Finding Grace #225

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was an exciting week! Lydia and I had some great moments and conversations. We ate some fun meals, watched some movies, and put together a 500 piece puzzle. The puzzle is called “Artsy Cats” and showcases famous artists as cats. My favorite is “Clawed Monet.” We also talked about some deep topics about life and faith.

This week, I am grateful we were able to connect with our neighbors a little more. We have all been social distancing, but the kids have been missing each other. I suppose it is important to find some balance; they can’t stay apart forever! They played over a couple of days, and I handed out snacks, like usual. I have missed having them over!

This week, I had an exciting meeting at a local college, where I am going to teach a class this fall. It is a cool opportunity to teach undergrad dietetics students. I am grateful for the chance to ‘give back’ to my profession and help advance my field. I always enjoyed school and am a bit of a nerd, so academia feels like home! (I am looking forward to doing this in addition to my part-time position at the VA.) I feel so blessed! Now, I need to revise the syllabus and prepare assignments for the next semester. Prayers appreciated! 🙂

Today, Lydia and I enjoyed volunteering at our church again. A couple weeks ago, the church and another local ministry gave out 25,000 pounds of fresh fruits and vegetables. Today, we gave out 50,000 pounds of produce!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #224

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a relatively calm week. Lydia and I enjoyed our family Zoom video chat and loved ‘meeting’ my new nephew, Alexander David. He’s so cute! 

During this pandemic, I signed up to take some free online classes on various topics. This week, I finished a couple of them. I learned a lot about photography and a couple of phone apps. I still need to finish my (paid) online cooking class though!

Yesterday, I noticed some great messages left in my little free library. I also mowed the lawn. It wasn’t very long, but I knew I would be crunched for time (or weather) later. Plus, it was a beautiful day! Lydia went to play with our neighbors and jumped on their trampoline. That was a huge help to me!

Today, we have really enjoyed relaxing. Lydia and I slept in, made pancakes, exercised, and made a few calls. I worked on a couple projects and did some laundry. Then, we played some games and watched Netflix. 🙂 I’m grateful for a slower day without a full agenda!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #223

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a full and busy week! Work flew by and was jam-packed with things to do. I saw a few patients face-to-face and also led a journal club for the other dietitians. It was a lot of fun, and I was happy to share about plant-based diets. Eat your veggies!

This week, I had a lot of random tasks to complete. I didn’t have as much energy and didn’t get much rest. I’m glad I could lean on the Lord for strength!

Yesterday, Lydia and I went to hang out with some friends. I helped deliver Meals on Wheels, too. Then, Lydia stayed to play, while I came home to get some task done. Later, I mowed the lawn before we went to visit our neighbors.

Today, Lydia and I volunteered at our church. The goal was to provide a truckload of fresh fruits and vegetables to people in our community. It was fun, and we had a good conversation about volunteering and serving others!

We had a new baby born in the family this morning. I won’t share too many details here, since I haven’t asked permission, but we are very happy! Also, Lydia and I were both so honored that the baby’s middle name is David. 🙂

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Speaking Up for Injustice

Disclaimer: While the scope of my blog is not political, it is a place where I can gather some of my thoughts on current events. Keep in mind I am a work in progress… thank you!

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Being rather nonconfrontational by nature, I often prefer to avoid difficult conversations. Even now, I generally don’t comment on controversial posts online because I don’t want to deal with the negativity or keep up with all the comments. Who has time for that?! Besides, arguing with people remotely never helps change anyone’s mind.

Yet, over the years, I have learned that sometimes it is better to deal with conflict head-on. At any rate, I don’t want someone to mistake my silence on important issues as indifference. Because, unfortunately, they look very similar… God forgive me.

With a blog called “Grace and Lemonade,” my goal is to glorify God for what He is doing, especially when life is difficult. Often, I wrestle with various issues and consider how to move forward in faith, not fear. My other goal is to bring encouragement and challenge my readers to see God’s grace in their lives. In turn, we can all share these gifts with others.

After all, grace means favor. The essence of grace and refreshing lemonade is meant to bless others, too. It is an overflow of God’s goodness!

Yesterday, Lydia and I were in the car listening to the radio when something was said about staying positive. But, in light of current events, I turned it off to make a point.

I said, “You know, Lydia, it is really good to be positive and focus on what is going well. I think we do that every day. But sometimes…”

“We might ignore talking about what is important,” Lydia said.

I’ve never been so glad she interrupted me! I was a little surprised at her understanding, but it meant that we were on the same wavelength.

I confirmed her thought process. “Yes! If we’re not careful, we might bypass difficult topics because they are unpleasant. But, in that case, nothing changes.” We soon applied this to the topic of racism and the need to change the status quo.

In terms of racism, America is ~400 years behind. It is a complex issue we inherited, and we have been averse to dealing with it as a nation. Now is the time.

