Finding Grace #312

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Bridge, Wooden, Winter, Snow, Mountains, Poland, Wood

Where did I find God’s love and favor—His abundant grace—this week?!

Overall, this was another good week, though it was sad and heavy at times due to foreign events in Ukraine. I was leaving a store yesterday afternoon thinking about traffic and ‘all’ I had to do. But, then the thought occurred to me, “I am not getting bombed and I am not fearing for my safety. I’m fine.” I’m keeping Ukraine in prayer.

This week, I decided to forgo a doctor’s appointment for my toe because it is pretty close to healed. I don’t know if there’s anything else that can be done for it, so I canceled the appointment. It turned out to be a good idea because it was a busy work week and I was able to use that time for charting.

I enjoyed the ladies’ group at church and was able to connect with a new widow friend. It is a tough road to walk, but I hope to encourage her as best I can.

I talked with a friend about this week’s blog post on bravery. We discussed some kid-friendly resources, so I ordered a few workbooks for Lydia and me to try! I hope to review them for you soon!

This morning, I was on-call for work but did not get called in. I got up early and was ready to go, but I am glad I was able to relax. Later, Lydia was invited over to a friend’s house, so I had the afternoon and early evening to myself!

Early in the week, we had off for a blizzardy President’s Day. Then, Lydia was off due to the same blizzard on Tuesday. It was cold early on, but today, it was finally in the 20s or so above zero! It was so pretty and felt great!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Brave, Smart, or Kind

Do you ever try to talk yourself out of decisions? Or is that just me?

Last week, I had said I would attend an event but was on the fence about actually doing so. Even though I wanted to go, I kind of didn’t want to go. Sometimes it’s an introvert thing and sometimes it is a fear thing… honestly, it may be both.

I was raised to honor commitments, but even so, I was trying to think of other things to do! It’s cold. It’s dark. I’m tired. I’m busy and want a break. I need to, I should…

Most of these were excuses, which should have been my first clue. Though, a couple of possible solutions did pop into my head. One, I could have practiced for the next day’s presentation at work; that would have been smart. And, two, I could have checked in on a friend who is a new widow and single mom; that would have been kind.

Sensing a teachable moment, I asked Lydia, “Should I do something brave, smart, or kind?” And then, I told her about these three ideas also explaining that all of them were good options.

It was a good, better, best type of moment. There wasn’t an obviously wrong answer.

Path, Feet, Shoes, Road Surface, Direction, Arrow

I loved Lydia’s response: “I think you should do the brave thing and go. You can probably practice later, and maybe you could show your friend kindness in some other way. But this is the only chance to be brave.”

We discussed it further and we agreed. I didn’t really need to practice much for my presentation since it is a very familiar nutrition topic. Often, I joke that I could do that while asleep! I talk about it more or less every day, so I know it inside and out.

And, while I didn’t tell Lydia this, I had already reached out to my widow friend. I wanted to be open in case God had our paths cross that night and she wanted to talk. But, I also wanted to give her some space since she has been overwhelmed. Of course, there is a balance and the key is listening to the Holy Spirit’s timing. He did not have our paths cross that night.

Basically, since I was at risk of chickening out, I knew I needed to do the brave thing and show up. Fear is so subtle isn’t it?! Faith is the only way forward!

I can do difficult things, and I am so glad I did. I had a great time and shared a lot of laughter with some really sweet ladies. If I had chosen an option other than bravery, I might have missed an opportunity to meet new friends. Or, it might be even more difficult or awkward the next time. The first step is always the hardest!

Be, Brave, Svg, Motivation, Courage

Then, a few days later, Lydia chickened out several times all within the same day.

For example, I asked her to stand in a separate grocery line and make a purchase (on her own, while I was nearby), but she didn’t. In another instance, she completely missed out on a fun reward because she stalled and didn’t get out the door in time. Fear had her stuck in her tracks. 

When we discussed it, she said, “I’m just afraid of everything!” This stood out to me because it is uncharacteristic of how she normally acts… and I can totally relate.

