Tag: no excuses

Posted on in Gratitude, Journey of Grace, Life is Short, Miscellaneous, Worship

Good God Almighty

Singer/songwriter David Crowder has a new song, called ‘Good God Almighty.’ Every time I hear it, it makes me happy and I turn it up! For me, it is a celebratory song about Who God is and for all He has done. But, it’s also a prompt to keep moving forward.

Good God Almighty
I hope You’ll find me
Praising Your name no matter what comes

‘Cause I know where I’d be
Without Your mercy
So I keep praising Your name at the top of my lungs

Tell me is He good? (He’s good)
Tell me is He God? (He’s God)
He is, Good God Almighty

This weekend, as we ‘celebrate’ eight years of Dave being in Heaven, we will continue to honor his memory. How we do that has changed over time, but in years past, we would eat some of his favorite foods and/or I would give Lydia a special gift. Despite the sadness, we have tried to enjoy the day.

As Lydia continues to grow and learn, she has more questions and emotions. That’s normal, but these things have been coming up more in conversation these last few months. So, it seems appropriate to do something bigger this time, like visit a local indoor water park! We might even meet up with some friends who knew Dave. Lydia is so excited which is fun to see!

We will have fun and might even be a little sad. That’s okay because we can still move forward in the midst of mixed emotions! And, I know Dave would be so proud of us.

Besides, if I really believe God is God, then I need to trust Him and make sure I am representing Him well. I can set a good example of perseverance for Lydia (and others).

I can praise Him when things are going well and when they are not. He knows exactly what I need, and He can help me get through it with His grace.

He is Good God Almighty despite my feelings and circumstances!

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God, thanks for bringing us through the last eight years. You are so good and faithful, Lord. Help us keep praising You no matter what Life throws at us. In Jesus’ Name, Amen

Questions: Do you find it difficult to keep moving forward when Life gets rough? (I understand how difficult it can be… don’t give up!) Will you let God help?

Tasks: Listen to the song, ‘Good God Almighty.’ Then, praise God for Who He is and for all He has done!

Posted on in Being Gracious, Gratitude, Journey of Grace, Kindness, Life is Short, Miscellaneous, Perseverance

In Good Company

In about ten days, Lydia and I will celebrate Dave being in Heaven for eight years. I say “celebrate” but that does not mean we don’t miss him every day. I’m simply trying to keep an eternal perspective because that’s the only way to keep moving forward.

I mentioned this previously, but I continue to see God working all around me, especially in terms of grief and loss. I am alright with that.

For instance, at work, I once talked with a Veteran who lost her twin sister. She thanked me for acknowledging her grief, and we had a wonderful conversation. I’ve learned sometimes I have to reach someone’s heart before I can address the “work” that needs attention in their head (i.e. their mindset or habits).

Then, recently, I talked with a Veteran who has been in my care for about a year and a half. He has been through all sorts of health issues including cancer and multiple falls.

I called this man to check in with him, nutritionally, but I also wanted to offer my condolences. His wife of fifty years had suddenly died. She had been such a support for him, and now she is gone. I knew it would be a tough conversation, but he reminded me about the book, A Grief Observed, by CS Lewis. Suffice it to say we had a God connection.

It was a good conversation, and I briefly explained that I was a widow. Professionally, I don’t share my story often, but it made sense in the moment. I was simply following my heart, grateful that he knows the Lord, too. That made all the difference.

My very next patient was a Veteran whose sister recently died after a brief illness. I thought that was ironic, dealing with grief twice in the same day. For this man, I did not share my story because it wasn’t necessary. I was able to encourage him just by listening.

After that, I met with still yet another Veteran. I was supposed to educate him about one illness, but then he mentioned he is receiving treatment for colon cancer. (He actually was wearing his chemo pouch, just like Dave had to do.) He mentioned one of Dave’s doctors, and his chemo regimen was the same, too. I almost couldn’t believe what I was hearing.