 Racism is subtle and will take some unlearning. Quite often, we (or at least me, as a white person) don’t even recognize it! We have to accept responsibility and speak up for injustice. We cannot give up when it becomes uncomfortable or inconvenient.

When I read/watch/hear about George Floyd’s death (and Ahmaud Arbery’s and so many before that), I also think of my cousins, friends, neighbors, and patients who deal with prejudice every day. I cannot fully understand how racial discrimination feels, but I can empathize and speak up when I see it.

I also think about how all this injustice breaks God’s heart. Each of us is made in His image, and each of us invaluable. BELOVED. Furthermore, no one should feel unsafe while jogging or walking their dog or grocery shopping.

Tackling racism can look different depending on the situation, but it is necessary no matter what. On the one hand, I have been working toward this with Lydia since she was little. I have a wonderful multicultural family, and we seek out opportunities to meet people, not like us. We have had age-appropriate conversations and read several children’s books my aunt gave me a few years ago. That’s a great start, but it’s not enough.

So, Lydia and I have been talking more deeply about these issues lately. Her ‘anti-racist’ education starts with me! I have shown her certain news clips showing injustice and what is wrong, systemically. We have talked about white privilege, what that means, and how we can use it to speak up and serve others. This YouTube clip was particularly helpful.

As we went to the grocery store recently, we discussed how masks are somewhat uncomfortable but essential to help with coronavirus. I added how our black family, friends, and neighbors may feel unsafe wearing them and how unfair that is. On our way to work and daycare, I mentioned how, when we get ready for the day, we may think about our outfits or activities, but we never think about getting killed.

These conversations are ongoing, and I appreciate all who have shared resources. Change begins at home, but can’t stop there. It doesn’t have to be complicated, but I am finding teachable moments to plant seeds and will keep watering them over time. I also plan to discuss this further with my friends and extended family. We can’t stay silent.

When it’s all said and done, only Jesus can fully understand the issues and heal our nation. But I can educate myself and my daughter, speak up when I see injustice, and show compassion. I have to give Jesus something to work with!

Bottom line: Don’t do nothing. Speak up. Be an advocate. Educate yourself on racism. Learn about other cultures. Have difficult conversations. Volunteer with an organization. Vote. Love your neighbor. Put a real face with the issues. Don’t spread disunity or hatred. Don’t make excuses or quit when it is uncomfortable.

What holds one of us back holds all of us back.

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God forgive me for the times I have taken this life and the gifts You have given me for granted. Forgive me for when I haven’t spoken up for the things that break Your heart. Teach me Your ways, and help me love others like You do. In Jesus’ Name, Amen

Questions: What are you doing to become ‘anti-racist’? How can I help? (This is a newer term to me, so I am still working through it myself!)

Tasks: First, bring all your thoughts and feelings to Jesus. Let Him bring wisdom, understanding, compassion, and if needed, correction. Then, check out these books on anti-racism, which are helpful in understanding the issues at hand. Finally, start reaching out, speaking up, and talking with others. Use your voice for good!

Finding #219

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a fantastic week! Mother’s Day was really fun. Lydia gave me some great gifts, with my mom’s help. She even threw me a beach party (with decorations) in the living room. Later, we Zoomed with my family again. I’m really enjoying our weekly chat!

Work was busy, but really good. All my patients listened to me and were making progress on their goals, which is always fun to see. It was gratifying to know I am helping them!

Friday was the seventh anniversary of Dave’s death. I prefer to celebrate his legacy and that he is in Heaven rather than give cancer and death any more press. It also helps remind me that, because of Jesus, death is not the final word. We have Victory over death!

The weather on Friday was absolutely gorgeous. Lydia and I went walking along the river, listened to birds sing, and found a little free library. We enjoyed Caribou drinks and some chocolate truffles from my sister and brother-in-law. I always give Lydia a gift in Dave’s honor, so yesterday she received some STEM toys (dealing with various topics like, gravity, electric circuits, and lasers). Then, my neighbor/friend came over to chat. We talked for hours and it was so great to catch up! I appreciated all the calls, texts, phone calls, and gifts from friends and family. Thanks so much!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Strong, Resilient, and Capable

Happy April Fools Day!! Can you believe it’s April already?

This day can be fun for many people, as they play hilarious pranks on their friends.

But maybe today feels like a cruel joke. Social distancing has a way of making us feel isolated and alone. I’m sure we’ve all had moments of doubt and questioning lately.

What is going to happen? What if someone I love gets sick? Will we be okay? 

Much of what we are collectively feeling is grief. Lydia and I talk about grief often, so we are fairly familiar with the concept of loss. It’s not a far stretch for us… But, that doesn’t mean it is easy or comfortable.

Perhaps you have feelings of loss or missing out. Not to mention sadness, uncertainty, and possible despair. Grief is not just about death. It’s about learning to make adjustments. 

