Finding Grace #383

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a fun week with lots of awesome highlights!

On Monday, I went to work and had a busy day, in that only three of our team were there! Most of my coworkers had approved time off, and one person was sick. We usually don’t try to cut it short like that, but thankfully, we were able to get all the work done.

We celebrated Independence Day on Tuesday. Lydia and I went to see the new Indiana Jones matinee (really good!) and then hung out with several families in our neighborhood that evening. I also invited our African friends over for fireworks and explained our American customs. We had fun catching up over watermelon and s’mores. Moreover, it was hilarious when the youngest kept shoving marshmallows into her mouth, even when her mom was ‘yelling’ at her to stop. 🙂 They clearly don’t eat many sweets, and I love that good parenting translates across cultures!

This week, at work, I spent a couple of days tracking down specialty devices for a patient with tube feeding. I went downstairs to the pharmacy to look through their supplies and spent time with my boss looking online. We found two good solutions, and the patient was very happy. I hope it eases their challenging situation a little.

Yesterday, I had an older patient who was malnourished with several long-term conditions. But, he was fun to talk with and eager to learn! His 90+-year-old parents are in good health, recently driving an hour to pick him up from the hospital! And, his mom still occasionally sends food home with him because she knows he’s not eating enough. (He did a subtle eye roll but clearly adores her.) 🙂 It was heartwarming and funny at the same time. A mother’s love never ends!

Today, we did little things around the house. We started by eating fruit pizza with my morning coffee on the deck. It was perfect, and I enjoyed listening to the melody of my windchimes blend in with the birdsong. Later, Lydia packed for church camp, and I got in a good workout. Thanks, Lord, for these summer days!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #377

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was an exciting week! We watched our friend’s baby on Sunday and had fun “showing her off” on Zoom to our family (they know her mom). She was crying a bit but every time I stepped out on the deck, she grew calm. It was funny! And, my friend brought us ice cream and some patriotic flowers (above) as a thank you!

On Tuesday, I took part of the morning off to go to Lydia’s school. She earned an academic award and a certificate of achievement for her elementary years. I am proud of all her hard work. Also, it was fun to cheer on all the kids, some of whom are our neighbors!

On Wednesday, Lydia attended youth group at church for the first time. Now that she’s going into middle school, she is eligible to go. This is something Lydia’s been looking forward to for some time, but she was still a little nervous. Thankfully, she saw a few people she knew, and one person she met last week remembered her and called her over when she arrived. It was a blessing, and Lydia was really glad she went!

Thursday was Lydia’s last day of elementary school. She will miss seeing all her friends, but she will still go to the Y for a couple of days each week (at the school). So, it will be a smooth transition into middle school next fall. We ‘celebrated’ by mowing the lawn that night, lol!

Work was busy but manageable. I taught three classes on Wednesday, saw several back-to-back patients the rest of the week, covered a coworker while she was on vacation, and got ahead for next week. But, it went well and I enjoyed it!

The weather was hot and sunny this week! The wind made it really nice, and I took the scenic route due to some road construction.

Today, we helped out with a high school graduation party. We stayed for about six hours! Lydia played with her friends, and I met new friends and caught up with dear friends and served in the kitchen. We chopped up cooked chicken, refilled various entrees and sides, washed a ton of dishes, etc. Lydia said she heard us laughing as they walked through. It was good for my soul!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #369

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Trees Snow photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week and was easier than expected!

As usual, on Sunday we had fun on our family Zoom night. At almost three years old, my nephew is the perfect age to provide all the entertainment. My niece is a year younger, but she’s also adorable to watch!

Work was quite busy, but despite a heavy patient load, I did my best to manage my stress. My coworkers and I put together a three-panel board about our inpatient and outpatient services for a nursing fair next week. We had fun joking about our lack of cutting and art skills, but it actually turned out well!

The weather was pretty status quo this week. Below zero and snowy, which is par for the course lately. You’ll have to pardon my choice of picture tonight – I like to pick something that reflects the week or day. Despite it technically being spring, it will take at least a few more weeks to see any real snow-melting progress. I did notice the storm drain is visible just off my front curb; water is going into it, so that’s a good sign! I talked with my dad yesterday, and he asked if we had any tulips popping up yet. I just had to laugh!

