Tag: Jesus

Posted on in Gratitude, Journey of Grace, Kindness, Life is Short, Miscellaneous, Prayer, Wisdom, Worship

Praise The Lord!

Well, we made it past May 15th, and now I feel lighthearted again! Whew! Thanks, Lord! Suddenly, it feels like all is well. I can smile and sing a little more freely, and I can focus on other things again. 🙂

In other news, Lydia and I are making good progress reading the Bible chronologically in a year. We came across some of David’s last words in 2 Samuel 22, though they are also represented in the Psalms. It reminded me of a fun song I learned at a Christian summer camp as a kid.

I started singing the song, and had to share it with Lydia. Of course, I had to do the motions too, which happened to make us look like ninjas. It made her laugh so much, which I love. Maybe she will share it with her friends at camp this summer!

It’s funny how God’s Word and music can change our emotions and help us work through tough moments (or months, in my case!). Our emotions are indicators (signs) not dicators (telling us how to feel or think). God’s Word is Truth, and it has the power to change our lives.

We don’t have to live by our emotions! We don’t have to live in fear, stay sad, or harbor anger. We should allow them space so we learn from them, but then we can keep moving forward and let them point us back to Jesus.

Our emotions come from Him, and we can express them in various ways. All of them are valid, but they are only helpful to a point. If we offer them a place to stay, then they may take over. Instead, let’s see them as dear guests, just regularly passing through. Then, they can come and go freely.

Jesus, on the other hand, well, we can build our lives on Him! Our songs of praise and acts of kindness toward others can illuminate His goodness, grace, mercy, justice, peace, joy, etc. He is so good and worthy of praise!

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God, You are so worthy of all our praise! Thanks for all the ways You bless us. May we turn all our emotions over to You, and help us live for You. In Jesus’ Name, Amen

Questions: What are your favorite songs that put you in a good mood? Do you tend to hold onto your emotions or do you release them?

Tasks: Sing, dance, laugh, talk, cry… it all counts. Praise the Lord!

Posted on in Fear/Don't Fake Brave, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Perseverance, Wisdom

Staying Power

Today, Lydia and I are celebrating eleven years of Dave being in Heaven. As you can imagine, the month or two leading up to this day can be a little heavy. I try not to think about it much, but I can’t help it. I know it’s coming.

I tend to get a little emotional, which might show up as a soft, sensitive heart or with a short temper (not my usual!). I might get fired up or not care at all. It kind of depends on the day and the circumstances.

Typically, I am known for being steady and reliable. The one who shows up and follows through. But, during this brief period, I tend to do whatever it takes to keep moving forward.

Generally, that means pulling back from unnecessary activities to focus on what is. ‘No’ is a wonderful word! I used to apologize and try to explain, but this year, I have allowed myself not to worry about it. It has been a relief to show up as I am that day and be present.

It is funny how that has turned out. I have more energy, which has led to more courage to speak up about what matters and wisdom to let the other stuff go. I have been in tune with Jesus and have come into more of my own. His joy is my secret weapon and strength!

Reflecting on all this, I am grateful for all God has done. He has caught me, carried me, and sustained me. Right away, I knew I wanted to stay in Fargo, at least until Lydia was old enough to understand what happened. Moving is a lot of work, and I also wanted her to have closure.

Moving closer to family would have been easier, and maybe we will someday. But, for now, we are here. In the meantime, staying has meant asking for help and seeking God’s provision. He is the faithful One draws us close. There’s no place I’d rather be.

Years ago, I was inspired by various widows, such as Elisabeth Elliot and, later, Huldah Buntain, a missionary to India. When their husbands tragically died, they chose to stay where God had planted them, offering themselves to His work. I had my own reasons, but I have also seen God’s blessing in and through my life. I am so glad we stayed.

Staying put has helped me stay in-step with Jesus. This means going at His slower pace, not racing ahead or dragging my feet. As I wait on Him, I know when to move and when to rest. I have to lay aside daily distractions to ensure I can hear His voice and understand where He is leading me. After all, He holds me together (Colossians 1:17)!

While we often miss Dave and talk about him, we rejoice for the time we had with him. We are grateful that God has us in a good spot. Work is going well, and Lydia is thriving in school. We don’t know the future, but we know the best is yet to come. As we rest in Jesus’ presence, we rely on His staying power to see us through.

