Tag: Peace

Posted on in Fear, Faith, and Moving Forward book, Gratitude, Journey of Grace, Kindness, Miscellaneous, Parenting, Perseverance, Wisdom

Thanksgiving Thoughts

Tomorrow is Thanksgiving, which is one of my favorite holidays. Growing up, my family had some fun traditions. I always enjoyed taking a few moments to say what we are thankful for. We often went to the movies, and we almost always had an extra guest or two around the table.

We haven’t had a big family Thanksgiving for a few years because now we live in four different states in three time zones! So, generally, Thanksgiving and other holidays do look a little different for Lydia and me.

If you flip back to some of my 2015 and 2016 blog posts around the holidays, you would see more emotion and grief. I’m grateful to be a little further out from all that now. God has brought us through so much!

Sometimes we get invited to spend the holidays with other families, but this year, they all have different plans. We have invited friends over to our house in the past, but this year, we are on our own. And that’s okay! Traditions are good, but so is flexibility.

Lydia and I are planning to cook our favorite foods and maybe go to the movies. Or, maybe we will play games and stay in our pajamas instead. Either way, I know God’s grace surrounds us, and I am grateful for all He is and all He has done.

I’m also thankful for the gigantic Costco pumpkin pie a friend left on my doorstep! 😉

Cake, Pastry, Sweet, Sugar, Unhealthy, Food, Fat, Diet

This season, I am excited to have my book, Fear, Faith, and Moving Forward, out in the world. This is the first holiday in about seven years that I don’t have to think about writing or editing in my free time! Woohoo!!

I am already amazed to see how God is using it, too. I’ve heard stories of people wanting nothing to do with God now open to reading my book. His love never fails!

I love that people are buying extras to give as gifts. I’m grateful people trust me to speak into the lives of those they love… even before they have read the book! 🙂

I understand the holidays can be sad for many people, as it is a time to miss loved ones. I have dealt with those same complex emotions. If that’s you, know God is holding you close.

Recently, I met with a few lonely Veterans. They were each coming for help nutritionally but had other issues on their minds. I was able to listen to their stories, acknowledging their grief and other dilemmas, and in the end, I encouraged them to try something new.

One lady decided she might volunteer at a nursing home this year, choosing to be the friend she wishes she had. Perhaps you can be brave and step out of your comfort zone, too. Put yourself out there. God loves you so much, and the best is yet to come!

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God, You are so good and have good things in store for us. Help us be brave and embrace the difficult moments, knowing it can launch us to greater things. In Jesus’ Name, Amen

Questions: Do you have any special holiday plans? What are you thankful for?

Tasks: Be open-minded regarding your holiday plans. Look for all the ways God is at work around you. Perhaps, looking back, you will see this as a turning point in your life.

Posted on in Books and Movies I Like, Fear, Faith, and Moving Forward book, Fear/Don't Fake Brave, Gratitude, Journey of Grace, Miscellaneous, Perseverance

Fear, Faith, and Moving Forward Book!!

Surprise!! It’s finally time for my big announcement, and I am so excited!

My book, Fear, Faith, and Moving Forward, is available for purchase! The book captures a two-year period of dealing with (my late husband) Dave’s cancer and my subsequent grief. At times, I didn’t know how I would make it.

During a time filled with chemo and chaos, I nearly walked away from my faith. But, God proved Himself over and over again. Despite my doubts, He came through for us!

Yes, it is a sad story at times, but I wanted to chronicle what happened for Lydia and inspire others. We all go through rough times on this side of Heaven, and it helps knowing someone understands. All hope is not lost!

Currently, your best way to buy Fear, Faith, and Moving Forward is to order through Barnes and Noble. I spent countless hours at our local B&N bookstore writing and editing with my laptop and a cup of coffee. So, it feels incredible to see my book online!

Announcing my book TODAY is significant for several reasons.

First, Lydia’s tenth birthday is coming up, and I wanted to beat that milestone. So much happened in the first two-and-a-half years of her life, and it just seems right to keep this project contained to her first decade. That way, we can officially close that chapter and keep moving forward.