To my surprise, this Veteran has been dealing with his cancer for a few years and has almost zero side effects. He does not feel overly weak and still has good appetite. He is still able to be active remodeling old buildings! That made me so happy. I did not explain my background, but inwardly, I was celebrating and thanking God for giving this man good quality time with his family.

I don’t know why God has me talk with all these people (besides for work reasons), but I am grateful He can use my pain to relate to and serve others. No matter who we talk with each day, we can look for similarities and ways to connect.

Perhaps we discuss something funny, or perhaps it’s something sad. Either way, chances are God can use it to bring comfort. Each of us has pain that only He can heal. Once we understand that, we will see that we’re in good company.

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God, thanks for Your redemption and for using me to bless others. Thanks that my story can bring comfort and healing to others. You don’t waste my pain or my tears. All glory and honor to You. In Jesus’ Name, Amen

Questions: Do you see God at work in you story? Will you let Him use you to bless others and bring healing?

Tasks: Next time you sense an opportunity where God can work, don’t resist. Just pray and trust that it’s His timing. Your job is simply to be obedient, not worry about the outcome. Let Jesus bring the SUPER to your natural abilities!

Posted on in Food and Nutrition, Gratitude, Miscellaneous, Perseverance, Wisdom

Beets for Breakfast

Oatmeal, bagels, muffins, toast, cereal, fruit, eggs, etc…. Usually, I keep my breakfast simple and straightforward. I’ll eat just about anything, but I don’t try anything fancy Monday through Friday due to time constraints.

So, the other day, I was throwing together my breakfast in a rush. My usual options just didn’t sound appealing, or in a couple of cases, I had run out of those items. So, I grabbed whatever I had on hand.

That day, I ate beets for breakfast, as well as some other veggies, and egg, and some cooked whole grains (barley and millet, that day) all tossed together!! Everything but the egg was leftover from other meals. I added the egg for some protein on a whim, but I don’t usually use the stove in the morning. 

And hey!! It was surprisingly delicious!! Beets are one of my favorite vegetables, along with peppers, onions, tomatoes, cabbage, etc. While I don’t normally think of them as breakfast food, that day, they were perfect. Plus, the boost of creativity made me happy as I left for work. 

Guess what? My lunches for work are often like my breakfast. A little bit of everything thrown in one container. My coworkers always ask what I brought, and I show them all my leftovers! Yes, cooking for two means eating the same thing for a few days!

Professionally, I ask people every day about their lifestyle habits and their relationship with food. People tell me all sorts of interesting details! Then, I help them make small changes that add up and help meet their goals. I love being a dietitian!

Lately, at work, I’ve had several patients tell me of their favorite food combinations. One person loves dipping saltine crackers into coffee, while another enjoys potato chips and ice cream, too! Sweet and salty, perhaps?!

There’s no real right or wrong way to eat breakfast or lunch… or even dinner. Sure, I’d recommend a healthy mix of protein, carbohydrates, and even some non-starchy vegetables, less sweets and fast food. But ultimately, it’s important to just eat something. 

Regardless of what you eat for breakfast (or if you eat first thing!), I see a parallel for how God meets our needs. Sometimes, the solution is straightforward and sometimes it’s a little more creative (or crazy?!). But, it always is just what we need, when we need it.

We can look to Jesus as an example. He came as an ordinary baby, died as a criminal (though innocent), rose as a Victorious King, and then prepared breakfast for His disciples.

Surely, He knows what He is doing. We can trust His timing and provision!

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God, with You nothing is random or an afterthought. What may feel like chaos to us is just an opportunity to trust You more. Help us see You in each part of our day. In Jesus’ Name, Amen

Questions: Do you like beets? What are your favorite breakfast foods? Do you keep it simple or do you go wild? How can you trust God more today?

Tasks: Let go of preconceived ideas for what your day should go like. Let God surprise you!

Posted on in Fear/Don't Fake Brave, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Perseverance, Prayer, Wisdom

Persistence in Prayer

Jesus often woke up early, while it was still dark, to go pray. It surely was the key to His success and gave Him increased fortitude to do His work. Afterall, He came to die.