In fact, I was able to share a little of my story and my fight against fear. Even as a young child, I was afraid. Fear was always an undercurrent, but difficult for me to fully identify and deal with. So, it was interesting how I could recognize the lies and reframe them for Lydia.

I explained that Jesus set us free from fear, and now we don’t have to be afraid. Fear is normal, but we don’t have to dwell on it or stay in that mindset. We have to challenge our fears in order to keep moving forward!

It’s as if we are sitting in a jail cell feeling sorry for ourselves when the key is in the door standing wide open. I’m sure God is like, “Hello!!! I already did the difficult work! All you have to do is walk out and be free!”

Jesus is so much more than our ‘get-out-of-jail-free’ card.

Fearful events happen all around us. We can’t always get away from every obstacle. But, over and over in the Bible, God commands us, “Do not be afraid.” So, it seems we are responsible for not giving in to fear and staying stuck. God always provides a way to move forward, if we are willing to be brave.

There are several ways we can combat fear. We can pray for help, quote a Bible verse, ask a friend to come with us… but ultimately, we need to show up and do the difficult thing anyway. We won’t always get it right the first time, but as long as we stand in faith, we win!

Often, we have to challenge ourselves with little scary tasks so we are prepared when the big ones come! Thus, Lydia and I decided to work toward this together and keep each other accountable. I will be presenting small ongoing weekly challenges to build her up for the future. I’m still sorting out what that looks like!

I’m her mom, yes, but I know all too well what happens when we give in to fear. Over time, it becomes a stronghold and I will not allow that on my watch!

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God, thank You for setting us free from fear so we can walk in Your grace and Truth. We praise You because we don’t have to be afraid!! Open our eyes to the lies we believe so we may challenge them and keep moving forward. We have Victory! In Jesus’ Name, Amen

Questions: How have you been brave, smart, or kind this week? Has it been easy or a challenge? What will you do differently next time?

Tasks: Challenge your fears, and do it afraid! Watch The Pilgrim’s Progress, which is based on the classic story by John Bunyan. It highlights several of the lies we believe in our Christian walk.

Finding Grace #311

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Nature, Winter, Tree, Sunset, Dusk, Evening, Sky

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week! It was less crazy than last week, for sure. Work was busy, but things were more or less back to normal.

My toenail is still not 100%, but it is slowly getting better with the antibiotic. I made another doctor’s appointment for later next week, but maybe I won’t need to go!

I joined a ladies’ group at church, while Lydia participated in Wednesday activities. We started a book about women in the Bible, which should take us through the next few months. It was fun to see some old friends and meet some new ones!

Lydia had a remote learning day for school (at the Y) yesterday due to another blizzardy Friday! It wasn’t too bad in town, but there were several accidents in the rural areas. I went to work, grabbed some groceries, and picked her up early so we could enjoy a little extra time together. This included a fun 2+ hour game of Monopoly. Lydia really enjoyed being the banker… even though I won!

Yesterday, I had a really encouraging call with my mom. I called just to say hi since I missed her, but then I asked her for some advice. Through her wise words, she confirmed that I am doing exactly what God wants me to do right now. I am so grateful for her and my dad! They truly are the best parents.

Today was another relaxing day with Lydia. We played with hair, clothes, and makeup; I am so glad to have a girl! I talked with my sister and made some delicious brownies, too. Weekends are perfect for trying new things!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Weary Traveler

Ah, the last few weeks have been a little trying for me! Yes, I have been repeatedly taking my worries to the Lord, focusing on rest and sleep, and other self-care tasks. Listening to uplifting music and exercising also have helped when I can squeeze them in.

In all, I am grateful God is doing the heavy work. But sometimes, I still have to do the difficult thing and show up and work hard. That’s just life!

Personally, I have been stretched in a variety of ways. As such, I have been more sensitive to people’s thoughtless comments… things better left unsaid. Instead of just letting things roll off my back, I have had to work at not taking them to heart.

I have also been keeping friends and family in prayer when they share their concerns. All normal things, really, but sometimes the ups and downs of life just add up.

