Ice Cream and Insights

Last night, Lydia and I were just discussing what to write for today’s post when we heard the ice cream truck. We don’t always get ice cream when it comes, but she had been talking about it earlier… so it seemed like perfect timing.

I quickly found some money and handed it to Lydia. One dollar bill and eight quarters. I reminded her how to order, and then I waited by the garage and watched her walk next door to where the truck sat.

Lydia spent the $3 and bought herself a fancy ice cream treat. She ran back to me and proudly told me the experience went better than she expected. It was a fun way to ease her into money management!

The ice cream sandwich went into the freezer for later. Lydia wanted it really cold! Then, we had this timely conversation:

N: Lydia, can you please unload the dishwasher?

L:  Um, do I have to?

N: Well, I did just buy you ice cream. (Coming at it from a gratitude perspective!)

L: Actually, that was the money I gave you!

N: Yes, but that’s because you owed me $3 for something else you wanted. So, the money was actually mine.

L: Oh… Well, thank you! (Said as she slowly got up to start on the dishes.)

Ironically, Lydia and I have had similar conversations in the past. I often tell her, “Come get your stuff off my table.” and “Don’t leave my lights on.” and “This is my car, and you are riding in it.” and “This is actually my house. I just let you sleep here.”

So, last night, we had a good laugh and figured this would make a good blog post! 😉

Most of Lydia’s belongings were received as gifts, with a few exceptions. Some of the things she has earned or bought for herself. Of course, I always meet Lydia’s material needs as she grows, but sometimes, I just bless her because I like to surprise her!  Thankfully, Lydia doesn’t ask for much, but we do have generous friends and family, too!

As an only child, it would be easy for Lydia to think the world revolves around her. I work really hard to make sure that doesn’t happen! And, while I don’t lord it over her, sometimes, as a mom, I have to remind her of my authority and ownership. Girl’s gotta learn responsibility!

Come to think of it, I’m pretty sure this is a good reminder for me, too! Life gets crazy, but my house and car and job and daughter… These, and more, are all a gift from God. I’m grateful He trusts me to steward them well.

Similarly, when He asks me to do something, I should be quick to obey. I don’t need to drag my feet or whine because all I have and all I am are His. I can trust He knows what is best. Even when I can’t see the end result, I can move forward trusting His plan for me.

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Lord, thanks for taking such good care of me. You fill my life with goodness and give me everything I need. Help me never take it all for granted! In Jesus’ Name, Amen

Question: What’s your favorite flavor of ice cream?

Tasks: Take stock of all the gifts God has given you. These may be tangible or intangible. Praise Him, and thank Him for His goodness and provision!

Word Up!

Life gets so busy and it seems my brain is always on the go. I’m sure you understand! Sometimes, I take a break and let my mind wander in silence, listening and waiting on the Lord. This week, while I was sitting still, I was reminded of my ThinkUp app, which is a running list of personal affirmations.

I have written about it before, though it’s been awhile since I have used it. Still, listening to my own voice and recordings was moving. Over the course of a few minutes, I was struck by statements of faith and hard won victories. Rather than just a bunch of feel-good messages, each affirmation was really a declaration of God’s faithfulness. I could see how much I have grown and how far the Lord has brought me.

It was like years of random sticky notes and ideas were in one place, and I was able to review the memories attached to them. I teared up as I heard myself speak of trust, hope, and perseverance. Instead of affirming how strong I am or want to be, I was declaring God’s power and plan over my life. He has awesome things in store for me!

Later that same day, Lydia told me about a song she had heard from one of her friends. She thought it was a lighthearted and fun summer song, and she wanted to share it with me.

Based on the title, I was guessing what the first few lyrics confirmed. It was a modern tune by a popular artist, but it was a much different song than Lydia anticipated. Nonetheless, I turned this into a learning experience!

Lydia was horrified when I interpreted the song in mostly kid-friendly terms. She was horrified, and thanked me for catching it before she embarrassed herself. (Side note: I love that she can receive gentle correction with gratitude!)

I simply explained the World has different standards than we do. This is one reason we often listen to Christian radio, but I cannot control what happens when we’re not together.

We talked for a long time about popular culture compared to God’s loving expectations for us. Or, as Lydia put it, “Following God is like having GPS in your heart. If we ask Him for help and direction, He will never lead us astray.”