In Luke 11:1-13, Jesus then teaches His disciples how to pray. The Lord’s prayer is followed by an example of persistence in prayer. This is a well-known passage of Scripture, but sometimes it is difficult to keep praying for something you still don’t see.

For example, sometimes I pray for awhile about something and then move on to other things. It’s not that I forget about them or that I don’t think God will provide for me. Sometimes, I just get distracted by life. Or, on occasion, I can be more focused on the prayer and outcome than I am letting God do the work on my behalf.

Whenever that happens, I lay off praying and just give it to God.  I can trust Him to do all He has planned for me. While I wait, I am patient and obedient.

Then again... what if I am avoiding the issue altogether due to fear? Is fear holding me back from God’s best? Even though what I pray for is good, it will still bring change.

This came to a head last week when I was at the dentist. The hygienist mentioned something I have been praying for off-and-on (trying not too be obsessive!). With her hands in my mouth, I could only listen to her perspective and murmur feedback. 🙂 She’s in a different spot than I am, so it was interesting that we would have similar prayer requests.

Regarding that particular prayer, lately I have been taking a ‘laissez-faire’ approach. I am open minded to receiving a blessing, but I have decided to wait and see what happens.

Then, a few days later, I had a great conversation with someone who reminded me we can’t just sit back and wait for the UPS man to show up with our answer to prayer!

I had to laugh and wholeheartedly agreed. We have to fight for the Promised Land!

But then, I wondered, am I being patient… or complacent? 

On Sunday, the pastor gave some very practical tips on prayer. He mentioned the story of when Jesus cursed the fig tree in Matthew 21:18-22 and soon turned this into a discourse on prayer. Jesus was a master at getting people’s attention!

The pastor reminded us we all have mountains in our lives. He said we are like “mountain movers” when we pray boldly and actively work to get rid of the problem. This kind of prayer does not limit God, but expects He can do anything!

The other option is more comfortable, that is, “mountain maintenance,” where we simply landscape around our issues and make them look prettier, but the problem remains.

Generally, I don’t consider my prayer requests to be mountains, but as I listened, I was inspired and slightly convicted. Acts of faith and obedience honor God.

So, I asked myself:  Which of these options requires a leap of faith?

Furthermore, when God blesses us with answers to prayer, He expects us to bless others, as well. Suddenly, I saw how my prayers could be a statement of faith for future blessing instead of merely staying comfortable due to fear. Wow!

As a result of these recent experiences, I am going to start praying for a vision of all God will do when He answers my prayers. I am not giving Him an ultimatum; I’ll aim to be content and at peace either way.

Still, I can rest in the fact God loves to say YES, and even His NO is an ultimate YES.

Jesus is truly all I need.

Finally, we don’t need all the answers to walk by faith. Thus, my faith is not dependent on the outcome, but I can pray with hope and expect God’s goodness everywhere I go!

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God, thanks for letting me join in Your work through prayer and action. Help me pray boldly and with persistence. Give me more of a vision for all You want to do in my life. In Jesus’ Name, Amen

Questions: How would you describe your prayer life? Is it peppered with doubt or is it persistent with faith?

Tasks: Pray boldly and with persistence! Listen to the song, “Believer,” by Rhett Walker.

Posted on in Fear/Don't Fake Brave, Gratitude, Journey of Grace, Miscellaneous, Perseverance, Wisdom, Worship

It’s Gonna Be Okay

The week after the Spring time change (DST) is always a little rough. I didn’t feel it was off to too bad of a start, until I stayed up late two nights in a row working on a project and completely lost track of time! Thankfully, I felt fine, but I was moving slooow. Whoops!

Then, yesterday morning, Lydia slept in through her alarm! We each have our morning rhythms, which is more apparent when the timing gets off. Thankfully, I have built in extra time in Lydia’s schedule, so she wasn’t really too far behind like I was.

When our morning routine gets off, I have learned to roll with it. These are the days where I don’t do the extras. That means I skip the lathering shower pouf, use the lotion that takes less time to soak in, and don’t try anything new (think makeup and hair products)!

