Freedom Isn’t Free

A little over a year ago, I started working with Veterans. Since then, I have learned several facts and statistics about them. For example, Veterans have higher risks of suicide, diabetes, obesity, and homelessness.

Veterans come from many backgrounds and cultures. In America, we can’t always tell if someone has served in the US military by the way they dress or act. They may walk with their head held high, or they may walk with a limp. Unless, they wear a hat or t-shirt, or have a bumper sticker, or proudly tell you, that is.

However, I have started to notice certain signs. If a man is of a certain age, chances are he served in World War II, for instance. Things were different back then, but even women volunteered!

Similarly, I sometimes wonder if that homeless man on the curb with the sign is a Veteran. I also wonder if a person with an artificial arm or leg lost it in combat. Or, if the issues they face know are worse because of their time serving our country.

Perhaps not, but it does make me thankful for what I have… and for the sacrifices our brave Veterans have made.

When I think of those sacrifices, I am reminded that freedom isn’t free. In May, we remember those who have lost their lives in service to our country, but in November, we remember all who served.

Some Veterans (and current soldiers) gave life or limb, but all have given up time with family and friend, education and careers, free time, and even the ability to just relax.

Each week, I educate, listen, and counsel men and women who put their lives on hold to fulfill a greater purpose. Some were drafted/mandated, but many volunteered.

I feel privileged to be able to give back to them.

As you go about your day, think of all the activities you enjoy doing without even thinking twice about them. Besides, free speech, the right to bear arms, and the right to vote, there are many other rights and privileges we use everyday.

Do you sleep in when you get the chance? Do you enjoy your coffee while watching the sunrise? Do you take your time while reading the news or taking a shower?

Do you exercise when you feel like it, and watch movies when you don’t? Do you have time to enjoy your food and pick what you like?

Do you go to the store for groceries or a special treat just because? Do you mostly give, spend, and save on your own terms?

If so, thank a Veteran! Attend a ceremony today or write a thank you card. Our rights and privileges came at a cost… Because freedom isn’t free.

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God, thank You for giving us ultimate freedom and peace through Jesus. Today, we honor all those those who have stood for and protected our freedom in times of war and in times of peace. Lord, we appreciate You and them. Help us walk worthy of the sacrifices made on our behalf. In Jesus’ Name, Amen

Questions: Are you a Veteran? Do you have anyone in your family who is a Veteran?

Tasks: Takes some time to ask a Veteran where they served and how. If they are willing to share more, listen and ask thoughtful questions. Consider how your responses to current events may seem to someone who has protected your rights to feel, think, and act how you wish. Don’t take freedom for granted!

Finding Grace #243

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week was busy, and I kept getting my days mixed up! Work at the VA was full and fast-paced but good. And, I had some great conversations with my college students, too. I had to set a few alarms for myself so I didn’t forget anything, though! 😉

The snow we received over the last week or so has mostly melted. We had somewhat warmer temperatures, around 40+ degrees (F) these last few days. Lydia did not want to wear her coat or snow pants… she was so hot with the heatwave!

This week, Lydia and I decorated a pumpkin, which involved more drilling than carving! Today, we relaxed, and tonight, we are passing out candy to trick-or-treaters, though Lydia opted to have an indoor scavenger hunt looking for candy. 🙂

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #226

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

Happy Fourth of July! Lydia and I usually keep this holiday simple, but we are grateful for our American freedom and the heavy price that was paid for it. (I see this often, working at the VA, too.) Typically, we watch our neighborhood fireworks and hang out with friends. Tonight, we are also watching Hamilton on Disney Plus!

On Sunday, Lydia and I went to the local zoo. It was free for healthcare workers, so that was a nice bonus. The weather was warm and windy, but it was fun to walk around. We enjoyed seeing the otters, the prairie dogs, the goats, and the dairy cow, among others. We loved feeding the baby ducks! We social distanced and wore masks, too!

Lydia had a particularly great week at daycare. On Monday, she participated in a ‘Reader’s Theater’ that was based on a bunch of popular video games. On Tuesday, there was a fun water day planned, followed by a birthday celebration on Wednesday! I am grateful she’s having an awesome summer!

Yesterday, Lydia and I joined some friends for strawberry picking in Park Rapids, MN! It was hot in the sun, though we went in the morning. Lydia and I picked a full flat (see picture) of berries. So far, we have made some quick jam, smoothies, and frozen some for later. Yum!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #220

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a good, low-key week! On Sunday, a friend came over to visit and do her laundry. I also had a meeting with my writers group. In the evening, Lydia and I Zoomed with family, which is always fun!

