Category: Procrastination

Posted on in Fear/Don't Fake Brave, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Perfectionism, Perseverance, Personality, Pivot, Prayer, Procrastination, Wisdom, Worship

Living Redeemed

Spring is in the air, and I sense God doing something new! In some ways, I feel like this season has already been drawn out since we had hardly any winter snow. But, I also feel a little behind the game because it is easy to coast along when I am busy with other things. Sometimes, it is nice to have some urgency, and at different times, it is good just to relax. Either way, I am excited to see what God is doing.

On Easter Sunday, Psalm 103:1-5 was shared, and the sermon was about what it means to be redeemed. Essentially, redemption means that a ransom was paid (Jesus’ blood) so we can live freely with new purpose. Living under God’s grace has many benefits, as you can read below:

1 Praise the Lord, my soul;
    all my inmost being, praise his holy name.
2 Praise the Lord, my soul,
    and forget not all his benefits—
3 who forgives all your sins
    and heals all your diseases,
4 who redeems your life from the pit
    and crowns you with love and compassion,
5 who satisfies your desires with good things
    so that your youth is renewed like the eagle’s.

Free River Stream photo and picture

Below are a few of my notes. I certainly have some thinking to do, but this is a good place to start. I hope you find these points useful and can personalize them for your circumstances! 

As God’s children, we are redeemed from sin, death, and fear. We are given new life and have the freedom to walk it out in faith and Victory. Collectively, we are redeemed to participate in God’s Kingdom and do good works, which He has prepared in advance for us to do (Ephesians 2:10).

But what good works did Jesus redeem me for specifically? They will be unique to me. I have a special purpose and hidden potential. My life belongs to Jesus, and what I do matters, but it will likely look different from everyone else.

What are the consequences of not living my full purpose? What will I miss out on? Who is depending on me to be faithful? Whatever the answer, it affects me, my family, my community, and the Church in general. If I don’t do my part, everything suffers. Jesus already did the main work, but He still has a plan for me to complete. Get going!

Sooo… What am I waiting for? What is holding me back? This could be apathy, rebellion, fear, etc., depending on the situation! It’s definitely worth thinking through and dealing with the root causes. Otherwise, I’ll never get started.

Each of us will have different answers to the questions I listed above. But, it is worth praying about what God wants you to know and do. There is great blessing joy, and peace when we are on His path for us. That doesn’t mean we won’t have a struggle, though!

Living redeemed takes courage, but what an adventure it is! Do your best and focus on progress, not perfection. Remember, we live under God’s abundant grace! He is committed and more than able to complete the good work he started in you (Philippians 1:6).

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Heavenly Father, thanks for redemption, new life, and grace. You are good, and so are your plans for me! Help me understand Your work in my life and how You have equipped me for it. In Jesus’ Name, Amen

Questions: What do you think God has redeemed you for specifically? Do you anticipate any changes, or are you already where you need to be?

Task: When praying for specific next steps, consider your personality, talents, passion areas, and life experiences. All of these can help determine if you are on the right path.

Posted on in Being Gracious, Food and Nutrition, Gratitude, Kindness, Miscellaneous, Personality, Procrastination

A Tale of Two Patients

In my nearly eighteen years as a nutrition professional, I have seen a wide variety of patients. As you can imagine, some are eager to change, but many are hesitant or even ambivalent. Change is difficult for most of us. And that’s okay!

Lately, I have been thinking about how some of my patients react and how it relates to life in general. For convenience, let’s take two patients I have had this week. Let’s call them Jim and John. Both men were friendly and older.

Jim is now blind and lives with his daughter’s family. He is recovering from an injury and has people stopping in to see him throughout the day. When I met with him, Jim was eager to talk but also eager to listen. We covered a lot of topics, which included all I needed to ask and explain nutritionally. But I also got to ask him about his blindness and how he handles it. It was awesome to learn about the different resources he uses. Jim was so thoughtful, and I hope I get to see him again someday.

Free Vegetables Colorful photo and picture

John, well… I think he lives alone. But I couldn’t get all the information I needed because he wouldn’t let me talk! In those cases, I try to write down as many details as I can while they go on and on. Then, I try to graciously interject from time to time so I can do my job. While they don’t have to follow my advice, I feel it is important to cover at least a few basics.

John probably could use more input. I didn’t really feel I accomplished anything of value because I kept having to dispel nutrition myths. For example, he wants to take a couple of vitamin pills, but I usually recommend eating foods with those nutrients first. I also recommended getting some labs for a baseline to see if he is actually deficient or not. Otherwise, he could just purchase a lot of expensive pills without much benefit. At best, he will just pay for expensive urine. At worst, he could have a toxic reaction!