This sense of grief is totally normal, but now is the perfect time to make lemonade.

Earlier this week, I read some words of encouragement from someone at work. These words stood out to me: IMPROVISE. ADAPT. OVERCOME.

We have a choice to make: We can try to make it on our own, or we can ask God to help.

The truth is, only Jesus can give us the fortitude to make the best of the situation. Only He can bring something good from overwhelming evil and pain. He alone is the source of all wisdom. His Name is Power!

Only He can teach us how to improvise, adapt, and overcome.

If you are alive today, you come from a long line of survivors. Our ancestors had their own share of problems. Most recently, they dealt with the Spanish Flu, the Great Depression, and two World Wars. Sure, maybe they were afraid, but they pushed through, made sacrifices, and did what was needed. And so, here we are.

Strong. Resilient. Capable.

Overall, Lydia and I are adjusting well. I am still working and sending Lydia to daycare. We are saving some time each day by not running errands or driving to activities, but we are still involved remotely. Oddly enough, we really haven’t had much downtime!

Lydia starts online school today. There will be some challenges, but I know she will do well. I’m grateful for her teacher, our school district, and all those working behind the scenes!

I feel our personal grief experiences have served us well over the years. Here are a few takeaways I have learned that may help you.

First, lean on the Lord as if your life depends on it. Give yourself credit for what is going well. Celebrate wins, no matter what size. And, finally, this will not last forever.

Be strong. Be courageous. Remember God is with you and for you!

Grief looks different for everyone. Sure, there may be similarities or patterns, but each of us copes in unique ways. There is no right way to get through something painful.

Yet, as long as we don’t give up, we will get through it together! Let’s cheer each other on! God’s got this. With Him, nothing is impossible! 

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Father God, thanks for being our refuge and hiding place. Thanks for giving us Your strength! Please protect us and help us trust You more. In Jesus’ Name, Amen

Questions: How has social distancing affected you? Has it been difficult or are you glad for the ‘break’? How can you encourage your family, friends, neighbors, and community?

Task: Fear is a normal reaction, but we don’t have to let it run our lives. When you feel afraid, challenge those thoughts and feelings with God’s Word!

 

Finding Grace #212

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week felt smoother than last week! This week, I received some solid answers about Lydia’s child care, in that they will continue offering services. I am really thankful for their efforts to provide continuity of care. I am also grateful for God’s provision while I work.

The week started off with gray skies but turned out sunny and bright. With Jesus, we are never without HOPE!! Lydia and I saw several birds this week, including a robin, a sparrow, and several geese. Thank You, Lord!

On Thursday night, I was also able to video chat with some ladies in my small group from church. It was fun to see parts of everyone’s houses and hear how they are coping. I’m grateful we can support each other through prayer and encouragement.

One afternoon, Lydia and I saw our neighbors outside enjoying the relatively warm weather. It has been a while since we connected, so we took the opportunity to catch up with them (from ~6 feet away!). It was fun and felt at least a little more like normal!

Because we canceled plans to visit family in Illinois, we switched gears and decided to meet virtually. Last night, we met with everyone online via Zoom! Although we were in four states and two timezones, we had a fun time laughing and visiting for ~two hours!

This week, Lydia was able to do some practice school work online. Her actual coursework will resume online next week. It will be an adjustment, perhaps, but I am glad for this option. Really, it adds another layer of resiliency for our school district! We will get through this together, and I bet many of the kids will remember this as a positive time!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

The Sun Will Come Out

I hope you are doing well during this time of social distancing!

Not too long ago, Lydia wanted to watch the movie, Annie. We haven’t gotten around to it just yet, but it is a classic. Then, yesterday, I woke up to foggy, gray skies, and the song, “Tomorrow,” came to mind and filled me with hope.

When I’m stuck a with day
That’s gray, and lonely,
I just stick out my chin
And Grin, and say,
Oh

The sun’ll come out
Tomorrow
So ya gotta hang on
‘Til tomorrow
Come what may
Tomorrow, tomorrow
I love ya tomorrow
You’re always a day away

Our present trials (however drastic) are temporary. Although it can feel inconvenient and scary at times, there are many positive things about this quarantine situation.

In fact, a friend of mine likened it to a Sabbath opportunity. Instead of “we have to” we can say “we get to” stay home and enjoy time with family. This forced rest period can be a blessing if we choose to see it that way.

We can grow through adversity, and this situation is still better than most. For example, we are being asked to stay in the comforts of our own homes. Netflix and chill.

Sure, we’ll miss out on our plans, and need to make some sacrifices and adjustments. Yes, it may feel extreme and uncomfortable, but we can do this. After all, this is not war.

Working with Veterans, I see the after-effects of war every week. Quarantine is far better. I’m thankful we can do our part with relative ease.

