Tag: encourage

Posted on in Being Gracious, Books and Movies I Like, Finding Grace Weekly Recap, Gratitude, Journey of Grace, Kindness, Life is Short, Miscellaneous, Perseverance

Grace #443

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Bank Relax photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week seemed special, as I found God moving my heart. 

Work was great, and I met another author as my patient. I saw him again the next day as he left a key fob in my office. He seemed like a whole different person, and I know God changed his heart after our conversation! I was touched to see God moving through my story in an unexpected way.

I checked in with several friends this week. Many have kids starting school, and I wanted to tell them I am praying for them. I also prayed for some needs and heard about praises from other prayers being answered. God is so good!

Yesterday after work, I went to a local park along the river and read a book. I saw several people enjoying the beautiful day. It was very peaceful, and I hope to go again when the leaves start to change colors, if not before!

Lydia and I mowed earlier in the week, as the grass was quite long. It was also helpful to free up our weekend!

Today, we did our usual Saturday chores and tried some new recipes. Lydia has a slight cold, so it was nice for her to rest. I exercised and worked on some projects. I even fit in a short nap!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Food and Nutrition, Gratitude, Journey of Grace, Kindness, Life is Short, Miscellaneous, Perseverance

Waiting For Motivation

This week, I met a Veteran who was waiting for motivation before making some changes. Well, God showed up, and we had a great conversation! He walked into my office with some incorrect assumptions, and I had to help him work through them to find a plan that would work for him.

He started by telling me I had “such a difficult job” because most people, like him, are set in their ways and don’t want to make changes. He was nearly twice my age and was fed up with people “telling him what to do.” He misinterpreted some nutrition information years ago, and it seems to have set him back in his desire to follow through. Unfortunately, he didn’t think eating healthily was very practical and struggled to find any motivation.

Now, I usually start off by asking a lot of questions and taking notes. Then, I dive into the education piece and answer any questions. This time, I just prayed and rolled with his resistance. I listened and acknowledged that he must’ve done something right to reach his upcoming next decade of life. Then, I asked how I could help and what he needed from me.

Free Bench Meadow photo and picture

He continued talking and soon mentioned excessive snacking as he wrote a book about finding resiliency in people. He was surprised when I mentioned I had written a book, too! It was not about promotion but about connection. We talked quite a bit about writing, and he asked about my story. He was deeply affected and could tell I understood more than he had given me credit for.

We briefly talked about how, in the Old Testament, Joseph grew through his trials and kept following God. I tried to find a segue back to nutrition, but I also wanted to stay in the moment and meet this Veteran where he was. We talked about how life changes over time, and our nutrition needs do, too. I explained that it is good to be healthy and prepared since we don’t know what life will bring us. Eating nutritiously and adding some movement will also help us enjoy the good times as much as possible.

After a little while, I showed him my book’s front cover online, and then he excitedly showed me his. We started laughing because while mine has a bench set in some lovely woods, his had an antique chair set on the prairie. The sentiment was identical!! After that, we were on the same page, and I was able to put him on a good path nutritionally.

Free Bench Fence photo and picture

We talked about the futility of waiting around for motivation, similar to writers waiting for “the muse” to appear. The muse is always running late and shows up after we get started! Thus, no motivation leads to no action, which leads to no results. But, if we just take action, we will get results, which fuels motivation to continue. This really resonated with him!

We chatted about a few other topics, such as our career paths, psychology, and faith, all led by the Veteran. It was a bit of a wild goose chase, and I just jotted a few notes when I could. I smiled when, at the end, he said, “I can tell you are very practical and know a lot about this. You’ve been very helpful!” He even agreed to come back to continue our discussion!

It was so fun to step aside and let God kindly guide our conversation. It was nice to connect with another author and also help him in a ‘practical’ way. 🙂 It was good to pay attention to the Holy Spirit, too. He always knows exactly what we need!

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God, thanks for giving me a good job. Help me continue to honor You and do my best. Use me to make a difference in the lives of others. In Jesus’ Name, Amen

Question: How has God been working in Your life this week?

Task: Don’t get stuck waiting for motivation or the muse. Just take action so you can get results; then motivation will come!

Posted on in Finding Grace Weekly Recap, Gratitude, Miscellaneous, Parenting, Travel

Finding Grace #442

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Plant Leaves photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was an exciting week! It was a little busy at first, but good overall!