I gave both patients my phone number in case they need to reach out. Honestly, I don’t know if John will figure out how much he doesn’t know… We never got to talk about the necessities because he was off track. While it is alright to just talk about what’s important to him for a while, it wasn’t very productive! However, I hope he feels he got what he needs to make good choices for his health. I did my best!

Of course, I can perceive some spiritual parallels here. How am I like Jim, and how am I like John? Being like Jim means I am open to hearing from the Lord. I ask questions and listen. It is good to flow back and forth with Jesus!

When I am more like John… well, I don’t really want to think about that! 😀 In these instances, I think I know best. I ask questions but don’t really want to wait for answers. I have my own agenda. I may try to talk myself (or God) into seeing things how I want them to be. Not as they really are.

When we are like Jim, change is not far away as long as we don’t give up. Yet, when we are more like John, growth is not really an option. If we act like know-it-alls, we’ll just keep spinning our wheels and miss out on the details that can make a difference. Oh, Lord!

Whew. I don’t know about you, but this is humbling to think about. I have had so many other patients who are various combinations of Jim and John. And just like I try to extend grace to all of my patients, regardless of how they act, I am grateful God does that for us, too.

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Dear God, thanks for your infinite grace and love. Help us listen more than we blab. May we humbly grow in our knowledge of You and use that to help others know You, too. In Jesus’ Name, Amen

Questions: Which patient are you more like, Jim or John? Or, are you a combination?!

Tasks: Reflect on your answer to the question above. Don’t worry either way, just try to tune in to the Lord. He is not surprised and can make you who you are meant to be! If you let Him and are willing to learn!

Posted on in Fear/Don't Fake Brave, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Parenting, Perseverance, Pivot, Procrastination, Wisdom

Fifteen Years

On Sunday, I celebrated fifteen years since I married Dave! It was my tenth anniversary without him here, but this anniversary felt fairly lightweight. Marrying Dave was one of the best decisions I’ve ever made, and I am grateful for the time we had together.

Lydia reminds me of Dave daily; she’s a treasure like her dad. This weekend, we made a bit of forward progress… another project requiring more tools.

Fifteen years ago, Dave and I bought a closet organizer that had several pieces. We used it in our old house in Illinois but separated it into different rooms when we moved to North Dakota.


Over the last year or so, Lydia’s been requesting we remove the drawers and shelves that ended up in her room. The drawers have needed repairs on and off for ten years. I suppose fifteen years is a long time for particle board! Nonetheless, I kept putting it off.

Because of its size, it seemed like a lot of effort, mentally and physically. I knew I would have to do it all myself! But it was also emotionally tough because whenever I saw it, I could envision Dave installing it with great love and attention to detail. Oh, how he loved Lydia and wanted the best for her!

Well, thanks to our recent break from work and school, I finally felt relaxed and ready to tackle it. Lydia cleaned it out and cleared space. Then, I unscrewed it from the wall. We removed the drawers and shelves before I slowly pulled the unit down to the floor.

I’m pretty sure that the unit was just waiting to come down! Almost with a sigh of relief, it fell into two sections before hitting the floor! I could see what was happening, so I was prepared. Ironically, it saved me the effort of prying it loose! Then, the hinges on the door gave way, and the rest just came apart.

Finally, I carried it to the curb for garbage pickup on Monday. Lydia promptly moved her desk into that new space. It fits perfectly. In fact, the desk looks much better there than sticking out from the window, its previous location.



In hindsight, it was almost as if the wardrobe was just holding together until I could finally release it. It felt like an object lesson, a statement: It’s okay to hold onto the past for a little while, but it’s also good to let it go. That’s part of healing and moving forward.

I don’t know if you need to let something go… but maybe it’s time. It’s not that it means less now, but consider how you have grown past the point of needing it. Or, perhaps it is keeping you from growth.

Then again, maybe there’s nothing holding you back… But are you holding something else back? No rush. No pressure. Just something to consider. As Lysa TerKeurst says, “Emotions are indicators, not dictators.” God wants us to live a full life. But life is short, and we don’t have time to waste. 

Ultimately, we want to listen to Jesus and follow His timing in our lives. We don’t have to be afraid; He is trustworthy. He will make it clear when we need to keep moving forward!

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God, thanks for blessing me, protecting me, and providing for me. Thanks for the reminder to let go of things that aren’t good for me anymore so I can follow You more closely. In Jesus’ Name, Amen.