Work was busy and was productive. I always praise God for helping me finish my work and meet the needs of my patients. I really enjoy what I am doing and who I work with!

Now, Lydia and I are enjoying a four-day weekend. So far, we have done some housework, laundry, cooking, and mowing. Lydia had a virtual orthodontist appointment this morning, and I caught up with my online food class.

The weather is beautiful today. I don’t know what else we will do this weekend, but I am sure we will make the most of our time together!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #214

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a good week. It was pretty low-key, though that’s not necessarily bad. I think it’s a good sign that things are stable! While we don’t know the future, God does. He is in control, and He will help us handle anything that comes our way.

Our week consisted of normal activities like work, daycare, (and now) online school. We also managed to play frisbee outside and chat with some friends who stopped by to visit. Lydia also had fun Facetiming with a friend from church.

This week, we celebrated Holy Week, by using the Easter Story Egg and dying eggs. Tonight, I will hide Easter eggs for tomorrow. Tomorrow, I will attempt to make cinnamon rolls, so we can enjoy them while watching church online, too!

Happy Easter! We are eternally grateful for Jesus’ sacrifice!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #206

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week turned out differently than planned, but I really appreciated God directing my steps! Life always ends up well when we do it His way. And by that, I mean talking with God and letting Him lead us through each situation on His terms and in His time.

Tuesday was a really beautiful day, perfect for going to dinner with some coworkers! I am so thankful for these awesome ladies! They are gracious to let Lydia tag along with us. We tried out a restaurant just across the  Red River in Moorhead, MN. Lydia and I shared a half-price appetizer and split a couple of small pizzas (we took home yummy leftovers).

This week, the weather changed my plans, but again, that wasn’t all bad. There was a ‘ground blizzard’ on Wednesday and school was canceled. Kinda crazy how fast the storm came overnight! Thankfully, Lydia still had a daycare option so I could go to work. It ended up being a very busy day, and I am glad I didn’t have to miss all my patients! Our evening plans were canceled too, so Lydia and I had a fun time hanging out together!

My Thursday evening plans also changed, in part due to the cold weather. Lydia and I took advantage of the extra time to make tacos! I appreciated the slower pace for a change.

On Friday, Valentine’s Day, I received some gorgeous flowers from my sister, which reminds me Spring is around the corner. I also received some exciting news and a box of chocolates in the mail. Furthermore, I enjoyed some ‘me time’ which doesn’t happen very often. It was absolutely glorious to read a book, take a nap, watch a movie, and enjoy some special foods with Lydia after school. There are so many ways to be happy; it was good to soak up God’s unfailing, neverending love!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #199

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week we enjoyed celebrating Jesus’ birthday! He really is the perfect gift! We enjoyed the Christmas Eve service at church and also joined another family for dinner on Tuesday. Then, we spent Christmas day at home. We talked with family and received so many wonderful gifts! Thank you!!

I worked on Monday but have had the rest of the week off. Lydia and I ran some errands this week and have enjoyed spending lots of time together! We have baked treats and played a ton of new games.

Lydia has really ‘grown up’ this week before my eyes. First, Lydia opted to put the Christmas money she received in her savings account. Then, we had some intense discussions about all sorts of topics, including body image, accepting our perceived flaws, and being who God made us to be. I was hoping these topics wouldn’t come up so soon, but I felt God directing our conversations. Lydia calmed herself down and considered what I was saying as I helped reframe her concerns. Thanks, Lord!

This week, Lydia decided she actually does like to eat bell peppers. She also made herself breakfast (toast, etc.) and lunch (which included salad). Then, she read an abridged children’s version of Moby Dick and was happy to discover a new-to-her genre of classic literature. It was fun to watch her engage with the story. Thankfully, I bought her a handful of these books over the summer and she has several more days off school!

On Thursday, Lydia also volunteered to help me shovel snow and did a fabulous job. Then, we had fun sledding in the lot behind our house! We stayed outside for over an hour and then came in and enjoyed some hot chocolate. Later, we upgraded Lydia’s closet to bigger hangers and donated some clothes that were too small for her.

Today Lydia and I enjoyed the snowy weather! She started a new book (Journey to the Center of the Earth, abridged) while I “hiked” in Austria on my treadmill! Then, this afternoon, a friend came to visit and we introduced them to several of our new games. The extra player made everything a lot more fun and competitive! We will be laughing about that for quite a while. Tonight, we are watching another movie or two. It’s been a full week!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

The Perfect Gift

Merry Christmas!! I hope you have a wonderful day celebrating Jesus!