Today was pretty relaxing. Lydia and I each did some cleaning and had a good workout. We also tried out our new Ninja Creami machine. We made some banana ‘nice cream.’ We have made it in the past with a blender, but we turned out a much better product tonight! We’re going to try it again tomorrow. 🙂

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #368

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Winter Road photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a fairly calm week! My gut was a little upset this week, so I tried to take it easy. This usually includes eating a little lighter, resting, and stress management. I am feeling mostly better now – still trying to figure out what the issue was!

Work was pretty normal – busy but good. Any downtime was spent catching up or getting ahead. Next week looks like a busy week with patients!

In other news, I unclogged my garbage disposal. It didn’t need reset, but I couldn’t recall how to fix it. So, I looked online for help and tried a few things. Finally, I used an old piece of wood to spin the disc and help it turn again. No issues since Tuesday!

Then, on Friday, I had an older patient with chronic pain following two conflicting diet plans based on nutrition misinformation he found online. He also is food insecure and spends the remainder of his money on solutions that are not helpful for him. He had grown malnourished as a result of eating one meal every other day thinking that was what he needed to do! It was very interesting helping him learn the truth about food and nutrition. I was able to give him a simple, cohesive plan that should meet his goals, save him money, and help his health. I’m grateful he came to see me!!

Last night ended up being solo for me. Lydia went to a friend’s house for a sleepover (different than last week). It was nice to have some alone time. I scouted out some new stores and then went home. I watched some movies while chopping up some veggies and roasting them. I also made a crockpot stew which turned out so well!

I had a relaxing time at home, waiting for Lydia to return. I had a good workout, cleaned, listened to a podcast, read a little, and made some calls. It was great talking with my mom and dad! When Lydia came home, I had fun hearing all about her adventures with the other family!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Foodie Facts

March is National Nutrition Month, and TODAY is Registered Dietitian/Nutritionist Day!! I have a fairly full day at work, but I look forward to having lunch catered in. 🙂 My manager asked us each to send a random fact about ourselves in preparation for a special event. Here is what I sent her:

“When I was really little (like ages 4-5), I would eat slowly and try to figure out what my food was made of. I would look at each bite and question what molecules they contained (before I even knew what that meant).”

She affirmed that, yes, I put the RD in NERD!  🤓

May be an image of food and indoor

I don’t know how or why I thought about all of that when I was so young. Even so, I recognized corn, green beans, carrots, strawberries, grapes, bread, nuts, meat, and cheese are all very different!! I knew God made everything, and I guess I wondered just how He made such variety!

These days, I do catch myself studying my food on occasion, though maybe it’s to see how all the textures and flavors fit on my fork. I never thought about it before now, but I suppose it’s a way to be mindful. Then, there are days, I have to rush and don’t pay as much attention. Perhaps I should take this throwback to my childhood as a cue!

Nonetheless, I believe God planted that little seed in my life to watch it grow and see what I would do with it. It seems He made me, in part, to serve Him and others as a dietitian.

A couple of years ago, someone asked, “Why did you become an RD?” Here was my response:

“I was born a foodie, fascinated by food and how it all “worked” with the human body from a young age. I thought I wanted to be a physician, but in high school, a dear friend died in an accident. I went to see him on life support. Bedside, I decided that I didn’t want the burden and responsibility of potentially telling someone their loved one was going to die. In my teenage grief, I threw myself into “busyness,” which led me to food and agricultural classes (yay, FFA!). Along the way, I realized food is both Ag and medicine. I also love science, education, cooking, and counseling, so dietetics is a natural blend of so many of my passions.”

May be an image of coffee cup and text that says 'BE KIND WORK HARD EAT OGIUR'

After my husband, Dave, died, I struggled with motivation in several areas. That grief made me question everything. What’s the point of eating well, exercising, and staying healthy when we all end up dying?

