Finding Grace #368

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Winter Road photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a fairly calm week! My gut was a little upset this week, so I tried to take it easy. This usually includes eating a little lighter, resting, and stress management. I am feeling mostly better now – still trying to figure out what the issue was!

Work was pretty normal – busy but good. Any downtime was spent catching up or getting ahead. Next week looks like a busy week with patients!

In other news, I unclogged my garbage disposal. It didn’t need reset, but I couldn’t recall how to fix it. So, I looked online for help and tried a few things. Finally, I used an old piece of wood to spin the disc and help it turn again. No issues since Tuesday!

Then, on Friday, I had an older patient with chronic pain following two conflicting diet plans based on nutrition misinformation he found online. He also is food insecure and spends the remainder of his money on solutions that are not helpful for him. He had grown malnourished as a result of eating one meal every other day thinking that was what he needed to do! It was very interesting helping him learn the truth about food and nutrition. I was able to give him a simple, cohesive plan that should meet his goals, save him money, and help his health. I’m grateful he came to see me!!

Last night ended up being solo for me. Lydia went to a friend’s house for a sleepover (different than last week). It was nice to have some alone time. I scouted out some new stores and then went home. I watched some movies while chopping up some veggies and roasting them. I also made a crockpot stew which turned out so well!

I had a relaxing time at home, waiting for Lydia to return. I had a good workout, cleaned, listened to a podcast, read a little, and made some calls. It was great talking with my mom and dad! When Lydia came home, I had fun hearing all about her adventures with the other family!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Building Boundaries

This past Sunday, Lydia got a big surprise when I bought her first cell phone! We have been discussing it for a while, and I was content to wait a little longer. Nonetheless, we decided to go to Verizon and scout out some options. I felt peace when we were there, and it seemed right!

Of course, Lydia is very excited, but she will need to learn some new boundaries. I set some parental restrictions and won’t let her sign up for social media accounts. She has time limits set up, as well, and I can review her activity. It will be a learning curve for both of us, but I am glad we are doing this a few months before she starts middle school.

Naturally, the last few nights at bedtime, we have been reviewing the importance of setting healthy boundaries. It doesn’t happen without diligence!

Lydia was having trouble understanding my point, so I showed her using an old wooden tray for one of her toys. It probably held some magnets or blocks, but the toys are long gone by now. (pic below)

I grabbed the tray, which to me looked like a corral. First, I turned it over to the flat side. I explained that we don’t know where our limits are when we don’t have boundaries. We may get really close to the “edge” and risk getting hurt.

Then, I flipped it back over and showed Lydia how the outer part looked like a fence. If a person – or horse?!- were in there, they would have a lot of freedom to roam. There is comfort and safety in strong boundaries.

Boundaries also protect us from outside influences. Some people prefer to live on the edge; they like taking risks and pushing limits! Sometimes, that’s okay, but we need to make sure we are in step with Jesus and honoring Him.

Lydia and I brainstormed several examples of boundaries. Saying yes and no are a start. Marriages and friendships are two examples, a regular bedtime is another. Yards have fences or sometimes hedgerows as property lines. A budget is yet one more example of a boundary!

Boundaries are not just guidelines; they help us measure where we are and how far we’ve come! I’m sure Lydia and I will continue to develop more boundaries as she grows. For now, she is learning boundaries come with responsibility!

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God, thanks for the loving boundaries You place in our lives. Help us to honor You as we stay within Your limits. May we be wise. In Jesus’ Name, Amen

Questions: What are some other examples of good boundaries? Do you naturally like boundaries, or are you a little rebellious? 😉

Tasks: Take a moment to assess your boundaries, personally and/or professionally. Reel yourself in before you fall off the edge and get hurt! 🙂 Check out this book!

Finding Grace #356

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Winter

Where did I find God’s love and favor—His abundant grace—this week?!

This was a unique, celebratory week! We enjoyed having my sister’s family here, Zooming with the rest of the family on Christmas on Sunday. That was really special. 

I worked on Christmas and was off Monday (the federal holiday observed). Then, I worked half days Tuesday through Friday, partly because our family was here and partly because school was out. It was a slower week, with a few cancellations and no-shows. It was nice because I kept up with my paperwork and cleaned my desk!