Lydia had her first day of seventh grade on Wednesday. She has some interesting classes and already likes her teachers. She is going to have a great year!

Yesterday, I took my car in to have something checked with the oil. I knew it was not leaking, but I had a question about it possibly burning oil. I ended up just talking with them, and we decided I should keep an eye on it and add oil when needed. It is likely related to the age of my car (11 years!), and replacing the engine would cost around six thousand dollars! I am grateful they were honest and upfront. I really appreciate that they don’t try to upsell their cars or services. I hope to keep this car for a few more years!

Today, I took Lydia and a friend to Detroit Lakes, MN, about an hour away from Fargo. We went searching for some giant trolls, created by Danish artist, Thomas Dambo! We hiked all over and found them all and even an evil golden rabbit (part of the storyline). We also enjoyed some ‘famous local pizza and ice cream! I am so glad we went!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Food and Nutrition, Gratitude, Journey of Grace, Kindness, Life is Short, Miscellaneous, Perseverance, Personality, Pivot, Prayer, Wisdom, Worship

Our Daily Bread

I don’t know about you, but I have already gone to the store twice this week for groceries! The first time, I forgot bread, so I had to go back for it. I also picked up a few other things since I was there and all.

The bread reminded me of the verse in Matthew 4:4, in which Jesus said, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God.’” In context, He is quoting from Deuteronomy 8:3, referencing the manna that God sent to feed the millions of Israelites after they were led out of bondage in Egypt.

Jesus is talking to Satan after a forty-day fast in the wilderness. Satan is tempting Jesus with grandiose (yet empty) promises if only He would bow down and worship him. And yes, the Bible does specify that Jesus was hun-gry!

Jesus often used common everyday items to point to profound truths. Interestingly, in John 6, Jesus multiplies five loaves to feed 5,000+ people, and soon after He calls Himself the Bread of Life. He is all we really need!

Free Bread Loaf photo and picture

Anyway, I have been thinking about bread this week and how God often shows me grace and provision before I even realize I need it!

Lydia goes back to school today, and this week, I’ve had several other random tasks on top of normal priorities. Each night, I have at least two obligations—last night, it was three!

For example, I left work an hour and a half early yesterday (Tuesday) to write this post before going to Lydia’s school to meet the teachers. Then, we needed to eat dinner, before I edited my blog and attended an online workshop—all that before trying to go to bed early!

But, it all turned out well because God made sure I didn’t have a late patient scheduled. In His wisdom, He knew I would be crunched for time before I did. So, He made me aware of the opportunity to leave, let my manager agree, and helped me finish some charting that was due all in the nick of time.

God also reordered my steps a few times as the night progressed. By His grace, I accomplished everything that needed my attention and time. As in the Lord’s Prayer, He really does give me my daily bread!

Free Loaf Bread photo and picture

One “God factor” that has helped me is that our church added an earlier Sunday service, which matches my Monday through Friday start time at work! Thus, I’ve decided to stay on the same basic schedule by going to bed at the same time every night and getting up at the same time each day. There are days it still feels like I’m running around, but it feels good to be consistent.

Thank God for His grace because I have had the goal to wake up early (trying on and off) for well over a decade. Sometimes, it’s a struggle, and I am tempted to roll over and go back to sleep. The difference now is that I have wanted to get up early, and generally, I haven’t felt like it is a chore.

I enjoy spending time with God in the quiet mornings, and putting Him first is always a good idea. But when I am short on sleep, it is hard to focus. This time, I don’t feel I am just relying on my own feeble effort. History shows that doesn’t work well!

I may need to adjust my sleeping pattern a bit, but I’m currently doing some gentle movement and stretching while I connect with Jesus. It’s been a great start to my day!

All in all, I am grateful for God’s help in pivoting and persevering. He always knows exactly what I need!

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God, thanks for feeding us with Your Word, and for giving us Jesus, the Bread of Life and Your Word made flesh. Help me keep my priorities in the proper order—You first and foremost, while trusting You for bread and everything else. In Jesus’ Name, Amen

Questions: What is your favorite kind of bread? Where else do you see the significance of bread in the Bible? (Among other things, Jesus also uses it to signify His body in Communion!)