Of course, as grief subsided over time, I came back full circle. We can’t prevent everything, but we can try our best to stay healthy and enjoy our lives to the fullest. Taking care of ourselves is so important. No one does it perfectly, but it’s the things we do every day that make the biggest difference. Balance, variety, consistency, and moderation are key.

I am still in awe of how much variety God made when it comes to food. There are hundreds of red, orange, yellow, green, blue, purple, and white fruits and vegetables. Each of them contains different types of vitamins, minerals, phytonutrients, and antioxidants. And that’s just fruits and veggies!

Well, I am confident that God still has good things in store for me. And I know He has a good plan for you, too. We can bring glory to God by living for Him in all we do. It might look different from one season to the next, but we can look for patterns over time and ask God for His input. Don’t give up!

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Heavenly Father, thanks for making me… me! Thanks for filling me with passion and purpose. Help me bring You glory every day! In Jesus’ Name, Amen

Questions: What is a fun fact about you? Can you see God at work throughout your life? How might you live out your purpose today?

Tasks: Check out this fun website about eating fruits and veggies! Be kind. Work hard. Eat your veggies!

Finding Grace #351

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was fun and relaxing! My family celebrated Lydia’s birthday over Zoom, and it was great to see her excitement with opening a few gifts and receiving a list of “everything we love about Lydia.” She is so special to us!

On Monday, we celebrated Lydia’s actual birthday. I left work a little early and took her to the mall after school to walk around. We bought a few little items and visited the puppy store, fountain, and a few other favorites. Then, we ordered pizza and picked up some cake and ice cream on the way home! We finished off the night with a movie. Lydia sometimes gets a little emotional missing her dad, Dave, but we ended on a happy note!

Work went well, on the three days I was there! I finally got caught up on my charting now that we are fully staffed again! It felt really good going into the long weekend!

For Thanksgiving, Lydia and I made a delicious meal together. Then, we invited our new African friends over for pumpkin pie. It was their first time experiencing this holiday, and they enjoyed it overall! I just wanted to make sure they felt loved; I have always appreciated people inviting us and looking out for us.

On Friday, I took the day off to hang out with Lydia and just relax! It was wonderful not to have to be anywhere or do anything. I slept in, exercised without feeling rushed, enjoyed leftovers, and set up Lydia’s new tablet (her birthday present from me and some other family – we all pitched in). Perfect!

Today, we did our Saturday things and mostly relaxed, similar to yesterday! I did run a quick errand, cleared out some old emails, and also cleared off the rest of the ice from the driveway and sidewalk, since it was close to 40-degrees!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Hospitality and Banana Bread

Back in September, I wrote a post entitled, “Immigrant Introductions,” where I mentioned my new neighbors, who are from South Africa. If you recall, I was concerned about them finding some snow gear!

Well, here is a little bit of an update! The wife/mother is really sweet and sometimes calls to check in. Last Friday, I missed her call but texted her back. She replied that she was just missing us, and as soon as I read that, it struck me that she was also probably missing her family (thousands of miles away).

I prayed about what to do, and within a few minutes, I invited them all over to our house to visit. I am so glad I did!

Free photos of Hyacinth

Of course, everyone needs food, but we also use it for social occasions. Food is welcoming, eases us into conversation when needed, and it can serve as a way to share cultures. One of the things I love about being a dietitian is that food is always applicable!

As I considered what food to serve our guests, I thought about starches. Common all over the world, breads, rolls, flatbreads, rice, oats, potatoes, corn, etc. are always familiar and tend to bring comfort. (In our American context, we are privileged to be able to choose or not choose these foods as we see fit and to meet our goals, but others around the world often don’t have that luxury.)

Indeed, I considered what my other African friends would recommend. I recalled that one of my Kenyan friends survived on bread and rolls for his first few months in America – he wasn’t sure what to make of all the other foods! A friend from Ghana loves to bake, and she has a penchant for banana bread, which she first had in Fargo. 🙂

Now, I could have made some treats, but I really didn’t have a lot of time to bake. So, I bought some items to share: banana bread, donut holes, and some tiny cinnamon roll bites from the local grocery store’s bakery section. We don’t buy these often, but it was perfect for a family of five, plus Lydia and me. We already had some little tangerines and kiwis on hand, so we were set.