Recently, I read an awesome statement that the Christmas story really started back in Genesis. After Adam and Eve ate the forbidden fruit, God cursed the serpent (Satan) and first mentioned His plan of salvation.

Genesis 3:15 says, “And I will put enmity between you and the woman, and between your offspring and hers; He will crush your head, and you will strike His heel.”

There are many prophecies in the Old Testament that speak of Jesus. Then, in the New Testament, our Savior comes and we learn His Name! In Luke Chapter 2, the Christmas story is simple yet profound.

There was a census; people traveled to their hometowns; it was crowded; a baby was born. Those are somewhat ordinary details. Yet, in Galatians 4:4, the Bible uses a phrase, “in the fullness of time,” that shows us Jesus came on purpose and at just the right point in history. God’s perfect gift!

I love how the basic setting and seemingly mundane details in the Bible make Jesus accessible to each of us regardless of our own circumstances. For example, like Jesus, most of us were not born into wealth. We can relate (at least a little bit–Jesus was born dirt poor).

Of course, the other details are vastly different: Angels, shepherds, barn animals and a manger, and later, a bright star and wise men from afar.

Back then, Mary and Joseph would have traveled in difficult circumstances. They did not have modern conveniences we take for granted, such as a car, heat, air conditioning, electricity, and running water. Indeed, if Jesus was born in our modern times, it would be a completely different story!

What if we read about Mary and Joseph driving to Bethlehem in a Prius or Suburban instead of walking and/or riding for days on a donkey? They could have booked reservations months ahead of time. OR, they could’ve skipped the chaotic trip altogether by filling out the Census data online, over the phone, through the mail, or by answering their front door and talking to someone in person.

If Jesus were born in this day and age, Mary and Joseph could have paid for a midwife or doula to assist them and ensure sweet little Jesus was born under sanitary conditions.

Today, Mary would have a well-stocked nursery and a sound machine to help Baby Jesus acclimate to this world. Yet God perfectly ordained His Son’s birth from the beginning of time.

Perhaps, if the Christmas story were more modern or glamorous, we wouldn’t appreciate the story in the same way. We might lose respect for the unique and humble birth of our Lord and Savior.

God could’ve picked a different time period, place, family, and race. But He didn’t. Instead, God chose the complex intricacies of the Christmas story on purpose.

God chose, in His wisdom, for Jesus to be born when political tensions were running high and when darkness ruled. Yet, the Christmas story is timeless and still relevant. There are certainly parallels that we can understand today.

Yes, Jesus is the PERFECT gift!! He was born a King, yet He did not ‘lord’ that fact over anyone. He taught us how to lead through humility and serving others. He understood human nature and showed us how to ‘live our best lives’… long before the hashtag ever existed. 😉

Mary and Joseph could have easily given in to doubts and fears like we often do. Surely they questioned the meaning behind their various struggles from time to time. But ultimately, they trusted God Most High to follow through on what He said He would do.

Maybe Christmas looks different for you this year.  As families grow and live far away, it is difficult to celebrate together. Or, maybe you are dealing with grief or loss. Bring it all to Jesus. Let that be your gift to Him this year.

Similarly, perhaps you’re also considering the challenges in your own life. At times, it can be difficult to stay on top of everything. It’s tiring to keep the momentum going!

Remember, Jesus came to Earth not just to rescue us, but to live with us. He faced all the same issues and temptations and heartaches we do. He understands.

He sees behind the scenes and from the top, from the beginning, and from the end.

We can trust Jesus’ perspective and His heart. He always comes through for us!

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Heavenly Father, thanks for sending us a Rescuer, Your Son, Jesus! We praise You for ordaining all the details in Your perfect timing. You are SO good! Help us love others how You love us. In Jesus’ Name, Amen

Questions: What is your favorite part of the Christmas story? What are your favorite Christmas traditions?

Tasks: In all the hubbub of today, make sure to spend time worshipping Jesus!

There’s Always a Catch!

Have you ever noticed how when one thing starts going right, something else seems to go wrong? For example, when the washing machine finally gets fixed, the drier needs repaired or the laundry detergent runs out. Or, you finally remember a coupon at the grocery store but find out it has expired.

Why is there always a catch?