Tasks: Let God direct your path today. If you need a little daily encouragement, check out “Our Daily Bread” online or in print. You can learn more about these short, encouraging devotions here.

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous

Finding Grace #441

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week. I enjoyed my birthday on Monday, and we returned home from Medora. Thanks for all the birthday wishes!

On Monday, I went to the chiropractor again. My hip is still bothering me, but I don’t think it is a new injury; rather, I think it’s just from daily life building up over time. I found an online deep stretching program I will try in addition to the other things I do. After only three days, I still have pain, but I am noticing a difference in mobility!

At work, I had a full schedule but also fit in six additional patients! It will take some time to catch up with charting, but that’s okay. Two fun things happened, though. We celebrated my birthday with chocolate cake on Tuesday. Also, a coworker and I went for a walk when it started to pour, so we had to jog back to the office. We were drenched but laughing. A fun memory for sure!

On Wednesday, I was involved with a very minor fender bender with a state vehicle! I was behind the car at a stop light and rolled into it when my foot accidentally came off my brake. It could have been because I was sitting funny related to my hip. My back was a little sore, but my car is totally fine. I called the police to file a report, and I got a simple warning for “following too close.”  It was definitely my fault, and I am grateful there were no major issues with the other driver. He was very understanding!

Yesterday after work, I met a widow friend for lunch at a newer little French bistro in town. We had fancy coffee and a delicious meal, along with great conversation. I took home a couple of giant croissants to share with Lydia. 😀 Then, in the evening, we met some old friends, Owen and Krystal, who were in town visiting. They now live in Colorado with their four kids, but they were a huge part of our support system when Dave was sick (as mentioned in my book). It was fun to see them!

Today, I was on-call for work. I had to go in for two patients, but they were fairly easy. Later, I spent time with Lydia, roasted some veggies, took a nap, and made phone calls.

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Life is Short, Miscellaneous

Making Memories In Medora

This past weekend, Lydia and I headed west to celebrate my birthday! We didn’t have much of a plan, but that was okay with us! I have learned that sometimes the best things happen when we just go with the flow and let God surprise us.

On Friday, we took our time and enjoyed our drive. We stopped to see the world’s largest bison in Jamestown, the world’s largest Holstein cow in New Salem, and the world’s largest scrap metal sculptures along the Enchanted Highway! We also had fun looking for different types of birds!

We stayed in Dickinson, ND, which is about half an hour east of Medora and then drove in on Saturday. We decided to spend all day there and maximize our time. So, we shopped a bit, ate some good foods, walked all over the place, visited Theodore Roosevelt National Park, hiked a bit, and attended the Medora Musical! We had a great time!

According to a 2024 estimate, the town of Medora has a population of about 165 people, so most of the people we saw were tourists! I was surprised at how little traffic there was. Most people parked and then walked everywhere, as the town is small and quaint. On Saturday, I got 21,000 steps!

On Sunday, we decided to relax at our hotel in Dickinson. We slept in, enjoyed a lazy breakfast, swam, and relaxed in the hot tub. It was the perfect way to relax! Later, we enjoyed a salad bar and Zoomed with our family.

As usual, our time together was well-timed. I was so glad to spend time with Lydia before school starts next week. We bonded, joked around, and even had some serious conversations. Lydia truly enjoyed hiking, which made me so proud. I know our relationship will continue to change over the coming years, so this time together was a gift!

Ultimately, I am grateful God has given me another year of life. I have reflected on all the ways He has blessed me, and I am still counting. His grace is abundant, and I can never fully grasp all He has done for me.

“God, I’m still counting my blessings
All that You’ve done in my life
The more that I look in the details
The more of Your goodness I find
Father on this side of Heaven
I know that I’ll run out of time
But I will keep counting my blessings
Knowing I can’t count that high”
–from Counting My Blessings, by Seph Schlueter

Thanks for all the birthday cards, texts, calls, and online messages. Thanks for always cheering me on. I am so happy to have you in my life. Let’s keep moving forward together!

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Heavenly Father, thanks for the gift of another birthday! You are so good to me. Thanks for leading me this past year. Help me keep growing and moving forward. Make me who You want me to be. In Jesus’ Name, Amen

Questions: What are you thankful for? Have you ever tried to count your blessings? How far did you get before losing count?!