Lydia had a bad cough and fever on and off, but she is mostly better now.  Even so, it was good to take it easy in this weird week between holidays. It’s actually my favorite week of the year because it’s relatively low-key with minimal obligations and expectations. I can do what I want, for the most part! 🙂

Today, we have just been relaxing and getting ready for the new year ahead. Tonight, we will celebrate with friends who live around the corner from us. We had fun last year with them, and I am sure it will be a fun evening again! I pray this next year is full of God’s wonder and grace… may we know Him more fully each day!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Always

On this last Wednesday of 2022, I am reflecting on all that has happened over the previous year. This was a reasonably calm year regarding emotions and drama (grief is always behind the scenes, but not as big day-to-day). We traveled to see family and friends in Arizona, Michigan, and Montana. We also had a few visitors, which is always fun!

Otherwise, we had more of our usual… work, school, serving, and hanging out! Sometimes keeping the status quo is a good thing! Flash forward to the holidays, which are good but sometimes challenging.

I worked on Christmas Morning – it was my turn, after all – but I was thinking of what to do about it all year! I didn’t want to leave Lydia alone, especially since I wasn’t sure how long I would be gone. Any other day would have been fine, but Christmas packs a more powerful punch.

It was a conundrum for me as a single parent. I didn’t want to invite Lydia to someone’s house on Christmas. And if the weather was bad, or if she was sick… well, there were many factors to consider! I prayed a lot over the last year!

Free photos of Snowman

A few local people offered solutions, but none were quite right. Then, a few months ago, my sister and brother-in-law decided they could come for Christmas. Earlier this month, one of our friends invited Lydia as a backup, which was appreciated.

As it got closer, my sister and I discussed all the fun activities we wanted to do. But, I still wasn’t sure they would make it because the weather tends to be a wild card! Ironically, despite all my planning for work, it still came down to a last-minute decision to come a day early. My family rolled in at 2:30 a.m. on Thursday and just beat the bad weather!

We made some great memories and celebrated some old ones. It was so fun to have them here for Christmas! We enjoyed shopping, baking, toddler-chasing, playing in the snow, Christmas movie-watching, and much more!

Well, working on Christmas went better than I imagined. I prayed for God’s grace and mercy, and He gave me an ‘easy’ day. Lydia was sick, and it did snow a bit. But, God took care of the biggest hurdles, and Aunt Livi and Uncle Paul were here to stay with Lydia. So, she didn’t have to be alone.

Recently, I heard the song “Always” by Chris Tomlin. It has been running through my mind ever since! I’m grateful God comes through for us… always and in all ways.

I like the chorus below:

“Your mercy is mighty age after age, and all generations will bow down and praise
The Lord is faithful, yesterday, now and always”

What a timely reminder that we can plan, but God directs our steps (Proverbs 16:9). I had been worried about all the what-ifs, but even so, God was with us. He smoothed out the issues and covered them with His grace and provision.

I know God will continue to carry us in the coming year. I see a few hurdles ahead, but know He has a good plan. God has never let me down – He is always faithful, and I put my trust in Him.

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Thanks, Lord, for always guiding my path and walking with me! Thanks for providing help and fun during this holiday season. May we continue to trust You in the new year ahead. In Jesus’ Name, Amen

Questions: What was your most significant highlight of the year? What was something difficult you faced? How did God come through for you?

Tasks: Listen to the song, “Always,” by Chris Tomlin. Write down how God has been faithful to you this year.

Finding Grace #355

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Christmas

Where did I find God’s love and favor—His abundant grace—this week?!

This week flew by! We enjoyed seeing our family on Zoom, and it was fun to compare the weather across three time zones and four states.

I worked Monday through Wednesday and took the rest of the week off. We celebrated with a potluck and white elephant gift party. We shared a lot of laughs!

On Tuesday, I went to work late as Lydia and her classmates took part in a ‘wax museum’ presentation. Lydia was Louis Braille, and I also saw several friends and neighbors dressed up as famous people and stayed in character during their speeches. Abraham Lincoln, Alexander Hamilton, Marie Curie, Galileo, Leonardo da Vinci, Louis Armstrong, George Washington Carver, Booker T. Washington, Aretha Franklin, Babe Ruth, Maria Tall Chief, Sitting Bull, and Sally Ride were some of my favorites!

