Easing Into the New Year

Ahh! Don’t you love the beginning of a new year?! 

We often see the ‘new year, new you’ types of posts, but this year, I have been pleasantly surprised to read more posts about starting small and just showing up. Small changes add up over time! It’s refreshing in a way because most New Year’s resolutions don’t stick.

Perhaps our goals aren’t well thought out, or we try to change too much. Setting small goals and re-evaluating them each week can be helpful to make sure you stay on track. You may have heard of ‘SMART goals’ which are Specific, Measurable, Achievable, Realistic, and Timely.

SMART goals are a practical way to keep moving forward. Here’s an example: At least four days this week, I will add 1 cup of vegetables to my lunch. Then, you can look back and know for sure if you have been successful. It’s low pressure, but you can adjust the goals as needed and have built-in accountability.

An excellent way to ease into the new year! Who knows… maybe you will be surprised!

Free photos of Winter

It’s only a few days into January, and Lydia and I have already had several weighty conversations! It’s normal to become more self-conscious in the pre-teen years, and Lydia has been asking great questions. It’s not easy, and I appreciate your prayers!

This week, we discussed the difference between being passive and proactive in what we watch, say, think, do, and feel. Being passive means we just let things happen, and being proactive means we look ahead and plan when possible; we direct our responses and position ourselves for success.

For example, it’s not our fault if someone swears in a movie we are watching, but we are responsible for whether or not we keep watching. And, we are accountable if we choose to use the bad language. 😉

Also, feeling upset sometimes is normal, but choosing to stay upset is our choice. If we react in anger or spread gossip, then we have to face the consequences of our actions.

Negative thoughts come and go, just like positive ones. We should acknowledge our emotions, but they don’t run the show! And if we don’t get ahold of them, they can become a stronghold. We need to uproot lies, fear, anger, and resentment!

Lydia and I have discussed how we can reject unhelpful thoughts or emotions by applying God’s Word and Truth. Lydia has been looking up Bible verses in context and summarizing them. Then, we discuss them and think of ways to apply them to her life and mine! Slowly, I see her becoming more confident and comfortable with her identity in Christ!

Free photos of Mountains

Like Lydia, it’s good to keep learning new things and changing. That’s called growth! 

Although, I’m grateful God doesn’t usually ask us to change everything all at once. The Holy Spirit does prompt us to change so we can be more like Jesus, but He is a gentleman. In my experience, however, He is persistent!

God might keep bringing up a topic on the radio, online, or in conversations with others. Or, He might prick your heart at inconvenient or uncomfortable times. It’s good to check in with Him daily and make sure we are listening.

This year, I don’t have any big goals or resolutions. I just want to be godly! I am making it a priority to tune my ears to the Holy Spirit. I want to make sure I am staying close to the Lord, as He helps me lead and guide Lydia through these next stages. There is a lot at stake, and we are relying on Him!

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God, thanks that we don’t have to prove ourselves or earn Your love. You accept us just as we are, yet love us to much to let us stay that way. Change us little by little, and help us stay close to You. In Jesus’ Name, Amen

Questions: Do you have any goals to start off this new year? How can you stay close to Jesus this week… and year?

Tasks: Remember to keep close to God, so He can direct your path! Write down one SMART goal for the week. Be ready to pivot, as needed. Don’t overthink it, and feel free to change it next week! 🙂

Empty and Filled

This life is full of contradictions and competing scenarios. We don’t think about them all too often, but lately, I have noticed more of them.

Here are a few to get us started: You can be invited somewhere yet feel both excited and nervous to go. It’s okay if you want to attend and stay home simultaneously. You can have low energy and feel wiped out due to a big event, yet feel fulfilled. We may feel one way when we are rested and another when we need to rest!

In the Bible, the Beatitudes also show some contradictions. Jesus turned things upside down! And, as Paul wrote in Philippians 1:21, “To live is Christ, to die is gain.” A win-win!

Sometimes, contradictions are a matter of perspective. What causes one person to feel “empty” may cause another to feel “full” and vice versa. We can be empty or full or anywhere in between.

