Out For A Stroll

Yesterday, I went out for a lunchtime walk at work. I started off on a familiar route and planned to loop around and head back. I enjoyed looking at bright flowers, cute squirrels and birds, and tall trees. I called Lydia to check in, played a game on my phone, and made sure not to trip on the uneven concrete.

I kept an eye on my watch so I didn’t lose track of time. It was a beautiful day, and I felt blessed to be outside. I wasn’t rushed because the patient scheduled after lunch came before, and I was able to see him early.

As I approached my halfway mark, however, I realized I had gone a little too far! Somehow, I had made it all the way to a golf course. Yes, I was a block or two off course!

Free Cosmea Flower photo and picture

I suppose I didn’t recognize my usual turn because I came upon it from a different direction. I’ve driven by the golf course several times, so I wasn’t lost, but I added about five minutes to my walk – more than I bargained for!

Thus, what started off as a gentle stroll quickly became a pinch-hitting jog! I held onto my work badge so it didn’t flop around and high-tailed it to my office. Don’t worry—I was safe and having fun!

At one point or another, I would encounter someone walking toward me on the sidewalk. In those cases, I slowed to a walk and said hello so I didn’t alarm them. Then, I resumed jogging again.

Overall, I wasn’t too worried, but I didn’t want to be gone longer than expected. While I wouldn’t be “in trouble,” I didn’t want anyone to think I was late or question my intent. Thankfully, I arrived right on time!

Free Golf Golf Course photo and picture

When I returned, I was hot and sweaty, but I felt happy and energized. I had been a little achy before my lunch break, but apparently, the jog was just what I needed! My coworkers and I had a good laugh.

In hindsight, I should have taken the turn before the golf course, but I have wanted to check out the road along yesterday’s route anyway! 😉 Next time, I will plan ahead and walk a little faster to begin with! Anyway, I’m grateful God worked it out, and I will check my Maps app a little more often!

I suppose another takeaway is this: As we walk with God, we need to pay attention to His pace. That may mean resting and noticing the grace, beauty, and joy around us. But, sometimes, we need to pick up the pace and get on to the next thing. Either way, we can trust Him to get us where we need to be!

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God, thanks for keeping me safe and helping me as You direct my path. Help me pay attention and follow Your lead. In Jesus’ Name, Amen

Questions: How quickly do you notice when you get off track? Are you quick to correct yourself, or does God have to do something drastic?

Tasks: Consider mapping out your next walk before you head out… 😉 Check-in with the Lord, and maybe go with a buddy!

Signs and Signals

I love to shop online, as it is often faster and easier. The items come right to my door! However, I also want to promote local businesses when I can. It is fun to see products in person and pick out the best option. Then, I can decide in the moment if it’s right for me.

Recently, I went to a few stores looking for specific things. I have to admit, I was a little annoyed when I showed up and saw they had summer hours. I have no problem with changing their hours if it is less busy during this season. The issue was that I didn’t know until I showed up! Often, the stores are out of my way, and so it felt like I wasted my time.

I parked, got out of my car, and then walked up to the entrances four separate times (one store twice on different days). That’s when I saw the sign that the stores were closed. I was irked because I looked up their hours online, but they were incorrect.

One of the stores posted that its hours had changed due to a family illness. I understand that, but I hope they can update their website soon and/or find someone to help cover while they heal. Another store has such random hours that it will take me a week to get back there since I work during the day. I took a picture of their sign and could possibly order from them online. But, the shipping costs are more than I want to pay when I could just pick it up.

Free Phone Confused photo and picture

Unfortunately, the signs on the doors did not reflect what I expected when I looked online. This happened all last week, so I started to notice the pattern. It was rather frustrating, though not the worst thing in the world.

I also thought of the signs and signals we portray to others. If we ignore people, they may not want to confide in us. If we grumble and complain, we may not portray our gratitude or the hope we have in Jesus. If we swear and yell at people, we may not reflect the grace God has given us.

Then again, people often make assumptions about each other anyway. We tend to judge and misjudge clothing, cars, lawns, and more! Someone who smiles often could be seen as joyful or like they have no problems! Someone who is quiet could come across as rude, socially awkward, or just shy. That’s why it’s good to try to understand and learn more about one another.