Free photos of Food

On Sunday afternoon, they ran from their apartment building to our house. We started talking easily, and Lydia played some games with the three kids – two boys and a girl. It was good for her to share her toys because as an only child, she really doesn’t get many opportunities! It’s easy to share toys in public, but when they are yours, it’s different.

We adults had a lot to talk about! We discussed American holidays, including upcoming days off school, such as Veterans day, Thanksgiving, and so on. The mom’s birthday is on Black Friday, so I explained what that is, and we joked that she might find some good deals. I briefly explained my story of how Dave and I came to Fargo and how he died when Lydia was little. We talked a little about cancer, and I showed them Dave’s picture. They were kind and sympathetic.

They told me of their arrival in America. They flew into New York, then took the Amtrak train all the way to North Dakota. They were amazed at the variety of landscapes, and also how most people used credit cards – not cash, which was all they had. Someone kindly bought them food because the train vendor couldn’t make the change they needed. Through their comments, I gathered the cost of food feels high to them and that they are shopping at some of the local thrift stores. (They are still looking for adequate snow gear).

We discussed working in healthcare – they are both nurses. He is already working at a local hospital, and she is still studying for her American nursing exam (NCLEX). They loved hearing about how I work with Veterans. This led to talking a little about politics, and it was fascinating to hear what these new immigrants had already learned about American politics. Because I am a federal employee, I didn’t say too much, but they clearly have opinions about us in other countries!

Free photos of Bread

After a little while, I invited them to the table to eat. I served coffee, tea, a fizzy fruit drink, and apple juice (certainly a treat for us, too!). I’m happy to report they loved the food overall. I explained what each item was, and sure enough, they enjoyed the banana bread! I also verified that they had found good grocery stores including some of the African markets, so they can find foods they like and that meet their needs.

Ironically, the kids still had their own preferences and ways of eating as American kids do. One wanted a little butter but was bummed her mom spread it so thin. One took a couple extra pieces of banana bread, and then was made to eat it all to avoid waste. One was scolded when they asked for a second donut hole. They all enjoyed precisely one kiwi each since they are ‘very expensive’ where they come from. It was funny but also humbling.

Besides the warm conversation, my favorite part was when we were cleaning up. Of course, the mom wanted to help clean up. I looked over to the kitchen, and there she was washing the dishes (mostly plates and forks).

I said, “Oh, no! You are my guest. Don’t worry about that. Why don’t you go sit down.”

She was determined, her hands full of soapy water. Then, I remembered that she is a mother and changed tactics.

I smiled at her and said, “You know, I will have Lydia do these later. It will be a good lesson for her in hospitality and service.” Immediately, she laughed knowingly and agreed to save the dishes for Lydia. Motherhood for the win!

Free photos of Child

All in all, we had a great visit. It was amazing to know these friends are so different, yet we have a lot in common. We enjoy good food, fun, and family, but we also have the fellowship of Jesus! We have different church backgrounds, but that really doesn’t matter.  God calls every tribe, every tongue, and every nation unto Himself. How wonderful!

Our guests were conscious of the time and stayed about two hours, then told the kids to clean up and say thank you. Good parenting is not limited to one culture or another! In fact, all five of them said thank you about twenty times! I hope we will see them again soon. Already on Monday, the kids eagerly waved to Lydia on the bus!

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Gracious Heavenly Father, thank you for the gift of friendship and hospitality. I pray these new friends will feel welcome and continue to adjust. Please keep them safe in their new surroundings. Help me be a good neighbor and friend. In Jesus’ Name, Amen

Questions: What are the go-to foods that you serve when people come over? Have you had anyone new over lately?

Tasks: Take a leap of faith and invite someone to your home, or take them out for coffee or tea (consider splurging on one or two treats!).