The good news is that I have heard some recent (positive) updates in all these areas. That relieves a little of the pressure when we see God at work. I am glad He is so good at being God!

Rockclimbing, Success, Mountain, Mountains, Climber

Earlier this week, a dear friend and I were catching up. We were comparing similar stories and I had a really good laugh when she told me “love is not irritable.” Don’t you love when ‘iron sharpens iron?!’

She was speaking about 1 Corinthians 13:5, which also mentions love is not easily angered and keeps no record of wrongs. It was just what I needed to stop being annoyed! 😉

When times get tough, it can be easy to wish things were different or to think the grass is greener somewhere else. If we aren’t careful, we miss all the good things around us…. and there is soooo much good!

In hindsight, we see our out-of-control emotions were part of the problem. Most of the time, just need to hang on, adjust our expectations, and let God do His thing.

Though, I did recently remind Him I can only be one place at one time… so He ‘needed’ to take care of all the other pressing details. Ahem. 😉 But, instead of clearing my schedule for me, He rearranged it and helped me get everything done! I was hoping for an easy out, but He gave me the grace and strength to persevere.

Then, a little while later, I came across Psalm 61 and also the songs, “Fires” and “Weary Traveler,” both by Jordan St. Cyr. These reminded me that we all face trials and we all have a choice in how we handle them. Challenges are part of the refining process, but they don’t last forever. So, don’t give up!

Yes, we can do difficult things with God’s help! He empowers us and helps us do the impossible. He leads us and shows us what to do. He ordains our steps and has perfect timing. He bears the brunt of the burden. He stands with us in the fires of Life and carries us when we are weak and tired.

I’m grateful God’s grace is not a matching program. His goodness and grace are more than enough to meet our needs! And, He helps us extend that grace to others, too.

I’m glad God is God and I am not! He does not change like shifting shadows. He is our constant Rock, a refuge in time of need. He is trustworthy and sure. Thank You, Jesus!

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God, thanks for Your kindness and patience!! Thanks for not giving up on me. Help me extend others the grace You have given me. Help me be loving, not irritable!! In Jesus’ Name, Amen

Questions: Have you been calm and peaceful lately, or more easily irritated? How can you let LOVE shine through?

Tasks: Listen to the song, “Fires,” by Jordan St. Cyr and also his song, “Weary Traveler.” So good!!

Red Sea Rescue

Reading through God’s word again this year means I am now in Exodus! This is always a great read, though it can be intense reading about Pharaoh’s evil heart and how he put his whole nation against God and led them into judgment.

Still, the story is more about God’s power and love for His people. The nation of Israel waited hundreds of years for God to rescue them, and I’m sure it must’ve felt like He was never going to come through for them. But, He always keeps His promises!

God rescued His people at just the right time (Exodus 2:24-25). Then, He led them through the desert as an alternating pillar of cloud by day and a pillar of fire by night. Despite their almost immediate grumbling, complaining, and greediness (manna and quail), He still showed them grace.

Sand, Beach, Ocean, Water, Footprints, Beach Sand

And, when they faced certain death from the Egyptians at the Red Sea, God made a way for them. Not only did He part the waters and kill the Egyptians, He already had the plan in place before He moved on their behalf. (He created the Red Sea and led them to it, after all!)

Exodus 14:14 (NLT) says, “The Lord himself will fight for you. Just stay calm.” Some other versions say to be silent or to be still. But, while God did the heavy work, Israel still had to choose to obey Him and pick up their feet. They couldn’t remain ‘statues’ of fear. They had to move forward and do what He said. Notice they were told to walk; they were not told to swim across.

It’s sometimes easy to roll our eyes at the Israelites and question how they could possibly doubt God’s love and provision for them. But, we do the same thing!

Red Sea, Coast, Egypt, Water, Travel, Beach, Landscape

On Monday, I heard the song, “Egypt,” by Cory Asbury. It felt like perfect timing, as it coincided with my reading and reminded me how much God has done for me.