Questions: What is God asking you to do as a result of this blog post? Is there something holding you back from following Him?

Tasks: Take a little inventory of your environment, physically, mentally, emotionally, and spiritually. Be brave and let go of what is not serving you well. Trust Jesus and keep moving forward!

Posted on in Being Gracious, Fear/Don't Fake Brave, Gratitude, Life is Short, Miscellaneous, Parenting, Perseverance, Personality, Pivot, Prayer, Procrastination, Wisdom, Worship

Keep Moving Toward

On Sunday morning, Lydia and I were at church. The message was about healing and trusting God. Instead of physical healing, I was writing notes about some habits I am working to change. I know I need God’s help to make real progress and swap in better choices.

At the end of the sermon, our pastor asked people who needed healing to head to the aisle for prayer. Healing can be physical, mental, emotional, etc. I felt content that God met my need, so I didn’t move, but several other people did.

Soon, our pastor asked those people to raise their hands if they needed someone to pray with them. I hadn’t planned on praying for anyone, as many other people had volunteered.

Free Holding Hands Bible photo and picture

Well, then I noticed a woman in front of us raising her hand. She and her husband appeared to be supporting their daughter. I told Lydia to scoot over so I could go pray with this family. At the moment, I just wanted to meet the need in front of me. I have personally felt the impact of people praying for me at just the right time.

So, I don’t think Lydia quite understood what I meant. She just stood there while I was trying to pass by on my way to the aisle. After a little back and forth, I put my hands on her shoulders, somewhat forcefully set her aside, and said, “MOVE!! Get out of my way.”

I don’t usually need to use that tone with Lydia, and I did apologize later for hurting her feelings. She was a little upset at first, but I explained that I wanted to be obedient. I didn’t want to miss an opportunity for God to use me. So I needed to move toward the need and His calling.

Perhaps I was a little fired up because I felt like I had my own mini breakthrough with the Lord during the sermon. I had been kind of ho-hum about my habits, but since I was able to write a basic plan with the Lord’s help, I felt free. So when I said, “MOVE!! Get out of my way,” I was also speaking in spiritual terms. Whether it’s Satan’s craftiness or just my own reserve, I cannot afford to delay God’s plans in my life.

As a Christ follower, I am essentially on mission every day. Jesus is the King, and I serve Him. I should not be self-centered or self-seeking. I can’t let fear stop me. I am called to love others and be available at a moment’s notice to GO.

God constantly calls me to move toward the messy parts of life. Jesus certainly did, and He is my example! If I don’t sense Him at work, then I am likely in a comfort zone, which needs to dealt with ASAP. It’s only then that I can actually fix the problem, change, and grow.

In short, I can’t settle for less than God’s best. That includes healing and eternity, but it also means joining Him in His work now. I don’t want to miss out because I am hung up on worthless habit. Lord, help me!

I did not get a chance to talk with the family after the service, but the mother smiled at me in gratitude. I’m so glad I was able to lay aside my own feelings and plans to serve the Lord. Plus, it became a good teaching moment for Lydia.

Remember, as the Church, we are the hands and feet of Jesus. No habit, project, or personal goal compares with following Jesus and impacting others for Him. When life gets difficult, it’s tempting to run away or drag our feet, letting fear or procrastination become the default. But, dare I say: MOVE!! Get out of your own way!

But, RUN to Jesus, FIGHT to stay close to Him. Face the battle in front of you. Give it all you’ve got, knowing it’s really His strength and power working through you. If God is for you, who can be against you?!

We have to keep moving TOWARD to keep moving FORWARD.

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God, thanks for calling us to spread Your love and serve others. Renew my mind and transform me, Lord. Fill me with grace and compassion to see the needs around me. In Jesus’ Name, Amen

Questions: Are you running away from or running toward your challenges today? What habit or goal do you need to adjust in order to serve the Lord?

Task: MOVE!! Get out of the way!! Keep moving TOWARD so you can keep moving FORWARD! Read and ponder Romans 12:1-2 and Hebrews 12:1-2.

Posted on in Being Gracious, Kindness, Life is Short, Miscellaneous, Personality, Procrastination, Wisdom, Worship

Last-Minute Blessing

Recently, I met with a new widow for coffee at church. She is an older woman, and I just happened to reach out to see how she was coping. As expected, she confirmed the first several weeks are like a train wreck. 

I only met her husband briefly, but they were married for over twenty years. He was a Veteran and will be buried with full honors at the Fargo National Cemetary. I hope to attend with Lydia if we are available that day.