Forty and Fabulous

Last week, Lydia and I spent a fun-packed few days in Missoula, Montana visiting some dear friends and celebrating my fortieth birthday! Birthdays just aren’t the same without Dave, so this year, I really wanted to do something special. I am very glad I did!

We went to visit one of my best friends, who happens to be one of my college roommates. Katie’s husband is like the big brother I never had, and her kids are both around Lydia’s age. It was great to reconnect since it’s been several years since we met in person! (This is the same Katie in my book, and we have had lots of adventures over time!)

We flew in on Wednesday and hung out that evening. The next day, we hiked the “M” and made it to the top of Sentinel Mountain and looked down in the valley at Hellgate where the pioneers came through. It took about four hours in the heat, but we had water and snacks to get us through. We saw some grouse, a redtail hawk, a hummingbird, and a few chipmunks! We also met an 89-year-old woman hiking with her son and some fellow North Dakotans! Later that afternoon, we went to Splash Montana, a water park with slides, pools, and a lazy river. It was the perfect way to wrap up our day.

Earlier on Thursday, we tried to get a reservation to Glacier National Park, but 500+ tickets were sold out in three minutes! It has been on my bucket list for a while, but in the past, it seems something has always come up. So, while I didn’t visit Montana just for Glacier, I really hoped to go. I decided just to leave it in God’s hands, knowing He could work out the details on my behalf.

Eventually, Katie found a boat tour at St. Mary’s Lake that would let us gain entry for Sunday instead. So, that gave us time to regroup and spend my birthday in another awesome way. Yes, on Friday, we went white water rafting!

After a special birthday breakfast, we rafted the Clark Fork River (Alberton Gorge) with Katie and her kids. Our twenty-year-old guide was very experienced, and no one fell out! We saw three beavers swimming and sunning themselves, as well as a few bald eagles and a huge golden eagle! It was absolutely breathtaking floating through the mountains. The only other time I had been white water rafting was on the famous New River Gorge in West Virginia right before I turned twelve. So, it seemed like a fitting way to celebrate my fortieth!

On Saturday, we attended a ladies’ self-defense class in the morning, and then we went ziplining through the mountains! The course was part of the off-season attraction at a ski resort. It was beautiful flying through the woods, and we had fun racing each other! That evening, some of the neighbors came over for a party! I made a charcuterie board and cheese board to share. It was so cool that one of the neighbors made a carrot cake and a chocolate espresso cake (as well as a cute mini version for me!). She enjoyed reading my book last fall, and so it was an honor for both of us to meet!

On Sunday, we drove three hours to Glacier National Park! It was even prettier than I imagined! We saw glaciers and fire damage, but also waterfalls, fields of flowers, bighorn sheep, and even a moose swimming! We swam in the icy river, too. Actually, the others went swimming, and I fell in while wading. But I think that counts, right?!

All in all, we laughed morning, noon, and night. We stayed up late playing games. We caught some beautiful sunrises and sunsets. We saw magpies, wild turkeys, burros, and a fox, among other animals. My legs are still sore from all the hiking we did, and I wore my swimming suit three of the days we were there! It was just what I needed!

We flew back on Monday, after a brief in Minneapolis-St. Paul. My car was dead, and I flagged down a kind lady who let me borrow her car to jump mine in the airport parking lot after I left the light on last week! We had to connect our two sets of jumper cables, but I was grateful for her willingness to help with no hesitation.

Well, this new decade is off to a great start! I wanted to make this one count, so I don’t look back with regret. It’s easy for me to get stuck in a routine and obligations. But, it occurred to me that occasionally I have to create my own adventure! I only have one life to live, and no one is going to live it for me!
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God, thank You for forty, fabulous years! Thanks for being so kind and gracious. Thanks for the beauty of Nature and dear friends. Help me to live with an expectation of Your goodness. In Jesus’ Name, Amen
Questions: What adventures have you been on this summer? What is your favorite National Park?
Tasks: Live every day like it is an adventure. Look for ways to step out of your usual routine and have some fun. Walk freely in God’s grace and love!

