Lighten Up!

Yesterday morning, like many mornings, I woke up groggy. It’s dark when I get up, and I am still ‘baby-stepping’ my morning routine! Also, I am slowly realizing I just need to go to sleep earlier… hence the baby steps.

Usually, within a few minutes, I can shake it off and go about my day. But yesterday, I didn’t feel the best and didn’t get up as early as I had planned. Soon, groggy turned into cranky.

First, I got shampoo in my eyes while showering. After that, I spent a while thinking about the long day ahead and things I can’t control. One negative thought led to another and then I started thinking about other random issues, like shoveling snow this coming winter! I even argued with Lydia about tying her shoes. It started off as one of those days…

I stayed in my funk for almost 2 hours…even with coffee. Then, I berated myself for feeling that way! Which was not helpful, of course. Thankfully, I realized that and was able to do something about it.

As I finished getting ready for my day, I listened to some of the affirmations I mentioned previously. Many of them are actually Bible verses I recorded in my own voice. I usually choose to listen in random order, and yesterday, those verses were exactly what I needed to ‘lighten up.’

As I refocused my mind on who God says I am, I felt my burdens lift. I began smiling and was able to go about my day more cheerfully. Whew!

A few takeaways:

Each day, there are many things we can’t control. Circumstances can change rapidly. Sometimes, we find ourselves on a downward spiral. That may not be our fault—bad things happen. Still, it is my choice to remain there.

Circumstances may not improve immediately, but life has a way of working out. It’s usually better than we think. So, I can halt any negativity knowing eventually I will find an upward trend. I can go searching for something good!

I can’t predict what will happen, but I can choose my attitude. I can expect the best.

Finally, applying God’s word to my situation is like turning on the lights in the early morning darkness. It helps me see more clearly.

 “And God said, ‘Let there be light,’ and there was light.” –Genesis 1:3.

Jesus is both the Living Word and the Light of the World. He makes the darkness flee!

There are several references to light in the Bible. Check out a few of them here:

Isaiah 9:2; Psalm 27:1; 2 Corinthians 4:6; and 1 John 1:5

We can bring the Light of Jesus to everyone we meet. If we let Him, Jesus can shine brightly through our brokenness. He will draw people to Himself, as we lighten up and enjoy life. And when we serve others by being thoughtful, kind and generous, we don’t have time to think of all our problems!

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Heavenly Father, in You there is no darkness at all! Thanks for bringing Truth and clarity to our lives. Thanks for forgiving us and carrying our burdens. May we walk in the light as You are in the light. In Jesus’ Name, Amen

Questions: When you need to ‘lighten up,’ what do you do? Do you notice it right away or does it take a while to discern your mood?

Tasks: Listen to the song, “Tremble” by Mosaic. Jesus makes the darkness tremble!

 

All In

 Lately, I have been seeing two words or concepts which keep popping up in daily life: sacrifice and investment. So, I started thinking about the relationship between the two.

Sacrifice implies a loss or even a disadvantage. Investments require a temporary cost now to gain something better later. With investments, there may even be interest!

Now, I usually don’t prefer to do things half-way. I’m either all in or all out. In certain situations, I realize compromise is important. But to me, if anything is worth doing, it’s worth doing well.

Interestingly, it seems most worthwhile goals take a fair amount of time, effort, and/or money. So perhaps you can’t really have a quality investment without some level of sacrifice. Hmmm…

At times, even small things can feel like big sacrifices. Eating well, exercising, and getting adequate rest are examples. But, these are also investments in our health. When that mental switch occurs between sacrifice and investment, my attitude instantly improves! The challenges don’t seem so difficult. The momentary struggle is worth it!

Similarly, in late September, my local school district voted on a referendum for new schools, upgrades to security, and more. For me, it was a no-brainer. Our school district is growing rapidly and needs to make some adjustments.

I’m thankful the referendum passed, but I understand that some people feel differently. It may be a large sacrifice for them. Or, perhaps they have different priorities than me. That’s okay!

My additional annual cost will be somewhere around the cost of a nice pair of shoes. Now, for me, that’s not a big deal. Ultimately, it is an investment in my community and my child.

In a few short years, Lydia will be in a school that is currently overcrowded. The referendum money will help alleviate that issue. It’s worth it…so I’m all in.

A strong marriage also requires a lot of hard work. My neighbors recently celebrated their tenth wedding anniversary. Ten years ago, they planted an apple tree, and this year, they were finally able to harvest enough fruit to make it worthwhile!