Clearly, we cannot live our lives to please every person we meet. That’s impossible and unnecessary. But, we can consider culture, circumstances, upbringing, personality, and other factors.

Overall, we need to do the best we can to please Jesus. However, it might be worth considering what signs and signals we are giving off. Perceptions are a two-way street! A negative vibe could turn away the very people God wants us to reach. While we can’t be true friends with everyone, we can be friendly and cheerful to anyone we see.

While it is not our job to save everyone, it is wise to connect with as many people as possible so they can meet Jesus, who does the saving! Ultimately, we can listen to the Holy Spirit’s signals and not worry about the rest!

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God, thanks for creating each of us uniquely. Help us grow in knowledge and understanding of those around us. Give us grace for one another. In Jesus’ Name, Amen

Questions: Have you ever been misjudged? Was it all on the other person, or was there something in your control, too? Is there any situation you misread and need to reconsider? Is there someone to whom you could extend grace?

Tasks: Pray about your next steps this week. Consider how you can be more open with others and show them God’s grace, too! Forgive those who have misinterpreted your signals, as well!

Chasing After the Wind

For the past month or so, I have been diligent in taking a walk during my lunch at work. In fact, I have been walking most of the time and eating at my desk later.

It has taken me months to follow through on my original intention, but I am proud of myself! I finally decided that being active with a thirty-minute walk was a better mental break. Stepping away from my desk helps me reset and feel prepared for the rest of the day. I will eat something either way, but the walk has been easier to let slide. But, if I prioritize the walk, the rest will fall into place.

Currently, I am able to go outside most days and take various paths around the local neighborhoods. I take my phone, don’t stray too far, and make sure there are others around for safety. Sometimes, I go with a coworker. On rainy days or in winter, I can head downstairs to the little gym at work.

Historically, I have tried to exercise at home in the evening, but if something pops up unexpectedly, I may not get around to it. So, at least now I can feel good that I have already taken a walk. I don’t worry about it too much either way.

Free Lake Windy photo and picture

On Monday, I was taking my walk, and it was extremely windy and loud. I texted Lydia to check in instead of calling her because I didn’t think she’d be able to hear me clearly. Thankfully, she was able to grab our garbage can before it blew away like our neighbors’ did!

After that, I thought about the prophet Elijah in 1 Kings 19; the wind he faced must’ve been fierce! Then, there was an earthquake and, later, a fire. But the Lord was not found in those powerful forces. Eventually, He came in a whisper or a still, small voice.

Anyway, I decided to just focus on what God might be saying. I didn’t sense anything specific, but it was a fun experience filled with expectation in His presence. Because I was not too distracted, I noticed the trees blowing, a peaceful park, and some little kids who waved hello.

By Monday night, the thunderstorm had arrived. It rained for quite a while, and the next day, I noticed several sticks and larger branches lying around. On Tuesday, I really had to pay attention to avoid the branches, mud, puddles, and uneven pavement!

While I walked, another famous passage came to my mind from Ecclesiastes 1:14. This is when King Solomon perceived the futility of life without God is like chasing after the wind. Yes, so many people try to figure out life on their own. We are bombarded by “bright and shiny” things all the time, but really, there is nothing new under the sun.

I wonder how many times we are looking for the next exciting thing but overlook what God is doing right around us. Are we looking for what we think is best, or are we pursuing God’s best in Jesus? Are we chasing the fleeting wind or chasing Almighty God? Afterall, he is Master over the wind.

Let’s slow down and pay attention as we walk with God. Then, we will be able to understand His plan for us, know we are on the right track, and change course quickly, if needed. He can “blow” us where we need to go or protect us along the way!

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Heavenly Father, thanks for pursuing us with all Your love, mercy, and grace! You alone are worthy – may we chase after You. In Jesus’ Name, Amen.

Questions: How have you connected with God this week? Do you have any nice walking paths where you live?

Tasks: If you find yourself chasing your tail or chasing after the wind, take a little walk or sit and listen for the Lord. He can be found amid noise and chaos, but chances are He will be waiting in the silence for you. Write down what you perceive He is telling you and verify it in Scripture.