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On Sunday night, Lydia told me she was “dreading” going to school. That was a strong statement, so I asked why and she said, “Because tomorrow is Monday.” After a little more digging, she was actually looking forward to seeing her friends. Whew!

A lot of it was just Lydia’s attitude, and she was sleepy… which tends to morph into other emotions. Before it went too far, I used it as a learning opportunity! I reminded her that there are about fifty-two Mondays in a year, so if she doesn’t get ahold of herself, she could face the same dilemma every week. And weeks become months, which become years.

I shared with her some ‘opposites’ I have been pondering lately about feeling empty or full. Some examples could include feeling hungry or satisfied; yearning for something or finally getting it; feeling tired or well-rested; disliking the weather, or being content with it. In each case, the point is that we can be grateful and invite Jesus to fill us and sustain us!

Lydia quickly understood what I meant and started to apply it. Her attitude improved almost immediately, and she soon drifted off to sleep. The next morning, she came into the bathroom to brush her teeth. “Mom, I woke up feeling a little empty, you know?”

I nodded and asked if Lydia was feeling better after eating breakfast. She agreed and said she had asked God to help her. I was so proud of her! She ended up having a good Monday after all, though I am sure we will continue to refine this point!

In this Advent season, I, too, have been feeling a little empty at times. I may be a little sad and missing Dave, but I am also thinking of friends who are suffering or missing loved ones. I am so grateful for the full hope we have in Jesus!

We need to be careful not to fill the void with anything else but Jesus. Though it is quite easy to… eat, watch a show, play on your phone, call a friend, etc. Only Jesus will do.

When I feel empty, I can ask Jesus to fill me. When I am full, I can praise God for His blessing. When I want or need something, I can ask the Lord to help; when I have no lack, I can praise Him for his provision.

When I am sick or in pain, He is my healer. When I am well, I can praise Him for making me whole. When I am weak, then I am strong. Jesus is my all in all.

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God, thanks for Your love, grace, and provision! Thanks for filling me when I am empty and letting me perceive Your grace when I am full. Keep reminding me You are near. In Jesus’ Name, Amen

Questions: Have you ever noticed feeling empty or full? In those cases, what is your go-to response? Do you try to fill the space yourself, or do you turn to Jesus?

Tasks: Regardless of your circumstances or feelings, invite Jesus in. He is our hope and healer, so watch Him move on your behalf. Also, read Ephesians 1, and notice the very last line!

Glitchy

I hope you are having a great week! My week is going well so far, though not quite how I expected. Let’s say it’s been a little glitchy!

Last night, someone came to work on my internet while I was trying to write this post. I intentionally kept it short so all my effort didn’t get wiped out!

If you recall, my internet needed work earlier this year, yet there was one part that couldn’t be fixed. The outside line couldn’t be accessed due to snow. I had forgotten about it for the most part, but I recently noticed it was glitchy while on Zoom or streaming movies. The internet was out for several minutes last weekend, so I called and booked the appointment for Tuesday night.

They worked on the glitches and gave me a few tips to improve it! I might need to buy a wifi extender, but I will have to figure out what I need first. It’s always fun to learn!

Free photos of Laptop

Another thing that hasn’t been working well is… my gut! Without oversharing, I will leave it at this: I decided to go to work about an hour late on Tuesday and also ended up leaving about an hour early due to discomfort (and also a non-COVID scratchy throat and cough). I am grateful for an understanding, boss!

It surprised me because last weekend, I felt terrific gut-wise. Low stress, good food, plenty of sleep, and exercise…. really the best conditions possible for gut health! But, Sunday night and Monday night, I didn’t sleep well, primarily due to my throat and gut. No big deal, in the long run, just a little glitch.

Even when I don’t feel good, I usually push myself to work anyway. So, this week, I am proud of prioritizing my health (coming in late and leaving early). Perhaps it was easier since my patient load wasn’t as busy, and nothing needed to be rearranged!

With gentle movement, medication, and time, I think I am on the mend now.