He steps in to protect me daily, even when I don’t perceive Him or thank Him. He leads me in paths of righteousness for His name’s sake (Psalm 23) and prepares me for what lies ahead. 

God will move Heaven and Earth to do whatever it takes to rescue me, not so I can do whatever I want, but so I can worship Him and do what He created me to do.

Like Joyce Meyer writes in her book, Battlefield of the Mind, we have to take control of our emotions and take our thoughts captive. Otherwise, we will stay stuck in the wilderness like the Israelites did and never reach the Promised Land. Yes, eventually, even God was tired of their complaining!!

Jesus is our Rescuer, and every Victory is His! No matter what happens, He is trustworthy and always on time… So, stay calm. God’s got this, and He is leading you to freedom!

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God, thank You for rescuing us and for doing all the work for us.

Questions: What is your “Red Sea Rescue” story? Can you see all the ways God has brought you through?

Tasks: Listen to the song linked above and check out the book, too! Then, listen to this message (Q &A) by Joyce Meyer!

Finding Grace #309

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Travel, Tourism, Park, Spa, Relax, Source, Gazebo

Where did I find God’s love and favor—His abundant grace—this week?!

This week started off a little shaky but ended well! Praise God! Early on, I was having technical difficulties with my internet. I had to manage my emotions and calm down. I was still able to post my blog for Wednesday, but I had to jump through a few extra hoops. Thankfully, on Friday, the internet company came and updated a few wires and such. It was very out of sync but now it is working very fast and very well!

This week, I was pleased to receive more compliments about my book. In one case, I called to make a routine appointment and the person on the other end was reading it! She said it was good to understand the challenges we faced, but she also appreciated how I regularly turned the story back to God. It is fun to hear from a variety of people and see how God is using my pain for His glory!

Today, Lydia and I relaxed at home. We made a breakfast casserole, and later, some cookies. We told jokes, read books, and made a music playlist with Oldies favorites with family input. We also played a game and watched a movie, which seems to be our winter-weather go to these days! 🙂 We really don’t mind!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Small, But Significant

I am reading through the Chronological Bible again this year, and so I find myself in the book of Job. Even though it is full of suffering, it is also quite rich when we see it tied to purpose and perspective!

In short, Job was a wealthy and generous man who lost everything in a matter of hours. His sons, daughters, servants, and most of his property were gone. Soon, his health was attacked, too. How miserable!

It seems Job felt vulnerable and misunderstood, and it probably felt like God had forgotten him. I know how that feels, and maybe you do, too!

To make matters worse, Job had no support! His wife said he should curse God and die. Even his friends were awful, though perhaps they had a few good things to say. Yet, mostly they chided Job, thinking he must’ve brought all his tragedy on himself (that God was punishing him). With friends like Job’s, who needs enemies?!

Aurora Borealis, Northern Lights, Aurora, Northern

Now, we could spend our time comparing stories of how certain parts of our lives remind us of Job. But, to be honest, most of us haven’t suffered so many losses in such a short time. Though, it sure feels that way sometimes!

Either way, I don’t want to minimize our collective sorrow, and there is no contest here. Instead of one-upping each other with grief stories, let’s love one another.

As a reminder, there are many kinds of loss, including finances, divorce, death, unfulfilled expectations or dreams, and more. Each is difficult, and we all need Jesus.

Thankfully, our suffering is not for nothing. There is usually so much more going on behind the scenes. Still, God will use our pain for a new purpose. We can trust Him, and He won’t let us down.

Aurora, Polar Lights, Northern Lights, Aurora Borealis

Here are a few takeaways from Job so far: Despite all the calamity, pain, and doubts, Job kept working out his faith. Thus, he also had hope. He said, “I know my redeemer lives…”

Job lived around the time of Genesis. So even before salvation was here (Jesus Christ), He trusted God even when he could not see.

God Himself said Job was blameless and upright; there was no one like him. But still, he suffered major losses.

As Job later found out, he and everything he knew was quite small compared to God’s majesty and wisdom! Indeed, I love the end of Job when it’s God’s turn to defend Himself.