They spent a lot of time this past weekend making pies, applesauce, dehydrated apples, etc. Lydia and I even received some delicious homemade “anniversary apple crisp” from their bounty. Their original investment has overflowed to bless us too!

Similarly, parenting is one investment that requires many sacrifices. I’m already starting to see some great things in Lydia. But overall, it will take another 10-20 (30?!) years to see the full impact of all I invest in her. Lord, help me do my best!

I want to be wise with my resources and be a good steward. Still, Lydia is worth every bit of my time, effort/energy, and money. That’s the nature of parenting.

In the same way, spiritual disciplines are also important. Spending time with Jesus is an investment with eternal rewards! That said, we are as close to Him as we want to be.

The more we pray and get to know Jesus, the greater confidence we have that He loves us and is for us. And, the more time we spend reading and memorizing Scripture, the more it flourishes in our hearts.

When we go through tough seasons, we can sacrifice our self-pity and lay down our fear, choosing to praise the Lord despite our troubles. Through worship, we can experience more joy, peace, grace, and blessing.

Jesus paid the ultimate sacrifice with His life on the Cross. Then, He gave us the Holy Spirit as a guarantee for what is to come—and to help us live a life full of Victory!

Jesus’ commitment to us shows us just how valuable we are to Him. He gave up everything to rescue us and to prove His love for us. He’s all in!

We can never out-give God—our sacrifices will never measure up—but we can be grateful for all He has done for us! His investment in us continues to grow! Praise God!

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Heavenly Father, thank You for Jesus! You are so faithful, going above and beyond to rescue us and bless us. May we show our gratitude and bless others, too…seeing relationships as investments, not just sacrifices. In Jesus’ Name, Amen

Questions: What kinds of sacrifices and investments are you making in your day-to-day life? Is Jesus part of that process?

Task: Listen to “All In” by Matthew West.

Moving Past Fear, Anxiety, and Worry

Last week, I started a small group Bible study for ladies, called Facing Fear, Finding Faith. We use a workbook and Scripture to discuss Biblical coping methods for facing fear, anxiety, and worry. It takes what we know from clinical psychology and combines it with God’s word. A powerful double whammy!

I am the facilitator for my group, which meets at my house, but we all have opportunities to share ideas with each other. I am looking forward to growing with these ladies!

For the purposes of our study, fear, anxiety, and worry are treated the same. But, the definitions provided in the workbook are listed separately. (source, page 2)

Fear: The cause of the threat is known, and is based in reality.

Anxiety: The threat is unknown. Because the individual cannot pinpoint the source of threat, an overall uneasy feeling of dread results.

Worry: The threat may be known or unknown. The individual is consumed with a nagging, excessive concern.

As I prepared to lead the group, I spent a lot of my time considering how each of these has impacted me. To my surprise, what I generally have always categorized as generalized fear, could actually be anxiety or worry.

Additionally, not all fears are negative. Some fears are healthy and keep us safe. There is a rational component, such as not touching a hot stove because you’d get burned. In this case, fear seems fairly relatable. Anyone could be afraid of a known threat based in reality.

The workbook, however, is more focused on the overwhelming and unhelpful side of fear. The problem occurs when fear stops you from being bold and living a full life.

Taking my hot stove example to the extreme, you might never cook anything at all or avoid the entire kitchen for fear of a hot stove. Then, it becomes irrational or life-controlling.

Surprisingly, I relate more to anxiety than I previously would have guessed. At times, I can get kind of jittery inside, yet it takes me a while to understand what is causing me to be agitated. Just even pausing and becoming more aware has helped!

For me, worry boils down to focusing on something so much I neglect other thoughts or tasks. I can get so stuck in my head sometimes! 🙂

So why am I explaining this to you?

Well, for one thing, week one of this study was eye-opening to me because I thought I just struggled with fear—but didn’t understand the role anxiety and worry played.

I already feel a million times more at peace, just by distinguishing the different factors at work. I’m excited as I prepare for week two!

Plus, by identifying the problem, I can quickly take it to Jesus and let Him help me. He is the Light of the World and displaces all fear and darkness! Praise God!

Unwittingly, fear used to be my default. I didn’t even truly realize it until my late-husband Dave got diagnosed with cancer. Then, God taught me how to deal with my fear.

It wasn’t fun, simple, or pretty—but I am so grateful.