Free illustrations of Network

As I left work early yesterday, I heard a song by the band, We the Kingdom, called “Miracle Power.” It’s remarkable on its own, but the part that always gets me is this:

“I may not know what a day may bring, but I know who brings the day.”

Isn’t that on point?!

Whatever glitches your day or week holds, God has you covered. You can rest in His grace and sleep well, knowing He will carry the burdens for you. You don’t need to worry.

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God, thanks for working through all our ups and downs… turning them all around for Your glory and our good. Thanks for being with us all the way. Help us rest in Your grace and praise You through all our glitches. In Jesus’ Name, Amen

Questions: Have you had any glitches in your week? How is God working through them?

Task: Listen to this song and praise God through your glitches today!

Finding Grace #351

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was fun and relaxing! My family celebrated Lydia’s birthday over Zoom, and it was great to see her excitement with opening a few gifts and receiving a list of “everything we love about Lydia.” She is so special to us!

On Monday, we celebrated Lydia’s actual birthday. I left work a little early and took her to the mall after school to walk around. We bought a few little items and visited the puppy store, fountain, and a few other favorites. Then, we ordered pizza and picked up some cake and ice cream on the way home! We finished off the night with a movie. Lydia sometimes gets a little emotional missing her dad, Dave, but we ended on a happy note!

Work went well, on the three days I was there! I finally got caught up on my charting now that we are fully staffed again! It felt really good going into the long weekend!

For Thanksgiving, Lydia and I made a delicious meal together. Then, we invited our new African friends over for pumpkin pie. It was their first time experiencing this holiday, and they enjoyed it overall! I just wanted to make sure they felt loved; I have always appreciated people inviting us and looking out for us.

On Friday, I took the day off to hang out with Lydia and just relax! It was wonderful not to have to be anywhere or do anything. I slept in, exercised without feeling rushed, enjoyed leftovers, and set up Lydia’s new tablet (her birthday present from me and some other family – we all pitched in). Perfect!

Today, we did our Saturday things and mostly relaxed, similar to yesterday! I did run a quick errand, cleared out some old emails, and also cleared off the rest of the ice from the driveway and sidewalk, since it was close to 40-degrees!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

The Chosen: A Few Takeaways

Lydia and I really enjoyed watching the new season of ‘The Chosen’ in the theater last weekend! It is unusual for a television show to be shown in the movie theater, but this was indeed a memorable event!

Now, if you are not familiar with the tv show, it is about Jesus Christ, but from the point of view of those who knew him best: The Disciples. We don’t know all the details, of course, but using the Bible as the main text, the writers of the show come up with plausible storylines for the characters. Then, we see how Jesus loves them, helps them, teaches them, and challenges them. He is full of grace and Truth!

‘The Chosen’ flows really well, but it is not meant to replace Scripture. In fact, many people are prompted to get into their Bibles more! Some artistic licensing occurs, yet the characters come alive when you can envision how they might have felt in each situation. Often, as we read the Bible, we miss a lot of the original context; we assume The Disciples just don’t get what Jesus is saying. As if we would have made better decisions.

But, in this artful media presentation, His followers are much more relatable. It’s easier to identify with their struggles because we face them, too! To start, this includes the usual fear, anxiety, failure, greed, jealousy, and anger.

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Season 3, Episodes 1 and 2, in the theater were so good! The show will be on the free app in December, but I won’t share many spoilers here. However, here are a couple of parts that stood out to me.

First, I loved Jesus’ Sermon on the Mount. I am already familiar with it, but I could envision how the original listeners might have perceived it and how Jesus might have emphasized the words. The best part was seeing how The Disciples were affected; some were nearly in tears as they realized they needed to make some changes.

Second, I really liked how The Disciples put those changes into practice. For instance, a couple of characters had to apologize and ask for forgiveness. As a society, we just don’t hear that very often… let alone see it in a tv show!