I confirmed my job as a parent is to protect her, teach her, and help her navigate these situations. We reviewed critical thinking skills and the importance of searching for God’s wisdom in daily life.

We discussed guarding our heart and minds, so only good things come in and go out. We role played how to speak up or walk away from ungodly influences. I also planted a seed so the future Lydia remembers she can come to me with all her questions and concerns. It’s never too early!

Our words matter, and we cannot take them back once spoken. We also can’t forget mean or vulgar things that we hear. So, we need to be wise!

We can bring life through speaking with Truth, grace, and encouragement. Conversely, we can also tear down and discourage others. We can plant seeds of hope or seeds of doubt. 

God’s words are still having impact today. What He set in motion at Creation is still happening! His Word will endure forever, so it make sense to put more value  on, or magnify, what He says than what the World tells us. Yes, we better… Word up!

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God, thanks for the power of Your Word. Help me be responsible with the words I say. Keep me accountable with what I put into my mind so that what pours out of my mouth is honoring to You. In Jesus’ Name, Amen

Question: If you don’t know all the lyrics to a particular song, do you make up your own words?

Tasks: Tune your heart to God’s Word. Memorize Scripture and meditate on it. Be wise with your words (in person and online) today!

Book Review: The Hiding Place

Yesterday, I finished an audiobook reading of The Hiding Place, recounting the horrific story Corrie ten Boom and her family endured during World War II. She and her father were watchmakers and used their home and resources to hide or relocate Jews and lead the Dutch Resistance. In all, they saved around 800 people.

After a few years of success, a fellow Dutchmen turned them in. Betrayal was bad enough, but Corrie’s entire family was arrested. The hidden Jews were not found, thankfully, but Corrie and her sister, Betsie, ended up in prison, and later Ravensbruck concentration camp in Germany.

Corrie and Betsie smuggled a Bible in with them, and by God’s grace and plan, never were caught with it. They preached Jesus’ love and goodness to the masses. The message of Christ spread from one bunk bed to the next during nightly prayer meetings, and their words were soon translated from Dutch into German, English, Russian, Croatian, etc. Many times, the atmosphere changed to one of hopefulness around them. Wow!

Corrie, in particular, struggled with her emotions and purpose during captivity. She found it difficult to forgive at times, but Betsie saw Jesus all around her. She even thanked God for the fleas in their living and working quarters because it kept their cruel captors away. Basically, they lived Romans 8:31-39, with emphasis on verse 35, “Who shall separate us from the love of Christ? Shall trouble or hardship or persecution or famine or nakedness or danger or sword?” And, they persevered as more than conquerors!

Even in their suffering, the ten Boom sisters learned to give thanks in all circumstances… from moldy bread and lice covered sheets, to grueling marches and daily roll calls that lasted hours. They were on the threshold of Heaven and Hell, Life and Death, but they wisely grew past self-pity and used their time and talents to serve others. They shared what minimal resources they had with those who were in worse need.

I loved how close the sisters were, and each of them had their strengths. Betsie helped Corrie remember to let Jesus carry their pain, and Corrie lent Betsie her physical strength. While Betsie died shortly before Corrie was miraculously released, Corrie carried her vision of having a special place of respite and recovery for those who were imprisoned or otherwise affected by the war.

God provided the resources for the recovery home, and Corrie began speaking of His love and forgiveness. She said, “Joy runs deeper than depair.” Corrie eventually worked with people on both sides of the war. She forgave the man who betrayed her family, and Corrie even met one of her captors who attended one of her talks on forgiveness.

Understandably, Corrie found it hard to forgive him, until she prayed for Jesus’ forgiveness to flow through her instead. Then, relying on Jesus’ strength, she was able to converse with this man who had jeered at the women’s nakedness in Ravensbruck.

I had read parts of this story before, but listening to it on my morning and afternoon commute was quite compelling. I was reminded of Corrie’s many famous stories and quotes. She kept a short list with God and others, moment by moment coming to the Lord in prayer. I enjoyed how close she was to her parents, aunts, siblings, and nieces and nephews. Doing God’s work was a family affair.

The ten Boom family story helped me put our present times in perspective. Yes, we have our issues domestically and in the world. But, we also have the opportunity to live our lives with forgiveness and generosity. We can learn from the past and let go of grudges.