On those days, I don’t skip breakfast, but I may grab something portable or forgo the milk in my coffee. One reason I have trained myself to drink it black… sometimes, it’s necessary!

Yes, there are days when it seems everything is just “off” or something dramatic happens. This song, Into the Sea, by Tasha Layton, references Psalm 46:1-3, which says:

“God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.”

I have been singing and humming about mountains falling into the sea all week, but yesterday, it made me think. What does it mean by ‘mountains falling into the sea?’

We don’t have mountains in Fargo, which is pretty flat. But, I have seen avalanches and glaciers calving online! And, practically speaking, this is a great picture of everything literally falling apart.

When the ground starts giving way beneath us, God is there to catch us!

Another line that stands out in that song is, “Only good things come from You.” I am reminded that chaos is not directly from God, but He will turn it into something good.

Because He is good… that is, goodness is a part of His nature… He can’t help but use my circumstances for His glory and my good. Of course, this isn’t just to make sure I get to work on time. But, rather that I stay in tune to His timing and follow His lead.

With Jesus on our side, it will always turn out well for us. That doesn’t mean we won’t have challenges, but He is with us and for us! With confidence, we can trust Him and say, “It’s gonna be okay!”

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God, You are good! You sustain me when life is uncertain. Thanks for being my safe place. Thanks for staying close. Be my strength and hold me. In Jesus’ Name, Amen

Questions:  On those crazy-busy mornings, would you rather be late and do everything well? Or, do you have a back-up plan to save time?

Tasks: Crank up the sound and listen to the song, Into the Sea, linked above in pink. Then, listen to this song, “Safe Here,” by the same artist! Sooo good!

Posted on in Being Gracious, Gratitude, Kindness, Miscellaneous, Perseverance

Mind the Gap

Many years ago, my sister and I joined several other high school students on a two-week adventure to Europe. We flew across the Pond to visit England, France, Italy, and Switzerland. It was a wonderful trip, and we made many memories together!

As we visited London, we took the subway system (a.k.a. the Underground, or Tube). We got a kick out of the various signs, in particular one that said “Mind the Gap.” This referred to the space between the railcars and the platform. Of course, one could be killed if they fell down there.

Then, this week, a pastor at church reminded us there’s never a time in our lives when we have it all figured out. Even when most things are going well, there’s still random things that may pop up.

There’s going to be a gap between our reality and what we desire. It can be frustrating at times, but if all of our problems were so easily solved, we wouldn’t need Jesus!

So, what do we do about it all? First, we stay close to Jesus. Then, we mind the gap!

When riding the Tube, or any other subway or train, we can make sure we are ready first. We can:

Be prepared. Plan ahead for various possibilities or issues we might face. We can’t prevent all problems, but we aren’t without options! For a trip, I’d bring various articles. Purse. (Check.) Passport (Check.) Proper currency. (Check.) Snacks. (Check.) In life, this might be a savings account or not taking on excessive debt.

Make sure your stuff doesn’t weigh you down or trip you up! If you forget something, you can always get it when you arrive at your destination. Life is like that, too. Take what you need and leave the rest. Don’t overthink it!

Be aware of your surroundings and circumstances. Notice the atmosphere and read each situation correctly. Then, adapt or change as needed. Flexibility is key!

Wait your turn. Don’t rush ahead and leave anyone or anything behind! You will get where you need to go. God’s timing is perfect.

Be willing to stand and let someone else sit. Kindness matters.

Stay focused. Pay attention to each stop and don’t miss yours! Even small distractions could sidetrack us, if we’re not careful. Put down your phone and talk with a stranger, once in a while!

Live joyfully, looking forward to adventures. Focus on what is going well, instead of shortcomings. With a good attitude, we can make the best of uncertain circumstances.

Ultimately, only Jesus can fill the gaps in our lives. With His help, we can do all He made us to do. We can trust Him and join Him for the ride of our lives!

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Lord, thanks for filling in the gaps in our lives with You. Forgive us when we try to fill those gaps with other things. May we not forget You are more than enough for us! In Jesus’ Name, Amen

Questions: Have you ever been to England? Have you been on the London Underground system? What is your favorite touristy spot to visit?