Second, we are in the beginning stages of the holidays, and I want my book to be available before all the craziness starts. For some, it may be just what they need. That said, if a friend of yours is dealing with cancer, grief, or some other trauma, perhaps get your copy first and then consider how it may affect them. The book could certainly be helpful for your friend, but I would never want to add to their emotional turmoil. In that case, maybe filter out a few nuggets of truth for them until the timing is better.

My third reason is a little more personal. Today marks twenty-five years since my dear friend, Seth, died in an accident. (Part of me feels like it was just yesterday; it doesn’t seem I should be old enough to account for twenty-five years!) So, when I saw November 17th is today, a Wednesday, it felt like God’s timing. The book does not entail Seth’s tragedy, yet in my story, I mention how that loss helped me process Dave’s death. So, in my mind, they are somewhat connected.

The fourth reason is simply that there’s no time like the present. This project was complex and took me a while to finish. I had much to learn about writing and publishing a book. Grief and being a single mom were factors, not to mention work, household duties, and various levels of motivation. But, in the end, perfect conditions don’t exist. Something always comes up, and I am just going for it!

Finally, my fifth reason is that I need to continually challenge myself! It’s risky to put myself out there, but I don’t have to be afraid. I am covered with God’s grace. He goes ahead of me and He’s right beside me simultaneously. By faith, I need to release my book and step out of the way, so He can do what He does best.

In honor of my book launch, I created a new blog PAGE! I loaded it with some key details you might want to know before ordering.

Well, that’s it. I appreciate all your ongoing support, encouragement, and prayers!

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God, thanks for all the ways You have brought me through. You are so good and faithful. Would You please use my story to help others see You at work in theirs? May this book bring You glory. In Jesus’ Name, Amen

Questions: Any guesses on when I started writing my book?! Will you order the black and white version or the deluxe color version?

Tasks: Grab your copy of Fear, Faith, and Moving Forward today! Read more details here. I’d love for you to tag me on Facebook @GraceandLemonade or on Instagram @natalator with a picture of you and my book. Also, please share this post on social media. Goal: Tell at least 15 of your friends! 😉

Posted on in Gratitude, Miscellaneous, Perseverance, Worship

Every Little Thing

Have you ever thought about how God takes care of us, even when we are unaware?

Last week my check engine light came on in my car. I’ve had my Subaru for over eight years, but thankfully, it has had very few problems. So, this was a bit unusual.

At that point, I was on my way to pick up Lydia and promptly forgot about the issue. The light turned off after I restarted my car to head home.

Soon, it happened again. I usually am prompt about oil changes, and I didn’t expect a warning about my oil being low. At first, I thought it was a fluke and I tried to ignore it.

But, I am my father’s daughter and knew I should check what was going on. Sure enough, I needed some oil! I called to make an appointment for Friday afternoon and bought a little oil to just make it until then. Whew!

Car, Front, Subaru, Bumper, Vehicle, Automobile

On Friday, I went in for the oil change, along with a routine check. They also rotated my tires, which reminded me that I tend to put air in them several times a year. The same wheel always seems to be the issue, and while I do have my own air compressor, it feels like it has been happening more frequently. I casually mentioned that to them.

Then, while my car was in the shop, I made a few phone calls, read a book, and did some planning ahead. I also had some coffee and a snack. 😉 Let’s just say it was time well spent!

The technicians don’t always find something wrong, but soon they came out to tell me I had a couple of lights out. I had no clue! I quickly agreed to replace the lights which would have been difficult to find and reach on my own. A no-brainer!

When I went to pay, the technician also explained they had found a very small hole along the rim of my tire. They smoothed out the rim and fixed the tire. I will keep an eye on things, of course, but I am so grateful. I left the dealership feeling safe, cared for, and prepared for winter.

Car, Subaru, Vehicle, Automobile, Automotive, Design

The car repairs were inexpensive and I did not feel pressured to say yes. I didn’t even know all those things needed to be fixed, but God did. He took care of it all for me!

Then, on Monday, my car would not start before work. I quickly realized Lydia had left the light on to read… and then forgot to turn it off. My car was totally dead!

I‘m glad my neighbor was still home and came over to jump the battery for me. We had to move a few things around in the garage, but it didn’t take too long. Usually, I am about five minutes early to work, and I was only four minutes late!