Finally, I know many other people deal with these types of issues too. No one should have to deal with fear, anxiety, or worry alone. My hope is this will be a prompt to get some help, professional or otherwise, and break free from fear, anxiety, and worry.

Don’t give up!

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Heavenly Father, thanks for setting me free from fear. Thank You that I don’t have to be afraid. Help me walk in your power and strength. Renew my mind and show me new ways to keep moving forward. In Jesus’ Name, Amen

Questions: Do you deal with fear, anxiety, or worry? One…or all three?

Tasks: First, consider asking a counselor or trusted friend (or both!) for help.

Second, listen to “The Way (New Horizons)”  by Pat Barrett. It always reminds me of God’s goodness and redirects my focus back to Jesus. I love the lyrics:

“It’s a new horizon and I’m set on You
And You meet me here today with mercies that are new
All my fears and doubts, they can all come too
Because they can’t stay long when I’m here with You”

Say So!

Lately, I have been implementing a new morning routine, using “The Miracle Morning” by Hal Elrod (no affiliate links). I have gotten up early on-and-off over the years, but haven’t always maintained those stints…

Nonetheless, I find it helpful to wake up before Lydia so I can have some time to gather my thoughts and accomplish a few personal tasks. It helps me feel like I am starting the morning with my best foot forward.

(It helps that my cousin also gets up early and can keep me accountable!)

One part of the “Miracle Morning” that I have come to enjoy is saying affirmations. I used to think this was a cheesy way to toot my own horn. Not so appealing!

But now, I realize affirmations are really about calling out the good I see in myself.

It’s a way to give myself grace.

I used to focus more on my weaknesses and failures—but let’s face itthat never helped!

Instead, focusing on the positive through saying affirmations out loud has kept me from going back to bed. Another benefit is that I am retraining my brain every morning.

Now that’s a win-win!

This week, I downloaded a phone app called “ThinkUp which already has a ton of affirmations listed. There is a free version, where you can list 5 affirmations (theirs or DIY). But, for about $15, you can buy the premium version which allows you to track as many as you want.

I have already used a number of the affirmations in the app, but I have put in quite a few of my own, too. Some of them are simple statements like, “I love who I have become.” Some are statements about God’s faithfulness to me. Others are Scripture verses, like Philippians 4:13, “I can do all things through Christ who strengthens me.”

Some of the affirmations I put in are quotes by famous people, like, “No one can make you feel inferior without your consent” by Eleanor Roosevelt.

I’ll take all the reminders I can get. As long as it motivates and encourages me, it counts!

Interestingly, while the affirmations about me are true, some of them are not easy to do. Yet they give me something to work toward and achieve.

For example, “I appreciate the ability to rest” is true, but I have to remember to actually do this regularly! Taking care of myself and resting is so important.

One cool part of the app is that you can record the affirmations in your own voice. So, instead of just reading them to yourself, you can listen to them. I love this because it’s essentially reprogramming my self-talk. (It also reminds me of the good in other people.)

God loves affirming us, too! In Matthew 3:17, the Father affirmed Jesus and said how pleased He was with His Son. He loves us the same! Praise God!

Here are some other affirmations I have found helpful:

“I enjoy waking up early to reach my goals.”

“I love taking care of my body so my body can take care of me.”

“I focus on progress, not perfection.”

 “I give myself grace and extend it to others.”

“I am doing my best and that is enough.”

“I am well-loved and have lots of people cheering me on.”

“I am grateful for my life’s challenges because they help me grow and become who I am.”

“Put on the full armor of God.” (from Ephesians 6:10-18)

“I am resilient and keep moving forward.”

“When I see something good, I say so.”

Ultimately, what God says to me and about me is most important.

I want to repeat what He says!

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Heavenly Father, thanks for affirming me in Your Word. Please renew my mind and transform me from the inside out. Thanks for all You do for me! In Jesus’ Name, Amen

Questions: Do you use affirmations on a regular basis? Has it changed anything for you?

Tasks: Download the “ThinkUp” app and record at least 5 affirmations!

Finding Grace #129

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was another great week filled with God’s grace! My mother in law stayed until Tuesday morning. We always enjoy showing her around town and doing fun activities that we normally forget about! She watched Lydia for me during a meeting on Monday night.

A coworker shared some peaches with me at work, which was an extra blessing to me. The peaches were part of a local fundraiser, but I didn’t get a chance to buy any this season. So, the peaches felt like a personalized gift from God!