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God, thanks for Your grace and faithfulness all these years. You are so good to me, my All-In-All, always protecting me and providing for me. Help me keep moving forward. In Jesus’ Name, Amen

Questions: Whose power are you relying on? How is that working for you? Are you living in your own limited strength or relying on the infinite, unmatchable power of Almighty God, the Creator of the Universe?

Tasks: When you want to run away from your emotions or problems, run directly to Jesus. His name means Salvation. He can handle all the craziness, but you have to bring it to Him!

Posted on in Being Gracious, Fruit, Gratitude, Kindness, Life is Short, Miscellaneous, Perfectionism, Perseverance, Personality, Pivot, Wisdom

A Secret Weapon

The last couple of weeks have been a bit…maddening. I’ve lost my temper once or twice and been a little grouchy. Some of it could be subconsciously being aware that the eleventh anniversary of Dave’s death is next week. But really, things have just built up.

At home, unexpected issues have popped up, including trouble replacing my screens after getting egged and picking up a ton of dog poop from my yard (though I don’t have a dog). Then, the fence at the edge of my property fell again (after a two-year fight to get it put back up). It’s just been a lot lately.

I’ve been tempted to have a little pity party, thinking things would be easier if Dave were still here. While that may be true, I know life is full of problems, so even then, something else would likely happen unexpectedly! I can be grateful my problems are not worse, and I know many people are facing greater trials.

Work has been busy as usual, too. Good, just not much downtime to think straight. LOL Thus, my patience has been a little short, but I have been trying to bring all these things to Jesus. I talked with my mom yesterday, and she reminded me that His joy is my strength!

“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” — 1 Thessalonians 5:16-18, NIV

I recently heard Jesus was the most joyful person who has ever lived. In His presence is fullness of joy (Psalm 16:11)! But He also had a very difficult life. He was born to suffer and die at my expense (and yours!). If Jesus can have abundant joy despite His circumstances, so can I.

Joy is a fruit of the Holy Spirit, which means He wants to grow that in me. The seed has been planted, I just need to cultivate it. This goes for love, peace, patience, etc.

Fruit is meant to be shared with others, to refresh and encourage them, similar to grace. As my mom pointed out, God wants people to see Him in us, so how we display the fruits of the Spirit matters. This is a good reminder to keep looking for ways to serve others and take the focus off myself.

Here are some questions to consider: Do I show joy or grouchiness on my face? Do I bring love and peace to a situation or chaos? Am I loving, kind, and patient even when I don’t get my way? Do I call out the good in others? Do I speak gentle words or bring wrath? Am I faithful even when it costs me? Do I show self-control when life flings out of control?

While I don’t expect my house issues to suddenly disappear, I know they will all work out in time. And I can choose to enjoy life in the meantime. I can find fun and creative things to do, or at least look for ways to bring joy into small moments of my day. Joy is my secret weapon as I stay close to Jesus, for therein lies my strength (Nehemiah 8:10).

When things feel out of control, I will take them to the One who controls the Universe and cares for me infinitely (1 Peter 5:7).

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God, thanks for the fruits of Your Holy Spirit. Specifically, help me cultivate more peace, joy, and patience as I work through these challenges. Thanks for all You do for me. In Jesus’ Name, Amen

Questions: Out of the nine fruits of the Holy Spirit, which ones do you need to cultivate the most right now?  (Galatians 5:22-23)

Task: Next time you feel bent out of shape, consider why. Do whatever it takes to protect your peace and joy. Remember, people are looking for Jesus in you!

Posted on in Being Gracious, Life is Short, Miscellaneous, Perseverance, Personality, Wisdom

Stubborn

I recently had similar conversations with two people about stubbornness as a character trait. Of course, we talked mostly in generalities, not identifying ourselves as stubborn! 😉

We all agreed that stubbornness can be a positive or negative trait, depending on the context. One form of stubbornness comes with perseverance in trials, where one simply pushes ahead and refuses to give up. This may include certain military leaders, parents fighting for their children, or someone seeking justice. (Stubbornness does not mean staying put in an abusive situation. Do what you can to leave and get help!)

That said, sometimes, stubbornness is a refusal to compromise or work with others. In that sense, stubbornness can hold one back. The Bible refers to stubbornness as rebellion. The Israelites rejected God and were referred to as a stiff-necked people! Yikes.

Naturally, someone can be stubborn and experience both situations at different times. In fact, many character traits can be strengths or weaknesses depending on circumstances. For instance, confidence taken to an extreme can become arrogance!

After those two conversations, I kept thinking about stubbornness. How do you tell if stubbornness propels you forward or holds you back?