God cares about every detail of our lives and every decision we make. Whether it is a little tiny light, a tire, a car battery, or something much bigger, His grace covers it all.

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Heavenly Father, Your grace is sufficient for me!! Thanks for taking such good care of me. Help me to trust You in every moment with every little thing. In Jesus’ Name, Amen

Question: How have you seen God at work in your life lately?

Tasks: Daily issues are normal, but look for God’s hand at work around you. He is always watching over you and eager to help. Call out to Him in your time of need!

Posted on in Finding Grace Weekly Recap, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Parenting

Finding Grace #296

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a really good week, busy but manageable. We had a fun time with friends during trick-or-treating. That seems like a whole month ago, though it has only been one week! Lydia dressed up like a phoenix, rising from the ashes.

I signed up Lydia for her COVID vaccine, which will be next week. Of course, it takes a while to get both shots, but she is a trooper and is on board. I’m grateful for the opportunity to add another layer of protection to our household… and her classroom.

One morning before school, Lydia had a little episode of sadness and crying; she was missing Dave. We just sat there together giving space to her emotions so they could pass. Later that day, she came home as ‘the leader of the pack,’ which is an honor given to certain students each month. They are chosen by the teachers as a reward for being good students (beyond just academics). This year, Lydia earned a sign in our front yard! She was happy and it helped make the day a little more sweet.

Today, we celebrated a special event for a friend and then Lydia went to another birthday party! It was for one of her classmates at Skate City. Thankfully, Lydia had fun and didn’t fall down too often! It was good to meet the girl’s parents, and I listened to the mom tell me about her breast cancer treatment. I will be keeping this family in prayer, and I am thankful they already know Jesus!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fruit, Gratitude, Life is Short, Miscellaneous, Perseverance, Personality

Notice the Joy

It’s funny how seasons come and seasons go. Sometimes it seems nothing changes; but sometimes, it seems everything has changed! Often, we just take things for granted and we don’t see anything new. We fail to notice the joy that comes with those new seasons. But, God is always at work, and I believe He is always doing something new in our lives.

Over the last few months and even over just a few short weeks, I have noticed some new things in my life. Most of them are subtle, as new habits are forming. It is good to let go of what is not serving us well anymore. One small change can lead to the next!

Architecture, Skyscraper, Urban, City, Construction

First, my hair has grown a few inches, mostly because I just hadn’t taken time to get it cut. I was busy with work and school and so many other things! But after it grew past the awkward stages, I realized I enjoyed it. I still like it short and have recently gotten a trim, but now I can put it up in a longer ponytail which can be very helpful at times!

Indeed, my morning routine is a little quicker now because I don’t have to help my hair to go under! It takes less work, and I have a few extra minutes in the morning to work on little tasks around the house. A win-win as I embrace the natural outward flip at this length!

Oddly enough, my hair makes me look different in the mirror, but I have seen even more changes internally. Growing out my hair has given me a new perspective on who I am and what I like. It has made me rethink other changes I could make. Being open-minded has helped me see potential in other areas, too!

I am all about creating solid, sustainable habits, but change can be difficult for many of us. Yet, what if we just ease into something new or just try it for a week without a major commitment? What if we challenge ourselves to think differently and trust God for something greater?

Nothing is impossible for God, but often it seems we are holding something back. It could be related to fear, laziness, or just lack of enthusiasm. But remember, the first step is the hardest, and tiny steps in the right direction are still considered movement. Use joy as a motivator because there are built-in rewards that keep us moving forward.

So, another recent change is this: I have changed my morning commute. I was taking the highway, which may be slightly faster but is also more stressful at that hour. First, the morning sun shines in my eyes for several minutes. Second, I find myself subconsciously trying to beat other cars on the road. 🙂

It doesn’t necessarily involve speeding… But, if someone pulls in front of me or is going slower than I like, it irks me. Then, I am trying to get ahold of my attitude before walking into work. It is a small thing, but still a stressor I don’t need or want. So now, I take a parallel journey through town and look forward to the drive.