Life is so short. We can (and should) keep our government accountable, but we can also choose to see past the differing opinions of those around us. We can (and should) seek Truth and Peace and Purpose, yes, but we can also choose joy in the daily grind and respond in kindness.

With Jesus as our Hiding Place, we can stand firm with joy and not give in to the pit of despair.

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Heavenly Father, thanks for being our hiding place. Thank you for being our refuge and strength. Help us run to You regardless of whether our days are tough or easy. Help us show Your love to those around us. In Jesus’ Name, Amen

Questions: Have you read, The Hiding Place, or seen the movie? What have you learned from the ten Boom family or other Heroes of the Faith?

Tasks: Don’t wait for circumstances to get better. Practice forgiveness and generosity today. Don’t wait for circumstances to worsen. Ask Jesus for His grace, joy, and help today. Take this virtual tour of ‘the Beje’, the ten Boom residence and watch shop turned museum!

Good God Almighty

Singer/songwriter David Crowder has a new song, called ‘Good God Almighty.’ Every time I hear it, it makes me happy and I turn it up! For me, it is a celebratory song about Who God is and for all He has done. But, it’s also a prompt to keep moving forward.

Good God Almighty
I hope You’ll find me
Praising Your name no matter what comes

‘Cause I know where I’d be
Without Your mercy
So I keep praising Your name at the top of my lungs

Tell me is He good? (He’s good)
Tell me is He God? (He’s God)
He is, Good God Almighty

This weekend, as we ‘celebrate’ eight years of Dave being in Heaven, we will continue to honor his memory. How we do that has changed over time, but in years past, we would eat some of his favorite foods and/or I would give Lydia a special gift. Despite the sadness, we have tried to enjoy the day.

As Lydia continues to grow and learn, she has more questions and emotions. That’s normal, but these things have been coming up more in conversation these last few months. So, it seems appropriate to do something bigger this time, like visit a local indoor water park! We might even meet up with some friends who knew Dave. Lydia is so excited which is fun to see!

We will have fun and might even be a little sad. That’s okay because we can still move forward in the midst of mixed emotions! And, I know Dave would be so proud of us.

Besides, if I really believe God is God, then I need to trust Him and make sure I am representing Him well. I can set a good example of perseverance for Lydia (and others).

I can praise Him when things are going well and when they are not. He knows exactly what I need, and He can help me get through it with His grace.

He is Good God Almighty despite my feelings and circumstances!

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God, thanks for bringing us through the last eight years. You are so good and faithful, Lord. Help us keep praising You no matter what Life throws at us. In Jesus’ Name, Amen

Questions: Do you find it difficult to keep moving forward when Life gets rough? (I understand how difficult it can be… don’t give up!) Will you let God help?

Tasks: Listen to the song, Good God Almighty.’ Then, praise God for Who He is and for all He has done!

Finding Grace #260

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week was full of God’s grace. I felt Him directing my path and filling in the gaps along the way. I’m so grateful He leads me through parenting issues, especially when it comes to dealing with Lydia’s subtle but ongoing grief about her dad, my late-husband, Dave! She’s doing fine today but had a few emotional moments this week.

On Wednesday, Lydia had a check-up at the orthodontist. She had braces a couple of years ago, but currently she is only wearing a retainer. We’ll see what the future x-rays show, but for now, everything looks good. Ironically, the next day, Lydia lost another tooth!

It was a good work-week, too. I felt productive and accomplished a lot. I had good conversations and collaborations with my coworkers. I also had fun leading a student meeting for around 60 students, plus meeting with my own students later on.

Today, I enjoyed catching up with my parents on the phone. My mom and I compared parenting notes, and my dad helped me fix my kitchen garbage disposal. It felt good to troubleshoot and get the motor running again. It feels good to solve the problem on my own!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Coming or Going

Lydia and I are coming off a three-day weekend, thanks to Presidents Day on Monday. 

We had considered traveling to Arizona to see family over the weekend, but a few weeks ago, I changed my mind. I had already adjusted my work schedule and traded on-call dates, so that wasn’t the issue. Also, I could have taught my class online, if needed. Basically, I was starting to prepare but didn’t have peace.

Yes, I really wanted to go, but there were several things holding me back. Some reasons were practical, like Lydia missing three days of school, not wanting to fly during COVID, or possibly having to quarantine.