The first thing that comes to mind is… your heart. Are you seeking the benefit of others? Are you standing on strong principles? Are you willing to compromise if certain conditions are met? Or, is your heart hardened by fear or pride? Are you stalling for personal gain?

I’m sure there are some other factors to consider, but for the sake of brevity, I encourage you to start with those questions above. If you are dragging your feet, maybe consider why and work through it with Jesus.

Jesus made you for a purpose. Whether or not you are stubborn, He already knows. I guarantee He has good plans for you. He can use all of your personality traits for His glory and your good! Don’t let resistance or quirks keep you from Jesus!

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God, thanks for making each of us unique. Help us understand our strengths and weaknesses so we may bless others and bring you glory. In Jesus’ Name, Amen

Questions: Do you consider yourself to be stubborn? Why or why not? How is this a positive, and when does it become a negative?

Tasks: God gives each of us time to get to know Him, but He will not wait forever. If you have not chosen to submit your life and heart to Jesus, now is the perfect opportunity. Don’t wait!

Posted on in Books and Movies I Like, Journey of Grace, Life is Short, Miscellaneous, Perfectionism, Perseverance, Personality, Pivot, Prayer, Wisdom, Worship

Ducks In A Row

Spring means a lot of birds are arriving daily! I have noticed songbirds, geese, and ducks lately. Did you know there are over fifty types of ducks worldwide, including geese and swans? (This site reports 165, to be exact.)

Apparently, there are thirty-three different duck species in the United States. Some are friendly and some are territorial. As a side note, loons are not ducks. Now you know!

Not too long ago, I saw a picture of a duck with seventy-six ducklings following her! This article describes it as a ducky daycare of sorts. That makes me smile just thinking about it!

Just like God cares for the sparrows, he absolutely cares for the ducks, too!

Free Ducks Ducklings photo and picture

When life gets busy, we may say, “I need to get my ducks in row.” This expression suggests that we need to get organized or ensure all the details line up just so. It can be difficult because no one can keep all their ducks in a row for long! The ducks (or tasks) are constantly changing, even if they all cooperate and things go smoothly.

I definitely feel that way sometimes, and I am sure you do, too. I try to bend several ways to accomplish much more than I probably should. Lord help me!

I am listening to John Mark Comer’s book The Ruthless Elimination of Hurry. He writes how hurry and busyness lead to distraction and burnout. We tend to run, run, run, and leave little room for margin.

As Christians, this puts us in a dangerous position because if we are so busy all the time, we don’t take time to check in with God. Doing something FOR God is different than doing it WITH God.

King Saul learned that the difficult way in 1 Samuel 13. His soldiers were afraid and leaving the battle, and Saul got tired of waiting for God’s prophet to come. He took matters into his own hands, and because of his impatience and disobedience, Saul eventually lost everything.

Free Duck Ornithology photo and picture

God’s pace is SLOW compared to the world’s pace. We can only survive spiritually if we roll back the busyness and walk with God at the pace He sets. Not several steps ahead without checking in to see if we are actually supposed to go in that direction.

The author mentioned that God is love, and perfect love takes time. So do joy, peace, patience, kindness, goodness, gentleness, faithfulness, and self-control. For example, we need to slow down to love people well, enjoy the present moment, and have peace of mind. Helping people or listening to them takes intention. When we are faced with temptation, we are at risk if we jump right in before weighing options.

Slowing down likely means having fewer ducks overall (tasks on my to-do list). I won’t shirk my responsibilities or give away my little duckies, but when it’s time for them to fledge (our time together is complete), I don’t have to get more ducks ‘just because.’ I trust God to help me know what I can handle and what that looks like.

After all, God cares for the ducks, and He cares for me, too. All the world’s ducks are His. And all circumstances and the tasks in my little world are under His guidance, too. Or, at least, they are if I ask for His help and go at His pace!

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God, thanks for the gift of ducks! Thanks for the new life they represent and the joy they bring. Help me submit my daily schedule to you. Give me just the right amount of tasks and help me stay focused on You. I want to walk with You, In Jesus’ Name, Amen

Questions: How many “ducks” are you in charge of right now? Is it too much or just enough? Are you trusting God?

Tasks: Let’s honor God by checking in with Him regarding our schedule. We can trust Him to give us just the right amount of ducks. Keep in mind chaos and overwhelm are NOT from Him… don’t beat yourself up if your ducks are running wild. Just bring them to Jesus and let Him help you!