One main ‘event’ of the week was the weather. Or, rather, talking about the weather! In Fargo, it is fairly normal, but online, friends and family across the midwest were posting various viewpoints and grievances. I saw some friends back home discussing North Dakota weather and how tough we are. It was funny, though I didn’t chime in with my two cents!

One exciting surprise is that my sister, brother-in-law, and toddler nephew all arrived a day early! They were planning to come Thursday, but I reached out about the impending weather and they decided to start off Wednesday instead! It has been so fun to have them here for Christmas! We have several activities lined up; we’ve already done some shopping, baking, toddler-chasing, and movie-watching!

Today it is Christmas Eve. We went shopping, celebrated Jesus’ birth at church, had a gourmet Italian meal with authentic Bolognese sauce, and are opening up presents tonight. We are celebrating a little early because I have to work tomorrow morning. I don’t know for sure when I will get off (at least Noon), so I am grateful my family can stay with Lydia! Merry Christmas to you all!!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #353

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Winter

Where did I find God’s love and favor—His abundant grace—this week?!

This week was fairly calm! I found myself ‘unplugging’ from various things, just to take in the peace and joy of the season. I spent less time on social media, the internet, movies, etc. and more time praying, singing, reading, and working around the house.

Work went well, and I had a good amount of breathing room. There were a couple of cancellations and some no-shows, so I was able to get caught up with other patients and tasks. It felt good not to be constantly behind, and I was able to have some flexibility to help my coworkers with last-minute changes!

We had a couple birthdays to celebrate – my sister’s on Tuesday and my dad’s on Friday. We sent some gifts and were sure to call my sister and dad/mom on their special days One of my brothers also called me, so it was fun to catch up with him. I am so thankful for my family and don’t want to take them for granted. I realize not everyone is close with their families, so I appreciate that we are.

After my internet was fixed last week, the technician recommended I get a wifi-extender. After some lengthy research online, I still couldn’t quite tell what might work with my current setup. So, I bought what I thought was best! Well, it arrived today, and I followed all the directions before something glitched. It would not work no matter what I tried. So, I called my other brother and he helped me get it started. So far, so good!

This morning, we attended a baby shower and also saw some mutual friends! It was fun to celebrate the mother-to-be and see how we are all connected.

The weather was a little warmer this week, which made everything more enjoyable. I was able to run some errands and clean off my driveway. This is good because we are supposed to get more snow next week! LOL

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #350

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Trees

Where did I find God’s love and favor—His abundant grace—this week?!

This was a pretty good week! It was fairly calm and relaxing compared to some weeks. You could say I am cozy and thankful!

Work kept me busy, but most of the dietitians were back in the office, so I didn’t have quite as much on my plate. I was able to move back into my own office, as my friend is back from her maternity leave. It is quieter at my own desk because my office is a little harder for patients to find! LOL

We had more snow this week, but it was very pretty. I cleared snow several nights after work but thankfully did not slip again! My elbow is slowly healing – it is now a mix of purple and tan. It is still painful, so I appreciate your prayers for continued healing!

I rewatched Seasons 1 and 2 of The Chosen during the week, and then Lydia and I watched the first two episodes of Season 3 in the theater today! It was amazing! If you haven’t already checked it out, please download the free app so you can watch it. Season 3 will be on there soon… you don’t want to miss it!

On Friday, I got a small upgrade to my kitchen! I had a new faucet installed, as the old one was rusting out. It didn’t turn anymore and was having water pressure issues. The new one is bigger and works a little differently, but it is really pretty!

Tonight, Lydia is at a friend’s birthday sleepover. I ran a few errands and am catching up around the house… laundry, bills, cooking, etc. I also need to wrap some birthday presents for Lydia (for Monday!), so this is the perfect opportunity while she’s not home!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Hospitality and Banana Bread

Back in September, I wrote a post entitled, “Immigrant Introductions,” where I mentioned my new neighbors, who are from South Africa. If you recall, I was concerned about them finding some snow gear!

Well, here is a little bit of an update! The wife/mother is really sweet and sometimes calls to check in. Last Friday, I missed her call but texted her back. She replied that she was just missing us, and as soon as I read that, it struck me that she was also probably missing her family (thousands of miles away).