Driving wasn’t really an option this time either. Arizona would be a twenty-five hour trip, one way, with me doing all the driving!

Certainly, Arizona would have been fun, but I still had a sense of hesitation. I could not place my finger on it (besides potential weather issues or having to plan ahead while already feeling time-crunched). In the end, I made the decision to stay home and was glad.

Turns out, maybe God just wanted me to rest!

As it was, Lydia and I had a really relaxing and restorative weekend. Sure, we did a little cleaning and laundry and projects, but we also slept in, worked on a puzzle, watched movies, played Monopoly, cooked some delicious food, and more.

It was just what we needed! I know Arizona would have been worth it, too, and I was bummed to say no. But, with so many variables up in the air, it seemed wise to hold off.

Most people would love to head South at this time of year. Especially in the Midwest right now! Other states are having historic cold snaps, but the brutal temperatures are just our normal winter weather in Fargo. If anything, we’ve had an easy winter… perhaps one reason why I don’t feel the need to escape!

Ironically, two other friends flew to Arizona and loved relaxing in the heat! From their beautiful pictures, it was just what they needed, too!

I’m grateful God leads each of us differently. He may tell some to stay and some to go. He may ask others to speak up and others to stay quiet. The Lord gives and takes away. He loves us in equal measure but will use our unique traits as He sees fit.

We don’t have to feel bad or feel afraid of missing out on life. As long as we are paying attention to Jesus and doing what He says, we will end up where we need to be.

Whether we are coming or going, we can trust Him! He knows exactly what we need!

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God, thanks for leading us and providing for us. Thanks for bringing us restoration and peace as You watch over us. May we bring You glory whether we are coming or going! In Jesus’ Name, Amen

Questions: Do you enjoy the blustery winter weather? Do you have any upcoming travel plans? How do you see God blessing you today?

Tasks: Conserve your energy. Instead of feeding negativity, look for what’s going well. Trust that God has you where He wants you!

Led By Peace

This week, I was reminded about the importance of good communication. Basically, this comes down to saying what you mean, and meaning what you say.

Recently, I called someone to check in after receiving a strange text message. How I read the text was not at all how it was intended!

I hoped it was just a misunderstanding, and I was willing to let it go. But, through prayer, I felt the Lord calling me to be brave and do the ‘difficult thing,’ that is not take the easy way out. I am so glad I did!

Yes, I could have just made assumptions and avoided the conversation. But, I took initiative to reach out and clear the air. I accepted what was said about me because that was somewhat true, yet I was concerned about the implications. I simply wanted clarification, not necessarily an apology. 

The relationship is important to me, so I want to preserve it. I am willing to give the benefit of the doubt, but it’s also good to make sure we are on the same page.

Often, we are willing to put up with relationship drama because we want to avoid conflict. I used to be like that more, but I have learned to address things before they fester.

How many times to we let these minor issues become major barriers in our relationships? Or worse, how often do we stay offended and let ourselves be distracted from what’s really important? Do we hinder ourselves from accomplishing greater things because of petty issues?

True peace isn’t the absence of conflict; it’s knowing Jesus is with us in the midst of it all. Additionally, it’s following His plan to resolve our issues, not trying to bring our own resolution. Instead of jumping to conclusions, peace means we rest in God and let Him take care of us!

At the end of the day, it takes courage to speak up and resolve issues before they escalate to conflicts. It takes maturity to believe the best about someone when you are hurt. That doesn’t mean you need to be a doormat or allow drama. Know the difference!

Really, there is no single right answer for each of our problems. Each of us may come to different conclusions based on our personalities or other factors. That’s okay!

But either way, we need God’s wisdom to know when to let things go and when to speak up. As long as we are in tune with what He is doing in our lives, we will know the right path to take. He will lead us, and we can follow the path of peace.

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Father God, thanks for all You do for me. Thanks for helping me walk Your path of peace and for giving me strong relationships. May I be a good friend to others. In Jesus’ Name, Amen

Questions: Are you one who avoids difficult conversations or runs into them head-on? How do people generally respond to your approach? Is it effective or can you tweak it a bit?

Tasks: Take some time and evaluate the significant relationships in your life. This may include friends, family, neighbors, and coworkers. Be willing to make changes, if needed, including having difficult conversations you may have been putting off.

GRRR or GRACE?!

How are you doing this week? There is a lot of heavy stuff going on.