Tasks: Life is more about the journey than the destination. For fun, consider how life is like a public transit system!

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous

Finding Grace #260

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week was full of God’s grace. I felt Him directing my path and filling in the gaps along the way. I’m so grateful He leads me through parenting issues, especially when it comes to dealing with Lydia’s subtle but ongoing grief about her dad, my late-husband, Dave! She’s doing fine today but had a few emotional moments this week.

On Wednesday, Lydia had a check-up at the orthodontist. She had braces a couple of years ago, but currently she is only wearing a retainer. We’ll see what the future x-rays show, but for now, everything looks good. Ironically, the next day, Lydia lost another tooth!

It was a good work-week, too. I felt productive and accomplished a lot. I had good conversations and collaborations with my coworkers. I also had fun leading a student meeting for around 60 students, plus meeting with my own students later on.

Today, I enjoyed catching up with my parents on the phone. My mom and I compared parenting notes, and my dad helped me fix my kitchen garbage disposal. It felt good to troubleshoot and get the motor running again. It feels good to solve the problem on my own!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Being Gracious, Gratitude, Kindness, Life is Short, Miscellaneous, Personality, Prayer, Wisdom

Led By Peace

This week, I was reminded about the importance of good communication. Basically, this comes down to saying what you mean, and meaning what you say.

Recently, I called someone to check in after receiving a strange text message. How I read the text was not at all how it was intended!

I hoped it was just a misunderstanding, and I was willing to let it go. But, through prayer, I felt the Lord calling me to be brave and do the ‘difficult thing,’ that is not take the easy way out. I am so glad I did!

Yes, I could have just made assumptions and avoided the conversation. But, I took initiative to reach out and clear the air. I accepted what was said about me because that was somewhat true, yet I was concerned about the implications. I simply wanted clarification, not necessarily an apology. 

The relationship is important to me, so I want to preserve it. I am willing to give the benefit of the doubt, but it’s also good to make sure we are on the same page.

Often, we are willing to put up with relationship drama because we want to avoid conflict. I used to be like that more, but I have learned to address things before they fester.

How many times to we let these minor issues become major barriers in our relationships? Or worse, how often do we stay offended and let ourselves be distracted from what’s really important? Do we hinder ourselves from accomplishing greater things because of petty issues?

True peace isn’t the absence of conflict; it’s knowing Jesus is with us in the midst of it all. Additionally, it’s following His plan to resolve our issues, not trying to bring our own resolution. Instead of jumping to conclusions, peace means we rest in God and let Him take care of us!

At the end of the day, it takes courage to speak up and resolve issues before they escalate to conflicts. It takes maturity to believe the best about someone when you are hurt. That doesn’t mean you need to be a doormat or allow drama. Know the difference!

Really, there is no single right answer for each of our problems. Each of us may come to different conclusions based on our personalities or other factors. That’s okay!

But either way, we need God’s wisdom to know when to let things go and when to speak up. As long as we are in tune with what He is doing in our lives, we will know the right path to take. He will lead us, and we can follow the path of peace.

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Father God, thanks for all You do for me. Thanks for helping me walk Your path of peace and for giving me strong relationships. May I be a good friend to others. In Jesus’ Name, Amen

Questions: Are you one who avoids difficult conversations or runs into them head-on? How do people generally respond to your approach? Is it effective or can you tweak it a bit?

Tasks: Take some time and evaluate the significant relationships in your life. This may include friends, family, neighbors, and coworkers. Be willing to make changes, if needed, including having difficult conversations you may have been putting off.

Posted on in Being Gracious, Fear/Don't Fake Brave, Kindness, Life is Short, Miscellaneous, Perseverance, Prayer, Wisdom

GRRR or GRACE?!

How are you doing this week? There is a lot of heavy stuff going on.

With all the drama and anger and angst in recent days (amid real, practical concerns), I can’t help but think we might be missing the point. Are we playing into the Enemy’s hand, helping him reach his goal of distracting everyone from what’s really important?