It has more stoplights, but there is less traffic and we naturally have to go slower. If I leave early enough, I hit mostly green lights, which really boosts my mood! The sun is not in my face as much, but I can still enjoy the fall colors and beautiful sunrises. In fact, I have found more joy in this new route because I feel calmer and can focus.

Yesterday morning, the sunrise was bright orange and purple!

Additionally, I have been parking in the overflow area across the street from work. That way, I always have a spot and don’t have to waste time circling around the usual lot. I also save time getting on the road after work because there are only a few cars leaving at any one time (instead of 50+ cars inching along in the other parking lot). Ironically, the highway is the faster, less stressful route on the way home. And, I have been picking up Lydia five minutes earlier, which feels great!

It does help that I have also switched to a backpack instead of a purse and a lunch box for work. I can walk a little more freely and the weight is carried over by my back rather than my arms and shoulders. Keeping everything in the backpack has also helped to relieve the stress of forgetting something because I can keep things in one place!

After this change, I have incorporated other ideas such as drinking tea at night. I am usually a ‘plain jane’ with tea. I don’t like a lot of flavored options or sweeteners, so lately, just decaf green tea or decaf black tea is fine with me. The joy comes through the process of making and drinking the tea. It is more ritualistic than coffee, which is my daily habit. Another bonus has been that if I am enjoying the tea, I don’t feel the need to have a late-night snack! So, my gut feels better too.

Drinking more tea has led to other changes, too. I have several great pieces of equipment that get regular use, but from one week to the next, I don’t always rotate through them all. In the last few weeks, I have been incorporating different activities into my exercise routine. This has helped me recover faster and avoid burnout while making my goals more achievable.

There are other habit changes I have made, but it’s fun to think they all started with NOT getting a haircut… Perhaps you have made small changes due to COVID or some other circumstances. Don’t give up if you don’t see progress right away! See all that can happen in just a few short months, and let that joy bring creativity and renewed purpose!

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Father God, thanks for helping me take small steps and celebrate small wins. Help me be obedient to all You are asking me to do. In Jesus’ Name, Amen

Questions: What is one small lifestyle change you can make this week? Does it scare you or do you feel confident?

Tasks: God gives us His power, as we change and become more like Jesus. If there is an area you are struggling in, ask Him to show you one small thing you can do differently. Then, watch it snowball and gain traction as you celebrate other wins! Check out this worship song: “New Thing” by Hillsong Young & Free

Posted on in Finding Grace Weekly Recap, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Parenting, Perseverance

Finding Grace #294

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Pumpkin, Leaf, Autumn, Gourd, Vegetable

Where did I find God’s love and favor—His abundant grace—this week?!

This week went fast! I didn’t feel well on Monday, so I stayed home from work. I was on the fence because my symptoms weren’t contagious (no COVID symptoms) but rather just a variety of other things. However, my gut kept telling me to stay home, and I am glad I chose to listen! I was proud of myself for choosing to rest because like many people, I usually just push myself to go-go-go. In the end, I felt like taking one day off was going to help set me up well for the rest of the week. I’m calling it a win!!

Lydia and I met with her teacher for this semester’s school conference. I am grateful Lydia is doing so well. She always loves visiting the coinciding book fair, too. We bought a book for her classroom, and one of her classmates is already enjoying it!

Yesterday, I quickly did my errands after work and picked up Lydia early from daycare. We ran to a couple of stores and bought a few decorations for her room and some organizing supplies. It was so fun to see what she likes and spend time with her.

Today, we made a few family phone calls and did housework while listening to audiobooks. Lydia and I both spent time cleaning and organizing our bedrooms! It feels good to have a relaxing, productive Saturday at home! This organization will pay off in the coming months when things are easier to find.

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Life is Short, Miscellaneous, Prayer, Wisdom, Worship

Grace In Store

Recently, I went to a local store, which happens to be part of a national chain, to purchase some basic toiletries. I was planning to use a coupon, but I couldn’t find what I was looking for. No worries. I decided to look online instead.

I went to the online store and had everything in my cart to be shipped directly to me. But, then I had to reset my password and my phone app locked up. I was trying to do this quickly and didn’t want to log in to my computer and get distracted late at night.

So, I removed everything from the cart and went to another online big box store. Sure, I could have waited to go in person, but I was just there last week. And, it was bedtime.