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous, Parenting

Finding Grace #422

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a great week. Most of the week was fairly normal with work and school. Friday probably had the most excitement, as you can read further below.

On Sunday, we celebrated Easter. Lydia and I went to one church service and volunteered at another. The kids were very excited, and we had some funny experiences together.

The weather was perfect this week. Although the mornings were cooler, by afternoon, temperatures reached the 50s and 60s.

One cool thing that happened on Thursday was that I finally hit 100,000 miles on my Subaru! I will have had it for eleven years in August. At first, I put a lot of miles on it, driving back and forth to see family in Illinois. But I haven’t done that for a few years, so this milestone took a little longer than I expected. Thankfully, my car is in good condition. I am going to try driving it another 100k!

Lydia’s orthodontist’s wife apparently works at a spa next door to his office. So, on Friday, I received one of three free hour-long facials as a courtesy. Orthodontics are expensive, so this perk is appreciated! Lydia said my face is now glowing…. I’ll take it!

Yesterday was also my parents’ 49th wedding anniversary! They are a blessing to so many, and I am so proud to call them Mom and Dad. I appreciate how they have invested in my life, and I continue to learn from them!

Also yesterday, Lydia and I went to a the funeral visitation for a coworker’s dad. I wanted to go support her, and I also wanted to make sure Lydia had the experience. She has been to funerals before, but it is always good to know how to act in those often sad and uncomfortable experiences. 

Today, I was on-call for work, though I didn’t get called in. I woke up early to prepare and then did a lot of cleaning while waiting for my phone to potentially ring. I descaled my coffee machine, did three loads of laundry, helped Lydia organize her bedroom closet, made some Amazon returns to UPS, and caught up with some reading and bills. It felt great to be productive!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fear, Faith, and Moving Forward book, Fear/Don't Fake Brave, Finding Grace Weekly Recap, Gratitude, Kindness, Life is Short, Miscellaneous

Finding Grace #421

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Robin Red-Breasted photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This Holy Week was good. I did a daily Bible devotion on YouVersion about Jesus’ las week, and it was good to keep that at the forefront of my mind.

On Sunday, I met with a dear church friend for coffee. She has been growing in her faith but is working through some tough issues. I am so proud that she mentioned her questions to me, and we were able to discuss them. She was dealing with fear, and I encouraged her and challenged her to not give up. As long as we keep moving forward toward Him, we will have Victory!

Work was surprisingly slow! I had a lot of patients, but a few canceled or no-showed, and some rescheduled or just didn’t want to talk long. I was able to stay on top of my charting and am fully caught up! I was able to do a few projects and even cleaned my desk!

Otherwise, it was a quiet week. I have enjoyed the calm, and often, during these peaceful moments, I can hear from God best. Of course, He has given me a few new things to think about and pray through. 🙂

Today, I saw my first robin of spring! I had just woken up, and the bird was singing on my deck. I was delighted and am sure there will be many more in the coming days!

Finally, three people mentioned my book to me. One asked how to get a copy for a friend, and two gave positive feedback. I love that my works are encouraging others! It’s been awhile since I shared the link, but here is how you can get one (or three!).

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Miscellaneous, Worship

Because He Lives

Life is constantly changing. In thermodynamics, entropy is a concept where things naturally move from order to disorder. Every day is a little different. Some moments seem routine, and others are completely unpredictable!

I am grateful that Jesus is our constant amidst the chaos. As I was thinking about how He is the only One who never changes, the song “Because He Lives” by Matt Maher came to mind. There’s also an old classic song that many of you are familiar with.

Because He lives, I can face tomorrow. Because Jesus lives, I have hope for challenging situations and difficult people. I can let go and let God. I can forgive or smile, treating people respectfully even when I don’t feel they deserve it.

Because He lives, every fear is gone. Yes, I can drive through any blizzard and do everything through Jesus, who strengthens me. I don’t have to go through life worried all the time because He gives me peace and changes the outcome. Fear has no place in my heart.

Because Jesus lives, I am free to enjoy the Life He has given me. I can follow His path without apology. I can say yes and no as I listen to Him. I can confidently do what He wants me to do, even when it differs from what is expected.

I know Jesus holds My life and my future in His hands. Because He lives, we have hope for today, tomorrow, and eternity! I can walk in Victory, knowing that Jesus will catch me and draw me near when I fall.

I love Easter because I can see Jesus’ love for me. I can trust in His goodness because  His heart beats for me. He proved that on the cross, and I see the evidence all around me!

