Don’t Fall Prey to Fear

Last week, I talked about seeking peace and avoiding distractions, largely regarding busyness. But I also recognize that fear, anxiety, and worry are a triple threat to maintaining our peace.

This season brings many emotions, such as joy, gratitude, sadness, grief, and stress. While there is so much to enjoy, it is okay to have mixed emotions. Let’s be alert for those, like fear, that would drive us away from God’s infinite LOVE.

You know I must have very specific reasons for living in a state with around six months of winter! Often, I don’t mind, but the amount of snow can sometimes be a little much at times. It becomes even more nerve-wracking if there’s ice involved. Combined with winter’s darker, early nights, I must be on guard and protect my peace.

Thankfully, God has taught me a lot about dealing with fear! I can pray for His help, reframe the situation, apply the Truth of Scripture, and switch my focus outward in service to others. Fear threatens to trap us, but we don’t have to fall prey to fear!

In practical terms, I can also dress warm, have a good attitude, go slow when needed, and thank God for all-wheel drive. I can listen to the radio, especially the Christmas carols at this time of year! I can stop and run errands nearby to wait out the traffic, if needed.

Free Nature Winter photo and picture

Another way to guard my peace is to monitor what is going into and coming out of my heart and mind. The radio can be encouraging, but often, listening to the news is not. I can read the details instead and monitor it as I go. What goes in must come out eventually, and speaking the Truth with grace and kindness is a better alternative to gossip.

Monitoring energy levels may also be helpful at this time of year! If something is draining my peace, I might be giving in fear. If it brings rejuvenation, I’m more likely to be on the right path! Faith is a stretch, but God rewards and encourages us along the way.

During the holidays, it is easy to do things without always connecting with why. Traditions are great, but sometimes we lose the intention. We cannot allow holiday traditions or daily activities to take our eyes off Jesus. Ideally, these joyous events should point us to Him!

If you are not “into” something this year, have the courage to skip it or change it. It’s okay to do something different that is more meaningful! Instead of feeling stuck, at least discuss it with your family. Perhaps you can take a step of faith and connect with Jesus in a new way while building memories together!

**********

God, thanks for giving us Jesus, the Reason for the Season. Help us keep our focus on You. Give us wisdom to know what to do and the courage to do it. In Jesus’ Name, Amen.

Questions: What are your favorite Christmas traditions? Do you do them every year or rotate between them? I like to make certain foods but don’t necessarily have a strict timeline!

Tasks: Make a list of the activities you want to do this holiday season. Match each one to your energy levels, which may ebb and flow. Choose the best and let go of the rest. Or, do some of them in January! 😉

Finding Grace #457

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free christmas christmas headdress decoration illustration

Where did I find God’s love and favor—His abundant grace—this week?!

This week was encouraging! I met for coffee with a dear friend on Sunday afternoon. We had a good time catching up, and our conversation stuck with me for several days.

We also had a good time on family Zoom. My four-year-old nephew is so funny, and I enjoy his seasonal excitement. It is special to see his understanding of Jesus and how we celebrate Him.

Work was busy, and I had to advocate for a patient who has been having ongoing troubles. The VA is doing well to serve him, but he’s having difficulty getting the care he needs elsewhere. We’ve gone above and beyond, so I hope he’s on the mend soon.

On Wednesday, we had something called a “snow sqaull.” The snow blew at high speeds all day, but we only had about half an inch of true accumulation. Still, I had over half of my driveway covered with foot-deep drifts. I spent over an hour shoveling and snowblowing since my snow service doesn’t come unless we reach the one-inch ‘trigger.’ It was bitter cold, but nothing I couldn’t handle. My mobility work made my back feel much better than I expected afterward!

Ironically, around the time, I started feeling sick. It is likely related to the cold, dry weather because my lungs are taking the brunt of it. It is exactly how I felt when I was sick almost all of June. This summer, I hoped to feel better on my own, but I ended up going to the doctor three times. Yesterday, I went in much sooner to get on top of it. The provider called it bronchitis and gave me an antibiotic, a steroid, and another inhaler. I am so glad I decided to go in since I don’t have time to be sick!

This week, I felt confirmation that I am right where God wants me. The snow essentially took priority on Wednesday, and I was glad to have the flexibility. Life just slows down when it comes to blizzardy weather, and I am glad I didn’t have to rush around! Later, I was asked to help with a small editing project for my church. This is a joy for me, and I would not be able to do it if I was overbooked.

Today, I mostly rested. I did some gentle exercise that was easy on my lungs. I promise I didn’t push myself too hard! Then, I worked on the editing project and our typical Saturday things. Lydia and I had a good discussion on resiliency and follow-through. We also finally got around to decorating for Christmas!

