I was reviewing the nutrition information on the back of the wrapper, I noticed something I have never seen before.

There was a little note that mentioned the Milton Hershey School (MHS), which was founded in 1909. Apparently, the school has helped educate over 10,000 children in need.

I have never heard of this school before, so I looked it up online. It’s amazing!

It gives lower income children an opportunity to get ahead at no-cost to the families. In essence, it is like a boarding school that provides K-12 education, meals, clothing, non-denominational religious training, sports, healthcare, counseling, and other cares.

Some students are from the local area, and others come from several states away. Each of them receives high quality education and care, as well as structure and tools to succeed in life. Wow!

But, what’s more interesting is that the costs are paid primarily through a trust set up by Milton and Catherine Hershey. I don’t know all the details, but what struck me the most was the vision for the school and the means to keep it running for over one hundred years.

I couldn’t find any sort of evidence of  fundraising or donations, but that may also occur. Plus, it appears buying more chocolate is another way to support the school! 😉

Perhaps MHS is well-known locally in Pennsylvania, and at times, publicity can be a good thing. But, I appreciate that this organization has been quietly doing good and making a difference for all these years without drawing attention to itself.

The Milton Hershey School is a wonderful example of how we can use our gifts, tools, and resources to bless others. With the current cultural and political shifts we are facing, it is refreshing to find an organization who continues to do the right thing, for the right reasons.

I’m grateful for how much God has blessed me, and it doesn’t take much to bless others. Just a little planning ahead can make a big difference for someone in the future.

The holidays are just around the corner. This season, I will be thinking of ways to bless those in need. I hope you will too. It may be as simple as buying some chocolate to share, or perhaps it means setting up something with more longevity.

Let God lead you, and then, whatever you do will be even more special!

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God, thanks for all the ways You bless us. Thanks for letting us partner with You to serve others. Open our eyes so we can see more ways to bless others with Your abundant grace and goodness. In Jesus’ Name, Amen

Questions: What holiday treat is your favorite? Have you started to buy holiday candy yet?How can you use your gifts to bless someone else today?

Tasks: As a registered dietitian, I’d remind you to be wise… but also enjoy God’s goodness through celebrating. In other words, buy some chocolate and enjoy it!

 

 

Posted on in Journey of Grace, Life is Short, Miscellaneous, Parenting, Perfectionism, Perseverance, Prayer, Worship

The Same Power

Some weeks are smooth sailing, while others feel chaotic right from the start. Usually, most things go well enough, but there are days when it is difficult to stay on top of everything. This started out as one of those weeks! 🙂

I usually prefer to have at least a basic idea of what needs done when, but this week, I feel like I am still catching up. Periodically I have the nagging sense that I am forgetting something. I probably just need more sleep!

On Monday, I received three emails from students in my nutrition class, while at my other job. They were confused about what needed to be done. The students had misread the syllabus, so there was no real problem, but it was something I needed to address sooner rather than later.

Then, after work and daycare, I picked Lydia up. We made it home and were preparing for dinner before we needed to leave for an evening activity. We had enough time, so I decided to get a head start on the birthday treat I was going to make for someone at work.

That’s when I questioned if the treat I had planned was a good idea afterall. This person has a food allergy, and even though I planned ahead, I decided to buy something instead just to be safe. So, Lydia and I raced across town to visit a special bakery to by some allergen-friendly cookies before they closed. We just made it!

We had just enough time at home for a quick supper before the evening activity, a class for Lydia. She had a great time and was super chatty afterward. She wanted to play a game with me and kept on talking. She shared her heart on several topics indeed!

While I was listening to Lydia recap her day, I realized if I hadn’t bought the special cookies, I would have missed the quality time with her. She was so excited after her class, and it felt like a priceless opportunity. Someday, that may change, so I am soaking them up!

All of Monday’s events felt stressful at first glance. I really was just focused on getting through the next couple of days. But, when my plans failed, God reminded me His ways are better. He even gave me time with Lydia in the evening that I wouldn’t have had otherwise.

Tuesday also turned out differently than planned, but this time, I just rolled with it. I prayed for God’s help, and He blessed my day. I didn’t accomplish everything on my list, but I did my best and had peace about it. His grace is sufficient!

18 “I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people, 19 and his incomparably great power for us who believe. That power is the same as the mighty strength 20 he exerted when he raised Christ from the dead and seated him at his right hand in the heavenly realms, 21 far above all rule and authority, power and dominion, and every name that is invoked, not only in the present age but also in the one to come. 22 And God placed all things under his feet and appointed him to be head over everything for the church, 23 which is his body, the fullness of him who fills everything in every way.”– Ephesians 1:18-23, NIV

I’m so glad we don’t have do life solo or in our own strength. Our success in life does not depend entirely upon what us! Sure, we each have to do our part, but we can rely on Almighty God. He is the One we live for, and His Spirit is ready to helps us. (Zechariah 4:6)

If you belong to God, you have full access to God the Father, Jesus the Son, and the Holy Spirit… the very same power that raised Jesus from the dead is alive in us. Don’t forget it!

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God, thanks for all You do for me. Thanks for the gentle reminders that I should depend on Your strength alone. I choose to rely on Your Power, Lord, which far exceeds any of my problems. Help me persevere and walk victoriously with You. In Jesus’ Name, Amen

Questions: How is your week going so far? Are you operating in your own efforts and resources or are you relying on and asking God for His limitless strength and grace?

Tasks: Listen to this song, by Jeremy Camp, and memorize Romans 8:11.

Posted on in Finding Grace Weekly Recap, Food and Nutrition, Life is Short, Miscellaneous

Finding Grace #233

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a great week! On Sunday, we enjoyed our usual church gathering, and I noticed some of the trees are already starting to change colors! I saw beautiful yellow leaves, but I’m not sure I’m ready for cooler weather… 🙂

On Monday, I attended orientation at the local college where I will be teaching a nutrition class! The semester starts this next week. It was good that I did because I learned a lot, met some great people, and got a little more acclimated to my department.

This week, I celebrated one year working at the VA! I can’t believe how fast this year flew. I have really enjoyed serving Veterans, and I love working with a wonderful team of dietitians and other staff! At the same time, I have been challenged and grown professionally, which positions me well to teach at the college this fall. #winning

This week, I made some exciting progress on a few projects. It can be challenging to keep everything straight, but my family was good to offer input on some key decisions. I also confirmed plans for Lydia’s fall school and daycare options. This included calls, emails, and paperwork. It was a big week, and I had to keep everything straight! It was a little complex, but, I am really thankful for God’s provision and direction.

Yesterday and Today, I have been hyper-focused on finishing up my syllabus! I mowed a couple days ago and postponed hanging out with a friend so I could keep my momentum. Earlier, Lydia helped me with some housework (teamwork makes it faster). Then, she after that, she spent much of her time playing with a friend. So, that has been helpful!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!