You may leave for work extra early but still get stuck in traffic. Or, you get your oil changed but then your breaks start squeaking. Or, you waited to go sledding until the wind finally dies down but then the bitter cold settles in.

Why can’t we get a break?

At this time of year, for some people, life can seem to close in as we are reminded of all we are missing or all that has been lost. Perhaps you’ve lost a job or relationship. Perhaps life has just turned out differently than expected.

Years ago, I discovered an interesting Bible verse in my own grief. Deuteronomy 33:27 says, “The eternal God is your refuge, and underneath are the everlasting arms.” At first, it seems like an odd verse. Underneath are the everlasting arms…say what?

But when my late husband, Dave, died, I gained more understanding. Emotionally, it felt like the floor literally fell out from underneath my feet. My life was changed in an instant. But soon, that same verse brought me great comfort as I envisioned God catching me and drawing me near.

For those in the midst of intense grief, it can feel like you are falling with no place to land. It can be difficult to know which way is up. It might even feel like things will never get better. I get it. I’ve been there, too.

But, God caught me… and I know He will catch you too!

Maybe the Christmas season has you feeling down. Yet, that’s why Jesus came. He came not to simply bring light to the darkness, but to BE the light that extinguishes it.

Jesus came not to just fix what was broken but to give us a new purpose. He came not just to rescue us, but to give us a new life in Him. He is our living Hope.

During the holidays, it’s easy to get caught up in the excitement or stuck in our emotions. In both cases, we risk missing Jesus altogether. Thankfully, with God, there’s always a catch!

Jesus is our Rescuer.

When life gets chaotic, free-fall into God’s open arms. He’s waiting for you, so cling to Him. Whatever you are going through today, whether it is exciting or exhausting, invite Jesus in. He’s got you surrounded in grace and peace.

Let Him catch you and comfort you. His love never fails!

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Heavenly Father, thanks for sending Jesus, Our Rescuer. Thanks for catching us and holding us close. Please keep us focused on You instead of our circumstances. In Jesus’ Name, Amen

Questions: Are there any Bible verses that you have found odd only to understand later on in a more personal way? If so, share in the comments!

Task: Listen to the song, “Power of Your Love,” sung by Darlene Zschech. Make it your heart’s cry and draw close to Jesus.

 

Holiday Grieving Tips

It’s that time of year again. The holidays.

While this season is a time of celebration for most people, grief can make it particularly tough. When we miss loved ones (or are working through other losses), every day can be a struggle. It can be difficult to focus when the holiday season moves so fast.

If you’re dealing with grief this year, whether your loss is fresh or not, it still hurts. From special events to favorite songs or foods…nothing is the same anymore.

This is my seventh holiday season without my late husband, Dave. Each year has been so different, but thankfully, I have learned to keep an open mind and to keep it simple.

I have also learned to lay aside most expectations during this time. I don’t feel the need to attend every party. I don’t feel like I have to fake brave or fake holiday cheer. That doesn’t mean other people should have to feel how I do, but my feelings have a place too.

I always recommend talking about how you are feeling. Telling stories about loved ones we are missing honors them and can bring healing. A trusted friend can provide extra support and encouragement. Having someone listen without judgment is a true gift!

Similarly, serving others can also provide a way to shift our focus. As we meet the needs around us, we will see the beauty and joy God provides for us and through us.

The holiday season also includes Lydia’s birthday, Dave’s birthday, and our anniversary. So, each year is a toss-up on if/how I decorate, travel, or make certain festive foods…

There is freedom in playing it all by ear and not feeling pressure to figure it all out.

This year feels much better so far, but I am still taking each day as it comes. So far, I have watched Christmas movies, put up our tree, and have made special treats with Lydia!

I also have paid for snow removal services to ease the burden a little.

It won’t happen overnight, but the pain does feel better in time. Just stay close to Jesus and honor where you are right now. It will be alright.

Recently, I have found it helpful to review just how far God has brought me. While He continues to write your story, I pray you will find encouragement in these throwback posts:

Tidings of Comfort and Joy

Hope and Healing for the Holidays

Gifts Galore

O Christmas Tree

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Heavenly Father, thanks for Your grace and faithfulness! You are so good. Help me lean on You today and always. Bring peace and comfort to those who are heartbroken this season. In Jesus’ Name, Amen

Questions: How are you preparing for the holidays? Are you looking forward to all the celebrations or eager for them to be over already?

Tasks: I would love to pray for you during this season, especially if you are struggling with grief and loss. You can reach me through email at:  nat.grace.lemonade@gmail.com