I find myself smiling at God’s questions to Job about creation and the natural world. An example, in my paraphrase: Have you seen the ostrich I made? She’s a terrible mom and kind of spacey… but wow, she’s a great runner! 😉 See the actual verses in context here!

Yet, through His discourse, God reminds Job (and us) that He has everything under control. In fact, the book of Job is less about his suffering and more about God’s character.

When suffering occurs, it is easy to focus on our problem and forget that God is greater and above it all. But in Job, we see though we are small, we are significant to God.

Whatever you are going through today, remember you are not alone. It may be the fight of your life, but God sees you. God hears you. He is with you and for you. Let Him comfort and carry you today.

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God, amid sorrow and suffering, draw me close. When I can’t bear the burden, help me bring it to You. Be my strength and comfort and peace. In Jesus’ Name, Amen

Questions: When you think of all the losses you have faced, can You see how God carried you through? How does that knowledge help you in your current circumstances?

Task: Listen to this song, but Nicole C. Mullen. It’s a classic!

Grace Upon Grace

A couple of weeks ago, someone sent me a link to a short message about Mary, the mother of Jesus. It was by an evangelist named Brent Carr.

Interestingly, the little blurb mentioned Mary was “highly favored” and then described all the difficulties she faced. She was nearly divorced, rejected by her community, gave birth in a stable, and so on. The author’s point was that favor may imply blessing, but it doesn’t imply an easy road.

Mr. Carr wrote, “Favor never looks like favor at first. Favor sometimes takes you through frustration, failure, and fear.” I can certainly relate to all three of those!

In the Bible, the word for favor is linked with grace (see the word: chairs). I prefer using the word grace, but favor reminds me of the word ‘favorite.’ I imagine God smiling down at me, not necessarily to give me everything I want, but to make sure I have everything I need.

Like buying a new snowblower… but still having to use it! 😉

God’s grace, or favor, isn’t always obvious. It’s sometimes intangible, like knowing God is with us or trusting Him to protect us or provide for us. Usually, it involves a situation that makes us test, or prove, those truths. Yes, our struggles can show us God’s love and grace.

Lately, resting in God’s grace has meant taking off work a few days to let Lydia recover from an illness. Favor means not worrying about my workload when I get back… I am glad for a good team to cover for me, though I usually like to be the one offering to help!

Grace has meant keeping the house calm and peaceful for Lydia, but also knowing there are benefits for me, too. My to-do list is neverending, so it has been good for me not to push too hard in the last week. Instead, I was able to rest, too. We watched some television, but we also read and napped.

On Monday, Lydia still wasn’t 100%, so I took another day off from work (in addition to Wednesday/Thursday last week). Her doctor was closed because of blizzardy weather, so I took it as a sign to stay home, safe and warm. Indeed, her daycare (the Y) opened late and closed early, so I would’ve missed most of work anyway!

It’s good to know when to rest, but it’s also good to know when to push ourselves forward. If God makes the opportunity clear, we can trust He will provide. Even if we don’t have all the answers or know all the details.

So, yesterday, Lydia felt marginally better, still coughing and a little lethargic but fever-free! I knew that we needed to try and make it to work and daycare. We got all ready and were in the car, only to find out my car battery had died!

I sent Lydia inside to rest and stay warm, while I texted a couple of friends for input. One of them asked if I had a charger. I hadn’t thought about it, but God brought to mind something I had walked by dozens of times. Sure enough, I DID have a car battery charger! By God’s grace, Dave had bought one years ago, and I was able to figure out how to use it.

Of course, I rolled into work late, but even then, there was grace and favor. After dropping off Lydia, I stopped to buy a new car battery since mine was 8+ years old. (The average lifespan of a car battery is two to five years, so that’s another level of grace!) The third store had what I needed, and a sales associate kindly agreed to help me install it. Never mind the temperature was several degrees below zero!