Task: If you are nearby, check out Medora! If not, put it on your summer bucket list! It reminds me of my time in Wyoming and Montana – but it is way easier to get to than Yellowstone or Missoula! 😉

Posted on in Finding Grace Weekly Recap, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Travel

Finding Grace #440

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Sunrise Grass photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was busy because we were trying to get a lot done before heading out on a birthday adventure. We had to get a few chores done early, pack, etc., in order to be gone for a few days. It was all worth it, of course!

Work was full, and I had a lot of paperwork. It all turned out well, but I added a few patients to my already full schedule. The fun part was that we celebrated a coworker’s upcoming wedding and met and another coworker’s two-month-old baby!

On Monday, I went to the chiropractor, and I am so glad I did. My back needed adjusting, but my hip was even worse. It has been locked up for a couple of months! It was sore afterward for a few days, but hopefully, it is on the mend now. Otherwise, I will have to check in for another adjustment next week.

This week, I saw a lot of cool birds! First, I saw a young red-tailed hawk on my deck! I was so surprised I didn’t get a picture, even when it came back and peered in my window! On a different day, I saw a bald eagle flying over the highway on my way to work. I also saw two (and later four) cute pigeons on the windowsill at work. Certainly not as exciting as a hawk and eagle, but they still made me smile! 🙂

Yesterday, after work, Lydia and I drove out west to Dickinson, ND. We drove on the Enchanted Highway and saw several gigantic scrap metal sculptures! We also saw many birds we don’t see often in Fargo since there are more people!

Today, we are visiting Medora, a little further down the road. I haven’t been since I was pregnant with Lydia! We will drive through Teddy Roosevelt National Park and see the Medora Musical tonight. The rest will be an adventure, but it will be fun to see what God has in store for us!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Journey of Grace, Life is Short, Miscellaneous, Perseverance, Personality, Pivot, Wisdom, Words, Worship

Four Kinds of Sight

My friend and coworker – the other Natalie! – posted a link online yesterday encouraging people to watch and listen. It was a recent homily from Father Mike Schmitz, a priest in Duluth. I am not Catholic, but I can learn from anyone. And, I appreciate hearing about different branches of Christianity. We can always come back to the commonalities we have in Jesus!

We have many deep and spiritual conversations in our downtime, so I gave it a go! I am glad I did. Father Mike referenced the Israelites complaining out in the desert after the Exodus from Egypt. We sometimes think they were fools, but we are much the same.

Father Mike talked about four different kinds of spiritual sight or vision. This has less to do with our actual eyes and more with our attitude or heart. I will only capture the main points here, with a few of my own thoughts, but I strongly encourage you to listen. It’s really good!

To start, Father Mike mentioned that we become short-sighted when we can only see what’s right in front of us. That might include focusing on our circumstances, such as grief, problems, or lack. In these moments, we refuse to admit there is more beyond what we see right now. We grow impatient, place blame, and want to give up or return to our comfort zone. Egyptian slavery wasn’t all that great either, but at least the Israelites knew what to expect!

Free Sinai Desert photo and picture

He then talked about having foresight when we want to know the future. It is fine to look forward knowing the best is yet to come. The problem is that we fail to appreciate and trust all God has done. We just want answers… and to skip ahead of the pain! Instead of worrying, we can rest and lean on Jesus. He is faithful and good.

His third example is relying on hindsight. This occurs when we look backward. Instead of reflecting and learning to move forward, we stay stuck in the past. If we only trust in what we can see or know, that’s not really trust or hope. We have to learn and let go to keep growing.

Finally, Father Mike said the only real option is using insight. Insight happens when we slow down to gain Jesus’ perspective and see what He is doing. We acknowledge the trials and accept His presence. We understand God has led us where we are, and He has not abandoned us. It might be dark or crazy, but He will help us get through it. We can wait for Him to move on our behalf. 

There’s so much more I didn’t jot down here, but I hope you are blessed as much as I was. After listening, I thanked Natalie for sharing the link, and we chatted about which of these ‘four sights’ we most relate to right now. I appreciate having friends and coworkers who know Jesus because we can pray for and encourage one another. God is so good!