We met Lydia’s teacher for this upcoming school year. She seems really nice and Lydia likes her. This is her first year of teaching, and Lydia is excited to have fun learning!

I had some great conversation with friends this week, including one friend who we met for coffee (today). We spent about two hours chatting and catching up. This friend is a bright spot in my life and it was encouraging to hear what God is doing in her life.

This evening, Lydia and I took a bike ride to the splash pad in our neighborhood. We ate a picnic there and then rode back after she was done playing. Then, I weeded a couple areas of my yard while she read some books and played with friends.

It’s been a great week! Thank You, Jesus!!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Where did you find God’s grace this week?

A Smoother Ride

Last week, Lydia and I took a short bike ride to a park in our neighborhood. Most of the time, I let her ride before me because I am faster and don’t want to leave her too far behind. Lydia set the pace, but I directed her and chose which path to take.

As we rode along, it was so peaceful. It was just me and Lydia in the evening heat. We chatted about our day and fun things we plan to do before school starts again next week. At times, we would stop and wait for cars to pass before continuing on our way.

During our ride, I decided to take Lydia to a smaller more secluded park than the one we originally planned. She hadn’t been to this park before and didn’t know the way.

So, I told her, “I’m going to come up on your left and when we get to the intersection, you follow me. We’re going to cross these two streets instead of staying on this path.”

As we got to the other side of the intersection, I stayed back in the street and let Lydia go ahead of me. She asked why I chose to do that, and I told her I was blocking her from any traffic that might come up.

I had noticed a car waiting for us at the stop sign and wanted to protect her. At least the driver could see me in the middle of the road…

Lydia did so well as she listened and followed. Our bike ride was a compelling picture of how God leads us and directs us through life. Everything goes so much better when we just trust Jesus!

That doesn’t mean it’s always an easy ride. For example, as we crossed through the intersection, Lydia had to speed up and go uphill. She had to work a bit to get where she needed to go.

Life is indeed challenging. Circumstances may turn out differently than expected and there will be some bumps along the way. But at the end of the day, it’s just me and Jesus.

He is the one constant in my life! Ultimately, He is in control. Did I stay close to Him? Did I wait for Him? Did I listen and obey Him?

Thankfully, with Jesus, all things are possible. He protects us, provides for us, and directs our path. When we follow Him, it’s a much smoother ride!

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God, thanks for all the ways You love us. Thanks for guiding us as we follow You. Help us listen and trust You more. In Jesus’ Name, Amen

Question: Do you have anything left on your summer bucket list?

Task: Listen to “Control (Somehow You Want Me)” by Tenth Avenue North

It’s Good to be Alive!

This past Sunday, I celebrated my birthday! I talked with my family and heard from several other people throughout the day. It was a fun day, which included church, lunch with friends, and chatting with neighbors. I also have a few other special things planned in the next couple weeks. (I like to take full advantage of birthday month!)

Since Lydia was sick on Saturday, I wasn’t sure we’d make it to church on Sunday. Thankfully, she woke up healthy and cheerful, so off to church we went.

For me, birthdays are always a time to reflect on the previous year and respond to new opportunities before me. Worshipping God with other believers on my birthday was extra special. Yet, as I took it all in, I understood that it wasn’t about me. Instead, celebrating God was my focus… I wouldn’t even be here if it wasn’t for Him!

During worship, I noticed that several songs mentioned the word “alive.” As we sang, I thought about how God knew the very moment I would be born. He planned each of my days before one of them came to pass. He formed every detail of my body according to the good work He has for me to do (Psalm 139, Ephesians 2:10).

And as I pondered being alive and living for God, something else occurred to me.
No matter who else has been or is currently in my life, it really has always been just me and God. He is the one constant person in my life. (Though my family is a close second!) He is faithful and reliable. He never leaves me nor lets me down.

There is comfort in God’s constancy. I can trust Him, knowing He is for me and not against me. He always has my good in mind (even if I don’t understand it). Regardless of how I feel or think, He always gives me His best!

Often, circumstances look differently than we expected. Life has a way of feeling upside-down about half the time! But, just because life may not make sense, that doesn’t mean God isn’t present working it all out behind the scenes.

Many times, I need a little personal pep-talk to remind me of all that is good in my life. It’s easy to lose hope if I just focus on what I see in front of me. On the other hand, if I keep my eyes on Jesus—and Who He is—I will have peace and joy in the midst of trials. He is above all the chaos, yet is right with me in it.