With all the drama and anger and angst in recent days (amid real, practical concerns), I can’t help but think we might be missing the point. Are we playing into the Enemy’s hand, helping him reach his goal of distracting everyone from what’s really important?

May we be wise as serpents and innocent as doves (Matthew 10:16).

We are called to stand for justice and freedom, among other things. But we need to do it the right way, with love, respect, kindness, mercy, grace, and “salt.” If we’re not careful, we will only be a resounding gong and drag the Name of Jesus through the mud.

Now, I am not telling you to be silent if God Himself is telling you to speak up. But we are still only messengers, instruments of grace. Our goal should be to bring people to Jesus and let Him sort it all out.

Also, I am not telling you to disengage or ignore what is going on. The Spirit of Antichrist is on the move. But this is nothing new. It has been foretold for thousands of years. Yes, current events play into it, but this is only the beginning of the end.

It will get worse, and I am simply asking you to be wise. Each of us was born into the modern era for such a time as this. Ask God what His purpose and plan is for YOU.

You don’t have to think like me or do what I do. I am just asking you to truly look at all sides of each issue and understand what is at stake. Be willing to have difficult conversations, without losing control of your emotions. Don’t be cocky or insincere.

Boldness looks different for each of us, but compassion is always in style. Instead of telling someone how they should react, ask, “What is God telling you…?”

Perhaps that will be the most productive conversation you have today!

Soooo… Are we living with a spirit of GRRR (yes, just like it sounds), or are we living by God’s GRACE?! As you can probably imagine, GRRR is based on our physical and emotional reactions, our preferences. GRACE as you may recall, is God’s Riches At Christ’s Expense.

A spirit of GRRR is just that. Walking around grumbling and complaining, not really adding anything of value but detracting from the main issues. Getting stuck on petty arguments (having to be right) and getting upset when things turn for the worse. Feeling stress and anxiety for things that are outside your control.

A spirit of GRACE means relying on God to get you through. Trusting that He is with you and for you. Acknowledging His presence and provision. Praising Him, God even when things get tough. Keeping your focus on Jesus, not all the noise. Knowing you don’t have to have all the answers because He is all you really need.

Jesus is the source of all grace and truth. We were bought at a price. We are dead to our own desires and alive in Christ. His agenda is what matters, not ours. That is, loving people sacrificially and drawing them to Himself.

Before you click share on that hot-topic article, THINK through these questions:

Are we making the most of our time, becoming like Jesus?

Are we extending the benefit of the doubt toward those who disagree?

Are we accepting responsibility for being the change we want to see?

Our Sovereign Father cares for us. He has not abandoned His children or left us to fend for ourselves. He will enable us to endure. Let’s show His lovingkindness to a hurting world.

Life is short. Live it well.

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God, thanks for Your love and grace. Lord, have mercy on our nation. We need You! May we live to bring glory to You. May we spread your joy and peace. In Jesus’ Name, Amen

Questions: What about today’s post spoke to you? Are you living with GRRR or GRACE?

Tasks: Next time you read something that sets you off, ask yourself why. Notice your emotional response and what it does to you physically. Take 15 deep breaths and see if your heart rate goes down again. Pray before responding, if you respond at all.

Don’t Just Settle for Snacks

Ahh, the holidays! A wonderful time of the year, full of snacks and treats! I have already received some delicious Christmas treats, both at my door and through the mail!

As a Registered Dietitian, I always recommend eating regular meals to my clients and patients. Yet, many people eat only one or two meals per day. Or, they eat in front of the television or while distracted. Then, they snack late into the night. Their whole day can be thrown off by poor habits and not eating well.

No judgment here… this happens to all of us from time to time. It is so common! As it is, many people need to rely snacks to reach their unique health goals.

Some people want to manage chronic diseases, like diabetes or kidney failure. Others want to lose weight or have more energy. Snacks can help some people achieve their goals. Even so, if they are not careful, too many snacks can hinder their progress!

If someone fills up on snacks all day, they may not be hungry for a meal. Or, if they do eat regular meals, too many snacks can still add up in calories.

Keeping a food journal could be helpful to track the trends, eating on real plates with real forks or spoons, or maybe just paying attention to natural hunger cues will help.