Books and Blessings

Not too long ago, I went to the local library to renew my library card. It had been quite awhile since I’d been there as it is a bit of a drive to get to the middle of town. It’s a nice area, but I don’t get there often.

I love to learn; sometimes, my curiosity is off the hook! Just about any topic is fair game, and I have been known to get lost diving deep into a subject. Indeed, I love books, being around books, buying collecting books, and reading. I even have a Little Free Library in my front yard. I used some birthday money one year so I can encourage my community and neighborhood to read!

It only took a few minutes to renew the card, so I decided to stay and look around. I went up the stairs to the adult section. I saw the fiction and nonfiction sections, as well as audiobooks and several computers. Some books were highlighted according to themes, such as graduation and college prep, immigration, politics and elections, and gardening.

I stood in the aisles and skimmed several books before choosing three. I picked one on nutrition for gut health, which is in my usual genre. I grabbed a book on writing skills and prompts to get my creative juices flowing. Lastly, I found a cool book on walking with fun strategies for building healthy habits. I promise it was insightful!

Free Library Books photo and picture

I asked a few questions before checking out. Turns out, I could get up to fifty books at a time (50!!) and keep them for three weeks. I could renew them twice for three weeks each time. So, that’s potentially nine weeks of enjoying the books. With Interlibrary Loan, the options are endless! It’s also a bonus that I can return the books to the smaller library branch closer to where I live. And, the library card is good for five years. What a deal!

Seriously, I was giddy as I walked around the library, totally in my element! I get like this at the bookstore, too, but the library is free (though I do pay for the services with my taxes!). I kept thinking to myself, “I can’t believe I have access to all these books!”

When I got home,  I started to go through the books. I was a little sad I hadn’t taken advantage of the resources, but will try to do so more often. Libraries are great for the community beyond just books! And, I also saw a spiritual parallel. We have access to God’s infinite knowledge, wisdom, grace, and power. But, are we using them?

There are so many spiritual blessings, tools, and resources, and it’s a shame to miss out on all God has given us. First, and foremost, we have the gift of our earthly life with potential for eternal life through the gift of salvation through Jesus’s death and resurrection. We can access His power to live out our God-given purpose. We have God’s creative and resurrection power in us, special gifts from the Holy Spirit, and the mind of Christ. We have the use of prayer and fellowship with God and other believers.

Ephesians 1:3-14 says it best:

Praise be to the God and Father of our Lord Jesus Christ, who has blessed us in the heavenly realms with every spiritual blessing in Christ. For he chose us in him before the creation of the world to be holy and blameless in his sight. In love he[b] predestined us for adoption to sonship[c] through Jesus Christ, in accordance with his pleasure and will— to the praise of his glorious grace, which he has freely given us in the One he loves. In him we have redemption through his blood, the forgiveness of sins, in accordance with the riches of God’s grace that he lavished on us. With all wisdom and understanding, he[d] made known to us the mystery of his will according to his good pleasure, which he purposed in Christ, 10 to be put into effect when the times reach their fulfillment—to bring unity to all things in heaven and on earth under Christ.

11 In him we were also chosen,[e] having been predestined according to the plan of him who works out everything in conformity with the purpose of his will, 12 in order that we, who were the first to put our hope in Christ, might be for the praise of his glory. 13 And you also were included in Christ when you heard the message of truth, the gospel of your salvation. When you believed, you were marked in him with a seal, the promised Holy Spirit, 14 who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession—to the praise of his glory.

Wow! God is so good. Let’s make sure to take full advantage of all He has to offer! There is so much at stake.

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Heavenly Father, thanks for all the spiritual blessings You’ve given us! Give us wisdom and understanding so we can take full advantage of them. In Jesus’ Name, Amen

Questions: Do you visit your local library often? How are you stewarding the gifts and resources God has given you?

Tasks: Make a list of all the benefits God has given you – in your life and spiritually, according to the passage in Ephesians above! Then, praise God and use them!