It is useless to put my hope or trust in anything or anyone other than Jesus! He sees the end from the beginning. He knows the way because He is the Way, the Truth, and the Life. Jesus is the first and the last and surrounds me like a shield. I am covered in grace!

God’s plans and promises for me will surely come to pass—He always keeps His word. Jesus will never stop loving me. His love never fails!

Life is short, but it is a gift. With Jesus, nothing is impossible. I can expect good things. Praise God, it’s good to be alive!!

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God, thanks for bringing me through another year! Thanks for all You have done for me and with me and through me. I’m excited for all You have in store for me this coming year! All glory to You! In Jesus’ Name, Amen.

Question: Can you see God’s faithfulness over the last few months or year?

Task: Listen to this song: “Never Been A Moment” by Micah Tyler. Praise God!

Shredding Inadequacy and Indifference

This past Sunday, I was feeling a little blah (aka unmotivated and indifferent). I was also feeling inadequate. I’m sure there are several reasons, including needing to do a lot of housework, while running short on sleep and exercise.

On Sunday, it all was weighing me down because I have struggled to find a good routine lately and have not been meeting my personal goals.

So, on the way to church, I prayed to refocus on God and asked Him to make me a blessing to others at the morning service. Then, I heard a song that spoke to what I was feeling. Every moment can be used to worship God no matter what we are feeling.

Sad, bad, mad, glad, or blah…take it to Jesus!

Ironically, that day the pastor’s sermon was similar. The message was about reclaiming our soul (our mind, will, and emotions) from the world’s influences. We can easily get drained or lose sight of who we are in Christ if we don’t keep things in check.

I felt convicted that I need to be more sensitive to the Holy Spirit’s nudgeshumbling in a good way. I was also challenged because often I get stuck in a cycle of performance. Sometimes, I try to reach goals on my own, forgetting to rely on Jesus and what really matters.

It’s not all just paying bills, dishes, laundry, parenting and work. For me, it can also include too much social media times and games, or even too much reading. These activities are fine by themselves, but can be major distractions at times.

Quite possibly, my biggest soul killer can be too much thinking (daydreaming, problem solving, planning, or worrying about things I can’t control). I happen to enjoy thinking quite a bit, but want to make sure my thoughts are God-centered and not self-centered or fear-promoting.

On Monday, Lydia and I took my paper shredder to an office store. Random, I know, but mine was jammed—and had been for at least a month or two. (Yes, I also have been ignoring my to-be-shredded pile for far too long!) With a little nudge from God, I finally decided to ask for help with it.

Well, my shredder was beyond repair so I opted to buy a new one. I didn’t really want to spend more money, as I had recently been to that same store three other times (including for school and office supplies).

To my surprise, I found a floor model that was a major upgrade from my old shredder for about 75% off the original cost. This model was about the same cost as the tiniest shredder on the shelf. And, it was so big it took up the almost the entire cart!

In that moment, I felt God’s grace and love because He knew just what I needed. I had wanted a bigger shredder so I don’t have to empty the other one as fast. But I hadn’t planned to buy one because of the cost.

Thus, it felt like a blessing to get such a deal on this giant new shredder—like God hand-picked it for me! I’m grateful I didn’t miss what He wanted to do for me. Acknowledging God’s presence encouraged me and reenergized me!

Even something as trivial as a paper shredder can be a tool God uses to draw us closer to Him. It also felt like a positive step in tackling my messy office floor! Quite a few unruly piles of paper have accumulated over time!

Later, in another moment of brave humility (is that a thing?), I felt motivated to ask a friend for help. I need some accountability! She gladly agreed to come help me go through some boxes and clutter that have also been weighing me down.

Soon, we’ll chat and catch up as she helps me sort through shelves and stuff I have been putting off instead of putting away… Cleaning and organizing is better with friends, right?!

I’m grateful that God meets us where we are…mess and all.

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God, thanks for not giving up on me! Thanks for making me new from the inside out. May my heart and life bring You glory. In Jesus’ Name, Amen

Questions: What are ways that you take care of yourself (your soul)? How do you let God take care of you?

Tasks: Look for ways to revitalize your walk with Jesus. Look for Him in ordinary moments. Perhaps He has a surprise for you as you draw closer to Him!

 

Hymns Bring Hope

On Sunday afternoon, Lydia and I had the opportunity to attend a special event. We were invited to a concert highlighting old hymns and the stories behind them.