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #453

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Benches Autumn photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week had a lot of excitement!

We had the typical weekly things like Zoom, work, school, etc. But the Election was on Tuesday, as well. Whether or not you are pleased with the outcome, elections are part of our American way. Lydia and I talked about democracy, the pros and cons of each candidate, and so on. It was interesting to see how what she’s learning in school correlates to this week! Let’s keep praying for the leaders of our country, and remember our Victory is in Jesus. 

I am enjoying my standing desk at work! I stood up most of each day, and sat down to take an occasional break or talk with patients. I am so grateful!

Lydia had an orchestra concert this week, and my mother-in-law came up to watch it and visit for the long weekend. It was a fun event, and I am glad Lydia loves it so much.

On Friday, I took the day off work to spend time with my mother-in-law while Lydia was at school. We went out to lunch and did some shopping! It was a beautiful day!

Today, we all hung out together and did a little shopping. Tonight, we are watching a Christmas movie. We always enjoy having company visit!

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Focused, Not Frazzled

Well, we are a couple of weeks into Lydia’s school year! She’s starting well and seems to be enjoying it. She has been tackling homework, and I am helping her stay on track and set some boundaries with her time. There are natural consequences if she “forgets” to complete an assignment, and we are both learning as we go!

Sometime last year, I felt God prompt me to stay available for Lydia. It’s just the two of us at home, and I am her main support. So, I have needed to say ‘no’ to many requests for my time to have flexibility. I won’t say I have cleared my schedule completely, but by and large, that’s exactly what I’ve done!

When Lydia was younger, I was much more active with friends, church, and moms groups. She was well-behaved, and I could trust her to attend events with me. As a single mom, I didn’t have many other options! I quickly learned that if I wanted to be involved in something, it had to work for Lydia, too. Often, that meant hosting events at our house so she could go to bed at a reasonable hour.

I volunteered last fall at church for a Wednesday night class. It worked well since Lydia was there at youth group. I loved meeting some new friends! But the class has changed to a different evening, and I chose not to be involved so I can be home in the evenings. Perhaps it will work out in the future, but I am confident I made the right choice for now. 

Time is flying, and I know I won’t always have this opportunity with Lydia. I am grateful for God leading me to step back a little. Anyone can serve in their free time, but only I can be Lydia’s mom!

Free Leaf Hand photo and picture

All of this has been good for me, too! I have enjoyed a slower pace, which is probably my natural preference. Slow and steady wins the race… 🙂 I have loved having time to pray and listen to God because my mind is focused, not frazzled. I am also enjoying getting up early to exercise before work. As a result, I have more energy, less pain, and a better attitude. All because I said yes to God and no to other things.

That doesn’t mean I am doing nothing with or for other people. I talk with people all day at work, serving them to the best of my ability. If anything, because I am well-rested, I am more present and patient with my patients!

Outside of work, I sometimes meet with people God Himself puts in my path – often on a last-minute basis. I will encourage another single mom when she calls. I may write a note to a friend in need. I can go meet the new neighbors because I am not rushing out the door.

I know this season won’t last forever, so I will trust God and His timing. We are still plenty ‘busy’ with mowing, house chores, work, school, etc., but I appreciate having less stress and more peace. All advantages of listening to God and doing what He says!

His thoughts are higher, and His ways are greater. He knows exactly what we need!

**********

Lord, thanks for helping me find peace in this season. Give me the strength and wisdom to say ‘yes’ and ‘no’ to the right things. May I have a humble heart and be quick to obey. In Jesus’ Name, Amen

Question: What do you perceive God is prompting you to do? If it is the same old message, try obedience.  If you are having trouble hearing Him, start with the last thing you know for sure! After you’ve tackled that, He will probably say something new!

Task: Take a little time out this week to listen to God. Pause and seek solitude. Turn off social media and any other distractions. Check in with Him and see if you need to make any changes.

Finding Grace #434

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free House Sparrow Bird photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was fairly simple and felt just right. As we often do, we enjoyed seeing family on Zoom. We always have a good time!

Work went well and was manageable. I had easier patients and a little more open time to catch up. Later in the week, I had some walk-ins and random issues pop up, but thankfully, I actually had the time to fit them in without any stress. I love that. 

On Thursday, I left work early to meet a widow friend for an impromptu chat. We met at Nichole’s Fine Pastry for coffee and dessert. We stayed for a couple of hours catching up and encouraging each other! I was grateful not to be so busy at work so I could go. I’m sure that was part of God’s plan, and my manager was also very understanding.

Lydia also hung out with various friends this week and went to two friends’ houses. As Lydia is an only child, I appreciate she can keep up her connections with some really sweet girls. This means a lot to Lydia, too.