Well, that didn’t work so well either! A couple of things were out of stock, and I wanted to have the order delivered rather than pick it up. Otherwise, I would have just gone inside myself!

Supermarket, Ecommerce, Expense, Market, Conad

After once again clearing my cart, I decided to buy from yet another online company… the third time’s a charm! They had slightly different versions of what I was looking for, though I was able to save a few dollars.

Those items might take a little more time to be delivered, but I don’t mind waiting. It was more about convenience and peace of mind. You know, so I don’t have to make another list!

In the end, I sure am glad God does not make us change passwords, log in, log out, and jump through a bunch of hoops before we come to Him. I am grateful He is never offline, and His grace is never out of stock.

God never sleeps nor grows weary. I can rest knowing He is watching out for me, protecting me, and delivering me. He provides for me and sets my feet on the right path. Yes, He knows exactly what I need!

Shopping, Online, E-Commerce, Fashion, Tablet, Coffee

Speaking of purchases, my parents recently bought a cute little house, painted several rooms, and moved in. They are still getting settled, but their internet was down for a couple of weeks. It was a bear to get it all up and running again!

However, Mom told me a funny story of how they bought a used washing machine and dryer. They looked online and found a deal for a front-loader set. As they slowed down to find the correct house number, a man ran out to the street to flag them down. He was very friendly and easy to work with, so they just went with it.

They went inside and the machines were a top-loader set. The man offered to help them load them into my dad’s truck, which was much appreciated. The details weren’t “quite right” but it seems they just misread the details.

Folded, Laundry, Stack, T-Shirt, Red, Clothes, Clothing

Then, after they returned home, the seller of the front-loader set contacted them asking if they were coming or not. Turns out they picked up the wrong laundry set! Later, my mom was reading online poor reviews about the machines they did NOT purchase. God really saved them the headache of getting something unreliable. He also saved them $100! 

Mom and I had a good laugh about her new-to-her laundry machines. It was a win-win for her and the seller! God found them a good deal on a used lawnmower, too! 😉

Mom reminded me that what God has for me is… for me. He orders our steps and has good things in store for us. He is not a genie at our beck and call, rather His plan and promises are sure. He is a faithful, loving Father for those who place their trust in Him!

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God, thanks for always being there for me and for providing so well for me. Help me use my resources wisely so I may be a blessing to others. In Jesus’ Name, Amen

Questions: Do you prefer online shopping or in-store shopping? What’s the craziest thing you’ve bought online?

Tasks: Next time you are shopping online, pause and praise God for His provision! Thank Him for blessing you, and ask Him if there is someone you can bless in turn.

Posted on in Finding Grace Weekly Recap, Gratitude, Miscellaneous

Finding Grace #293

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Sparrow, Bird, Animal, Green-Backed Sparrow, Small Bird

Where did I find God’s love and favor—His abundant grace—this week?!

This was a solid week, full of God’s grace! I had Monday off from work (Columbus Day), and I spent it catching up around the house. Then, I had some friends from church over in the evening. It was a much-needed fun and relaxing day!

Tuesday was quite busy at work and at home. I changed my work hours slightly to accommodate a later patient. Thankfully, I was able to squeeze in a quick appointment beforehand. But, the rest of the day kept me on my toes.

After I picked up Lydia, we ran to the grocery store. Thus, we arrived home about an hour and a half later than normal. That’s when I realized I wore blue jeans instead of my usual dress pants to work! Thankfully, no one else noticed either, including my boss! (I told her and some of my coworkers the next day; we all laughed and agreed it was probably due to stress!) Whew!

My mom’s birthday was yesterday. It was a special birthday (number-wise), and I enjoyed chatting with her after work. It was great to have her all to myself! I am grateful I get off early on Fridays. 🙂

Today, I spent some time exercising in the morning and later went shopping for some new fall and winter decor! It’s fun to get new things from time to time. Lydia was invited to a friend’s house for a playdate, so it was nice to have a few hours to myself on such a beautiful, sunny autumnal day!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Life is Short, Miscellaneous, Perseverance, Prayer, Wisdom

Detoured Dreams

Do you remember your dreams when you wake up?