May we be wise as serpents and innocent as doves (Matthew 10:16).

We are called to stand for justice and freedom, among other things. But we need to do it the right way, with love, respect, kindness, mercy, grace, and “salt.” If we’re not careful, we will only be a resounding gong and drag the Name of Jesus through the mud.

Now, I am not telling you to be silent if God Himself is telling you to speak up. But we are still only messengers, instruments of grace. Our goal should be to bring people to Jesus and let Him sort it all out.

Also, I am not telling you to disengage or ignore what is going on. The Spirit of Antichrist is on the move. But this is nothing new. It has been foretold for thousands of years. Yes, current events play into it, but this is only the beginning of the end.

It will get worse, and I am simply asking you to be wise. Each of us was born into the modern era for such a time as this. Ask God what His purpose and plan is for YOU.

You don’t have to think like me or do what I do. I am just asking you to truly look at all sides of each issue and understand what is at stake. Be willing to have difficult conversations, without losing control of your emotions. Don’t be cocky or insincere.

Boldness looks different for each of us, but compassion is always in style. Instead of telling someone how they should react, ask, “What is God telling you…?”

Perhaps that will be the most productive conversation you have today!

Soooo… Are we living with a spirit of GRRR (yes, just like it sounds), or are we living by God’s GRACE?! As you can probably imagine, GRRR is based on our physical and emotional reactions, our preferences. GRACE as you may recall, is God’s Riches At Christ’s Expense.

A spirit of GRRR is just that. Walking around grumbling and complaining, not really adding anything of value but detracting from the main issues. Getting stuck on petty arguments (having to be right) and getting upset when things turn for the worse. Feeling stress and anxiety for things that are outside your control.

A spirit of GRACE means relying on God to get you through. Trusting that He is with you and for you. Acknowledging His presence and provision. Praising Him, God even when things get tough. Keeping your focus on Jesus, not all the noise. Knowing you don’t have to have all the answers because He is all you really need.

Jesus is the source of all grace and truth. We were bought at a price. We are dead to our own desires and alive in Christ. His agenda is what matters, not ours. That is, loving people sacrificially and drawing them to Himself.

Before you click share on that hot-topic article, THINK through these questions:

Are we making the most of our time, becoming like Jesus?

Are we extending the benefit of the doubt toward those who disagree?

Are we accepting responsibility for being the change we want to see?

Our Sovereign Father cares for us. He has not abandoned His children or left us to fend for ourselves. He will enable us to endure. Let’s show His lovingkindness to a hurting world.

Life is short. Live it well.

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God, thanks for Your love and grace. Lord, have mercy on our nation. We need You! May we live to bring glory to You. May we spread your joy and peace. In Jesus’ Name, Amen

Questions: What about today’s post spoke to you? Are you living with GRRR or GRACE?

Tasks: Next time you read something that sets you off, ask yourself why. Notice your emotional response and what it does to you physically. Take 15 deep breaths and see if your heart rate goes down again. Pray before responding, if you respond at all.

Posted on in Gratitude, Miscellaneous, Parenting, Prayer, Wisdom

Jesus AND Science

NOTE: I know many people are on the fence about the coronavirus vaccine. I decided to gather some of my thoughts here, as best I could, to document and explain why I chose to receive the vaccine. If it helps you decide one way or the other, great! No pressure here. Each of us must make our own decisions. Thanks for reading!

A couple of days ago, on Monday afternoon, I received the Moderna COVID vaccine at work. By the time I stood in line for it, I was excited and totally at peace. I didn’t receive the injection on a whim or without purpose. I did my due diligence!

Like many people, I was originally hesitant when I first heard about these vaccines. Why inject something if it isn’t necessary? I started by praying about what to do.

Then, I read many articles online and filtered through just as much misinformation. I realized without the vaccines, even more unnecessary deaths will happen. In the process, I found some really good resources.

For instance, I have found deplatformdisease.com quite helpful. It takes scientific information and makes it accessible to the general public. It explains the disease process and other things, like what antibodies and antigens are, in simple terms.