I prayed about what to do, and within a few minutes, I invited them all over to our house to visit. I am so glad I did!

Free photos of Hyacinth

Of course, everyone needs food, but we also use it for social occasions. Food is welcoming, eases us into conversation when needed, and it can serve as a way to share cultures. One of the things I love about being a dietitian is that food is always applicable!

As I considered what food to serve our guests, I thought about starches. Common all over the world, breads, rolls, flatbreads, rice, oats, potatoes, corn, etc. are always familiar and tend to bring comfort. (In our American context, we are privileged to be able to choose or not choose these foods as we see fit and to meet our goals, but others around the world often don’t have that luxury.)

Indeed, I considered what my other African friends would recommend. I recalled that one of my Kenyan friends survived on bread and rolls for his first few months in America – he wasn’t sure what to make of all the other foods! A friend from Ghana loves to bake, and she has a penchant for banana bread, which she first had in Fargo. 🙂

Now, I could have made some treats, but I really didn’t have a lot of time to bake. So, I bought some items to share: banana bread, donut holes, and some tiny cinnamon roll bites from the local grocery store’s bakery section. We don’t buy these often, but it was perfect for a family of five, plus Lydia and me. We already had some little tangerines and kiwis on hand, so we were set.

Free photos of Food

On Sunday afternoon, they ran from their apartment building to our house. We started talking easily, and Lydia played some games with the three kids – two boys and a girl. It was good for her to share her toys because as an only child, she really doesn’t get many opportunities! It’s easy to share toys in public, but when they are yours, it’s different.

We adults had a lot to talk about! We discussed American holidays, including upcoming days off school, such as Veterans day, Thanksgiving, and so on. The mom’s birthday is on Black Friday, so I explained what that is, and we joked that she might find some good deals. I briefly explained my story of how Dave and I came to Fargo and how he died when Lydia was little. We talked a little about cancer, and I showed them Dave’s picture. They were kind and sympathetic.

They told me of their arrival in America. They flew into New York, then took the Amtrak train all the way to North Dakota. They were amazed at the variety of landscapes, and also how most people used credit cards – not cash, which was all they had. Someone kindly bought them food because the train vendor couldn’t make the change they needed. Through their comments, I gathered the cost of food feels high to them and that they are shopping at some of the local thrift stores. (They are still looking for adequate snow gear).

We discussed working in healthcare – they are both nurses. He is already working at a local hospital, and she is still studying for her American nursing exam (NCLEX). They loved hearing about how I work with Veterans. This led to talking a little about politics, and it was fascinating to hear what these new immigrants had already learned about American politics. Because I am a federal employee, I didn’t say too much, but they clearly have opinions about us in other countries!

Free photos of Bread

After a little while, I invited them to the table to eat. I served coffee, tea, a fizzy fruit drink, and apple juice (certainly a treat for us, too!). I’m happy to report they loved the food overall. I explained what each item was, and sure enough, they enjoyed the banana bread! I also verified that they had found good grocery stores including some of the African markets, so they can find foods they like and that meet their needs.

Ironically, the kids still had their own preferences and ways of eating as American kids do. One wanted a little butter but was bummed her mom spread it so thin. One took a couple extra pieces of banana bread, and then was made to eat it all to avoid waste. One was scolded when they asked for a second donut hole. They all enjoyed precisely one kiwi each since they are ‘very expensive’ where they come from. It was funny but also humbling.

Besides the warm conversation, my favorite part was when we were cleaning up. Of course, the mom wanted to help clean up. I looked over to the kitchen, and there she was washing the dishes (mostly plates and forks).

I said, “Oh, no! You are my guest. Don’t worry about that. Why don’t you go sit down.”

She was determined, her hands full of soapy water. Then, I remembered that she is a mother and changed tactics.

I smiled at her and said, “You know, I will have Lydia do these later. It will be a good lesson for her in hospitality and service.” Immediately, she laughed knowingly and agreed to save the dishes for Lydia. Motherhood for the win!

Free photos of Child

All in all, we had a great visit. It was amazing to know these friends are so different, yet we have a lot in common. We enjoy good food, fun, and family, but we also have the fellowship of Jesus! We have different church backgrounds, but that really doesn’t matter.  God calls every tribe, every tongue, and every nation unto Himself. How wonderful!