Finding Grace #290

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a red-letter week for me with many God moments. On Monday, I met with a small group of friends. We are coaching other small group leaders at church, and we met for a time of refreshment and encouragement. We enjoyed a meal together, shared stories, and prayed for each other.

I had a short, but full work week, and it went really well. It is mentally taxing at times, but also rewarding, and this week made for a good balance. I took off Wednesday and part of Thursday for a special nutrition event outside of work. But, I was thrilled another coworker joined me!

The three-day event was through the ND Soy Council and was a complimentary showcase of soy foods. We cooked a meal of various soy foods and taste-tested tofu, tempeh, soy milk, soy yogurt, soy nuts, edamame, and other items. I am familiar with many of these, but it was fun to see them used in new ways. We then toured a local soybean farm and also a processing plant. We saw how tofu and soymilk are made! I even won a door prize, which was a generous gift card to a local grocery store! I almost decided against the event because I had to get creative with child care. But, I am grateful my neighbors helped out on Tuesday and church was an option for Wednesday.

As a dietitian, it is important for me to set a good example in what I eat. That does not mean I eat only ‘healthy’ foods, but that I have a healthy relationship with all foods and my body. All foods can fit, but research definitely shows the benefits of a diet rich in plant foods. I’m grateful for God’s leading this week to show me ways to help others and include more plants in my routine. I’m excited to try all the creative ideas!

Today, our original plans got canceled because a friend was sick. But, Lydia and I had plenty to do anyway. We did a few house chores and she prepared for a birthday sleepover. I made some good food, raked the yard, and then settled in for a relaxing night solo. I’m grateful for God’s goodness and rest!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Give Peas a Chance

Food and nutrition is something every human on the planet needs. That’s why I love my profession! As a Registered Dietitian, I don’t always talk about food on my blog… but when I do, I try to combine facts with practical application! 🙂

So, let’s talk green peas. I have some peas as food models at work, and they really cheer up my office! As they caught my eye yesterday, I started thinking of the number of patients who always comment on them. Most people say the serving size (half a cup) is so small!

But, when it comes to peas, you either love them or hate them. Perhaps your parents forced you to eat them before leaving the dinner table as a kid. Perhaps you secretly fed them to the dog. (I won’t tell!)

Peas come fresh or frozen or in cans. You may even grow them in pods in your garden.  They are both starchy vegetables and legumes. Peas are high in fiber and protein. They have are high in micronutrients and antioxidants, too! Check out other nutrition facts here!

Peas can be eaten alone or in a dish. Snap peas (pea pods) are kind of fun, either with dip or in stir fries. I add peas to pasta, soups, eggs, or anywhere I need a little color. I really enjoy them on top of salads, especially when they pop in my mouth!

If you’re a fan of the Veggie Tales series, you may recall the cute little French peas: Jean-Claude and Phillipe. Apparently, they are not related… and speak with Swedish accents! 🙂

You may have seen a few catchy sayings, like ‘give peas a chance’ or ‘visualize whirled peas’ or ‘make peas, not war.’ Of course, these are plays on the word ‘peace.’

As I was thinking of all-things-peas, I thought of how steaming is perhaps the easiest way to make peas quickly. Then, I thought how frozen peas are changed for the better through cooking. But, it’s probably not a ‘fun’ process for those little peas!

Basically, peas alone are nice, but the nutrition is inaccessible unless you eat them. So, really, all the healthy benefits of peas only occur after great pressure and heat. Isn’t that an interesting parallel to life?!

Trials can make or break us. When the pressures of life come, when the heat is on, let’s ask God to transform us and make something good. We ourselves are changed, but He can even use us to bless others!

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Lord, thanks for turning all our trials into something useful (and potentially sweet). Help us trust You with our potential, especially when the pressure and heat turn up. May we honor You. In Jesus’ Name, Amen

Questions: Do you enjoy peas? If so, what is your favorite way to eat them?

Tasks: If you love peas, eat some today! If you are not a fan, try one new way to enjoy peas. Check out these recipe ideas. Yes, give peas a chance! Peas and thank you! 😉