Naturally, I considered if there were any people I needed to forgive in my life. 🙂 

I also appreciated hearing the characters quote the Psalms of their ancestor, King David, and then apply it to their ever-present troubles. (They didn’t have the New Testament but were living it!) The context was spot on, and it was a good reminder of just how applicable Scripture really is.

Similarly, I have learned more about the Pharisees and Roman officials because I am looking up information about them after each episode. In the Bible, they are presented harshly, but in context, they look a little different. Still misguided and deeply flawed, but not pure evil across the board.

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Another thing that caught my attention was the number of times Jesus (the character) was interrupted! He would be getting ready to go out and pray or rest, yet, someone had a question or need or just wanted to be with Him. Yet, He handled each moment with grace and attentiveness. No problem was too little; no question was stupid. He answered with compassion and composure. We don’t know exactly how Jesus might have reacted, but seeing how He is portrayed makes me really thankful He is so approachable!

Well, there are some more really profound moments in the first two episodes of this new season, but I will let you find those for yourself. Perhaps you can watch the first two seasons while you are enjoying your Thanksgiving pumpkin pie! 😉

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God, You are so good! As we watch ‘The Chosen,’ may we learn more of Who You Are. May we seek You more and more, and may our lives be changed as grow closer to You. In Jesus’ Name, Amen

Questions: Are there any people in your life you need to forgive? What would that look like?

Task: If you haven’t already checked out The Chosen tv show, download the free app today! (Android or iPhone) Read this short article, too, for a thorough perspective.

Cozy and Thankful

Here in the Great North, wintry weather has come! It makes me just want to stay home and watch movies while drinking something warm. 🙂 Cozy!

Actually, this is the best winter weather in that we haven’t had much blowing or accumulation yet. We can still see around the street corners, and it’s all really beautiful!

Since I fell on the ice at home over the weekend, I called my chiropractor on Monday to see if I could get in for an adjustment. Her husband, also a chiropractor, answered the phone and explained she also fell and hurt herself even worse. I hit my head and elbow, but it seems she broke her elbow in two places! I decided could just wait until later in December to see if she is starting to see patients again. If you think of her, pray for Dr. Jenny.

Interestingly, one of my coworkers and a few of my patients also have fallen on the ice, too. We’ve all had similar ‘war wounds.’ Altogether, this has made me feel even more careful than usual… I’m ‘walking like a penguin’ just in case.

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The evening drive after work has also been a little nerve-wracking. I am a good driver, but don’t necessarily enjoy driving… and I was feeling a little time-crunched at work. Yesterday, I started off slow, and it took about eleven extra minutes to get across town since a lot of other drivers were also being cautious. Probably wise!

I was praying and turned off the radio so I could focus. Then, I just started thanking God for keeping me safe and for helping us all to drive well. I also told Him how pretty the snow was and how I was thankful there was no wind. I was very grateful for my reliable Subaru with all-wheel-drive. While I missed seeing the sun, I was glad it wasn’t ‘blinding’ me while driving. There’s always something to be thankful for!

Talking with God calmed me down! Now sometimes, I do complain, but yesterday, I was getting rid of other distractions in order to pay attention. It made a huge difference in my attitude and my driving!

Instead of being stressed when I picked up Lydia, I was calm. I’m sure she appreciated that too! I stopped to get some gas, and then we were home-free. Thanks, Lord!

With a new perspective, I was able to enjoy dinner with Lydia, write my blog post, exercise, and catch up on Season 2 of The Chosen before watching the first two episodes of Season 3 this coming weekend in the theater! It’s good to be cozy and thankful! 😉

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God, thanks for your grace and protection. Help me be wise and listen; help me know when to be bold and when to be cautious. My confidence is in You alone. In Jesus’ Name, Amen

Questions: What is your favorite part about winter weather? What are you thankful for?

Task: Please pray for my chiropractor, and also tell God what you are thankful for!

Hospitality and Banana Bread

Back in September, I wrote a post entitled, “Immigrant Introductions,” where I mentioned my new neighbors, who are from South Africa. If you recall, I was concerned about them finding some snow gear!