I always ask Lydia what she dreamed about, but more often than not, she can’t remember. I usually don’t recall my dreams either, but if it is really funny, crazy, or heartwarming, I am more likely to do so.

Have you ever had a dream seem so real, it feels prophetic… or later came true? I have. But, that’s not what today’s post is about. 😉

Adult, Diary, Journal, Notebook, Book

Instead, I have had a few subtle reality checks lately that piqued my interest.

What I mean is this: I received some news and random updates that made me glad God didn’t answer my dreams! In one example, I saw how I dodged a bullet. Hindsight is 20/20, right? Whew! God protects us from what we don’t know!

Then, I also learned of some details that led down a path which just didn’t suit me anymore. I have grown past that point, and perhaps it would have been a hindrance.

Of course, I am super glad my weird dreams or nightmares haven’t come true! But, I’m also grateful some of my good and pleasant dreams haven’t materialized. Yes, it can be fun to imagine all the possibilities, but that’s only a starting point.

We can dream at night or during the day, and most of us have goals and a vision of what we want our life to look like. We hope it all goes according to plan. But, God’s ways are higher than ours. His plans and dreams for us are even better (Ephesians 3:20)!

Pen, Pencil, Diary, Journal, History, Write, Book

So, if God doesn’t answer a prayer in the way we want, that’s okay. If He doesn’t give us all of our heart’s desires, we can still trust He is good. In fact, we can get excited to see what He has in store for us! It might take a while before we see it, but it will be worth the wait.

That said, don’t be afraid to dream. Get creative and set yourself up for success!

Remember: Whether it is a job or promotion or relationship or deal, if it’s not for you, you don’t want it…. or the stress that comes with it! Don’t settle for less than God’s best!

So dream, but just don’t tie yourself or your self-worth to the dream… allow for a little wiggle room so God can move. If we allow Him to work in our lives, He can sift through our desires and plant dreams for an amazing hope and a future… and bring them to pass.

What a wonderful blessing to know God is in control! While I don’t know what’s on your mind or heart today, I am 100% sure you are covered with His grace. Trust Him!

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God, You are full of surprises and You always know what is best for us. May we be grateful for detoured dreams. The best is yet to come! In Jesus’ Name, Amen

Questions: Do you ever remember your dreams? What if all of your dreams were to come true? Would that be good or bad?

Task: Write down your dreams when you wake up. Look for any trends and nuggets of Truth. Pray and be open to God’s direction.

Posted on in Finding Grace Weekly Recap, Food and Nutrition, Gratitude, Life is Short, Miscellaneous, Wisdom

Finding Grace #290

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a red-letter week for me with many God moments. On Monday, I met with a small group of friends. We are coaching other small group leaders at church, and we met for a time of refreshment and encouragement. We enjoyed a meal together, shared stories, and prayed for each other.

I had a short, but full work week, and it went really well. It is mentally taxing at times, but also rewarding, and this week made for a good balance. I took off Wednesday and part of Thursday for a special nutrition event outside of work. But, I was thrilled another coworker joined me!

The three-day event was through the ND Soy Council and was a complimentary showcase of soy foods. We cooked a meal of various soy foods and taste-tested tofu, tempeh, soy milk, soy yogurt, soy nuts, edamame, and other items. I am familiar with many of these, but it was fun to see them used in new ways. We then toured a local soybean farm and also a processing plant. We saw how tofu and soymilk are made! I even won a door prize, which was a generous gift card to a local grocery store! I almost decided against the event because I had to get creative with child care. But, I am grateful my neighbors helped out on Tuesday and church was an option for Wednesday.

As a dietitian, it is important for me to set a good example in what I eat. That does not mean I eat only ‘healthy’ foods, but that I have a healthy relationship with all foods and my body. All foods can fit, but research definitely shows the benefits of a diet rich in plant foods. I’m grateful for God’s leading this week to show me ways to help others and include more plants in my routine. I’m excited to try all the creative ideas!

Today, our original plans got canceled because a friend was sick. But, Lydia and I had plenty to do anyway. We did a few house chores and she prepared for a birthday sleepover. I made some good food, raked the yard, and then settled in for a relaxing night solo. I’m grateful for God’s goodness and rest!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!