Some people mistake treats for snacks. I love treats, too, but the difference is snacks are ideally foods to fill in the nutritional gaps between meals. For instance, fresh vegetables and hummus, or yogurt with berries, or a few small pieces of cheese and crackers, or an apple with peanut butter.

Treats, on the other hand, are just that… treats. Not meant for every day, but rather a special occasion. Treats are “sometimes foods.” If one’s daily food intake allows for extra calories, perhaps they can squeeze in a couple of treats. Yum! But most of the time, we should be choosing snacks over treats.

If it’s your birthday, go for it! Celebrate your birthday. But, if your birthday happens five days a week, that’s becoming a habit. The things we do everyday have the most impact.

At the end of the day, it is important to have balance.

Spiritually, we can also load up on too many snacks instead of a meal. We can settle for little tidbits of Scripture or songs on the radio, without really chewing on God’s word. This is especially true when we are stressed or running around with too much activity.

Some days, I’m just as guilty as the next person. In our fast paced world, we need to be intentional with our time. Otherwise, we might miss Jesus altogether!

Let’s take time to ‘set the table,’ be still and focus on God. Then, and only then, will we have the strength to do all else that’s needed. But we can’t skip first things first. Jesus!

This season, take time to really feast on all of God’s goodness and grace. Read the Bible with a fresh perspective. Sit awhile with Jesus or take a walk with just Him.

Don’t settle for just snacks!

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Lord, may we hunger and thirst for Righteousness. You are the Giver of all good things. Everything we need is in You! Fill our lives with more of You. In Jesus’ Name, Amen

Questions: Do you like snacks in addition to your meals? What’s your favorite snack and/or holiday treat?

Tasks: Set aside fifteen minutes (to start) to read God’s Word each day. Lay aside your electronics and sit in peace. For the Christmas story, read Luke Chapter 2.

Freedom Isn’t Free

A little over a year ago, I started working with Veterans. Since then, I have learned several facts and statistics about them. For example, Veterans have higher risks of suicide, diabetes, obesity, and homelessness.

Veterans come from many backgrounds and cultures. In America, we can’t always tell if someone has served in the US military by the way they dress or act. They may walk with their head held high, or they may walk with a limp. Unless, they wear a hat or t-shirt, or have a bumper sticker, or proudly tell you, that is.

However, I have started to notice certain signs. If a man is of a certain age, chances are he served in World War II, for instance. Things were different back then, but even women volunteered!

Similarly, I sometimes wonder if that homeless man on the curb with the sign is a Veteran. I also wonder if a person with an artificial arm or leg lost it in combat. Or, if the issues they face know are worse because of their time serving our country.

Perhaps not, but it does make me thankful for what I have… and for the sacrifices our brave Veterans have made.

When I think of those sacrifices, I am reminded that freedom isn’t free. In May, we remember those who have lost their lives in service to our country, but in November, we remember all who served.

Some Veterans (and current soldiers) gave life or limb, but all have given up time with family and friend, education and careers, free time, and even the ability to just relax.

Each week, I educate, listen, and counsel men and women who put their lives on hold to fulfill a greater purpose. Some were drafted/mandated, but many volunteered.

I feel privileged to be able to give back to them.

As you go about your day, think of all the activities you enjoy doing without even thinking twice about them. Besides, free speech, the right to bear arms, and the right to vote, there are many other rights and privileges we use everyday.

Do you sleep in when you get the chance? Do you enjoy your coffee while watching the sunrise? Do you take your time while reading the news or taking a shower?

Do you exercise when you feel like it, and watch movies when you don’t? Do you have time to enjoy your food and pick what you like?

Do you go to the store for groceries or a special treat just because? Do you mostly give, spend, and save on your own terms?

If so, thank a Veteran! Attend a ceremony today or write a thank you card. Our rights and privileges came at a cost… Because freedom isn’t free.

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God, thank You for giving us ultimate freedom and peace through Jesus. Today, we honor all those those who have stood for and protected our freedom in times of war and in times of peace. Lord, we appreciate You and them. Help us walk worthy of the sacrifices made on our behalf. In Jesus’ Name, Amen

Questions: Are you a Veteran? Do you have anyone in your family who is a Veteran?

Tasks: Takes some time to ask a Veteran where they served and how. If they are willing to share more, listen and ask thoughtful questions. Consider how your responses to current events may seem to someone who has protected your rights to feel, think, and act how you wish. Don’t take freedom for granted!