This week, we enjoyed the slower pace by reading books, listening to music, and bird-watching. This was helpful since I still have been coughing all month! Thankfully, my doctor prescribed a short-course steroid to calm down my lungs. I am already starting to feel better… praise God!

Yesterday, Lydia and I also got to do a little shopping together. This was after we mowed the lawn and worked on a painting project—we earned it! We walked around a furniture store for fun, tried on some clothes, perused lotions and soaps, and even went to Scheels!

Today, I woke up early and had some quiet time to myself. I listened to some Bible lessons and cooked! I made crunchy chickpeas, bean burgers, jacket potatoes (baked like they do in Britain), and some tofu. I was excited that everything turned out so well! Later, Lydia and I tried making some homemade jello using fruit juice and agar-agar. Fingers crossed on that one!

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

(Not) All By Myself

This past week, Lydia and I met my family in Myrtle Beach, SC, for a fun getaway. Out of fourteen family members, some flew from North Dakota and Arizona, while the rest drove from Florida and Illinois.

My older sister and youngest brother carpooled overnight with their spouses and two little ones. My nephew, Alex, and niece, Lily, did very well on the sixteen-hour road trip and slept much of the way. 

As they rolled into town, my sister and crew were running errands to get a few groceries. The little kids tagged along. Lily is a perfect blend of sweet and sassy. She has a small voice, but she’s very clear on what she wants. She is a couple weeks shy of turning three but is already fairly independent. At one point, Lily climbed up into her car seat. She confidently proclaimed, “I can do it all by myself!

However, because Lily had been sleeping earlier, the car seat was still reclined further back than usual. Thus, her short little legs were left dangling in the air. My sister giggled as she relayed the story to us. Especially when Lily quickly realized, “I can’t do it all by myself!”

Yesterday, I talked with a Veteran who is unwilling (or afraid?) to ask his family for help. I am grateful that my family is close and supportive, but not all families are!

The problem is that this Veteran could use a lot of help beyond what his healthcare team can provide. He is paralyzed with limited ability and resources. I encouraged him to request help grocery shopping, but he is determined to drive his electric scooter 45 minutes one way so he doesn’t have to bother anyone. Thus, he is limited in what foods and how much he can buy and transport, further impacting his health. I support his desire to be independent, but it seems his stubbornness is making it more difficult. 

Whenever I think back to Lily and her legs flailing around, I smile. But she has a good point. God doesn’t want us to do it all by ourselves. We were never meant to go through life solo, trying to make it all work out in our own effort. And, just like someone swooped in to help Lily into her car seat, God is eager to help us.

Sometimes, we move too quickly without thinking through the process. Or, we make poor decisions and are too proud to admit our mistakes. But if we get ahead of God, He is still able to help us figure it out. However, we have to humbly admit we need His help!

**********

God, thanks for always coming through for me. I’m sorry for the times I ignore You, thinking I can do Life alone. Forgive me and draw me close. I need You every hour! In Jesus’ Name, Amen

Questions: Are you standing strong in Jesus or flailing about on your own? What will it take to let go and let God?

Task: Bring your weaknesses to Jesus so He can be your strength. Be willing to ask for help, and be willing to give it!

Finding Grace #430

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Myrtle Beach photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was relaxing! We eheaded to Minneapolis on Monday and did a little shopping along the way. We stayed overnight at a hotel before hopping on a plane to Myrtle Beach, SC, the next morning to see family!

We try to get together at least annually, and it was fun to try a new location. In fact, it was a new state for Lydia and me! We stayed at a huge VRBO home, and it was great to be together.

Lydia had fun with her two little cousins. We played in the sand and water and took evening walks along the beach. We did a little shopping walked along the boardwalk. We ate delicious food, including seafood, of course!

The weather was beautiful, sunny in the mid-eighties. It definitely feels like summer now!

Today, we flew back to Minneapolis and then drove four hours back to Fargo! It was worth the time to get a cheaper direct flight. Though, usually, we fly out of Fargo with a layover, I am grateful for the park – sleep – fly option this time.

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #424

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Tulips Tulip Field photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was bittersweet. We laid my Aunt Deb to rest in my small central Illinois hometown. It was a long way to travel, but I am so glad we went. We even visited with my mom’s side of the family for a little bit. Being with extended family was good, and I feel blessed to reconnect with my roots.

The weather was warmer in Illinois, and I had forgotten the grass greens up quicker than in Fargo! The tulips and crabapple trees were blooming in full force—so pretty! Lydia and I were gone for nearly a week, and I was so happy to see our own grass had started turning green by the time we returned to North Dakota!