Well, here is a little bit of an update! The wife/mother is really sweet and sometimes calls to check in. Last Friday, I missed her call but texted her back. She replied that she was just missing us, and as soon as I read that, it struck me that she was also probably missing her family (thousands of miles away).

I prayed about what to do, and within a few minutes, I invited them all over to our house to visit. I am so glad I did!

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Of course, everyone needs food, but we also use it for social occasions. Food is welcoming, eases us into conversation when needed, and it can serve as a way to share cultures. One of the things I love about being a dietitian is that food is always applicable!

As I considered what food to serve our guests, I thought about starches. Common all over the world, breads, rolls, flatbreads, rice, oats, potatoes, corn, etc. are always familiar and tend to bring comfort. (In our American context, we are privileged to be able to choose or not choose these foods as we see fit and to meet our goals, but others around the world often don’t have that luxury.)

Indeed, I considered what my other African friends would recommend. I recalled that one of my Kenyan friends survived on bread and rolls for his first few months in America – he wasn’t sure what to make of all the other foods! A friend from Ghana loves to bake, and she has a penchant for banana bread, which she first had in Fargo. 🙂

Now, I could have made some treats, but I really didn’t have a lot of time to bake. So, I bought some items to share: banana bread, donut holes, and some tiny cinnamon roll bites from the local grocery store’s bakery section. We don’t buy these often, but it was perfect for a family of five, plus Lydia and me. We already had some little tangerines and kiwis on hand, so we were set.

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On Sunday afternoon, they ran from their apartment building to our house. We started talking easily, and Lydia played some games with the three kids – two boys and a girl. It was good for her to share her toys because as an only child, she really doesn’t get many opportunities! It’s easy to share toys in public, but when they are yours, it’s different.

We adults had a lot to talk about! We discussed American holidays, including upcoming days off school, such as Veterans day, Thanksgiving, and so on. The mom’s birthday is on Black Friday, so I explained what that is, and we joked that she might find some good deals. I briefly explained my story of how Dave and I came to Fargo and how he died when Lydia was little. We talked a little about cancer, and I showed them Dave’s picture. They were kind and sympathetic.

They told me of their arrival in America. They flew into New York, then took the Amtrak train all the way to North Dakota. They were amazed at the variety of landscapes, and also how most people used credit cards – not cash, which was all they had. Someone kindly bought them food because the train vendor couldn’t make the change they needed. Through their comments, I gathered the cost of food feels high to them and that they are shopping at some of the local thrift stores. (They are still looking for adequate snow gear).

We discussed working in healthcare – they are both nurses. He is already working at a local hospital, and she is still studying for her American nursing exam (NCLEX). They loved hearing about how I work with Veterans. This led to talking a little about politics, and it was fascinating to hear what these new immigrants had already learned about American politics. Because I am a federal employee, I didn’t say too much, but they clearly have opinions about us in other countries!

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After a little while, I invited them to the table to eat. I served coffee, tea, a fizzy fruit drink, and apple juice (certainly a treat for us, too!). I’m happy to report they loved the food overall. I explained what each item was, and sure enough, they enjoyed the banana bread! I also verified that they had found good grocery stores including some of the African markets, so they can find foods they like and that meet their needs.

Ironically, the kids still had their own preferences and ways of eating as American kids do. One wanted a little butter but was bummed her mom spread it so thin. One took a couple extra pieces of banana bread, and then was made to eat it all to avoid waste. One was scolded when they asked for a second donut hole. They all enjoyed precisely one kiwi each since they are ‘very expensive’ where they come from. It was funny but also humbling.

Besides the warm conversation, my favorite part was when we were cleaning up. Of course, the mom wanted to help clean up. I looked over to the kitchen, and there she was washing the dishes (mostly plates and forks).

I said, “Oh, no! You are my guest. Don’t worry about that. Why don’t you go sit down.”

She was determined, her hands full of soapy water. Then, I remembered that she is a mother and changed tactics.

I smiled at her and said, “You know, I will have Lydia do these later. It will be a good lesson for her in hospitality and service.” Immediately, she laughed knowingly and agreed to save the dishes for Lydia. Motherhood for the win!