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God, thanks for being with us in every stage of life. Thanks for leading us and giving us vision. Help us see You clearly and follow You wholeheartedly. In Jesus’ Name, Amen

Question: What type of sight do you relate to most right now?

Task: Listen to the homily linked above. It is about twenty minutes long. I’d love to know your thoughts after!

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous

Finding Grace #439

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Flowers Gardening photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good, straightforward week, and I was able to soak up God’s grace!

Work went well, and I managed to take several walks during my lunch break. The weather was hot, but I am glad to be able to enjoy summer rather than just stay inside at my desk all day. It really is a good reset for me, which translates into how I care for my patients. I am calm and focused as I listen to them and help them develop creative solutions. Win-win!

On Wednesday, there was a little afternoon storm. The rain brought cooler weather and I was able to mow the lawn after work. This felt like a personal gift because it was getting long, and God knew I needed to get it done. I finished a few minutes before another little bout of rain! Thanks, Lord!

On Friday, I took Lydia and a friend along to do some shopping. We went to the mall and a couple other stores. I let them walk around together while I did my own thing. We checked in from time to time, but it is really fun watching them make decisions and grow together!

Today, Lydia and I spent time doing chores, laundry, and cleaning. It felt good to get things done, and I plan to relax tonight!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Life is Short, Miscellaneous, Perseverance, Personality, Wisdom, Worship

Doing A Good Job

It’s Olympics season, and it has already been a wild ride! I have not been able to follow along as closely as I would like, but I have been catching clips of various events.

It is fun to cheer for those who consistently win, such as Simone Biles, Suni Lee, and Katie Ledecky. But it is also fun to cheer for the underdogs.

You may have heard about the US Men’s gymnastics team yesterday. It has been many years since they earned a medal, but yesterday was their day!

People all around the world are talking about specialist Stephen Nedoroscik. He only came to the Olympics for one thing: pommel horse. Choosing him was controversial because he is not as skilled in the other areas and could possibly hurt the overall team score.

But yesterday, he aced it with a laser focus. He knew what he needed to do and came through with flying colors. I saw a quote where he said he was not bothered to be last. He looked at it like he could be an “exclamation point” at the end of the long day! That is a great perspective!

I can’t imagine how many hours and years of practice it takes to be an Olympian. But, I do know they have to keep showing up, working hard, and getting back on track over and over again. They know they have a job to do, and no one else will do it for them!

Free Old Gym In Hot Springs Fordyce photo and picture

As Christians, we also have a job to do, though it looks different for each of us. The main thing we have in common is Jesus. We are on His team and follow Him. But beyond that, He created each person for a unique purpose. I love that we are all different!

Yesterday, I also learned of the recent, sudden death of a lady who inspired me to move forward with my blog. In 2015, I had started writing blog posts in May, but didn’t go live until my birthday in August. That week, I attended a conference hosted by this lady, and I told her I was nervous to “put myself out there.” She validated my concern and encouraged me to go live anyway. I am so glad I did.

We cannot live to please others, only God. But, each of us can influence each other toward success. We cannot afford to waste time since so much is at stake. The comments and condolences on my friend’s social media page showed she did her job well. She knew she was on a God-given mission and went after it with all her heart, soul, mind, and strength.

When we don’t do our job, there are consequences—too many to list here! Of course, we never know when our last day will be, so we should always do our best and aim to finish strong. May we hear Jesus say, “Well done, good and faithful servant.”

I want to be known as someone who is dependable and who comes through in a pinch. I may not be the best at everything, but I can be the best at being who God made me to be. Even if I am still figuring it out! 😉

I may not have all the answers, but I can keep pointing you and others to the One who does. I can show up, pray for others, and encourage them not to give up.

We all have it in us to be good neighbors, friends, family members, and employees. We often don’t understand our impact until much later! Yet, our primary goal should be to bring honor and glory to Jesus, not ourselves! So, bottom line, let’s do our job (whatever that is) and do it well. We can trust God to take care of the rest!

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God, thanks so much for Your kindness in calling and equipping us to follow You. May we always do our best and serve you with joy as an act of worship. In Jesus’ Name, Amen

Questions: What is your favorite Olympic sport to watch? Do you know your God-given mission in life?

Task: Create a mission statement for your life. Pray about what God has created you for and how He wants to use you. Then, seek Him with all your heart and do your best!