I also appreciated learning more about Operation Warp Speed, a collaboration between the US Department of Health and Human Services and the US Department of Defense, among others. I am amazed at how everything came together for this all to be successful. To me, it’s God’s hand at work giving scientists the ability to create vaccines and work together. I don’t see vaccines as a threat, but rather a great blessing.

In particular, I loved learning what happened behind the scenes. The researchers were already working on a similar coronavirus vaccine and were able to transfer their energy and resources accordingly. Due to the magnitude of this illness and its crippling effect on society and the economy, those in charge were able to cut through bureaucratic barriers, too. Thankfully, increased funding helped focus their efforts on finding a solution sooner.

With an abundance of volunteers, the first COVID trial started in March! Normally, each trial would conclude with review and more research before the next one would start. But, this time, they did the review and extended research concurrently while planning for each of the next phases. Genius!

Instead of taking 70+ months, the vaccines took about fourteen months to complete and get approved (on an emergency basis). To the public it may seem rushed, but actually, it was not. No corners were cut in the vaccine trials. In fact, multiple vaccines (similar, yet distinct) and the huge number of people in the trials makes the numbers even more reliable.

I think of it like this: If I were to host a party, I would have to prepare by completing several different steps in order. I would think about the menu and who to invite. I would look for recipes and do a quick inventory of ingredients. Then, I would go to the store, purchase everything, go back home, unpack everything. Then, I would have to wash, chop, and cook, the ingredients, not to mention plate all the dishes, set the table, clean the house, and answer the door.

Now imagine if I already had several recipes in mind and already had the supplies on hand. Wouldn’t that speed up the planning process? And, if I asked for help, my guests could each bring a dish, leaving me to focus on other important details. So, perhaps I spent just as much effort on the overall party, but I found several ways to save time and got others to pitch in. No cutting corners, just using my resources wisely and efficiently!

It is heartwarming to see relief and tears of joy when those at highest risk get the vaccine. That said, the vaccine may not be for everyone. If people have severe allergies, they should weigh the pros and cons and discuss options with their healthcare provider. There may be other factors, as well. Each person should choose what works best for them.

For me, all of the information (and prayers) lead me to take a step of faith. I refuse to live in fear, so I let God lead me. I trust Him to protect me either way, but when He provided the opportunity through my job, I decided it was good timing.

A couple of months ago, my parents each contracted COVID despite taking all precautions. My dad had a moderate case, while my mom’s health turned more severe. It was quite scary when she could barely catch her breath on the phone!

During the recovery process, my mom told me, “Do whatever you can to avoid this.” I have not sought my mom’s opinions about the COVID vaccines, but her advice rang true.

All this time, I have been going to work and sending Lydia to daycare. I’m so grateful for that stability, but we do have increased risks of getting sick. As a mom, I was happy to take the vaccine and minimize my chances of bringing home COVID to Lydia.

Sure, if we were to get sick, we’d probably be fine. But, there are no guarantees.

At the end of the day, we each have a decision to make. It’s not just “vaccine or no vaccine,” but how shall we live and move forward?

Our decisions continue to affect others, so it makes sense to lovingly protect as many people as we can. Wash your hands, wear a mask, keep social distancing, etc. It has been a difficult year, and while there is still work to do, these vaccines feel like light at the end of the tunnel. My sore arm feels worth it!

As we step into this new year, I’m praising God for giving us humans the ability to reason, understand the world He made, and create timely solutions to complex problems!

Yes, we can celebrate both Jesus AND science!

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God, thanks for providing for me and and keeping me safe. Help me to be wise and considerate toward others. Give me confidence to go against the grain when needed! In Jesus’ Name, Amen

Questions: Do you enjoy reading about trending topics in science or do you avoid them altogether? Have you researched the pros and cons for your current health choices?

Tasks: Review some of the pink links in the post above. Discuss options with your healthcare provider. Don’t forget to pray about next steps ahead of time, so you are prepared to make the best decision for yourself and your family if/when the time comes. God bless you and keep you safe!