Reflecting on all of this, I am grateful we didn’t have to cancel many plans while Lydia was sick. It was a holiday break but we celebrated in Illinois earlier in the month. I am also thankful I didn’t go out on Monday and have my car die then. God knew it would not be good for us to be stuck on the road with a dead battery, all while Lydia wasn’t feeling well! Plus, I was able to use some Christmas money I received to pay for the battery! Bonus!

John 1:16 says God gives us grace upon grace. Instead of focusing on our problems, let’s focus on Jesus and trust Him to be all we need. Come to Him with a heart full of gratitude!

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Father God, thank You for your grace. You take such good care of us.

Questions: Where do you see God’s grace and favor in your life this week? Have you stopped to thank Him or tell someone how gracious He is?

Tasks: Whatever you are doing, pause and praise God! In good times and bad, thank Him for the goodness and grace He brings to your life!

 

Thanksgiving Thoughts

Tomorrow is Thanksgiving, which is one of my favorite holidays. Growing up, my family had some fun traditions. I always enjoyed taking a few moments to say what we are thankful for. We often went to the movies, and we almost always had an extra guest or two around the table.

We haven’t had a big family Thanksgiving for a few years because now we live in four different states in three time zones! So, generally, Thanksgiving and other holidays do look a little different for Lydia and me.

If you flip back to some of my 2015 and 2016 blog posts around the holidays, you would see more emotion and grief. I’m grateful to be a little further out from all that now. God has brought us through so much!

Sometimes we get invited to spend the holidays with other families, but this year, they all have different plans. We have invited friends over to our house in the past, but this year, we are on our own. And that’s okay! Traditions are good, but so is flexibility.

Lydia and I are planning to cook our favorite foods and maybe go to the movies. Or, maybe we will play games and stay in our pajamas instead. Either way, I know God’s grace surrounds us, and I am grateful for all He is and all He has done.

I’m also thankful for the gigantic Costco pumpkin pie a friend left on my doorstep! 😉

Cake, Pastry, Sweet, Sugar, Unhealthy, Food, Fat, Diet

This season, I am excited to have my book, Fear, Faith, and Moving Forward, out in the world. This is the first holiday in about seven years that I don’t have to think about writing or editing in my free time! Woohoo!!

I am already amazed to see how God is using it, too. I’ve heard stories of people wanting nothing to do with God now open to reading my book. His love never fails!

I love that people are buying extras to give as gifts. I’m grateful people trust me to speak into the lives of those they love… even before they have read the book! 🙂

I understand the holidays can be sad for many people, as it is a time to miss loved ones. I have dealt with those same complex emotions. If that’s you, know God is holding you close.

Recently, I met with a few lonely Veterans. They were each coming for help nutritionally but had other issues on their minds. I was able to listen to their stories, acknowledging their grief and other dilemmas, and in the end, I encouraged them to try something new.

One lady decided she might volunteer at a nursing home this year, choosing to be the friend she wishes she had. Perhaps you can be brave and step out of your comfort zone, too. Put yourself out there. God loves you so much, and the best is yet to come!

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God, You are so good and have good things in store for us. Help us be brave and embrace the difficult moments, knowing it can launch us to greater things. In Jesus’ Name, Amen

Questions: Do you have any special holiday plans? What are you thankful for?

Tasks: Be open-minded regarding your holiday plans. Look for all the ways God is at work around you. Perhaps, looking back, you will see this as a turning point in your life.

Notice the Joy

It’s funny how seasons come and seasons go. Sometimes it seems nothing changes; but sometimes, it seems everything has changed! Often, we just take things for granted and we don’t see anything new. We fail to notice the joy that comes with those new seasons. But, God is always at work, and I believe He is always doing something new in our lives.

Over the last few months and even over just a few short weeks, I have noticed some new things in my life. Most of them are subtle, as new habits are forming. It is good to let go of what is not serving us well anymore. One small change can lead to the next!

Architecture, Skyscraper, Urban, City, Construction

First, my hair has grown a few inches, mostly because I just hadn’t taken time to get it cut. I was busy with work and school and so many other things! But after it grew past the awkward stages, I realized I enjoyed it. I still like it short and have recently gotten a trim, but now I can put it up in a longer ponytail which can be very helpful at times!

