Tag: breakfast

Posted on in Books and Movies I Like, Food and Nutrition, Gratitude, Life is Short, Miscellaneous, Parenting, Worship

Jaw Dropping Truth

For this Advent season, Lydia and I have been preparing our hearts in a few ways. In the morning, we are reading from Max Lucado’s book, In the Manger. It contains excerpts from his other books and many deep points spelled out simply.

In the evening, we read a Chapter of Luke’s gospel and then discuss anything that comes to mind. We also have a couple of Advent calendars. One is Peanuts-themed, and one has chocolate.

One morning, we started reading the Max Lucado book during breakfast. I paused to make sure Lydia understood. I asked her if she knew that Mary was a young teenager, and to my surprise, Lydia’s jaw dropped! She was flabbergasted! So much so that I had to ask her to shut her mouth so the oatmeal wouldn’t fall out.

Free Blueberries Oats photo and picture

Lydia mentioned that Mary could have been a student at her school (age-wise). “I’ve babysat for little kids, but I can’t imagine if it was my baby!” I think she has a newfound respect for the story of Baby Jesus!

Then, this became a funny conversation about puberty and how Mary might have felt. We agreed she must have been open-minded, trustworthy, and kindhearted to sacrifice her body and desires without knowing all the details.

Soon, the discussion moved to how Mary’s life differed from ours. She would not have had access to television, the internet, or social media. She couldn’t let toddler Jesus watch PBS Kids when she needed a break. She didn’t have a cell phone, Facetime, or texting. So, perhaps that helped shield her from some comments, but in a small town, people talk.

Mary was likely shunned with little support at first. Maybe that’s one reason she visited her Cousin Elizabeth. Thankfully, God protected her when He prompted Joseph to stand by Mary. They must have been a special pair!

Free Oatmeal Porridge photo and picture

God must’ve known what He was doing when He created Mary and Joseph. Whatever their personalities and strengths, He entrusted them with Jesus. It was up to them to accept it, but God knew what He was doing!

You, know God has each of our lives planned out, too. Our personalities, strengths, passions, and even weaknesses are no surprise to Him. They are part of our special purpose. God has envisioned each of our days before even one of them comes to pass. He even knows all the words I will write well before I even have a blog topic in mind! #mindblown

So, we can trust God will prepare our path and make sure we are on it. What joy it must bring Him when we walk where He leads! May we keep an open mind and heart when God shows up in exciting ways and sets an opportunity before us.

Even today, we can invite Jesus into our day. Ask Him to reign in your heart and see what He does! But, maybe close your mouth before your food falls out. 🙂

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God, You are so wise and patient with us! You always have good plans in store. May we trust You enough to say YES to the life You have designed for us. In Jesus’ Name, Amen

Questions: What is God asking you to do for Him? It could be big and exciting, or small and mundane. Each situation can be a gift to Him when we have a good attitude.

Task: If you feel unqualified for something God calls you to do, take a deep breath before getting started. Chances are, that’s a sign you are on the right track! If you knew all the answers, you wouldn’t need to trust God! He designed us to depend on Him!

Posted on in Food and Nutrition, Gratitude, Miscellaneous, Perseverance, Wisdom

Beets for Breakfast

Oatmeal, bagels, muffins, toast, cereal, fruit, eggs, etc…. Usually, I keep my breakfast simple and straightforward. I’ll eat just about anything, but I don’t try anything fancy Monday through Friday due to time constraints.

So, the other day, I was throwing together my breakfast in a rush. My usual options just didn’t sound appealing, or in a couple of cases, I had run out of those items. So, I grabbed whatever I had on hand.

That day, I ate beets for breakfast, as well as some other veggies, and egg, and some cooked whole grains (barley and millet, that day) all tossed together!! Everything but the egg was leftover from other meals. I added the egg for some protein on a whim, but I don’t usually use the stove in the morning. 

And hey!! It was surprisingly delicious!! Beets are one of my favorite vegetables, along with peppers, onions, tomatoes, cabbage, etc. While I don’t normally think of them as breakfast food, that day, they were perfect. Plus, the boost of creativity made me happy as I left for work. 

Guess what? My lunches for work are often like my breakfast. A little bit of everything thrown in one container. My coworkers always ask what I brought, and I show them all my leftovers! Yes, cooking for two means eating the same thing for a few days!

Professionally, I ask people every day about their lifestyle habits and their relationship with food. People tell me all sorts of interesting details! Then, I help them make small changes that add up and help meet their goals. I love being a dietitian!

Lately, at work, I’ve had several patients tell me of their favorite food combinations. One person loves dipping saltine crackers into coffee, while another enjoys potato chips and ice cream, too! Sweet and salty, perhaps?!

There’s no real right or wrong way to eat breakfast or lunch… or even dinner. Sure, I’d recommend a healthy mix of protein, carbohydrates, and even some non-starchy vegetables, less sweets and fast food. But ultimately, it’s important to just eat something. 

Regardless of what you eat for breakfast (or if you eat first thing!), I see a parallel for how God meets our needs. Sometimes, the solution is straightforward and sometimes it’s a little more creative (or crazy?!). But, it always is just what we need, when we need it.

We can look to Jesus as an example. He came as an ordinary baby, died as a criminal (though innocent), rose as a Victorious King, and then prepared breakfast for His disciples.

Surely, He knows what He is doing. We can trust His timing and provision!

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God, with You nothing is random or an afterthought. What may feel like chaos to us is just an opportunity to trust You more. Help us see You in each part of our day. In Jesus’ Name, Amen

Questions: Do you like beets? What are your favorite breakfast foods? Do you keep it simple or do you go wild? How can you trust God more today?

Tasks: Let go of preconceived ideas for what your day should go like. Let God surprise you!