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All in all, we had a great visit. It was amazing to know these friends are so different, yet we have a lot in common. We enjoy good food, fun, and family, but we also have the fellowship of Jesus! We have different church backgrounds, but that really doesn’t matter.  God calls every tribe, every tongue, and every nation unto Himself. How wonderful!

Our guests were conscious of the time and stayed about two hours, then told the kids to clean up and say thank you. Good parenting is not limited to one culture or another! In fact, all five of them said thank you about twenty times! I hope we will see them again soon. Already on Monday, the kids eagerly waved to Lydia on the bus!

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Gracious Heavenly Father, thank you for the gift of friendship and hospitality. I pray these new friends will feel welcome and continue to adjust. Please keep them safe in their new surroundings. Help me be a good neighbor and friend. In Jesus’ Name, Amen

Questions: What are the go-to foods that you serve when people come over? Have you had anyone new over lately?

Tasks: Take a leap of faith and invite someone to your home, or take them out for coffee or tea (consider splurging on one or two treats!).

Sprinkles, Leaves, and Kindness

A couple of Sunday mornings ago, we were preparing for church when Lydia had an ‘accident’ in the kitchen. She was not hurt, but when she reached up into the cupboard for the cinnamon-sugar shaker for her toast. In a flash, Lydia touched a small condiment container full of tiny sprinkles, which immediately crashed out all over the counter, sink, and floor.

“Mo-ooooom!” Lydia yelled. She needed help.

I was still getting ready for the day but rushed out to see what happened. I was a bit angry when I saw sprinkles in every direction, but tried to stay calm and just started cleaning up.

It took about twenty minutes to move aside (and rewash) a few dishes on the drying rack, shake off a package of English muffins, and clean out the toaster. Yes, sprinkles were EVERYWHERE.  I found them on the stove, under the blender, in the sink, and on the floor.

Of course, this made us a little late to church, and honestly, I was still a little upset. I felt Lydia should have seen it coming and been more careful. Similar ‘accidents’ have happened in the last few weeks, where she drops something because she wasn’t paying attention.

But mostly, I was annoyed that I ‘always’ have to clean things up. A parent’s job never ends! Lydia helped, but I did the majority of the work because I could see more of the mess.

Now, Lydia is fairly conscientious, as am I. A touch of discipline usually goes a long way for her. Thus, I have to manage my emotions, so she doesn’t take them to heart. I can’t prevent all the world’s problems, but I can prevent her from taking on my anger or drama and turning it into fear. Been there, done that!

We talked about it on the drive to church because we needed to clear the air. I’m so glad we did because we had a good time worshipping God together!

Later that day, Lydia and I took went on our Autumn Adventure. I took a cute picture of her throwing up some leaves in the woods. It was like a ‘ticker tape parade,’ and I loved seeing the joy on her face. Then, we went to eat and had a fabulous time.

Now, I could have let the stress of the morning stop us from having fun. But, I extended grace to Lydia, and it made all the difference. In other news, I found more tiny sprinkles all throughout the week. 😉

Well, you may have heard the saying, “Throw kindness around like confetti.” To me, that implies an abundance of generosity and goodness toward others. It also implies celebration. But, I never thought about it in the context of parenting! 😉

Truthfully, kindness isn’t the same as being nice. It’s loving someone enough to tell them what they need to hear, or show them tough love.

So… last night, when I was writing this blog post, guess what I found in the kitchen. Yep, a solitary white sprinkle! This time, I just smiled and moved on.

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God, thanks for Your lovingkindness, which knows no bounds. You are always quick to forgive and extend us grace. Help us share Your love with everyone we meet; may kindness spread just like sprinkles… everywhere! In Jesus’ Name, Amen

Question: How can you ‘throw kindness around like confetti’ today?

Task: Here’s a simple double-check for you: Make sure all the lids are tight on all your pantry and refrigerator items. You’re welcome. 😉

A Few Loose Screws

Lately, I have done a lot of hands-on work around the house. I have moved benches and deck furniture, and I put up the Christmas lights as I prepare for winter. I have taken a few trips to the recycling station, too.