My grandparents were all part of the Greatest Generation. My grandfathers fought in World War II, and my English grandmother was a war bride. Growing up in Co. Durham, in Northern England, she always said it was a ‘good day’ if they didn’t get bombed. There was the constant threat. Not to mention rations and soldiers going off to war.

Perspective.

Of course, no one knows how long this need for social distancing and quarantine will last. It is hard to see how much difference is made by staying home. In fact, if the coronavirus is contained, it will feel like nothing is happening.

At times, doing the right thing is somewhat boring. But, if “nothing happens,” that’s good! In these uncertain times, a little common sense and a cheerful heart go a long way.

What good can we find in all of this? I have seen resilience and unity and kindness. Hearts in windows, strangers smiling and helping each other. Kids staying calm.

Of course, we are not left on our own. God is right here with us, enabling us to handle these unusual circumstances with grace. We can count on Him!

Stand firm. Stay strong. Don’t give up!

Lydia and I heard the first of many songbirds chirping this week. We have also seen some geese and a spider. I even saw some green grass peeking out from under the snow. 🙂 If we were rushing around like usual, we would have missed these sure signs of spring.

Yes, despite some challenges ahead, we have so much to be thankful for.

We don’t have to be afraid. God is still on His throne. The sun will come out again. After all, God always brings the spring. And, He brings the summer too!

Indeed, we can look forward to greater things. The best is yet to come!

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Heavenly Father, thanks for taking such good care of us. Please give us wisdom, direction, and peace during this time. Help us rely on Your grace and extend it to others. In Jesus’ Name, Amen

Questions: Are you coping well or do you find social distancing more challenging than expected? How can you make it easier on yourself and others?

Tasks: Social distancing does not mean emotional distance or the end of relationships. Use this time to connect with others via online platforms and video chats! Reach out to your neighbors; perhaps you can help them in creative ways!

Finding Grace #209

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a long but good week! I saw God move in some big ways.

Lydia got her retainer (that she can leave in at meals, thankfully). Before her appointment, we squeezed in a Sandy’s donut stop, too! She was in pain for a couple of days but is doing well now. Lydia’s extra happy her new retainer glows in the dark!

On Wednesday, I put on a presentation at work for National Nutrition Month. I discussed recent changes to the Nutrition Facts labels. I had fun and even earned a “Golden Ticket” award! I also picked up some extra hours this week, and I am glad I could help out!

On Thursday night, several ladies came over for small group/Bible study. We had fun catching up and sharing what God is doing in our lives. We had an infant present and had fun passing him around. We also discussed the YouVersion devotional on Dangerous Prayers by Craig Groeschel!

Today, I started a John Maxwell class at church, where we read and discuss one of his books. We are going through The 15 Invaluable Laws of Growth. Ironically, I have had this book since Dave was sick, but have never finished it. Dave gave me his own birthday gift card to buy it, but then his condition further declined, so my priorities changed. Now, I appreciate the opportunity to pick up where I left off, but thankfully, I have NOT stopped growing in the meantime!

This afternoon, Lydia had fun playing outside with her friends. The weather was beautiful and sunny! We still have a lot of snow, but spring is just around the corner! Don’t forget to move your clocks forward tonight! 

Finally, I also taught Lydia how to do her own laundry today. She was pretty excited about using the washer and dryer, but still not excited to put all the clothes away!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #204

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week was full of God’s grace and peace! I sensed God’s perfect timing which helped me know I am right where I need to be. Interestingly, someone asked me to get together, but we couldn’t make the timing work (for either of us). Unfortunately, the person was disappointed when I didn’t drop my other plans. However, for me, it was a good reminder to let God lead and not live to please people. If I walk with Jesus, I can’t go wrong!

This week, I enjoyed meeting with my writing group and picked up some timely ideas. I’m so thankful for the collaboration, motivation, and fellowship these ladies provide! Thank you, dear friends!

Our current weekly activities include AWANA and a ladies’ Bible study. The kids at AWANA were so sweet this week. I enjoy helping them build a godly foundation and am grateful I can influence them for Jesus. My Bible study ladies canceled this week so Lydia and I had fun doing some special activities together. I love it when God redirects me!

Lydia and I really enjoyed catching up with my sister and parents. Mom and Dad sent us a whole bucket of Cheryl’s cookies! Lydia already divided them and told me which ones I can have. They are delicious, and I am happy to share!

During winter, it is easy to just come home and relax. The temptation to hibernate is real, but unfortunately, that means we don’t see our friends or neighbors as much! This week, a friend came over to chat, and I was so glad to catch up! I also ran into another friend at work, which was a fun surprise. I love seeing God at work around me!

I love January because it gives me time to spend with Lydia and to work on projects. The rest of the year seems to fly by, once weekly activities start up again. Lydia and I grew together and each accomplished a lot for the first month of the year! I am excited to see what God has in store for us in February, too!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!