Finding Grace #430

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Myrtle Beach photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This week was relaxing! We eheaded to Minneapolis on Monday and did a little shopping along the way. We stayed overnight at a hotel before hopping on a plane to Myrtle Beach, SC, the next morning to see family!

We try to get together at least annually, and it was fun to try a new location. In fact, it was a new state for Lydia and me! We stayed at a huge VRBO home, and it was great to be together.

Lydia had fun with her two little cousins. We played in the sand and water and took evening walks along the beach. We did a little shopping walked along the boardwalk. We ate delicious food, including seafood, of course!

The weather was beautiful, sunny in the mid-eighties. It definitely feels like summer now!

Today, we flew back to Minneapolis and then drove four hours back to Fargo! It was worth the time to get a cheaper direct flight. Though, usually, we fly out of Fargo with a layover, I am grateful for the park – sleep – fly option this time.

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #429

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a busy week filled with many important tasks. I tried to stay on top of work in order to do a little traveling. At home, we also had to get things ready.

Overall, work was manageable and good. I had some good conversations with my patients and coworkers! Sometimes, my job requires a lot of creativity, but sometimes, people just need me to listen.

Lydia had her last day of school on Thursday! It was wild how fast sixth grade flew by. She had a great year and grew a lot in height and navigating friendships. She also challenged herself with orchestra and pursued advanced math. Here’s to a fun summer!

This week was pretty wet. We had a brief tornado warning, lots of wind and pouring rain. Thankfully, nothing major happened. I am especially thankful for my sump pump. It doesn’t run very often, so I forget about it. While it can be loud, I am glad it does the job! 

Today, I was able to mow in between storms. This afternoon, we went to a graduation party for a coworker’s son. It was fun, and I can envision that being us in about six years!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #427

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Northern Lights Aurora Borealis photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week. I am grateful it was a fairly normal week of work and school.

The weather has been absolutely perfect this week. We were able to take some walks together. We noticed some pretty flowering trees, bunnies, birds, and more. I enjoyed hearing Lydia’s chatter about all she has been thinking about lately.

Work went well, and I had a bit of downtime this week. I had a couple of cancellations and used that time to chart and catch up, which was nice. I also took a short walk outside a few days during lunch. Taking those breaks helped clear my mind, and I felt more productive in the end.

My house projects are still in process, but my neighbor came to help remove the screens so I can replace them. It looks fairly easy, but I might need Lydia to give me an extra hand.

This week, the biggest surprise was seeing the Northern Lights (the picture above is from Pixabay, an online repository, not mine)! Last night, I stayed up late and went out to the countryside for the best lightshow in twenty years. I had never seen two colors before. Glorious! Lydia was at a sleepover but sent me some of her pictures, too. I’m glad she thought they were cool!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Finding Grace #423

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Free Mallard Duck photo and picture

Where did I find God’s love and favor—His abundant grace—this week?!

This was an emotional week. It went well overall, but we had a death in the family. One of my dear aunts in Illinois died unexpectedly, so we have been sad. It was also somewhat stressful trying to prepare to travel and accomplish everything else beforehand. My blog post about getting my ducks in a row was personal!

The weather was pretty good, though I did not see the solar eclipse on Monday. It was overcast that day in Fargo, and I had patients during that time anyway! We did see it in 2017, though, so I am thankful for that experience! 

At work, my manager was very understanding and approved my time off request. However, I still had a lot of work to do, so I stayed late a couple of evenings to wrap up my charting.

God’s timing is always perfect, and it is interesting that last Friday, we went to a funeral. I also wrote about how I had not driven to Illinois in a few years. So, perhaps He was preparing us for traveling over the next few days. 

We are making a couple of stops along the way to see other family and possibly a couple of friends. Thanks for your prayers and encouragement!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Living Redeemed

Spring is in the air, and I sense God doing something new! In some ways, I feel like this season has already been drawn out since we had hardly any winter snow. But, I also feel a little behind the game because it is easy to coast along when I am busy with other things. Sometimes, it is nice to have some urgency, and at different times, it is good just to relax. Either way, I am excited to see what God is doing.