In addition, I have taken apart several things to sell. These include a table and four chairs, two ottomans, and a weight bench. I was making room for other priorities. Most of the items were fairly easy, but it was challenging to tear the table apart. It hadn’t been moved in twelve years, so the screws were in tight.

And, I have put together some things, too. These include a dolly and two pieces of exercise equipment (upgrades for my personal gym!). The dolly was actually the toughest thing of all because the metal just would not cooperate and the directions were a little confusing! I did manage to get a couple of bruises, but nothing to worry about.

All in all, I followed all the directions, and thankfully, I haven’t had many parts left over!

Free photos of Stainless steel screw

As I was piecing together one item, the directions mentioned how if certain screws weren’t in just right, it could cause an accident, or even death. They were tiny screws!

I made sure to double-check all the nuts, bolts, and screws. Just to be sure. I wouldn’t want to put my weight on something and have it fall apart.

In fact, I was incredulous that my safety could depend on the smallest component. A few loose screws could be quite a problem!

Then, I got to thinking… God holds all things together through Jesus and the power of His Word; no screws needed! Not just my life or yours, but the entire world. He is more than capable!

Whether it is a lot of steps or just a few, God always knows just what needs to be done. He wrote the directions, or guide, to Life! We can trust Him to hold the full weight of whatever we are going through. He will protect us but also catch us if we happen to fall. He’s got us covered!

Ultimately, God loves us even when we have ‘a few screws loose.’ 😉 We fall short, but He accepts us as we are. He can take all of our mess and make something strong, beautiful, and purposeful!

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God, thanks for covering us with Your wisdom, strength, grace, and love. You never let us down! Help us trust You every step of the way. In Jesus’ Name, Amen

Questions: Do you enjoy hands-on tasks, like putting together items around the house or refinishing furniture? What are your favorite tools?

Task: Next time you buy something with a lot of pieces to assemble, reflect on how God organizes the pieces of your life, too. You are a perfectly designed masterpiece (Ephesians 2:10)!

Finding Grace #343

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

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Where did I find God’s love and favor—His abundant grace—this week?!

This was a really good week! I enjoyed talking with family, including my parents who live in Florida. Hurricane Ian brought wind and rain, but they were protected. The hurricane was not a direct hit for them. There is much to be grateful for, and my prayers are with those who were affected.

All week long, I was behind on charting at work. I tried not to be too stressed, however. Several of my coworkers helped out, as I kept getting patients which took time away from getting caught up. One day, they took four of my easier patients, and then I got three more since I am in the walk-in clinic. It was a little funny, and I am glad to be part of such a great team of ladies!

I happily noticed our new little neighbor girl was wearing Lydia’s old winter coat! The mornings certainly felt chilly in the 50s and 60s, but of course, it will only get colder! I was honored when the mom called me simply to check on me. She hadn’t made it to the bus stop because of the chilly weather, but she wanted to make sure I was doing well and having a good week. That little surprise made my day!

My medical test went well, and I received excellent news that everything is normal. I had a follow-up on Friday, and my provider said I didn’t need to come back! She made a couple of recommendations to ease my gut symptoms, and I will be implementing those. All in all, it is a huge relief knowing that I don’t have to make big changes. Praise God!

This week, I did some hands-on projects. I bought and put together a dolly/cart and used it to move and assemble some gym equipment. I had asked someone for help, but they weren’t available when I was. It will be a couple of weeks until they are free, and I decided not to wait any longer. The equipment was fairly heavy going down the stairs, which ironically made me feel strong and accomplished just moving it! I prayed for God to help me, and He did! I am proud of myself for doing the hard work and getting it done!

As I drove around town this week, I noticed some of the beautiful fall colors starting to pop! It’s such a pretty time of year! I mowed yesterday, but only did the long parts. Some of the grass didn’t really need it! Lydia was also glad she didn’t have to help after all! 😉

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!