During our road trip, we stayed overnight with my mother-in-law in Rockford. We enjoyed hanging out with her and Dave’s brother before heading downstate the next day. We then stopped by my brother’s house to hang out before the rest of the family rolled into town. On the way back, we stayed in a Chicago suburb with my sister and her family.  It was great to see where each of them lived because they all had moved since we last drove to Illinois. Now, when they tell us about their day, we can envision it a little better.

Seeing old friends in Illinois was heartwarming, and I appreciated the kind comments about my blog and book. Thanks for your ongoing support and encouragement!

Lydia and I went back to school and work on Friday. I was so honored when several of my coworkers sent me texts to say hi or stopped by to see me in my office. I shared some goodies I had brought back from my trip and thanked them for covering for me. It was nice to be missed, but I was also glad to be back.

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

A Homecoming

There is something about home that makes you feel safe, like all is right in the world. Amid grief and loss, the familiar environment and the presence of family bring comfort. Shared memories bring healing and laughter, too!

Driving from North Dakota to Illinois always gives me time to reflect. God has used those long country miles to refine my heart over the years! Typically, each landmark I pass reminds me of my college days at NIU or further back to my youth, much of which involved my Aunt Deb. As we mourn for her this week, I can trace a pattern of blessing through her life.

Aunt Deb had a big smile and loved to laugh. She loved bright colors, flowers, music, cooking, and hospitality. She had experienced grief and loss, so she knew how to help bring God’s comfort to others. She loved serving and using her gifts.

Free Flower Tulip photo and picture

I will never forget Aunt Deb’s prayers and support for us after Dave died. She was a diligent reader of my blog, and most weeks, she sent me an encouraging word, like, or comment. It always made my day to hear from her, and I will really miss that.

While no one is perfect, God is always faithful to complete His works in our lives. Aunt Deb and my mom had a complicated relationship for over thirty years. They both have passionate personalities, in addition to having the same first and last names (since they married brothers). You can imagine how that was with small-town gossip!

Well, God graciously did a miracle in both of their hearts. He orchestrated circumstances so that Mom and Aunt Deb were each ready to give up their anger and forgive around the same time. They finally could see each other’s strengths as positive. Then, over the next two decades, they became close friends and prayer partners.

Their relationship shows what God can do when we submit to Him.

Provided by Business Website

While we are experiencing the shock of loss (all is not right) on this side of Heaven, I do know this: Jesus conquered Death and is making all things right and new. Furthermore, Aunt Deb was ready. She was prepared for eternity, knowing there are no guarantees of tomorrow. Aunt Deb wisely built her life on the Rock, and now she is truly Home.

The funeral was held at the local Catholic church (pictured above). I was not raised Catholic but spent plenty of time there for various events. These included midnight masses with my grandparents at Christmas and many potlucks in the basement (church bazaars and funerals alike). And let me tell you, that old church basement looks exactly the same!

Yes, the last several days have been emotional, but being with family has been a balm. I also loved seeing so many friends, including former classmates and teachers. 

Even though my family lives across many time zones now, we always have each other. We shared pizza, pool time, car rides, stories, laughter and tears. It was good to be home.

**********

Heavenly Father, thanks for the gift of family and doing life together. Thanks for Your Presence when we go through loss and grief. Help us feel Your comfort and perfect peace during this time. In Jesus’ Name, Amen

Questions: Is your first response to draw near to God or turn away in difficult times? What is He saying to you about this? Have you put your faith in Jesus yet? (Today is the day of salvation! Make sure you are prepared for eternity. Let Jesus give you a new heart.)

Tasks: Reach out to your family and tell them you love them. Spend time together as often as possible. Consider starting a group chat via text or a weekly Zoom meeting to check in!

Finding Grace #423

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Mallard Duck photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was an emotional week. It went well overall, but we had a death in the family. One of my dear aunts in Illinois died unexpectedly, so we have been sad. It was also somewhat stressful trying to prepare to travel and accomplish everything else beforehand. My blog post about getting my ducks in a row was personal!

The weather was pretty good, though I did not see the solar eclipse on Monday. It was overcast that day in Fargo, and I had patients during that time anyway! We did see it in 2017, though, so I am thankful for that experience! 

At work, my manager was very understanding and approved my time off request. However, I still had a lot of work to do, so I stayed late a couple of evenings to wrap up my charting.

God’s timing is always perfect, and it is interesting that last Friday, we went to a funeral. I also wrote about how I had not driven to Illinois in a few years. So, perhaps He was preparing us for traveling over the next few days. 

We are making a couple of stops along the way to see other family and possibly a couple of friends. Thanks for your prayers and encouragement!

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!