I also appreciate that Jesus levels the playing field. Anyone can come to Him regardless of race, color, or creed. The only things needed are faith and repentance. He did the rest.

Everyone is God’s creation, but not everyone is His child. Be assured, YOU are called by the King of Kings. He invites you to come to Him today in order to know His Fatherly love and receive the heart of adoption.

Jesus is alive and well and loves you dearly! And because He lives, you can face Life’s uncertainty. He gives you joy for mourning, beauty for sorrow, and a new life in Him.

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Father, thanks for the gifts of mercy, grace, love, peace, and new life. Thank You for the Resurrection and the eternal hope we have in Jesus. In His Name, Amen

Question: What is your favorite part of the Resurrection story? 

Task: Check out the Easter week Bible devotions on the YouVersion phone app or the equivalent at Bible.com!

 

 

Posted on in Food and Nutrition, Fruit, Gratitude, Life is Short, Miscellaneous, Words

A “Walk-By Fruiting”

Recently, I had a really funny patient who wanted to make some nutrition changes. He loves cooking and preparing meals for his family, which is good because he said his wife only knows how to order pizza for her turn in the kitchen!

This Veteran made me laugh and certainly had unique ways of saying things. For instance, he said that butter means love in his family. So, when someone makes potatoes or toast (or whatever!), they “add a little love.” He had been “adding a lot of love” based on his lab work! Yet, he had already made a break with butter by the time we met. He was still using some but had reduced it.

He also “had a feeling” for Baby Ruth candy bars since he associates them with comfort and good memories of his youth. Regarding my recommendations, the Veteran was willing to get rid of something else, if needed, and leave those alone. I was 100% okay with that since he is not eating too many.

Finally, he used the phrase “walk-by fruiting” to describe the little basket of fresh fruit in their walkway between the kitchen and living room. If he is hungry, he can grab a piece of fruit as he walks by! It makes total sense, right?!

March is National Nutrition Month, and of course, fruit is food! But, fruit is also used to describe evidence of growing closer to God and becoming like Jesus through the power of the Holy Spirit (Galatians 5:22). Words matter, and I have been thinking of walk-by fruitings ever since!

Whenever I read my Bible or hear a verse from Scripture, I will think… walk-by fruiting! It’s catchy and encouraging! Whenever I reconnect with God during my day to find new strength… yes, that’s a walk-by fruiting!

I am also reminded that one of my friends had a funny word for extra food after a meal. Many of us call them leftovers, but he called them “remainders” like he learned when doing long division in math class. Spot on, really!

That is not too much of a stretch here. Jesus calls us to remain in Him; in doing so, we will bear much fruit. Just by staying connected, we can’t help but grow. Conversely, if we cut ourselves off, our faith will wither and die. It’s not really about doing more but resting in God’s love. Jesus has already done the most difficult work on the Cross.

Remaining in Jesus is a matter of the heart as we let Him position us where He wants us. So, let’s remain close to Jesus because we have Life and Victory in Him!

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Father, thanks for showing us new things daily through the people we meet. Open our eyes and hearts so we can learn and grow. Help us stay close to you. In Jesus’ Name, Amen

Question: Does your family have any cute sayings that have carried through the years?

Task: As you connect with God throughout your day, think about the growth that will occur over time. It takes diligence and intention, but I hope you are encouraged and keep coming back for walk-by fruitings!

Posted on in Finding Grace Weekly Recap, Gratitude, Kindness, Miscellaneous, Perseverance, Wisdom

Finding Grace #413

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Tree Leaves photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week!

Work was a little unpredictable but fairly normal! I ended up staying a full day on Friday to help cover. I had several patients where it seemed like God had assigned them to me specifically. I was able to encourage them and discuss topics beyond just nutrition. It felt gratifying!

The weather was in the 40s, and we might have broken a “heat” record for January. I think most of the snow is now gone, though we didn’t have much to begin with. I’m not holding my breath that it will stay like this. It is only February, so anything is still possible!

Lydia had an impromptu friend sleep over last night. They had a fun time and stayed up until after Midnight. They watched a movie, played games, and made some treats. I’m grateful Lydia has good friends. I heard a lot of laughter, which was music to my ears!

This afternoon, Lydia and I went to the theater to see The Chosen. Currently, Season 4, Episodes One through Three are showing! Each episode was very different, but so well done. There was a tragic shocker at the end… I recommend going to see it for yourself!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!