This was likely Lydia’s first real worship experience that included only hymns. So, I didn’t have much expectation beyond introducing her to the music. Thankfully, she recognized a few tunes, like “Amazing Grace.”

I also pointed out two of the songs we sang at my late-husband Dave’s funeral: “Tis So Sweet to Trust in Jesus” and “It is Well with My Soul.”

Hymns are unique when compared to modern worship songs because even when illiterate people couldn’t read about God’s love, they could still learn about Him through hymns. Many of the hymns were written out of such heart-wrenching circumstances. The messages about God are timeless because we all go through difficult trials.

During the service on Sunday, the audience was asked to raise their hands if they could relate to the lyrics—if they or someone they know are going through hard times.

Most of us raised our hands… because who doesn’t have problems?!

Lydia was a little restless, and she whispered to me, “Mom, should I raise my hand, too?”

Somewhat surprised, I quietly asked, “Well, you could if you want, but why do you think you should raise your hand?”

Lydia whispered back, “Because of my dad.”

In that moment, I felt a twinge of sadness and awe. It was bittersweet for me…but I was interested in the reason for Lydia’s question. On the one hand, the fact that she even had to ask almost did me in!

But I was also filled with immense gratitude that Lydia doesn’t fathom the depth of pain many of us faced when Dave died. God has protected her from the brunt of it all.

Of course, Lydia is also fairly new to the idea of hymns. Still, I was amazed she connected with what was going on. That’s God’s power working in her heart through the music!

God has done such a good job of bringing us through with Victory. It hasn’t been easy, but He has been faithful. He has never let us down. So, when I sing songs like, “Great is Thy Faithfulness,” I can’t help but praise Him!

Our collective spiritual heritage is invaluable! Old hymns like “How Great Thou Art” highlight God’s Majesty. These songs help put our problems in perspective and remind of us the hope we have in Jesus.

People all over the world identify with the classic hymns. They have been around for hundreds of years and still bring God’s comfort to us!

With “Blessed Assurance,” we can trust Jesus. He is a kind friend, a gracious savior, and an ever-present help in time of need. Indeed, “A Mighty Fortress is Our Godand we have “Victory in Jesus!” Praise the Lord!

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Heavenly Father, I exalt You! Your faithfulness reaches to the skies! Thank You for all You have done for me. You are so good! Be honored, In Jesus’ Name, Amen

Question: What are your favorite hymns?

Tasks: Click on some of the hymns above read the lyrics and/or listen to them. (There are a variety of music styles represented.) Take note of what God puts on your heart.

Finding Grace #123

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week, with the heat and relaxed schedule, it has really felt like summer! Monday was an awesome day for me. I met an important deadline and received a letter from a dear friend in Sweden. Also, a new friend came over with her three children. The kids were all a little older than Lydia, but she had a lot of fun playing ‘big kid’ games with them. My friend and I had a great discussion about prayer and all that God has done for each of us. Later in the evening, we joined some neighbors for ice cream. It was a smile-filled, red-letter day for me…and as if that’s not enough, I even had a good hair day! 😉

At work, I had some really friendly patients, who were all eager to learn. As a dietitian, it’s my job to help people make healthy changes. It’s great when people want to learn and modify their habits. Believe it or not, that doesn’t always happen…change can be difficult! So to have ALL my patients on board is really fulfilling. On one of those work days, our neighbors volunteered to watch Lydia, instead of having her go to daycare. It was a big help to me and a great day for Lydia! 

On Thursday, another friend came over to catch up and chat about our plans this fall to do ministry together at church. It was fun to hear all that God is doing in my friend’s life and we challenged each other to keep moving forward. God is good!

The summer always coincides with lots of ‘togetherness’ for Lydia and me. She grows more independent every day, but also needs to be reigned in from time to time. (It’s not all popsicles around here!) 😉 This week, we addressed our ‘bad attitudes,’ not listening, and showing respect. It was a good reminder to keep open communication and make sure we are connecting every day. Going to bed early to get enough rest might also be a wise idea…but also a challenge! 🙂

The rest of the week was spent relaxing; planning ahead; eating ice cream, watermelon, and corn-on-the-cob; talking with people; and doing routine activities around the house. On Friday, I talked to several different people, and joyfully spent 2.5 hours on the phone in three different conversations. 🙂 I’m grateful for my flexible schedule and am glad to be available to encourage and help other people when needed. Thank You, Jesus!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Where did you find God’s grace this week?