Indeed, my morning routine is a little quicker now because I don’t have to help my hair to go under! It takes less work, and I have a few extra minutes in the morning to work on little tasks around the house. A win-win as I embrace the natural outward flip at this length!

Oddly enough, my hair makes me look different in the mirror, but I have seen even more changes internally. Growing out my hair has given me a new perspective on who I am and what I like. It has made me rethink other changes I could make. Being open-minded has helped me see potential in other areas, too!

I am all about creating solid, sustainable habits, but change can be difficult for many of us. Yet, what if we just ease into something new or just try it for a week without a major commitment? What if we challenge ourselves to think differently and trust God for something greater?

Nothing is impossible for God, but often it seems we are holding something back. It could be related to fear, laziness, or just lack of enthusiasm. But remember, the first step is the hardest, and tiny steps in the right direction are still considered movement. Use joy as a motivator because there are built-in rewards that keep us moving forward.

So, another recent change is this: I have changed my morning commute. I was taking the highway, which may be slightly faster but is also more stressful at that hour. First, the morning sun shines in my eyes for several minutes. Second, I find myself subconsciously trying to beat other cars on the road. 🙂

It doesn’t necessarily involve speeding… But, if someone pulls in front of me or is going slower than I like, it irks me. Then, I am trying to get ahold of my attitude before walking into work. It is a small thing, but still a stressor I don’t need or want. So now, I take a parallel journey through town and look forward to the drive.

It has more stoplights, but there is less traffic and we naturally have to go slower. If I leave early enough, I hit mostly green lights, which really boosts my mood! The sun is not in my face as much, but I can still enjoy the fall colors and beautiful sunrises. In fact, I have found more joy in this new route because I feel calmer and can focus.

Yesterday morning, the sunrise was bright orange and purple!

Additionally, I have been parking in the overflow area across the street from work. That way, I always have a spot and don’t have to waste time circling around the usual lot. I also save time getting on the road after work because there are only a few cars leaving at any one time (instead of 50+ cars inching along in the other parking lot). Ironically, the highway is the faster, less stressful route on the way home. And, I have been picking up Lydia five minutes earlier, which feels great!

It does help that I have also switched to a backpack instead of a purse and a lunch box for work. I can walk a little more freely and the weight is carried over by my back rather than my arms and shoulders. Keeping everything in the backpack has also helped to relieve the stress of forgetting something because I can keep things in one place!

After this change, I have incorporated other ideas such as drinking tea at night. I am usually a ‘plain jane’ with tea. I don’t like a lot of flavored options or sweeteners, so lately, just decaf green tea or decaf black tea is fine with me. The joy comes through the process of making and drinking the tea. It is more ritualistic than coffee, which is my daily habit. Another bonus has been that if I am enjoying the tea, I don’t feel the need to have a late-night snack! So, my gut feels better too.

Drinking more tea has led to other changes, too. I have several great pieces of equipment that get regular use, but from one week to the next, I don’t always rotate through them all. In the last few weeks, I have been incorporating different activities into my exercise routine. This has helped me recover faster and avoid burnout while making my goals more achievable.

There are other habit changes I have made, but it’s fun to think they all started with NOT getting a haircut… Perhaps you have made small changes due to COVID or some other circumstances. Don’t give up if you don’t see progress right away! See all that can happen in just a few short months, and let that joy bring creativity and renewed purpose!

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Father God, thanks for helping me take small steps and celebrate small wins. Help me be obedient to all You are asking me to do. In Jesus’ Name, Amen

Questions: What is one small lifestyle change you can make this week? Does it scare you or do you feel confident?

Tasks: God gives us His power, as we change and become more like Jesus. If there is an area you are struggling in, ask Him to show you one small thing you can do differently. Then, watch it snowball and gain traction as you celebrate other wins! Check out this worship song: “New Thing” by Hillsong Young & Free