On Easter Sunday, Psalm 103:1-5 was shared, and the sermon was about what it means to be redeemed. Essentially, redemption means that a ransom was paid (Jesus’ blood) so we can live freely with new purpose. Living under God’s grace has many benefits, as you can read below:

Praise the Lord, my soul;
    all my inmost being, praise his holy name.
Praise the Lord, my soul,
    and forget not all his benefits—
who forgives all your sins
    and heals all your diseases,
who redeems your life from the pit
    and crowns you with love and compassion,
who satisfies your desires with good things
    so that your youth is renewed like the eagle’s.

Free River Stream photo and picture

Below are a few of my notes. I certainly have some thinking to do, but this is a good place to start. I hope you find these points useful and can personalize them for your circumstances! 

As God’s children, we are redeemed from sin, death, and fear. We are given new life and have the freedom to walk it out in faith and Victory. Collectively, we are redeemed to participate in God’s Kingdom and do good works, which He has prepared in advance for us to do (Ephesians 2:10).

But what good works did Jesus redeem me for specifically? They will be unique to me. I have a special purpose and hidden potential. My life belongs to Jesus, and what I do matters, but it will likely look different from everyone else.

What are the consequences of not living my full purpose? What will I miss out on? Who is depending on me to be faithful? Whatever the answer, it affects me, my family, my community, and the Church in general. If I don’t do my part, everything suffers. Jesus already did the main work, but He still has a plan for me to complete. Get going!

Sooo… What am I waiting for? What is holding me back? This could be apathy, rebellion, fear, etc., depending on the situation! It’s definitely worth thinking through and dealing with the root causes. Otherwise, I’ll never get started.

Each of us will have different answers to the questions I listed above. But, it is worth praying about what God wants you to know and do. There is great blessing joy, and peace when we are on His path for us. That doesn’t mean we won’t have a struggle, though!

Living redeemed takes courage, but what an adventure it is! Do your best and focus on progress, not perfection. Remember, we live under God’s abundant grace! He is committed and more than able to complete the good work he started in you (Philippians 1:6).

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Heavenly Father, thanks for redemption, new life, and grace. You are good, and so are your plans for me! Help me understand Your work in my life and how You have equipped me for it. In Jesus’ Name, Amen

Questions: What do you think God has redeemed you for specifically? Do you anticipate any changes, or are you already where you need to be?

Task: When praying for specific next steps, consider your personality, talents, passion areas, and life experiences. All of these can help determine if you are on the right path.

Finding Grace #419

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week was fun and a little unusual!

I took Monday off work to spend time with Lydia for her spring break. We ran a few errands together, and then I walked to Starbucks to meet a friend for coffee. We had a good chat, and she mentioned how grateful she was for my help as she’s been going through a difficult time. Then, I walked back. It was less than a mile round trip, but it felt good to be out enjoying the beautiful weather. It reached the 60s that day!

I worked my full tour on Tuesday but didn’t arrive at the office until 1 o’clock. That’s because I went to see three Veterans first. I went to a nursing home and two private residences in Fargo and Moorhead. The nursing home is very close to my house, so it made sense to start there. I noticed a goose on the roof, which made me smile to think it was guarding the facility! The rest of the day was spent charting, but I felt rather productive!

Wednesday was another short day since I had my taxes done before work. It was also RD Day, and we had lunch and a game for staff. This included trying to match fun facts with each coworker. We laughed a lot, and the two ladies on maternity leave brought in their babies so we could see and hold them.

Thursday was another lovely day, perfect for walking to the middle school for Lydia’s teacher conference. She is doing well and has received all good reports. It is great to see how she has grown this year! As a side note, someone confirmed Lydia is officially taller than me!

Friday was the last day of working extra hours. The last four months have been very good. But, I have been nonstop busy with patient care. I was grateful for the money and time to complete my work. But it will be nice to get back to my normal routine on MONDAY when the two dietitians return! We also had a new worker start, and we are all grateful to be fully staffed again!

Today, we were invited to a coworker’s house to visit. We took Sandy’s donuts and hung out with my friend, also named Natalie, her husband, and two little boys. It was fun to chat about all sorts of fun topics and see Natalie out of our normal environment! 🙂

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!