Our guests were conscious of the time and stayed about two hours, then told the kids to clean up and say thank you. Good parenting is not limited to one culture or another! In fact, all five of them said thank you about twenty times! I hope we will see them again soon. Already on Monday, the kids eagerly waved to Lydia on the bus!

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Gracious Heavenly Father, thank you for the gift of friendship and hospitality. I pray these new friends will feel welcome and continue to adjust. Please keep them safe in their new surroundings. Help me be a good neighbor and friend. In Jesus’ Name, Amen

Questions: What are the go-to foods that you serve when people come over? Have you had anyone new over lately?

Tasks: Take a leap of faith and invite someone to your home, or take them out for coffee or tea (consider splurging on one or two treats!).

Finding Grace #345

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free photos of Coast

Where did I find God’s love and favor—His abundant grace—this week?!

This week was relatively low-key and smooth. Not much happened out of the ordinary, but sometimes that’s a good thing!

On Monday, I was off for Columbus Day. I appreciated having off the federal holiday; it’s a free day for me because Lydia still has to go to school! I planned to do a little relaxing, but instead I was very productive! I worked on a self-evaluation for work and took a two-hour test for continuing education. I also worked on some business stuff related to my book. It all was a huge relief and accomplishment!

Work was busy, as usual, but I was able to stay on top of my paperwork for the most part. I had several opportunities to advocate for my patients this week, too. On Friday, we had a chili cook-off, and two of my coworkers (on maternity leave) brought in their newborns for a little visit. It was so good to see them and eat some yummy chili!

Ironically, I saw three newborns this week! Two at work and one at our house! Yes, our friend brought her baby over again this week. It was fun to watch Lydia snuggle with the baby. I’m glad we were around to help out!

Today, we called my mom for her birthday, and had a great time talking with her! We also did some chores, and I completed an hour of working out. It was a fun goal, but I don’t do that every day. This afternoon/evening, Lydia went to friend’s birthday party, so I finally had some time to relax. I made some pancakes and brownies… I made them healthier and used up some Greek yogurt in both recipes! I also watched a movie, worked on my blog, paid some bills, and did some reading. It was a beautiful day outside too. Perfect for some alone time!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Autumn Adventure

Lydia and I had a great day together on Sunday! Here is a brief recap:
At church, we witnessed baptisms between services, which prompted a good conversation about what it is all about. Lydia is thinking of getting baptized, though I want it to be her decision.
We also enjoyed fancy drinks on one of the couches in the lobby, while catching up with a friend. This friend is another single mom, and she and her son are doing really well. It was good to hear all that God’s doing in their lives.
Then, we went to two local parks to see the beautiful fall colors. We spent about an hour walking/hiking around. The colors were on-point, and we got some cool pictures.
On a whim, we drove around some more, following the pretty sights around every corner! We ended up near the downtown area and ate pizza for lunch. We laughed while we drew pictures and played hangman on the paper ‘tablecloth.’ I appreciated hearing more Lydia’s thoughts and interests.
Later, we relaxed at home and enjoyed more time together. We spent a little time on Zoome with family, then watched television and ate a little ice cream. All in all, it was a fun adventure with my girl, and I am so grateful for the time with her!
A couple of thoughts crossed my mind while we were out and about. First, as much as I love spending time with Lydia, God loves spending time with each of us even more! Oh, how He loves us and went to great lengths to be able to be with us. Thank You, Jesus!
And second, we found great joy in seeing God’s creation and being in it. But, He finds even greater joy seeing our delight in what He has made. He made all things and yet wants to share them all with us! Seasons come and seasons go, but God with us through them all.
Finally, as my friend on Sunday reminded me, as pretty as the leaves are at this time of the year, they are still part of this fallen world. Just think how glorious Heaven will be!
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God, thanks for the gifts of family and nature. Each season is so different, but Your faithfulness endures! Help us see Your mercy and grace every day. In Jesus’ Name, Amen
Questions: What are your favorite places to see the beautiful fall colors? Are they local to where you live, or do you enjoy traveling to see them?
Task: If you can, take a short walk outside today and look for the beautiful signs of autumn!