We talked for about two hours as Lydia sat nearby and read a book. I asked questions and answered them. I looked up a phone number for her and really just listened. I hope she was as encouraged as I was!

I brought my friend a little artificial orchid, knowing it would be a blessing – and perhaps a bright spot when she is feeling down. I didn’t want her to have to remember to water it – like I did with my tomato plant all those years ago!

She mentioned two things that impacted me. She said God spoke to her heart at church that day in a powerful way; she said if I hadn’t invited her, she would still be at home. Whoa. I am so glad I listened!

Indeed, it was good to see my friend’s face light up with joy at the cute plant. I noticed her touching it from time to time during our conversation. She thanked me and said she knew the perfect spot for it at home!

I’m not sharing this to show you how amazing I am. Honestly, I almost left the orchid at home and brought a different plant. That’s because I wanted to keep the orchid for myself! 

It’s a little humbling to admit my selfishness, but I needed the reminder to be generous. I am so glad I listened to the Holy Spirit’s prompting. On my way out the door, I ran back inside to grab the orchid and put it in my purse. I decided I didn’t want to look at the orchid with regret, wishing I had given it away. It was a last-minute blessing, and I didn’t want to miss the opportunity!

In some ways, I wanted to be an example for Lydia to do the right thing. On our drive to church, we discussed how a fake little plant almost prevented me from showing Jesus’ love to someone who really needed it. Yes, I could probably find it again and buy it online, but it was a good lesson for us both!

We talked about how we are God’s ambassadors and represent Him. His love for others flows through us as we serve and give. God can take my little sacrifice and do something big with it. So, we shouldn’t hold back a blessing meant for someone else.

Sometimes, people ask God, “Why aren’t you using me?” But, I wonder how often we limit His work in our lives simply because we ignore His still, small voice. How can we expect Him to do something big or exciting if we aren’t obedient in the little things?

We don’t need to wrestle with being kind. We don’t need to question if God wants us to give. It is not a question of IF, but how or how much. We can certainly pray for wisdom but don’t doubt or procrastinate. We can afford to be generous and give what we have.

Indeed, God never gives us His second best or second rate. Jesus was the only option, and He was all in. Jesus gave His life for us, so we could live for Him.

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God, thanks for being so generous! Thanks for the opportunity to join You at work. Please help me be kind, generous, and gracious toward others. In Jesus’ Name, Amen

Question: Do you trust that God can take your offering and multiply it?

Task: Don’t allow yourself to settle for second best. Always give your best to God!

Posted on in Fear/Don't Fake Brave, Gratitude, Life is Short, Miscellaneous, Parenting, Perseverance, Personality, Procrastination, Wisdom

If You Could Not Fail

A question popped into my mind this week while I walked down a hill to my car after work: What would you do if you knew you could not fail?

While the weather was good and the street was dry, I was thinking about how that particular path gets icy and I usually walk like a penguin in an attempt not to fall. I’m happy to report I haven’t wiped out yet!

By the time I reached the bottom of the hill, which leads into the parking lot, I had to laugh. If I knew I would not fail, or, fall, maybe I would skateboard or roller skate down the hill. Or, ski or sled depending on the weather and season!

Skater, Graffiti, Lifestyle, Athletic, Man, Skateboard

I tend to be rather cautious by nature, which usually serves me well, but occasionally this causes me to make more safe choices rather than bold ones.

I’m not surprised Lydia is like me in that. I have just learned to take it in stride and deal with fear more effectively. Thank God!

She missed out on another opportunity this week because of fear. It was basically a repeat at the gas station, as before. She wanted a treat, and I agreed if she would go in and get it herself. I gave her a few dollars and a deadline. I was pumping gas, so she had a brief few moments to decide. Well, she didn’t budge…

But, after watching the TrueGirl Miriam Bible study about courage, I gave her another chance. This time, she did it with flying colors… and realized it was way easier than she thought.

Then, we thought of the situation from God’s perspective. I had provided the money and resources for Lydia to get what she wanted. I even positioned her for success and drove her up the door! But, she had to make up her mind and get out of the car.

For me, this all was just a good heart check. God provides for us and positions us for His plan. With His presence and power, we cannot truly fail long-term, though we may fall down occasionally. But, we still have to make up our minds and obey.

Ultimately, we have to step out in faith (or skateboard or ski), making it a regular habit. If we don’t, fear will become the default.

Thankfully, God never gives up on us. He is the God of second chances!

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God, thanks for second chances and for setting us up for success. Thanks that we don’t have to give in to fear. Help us step out by faith, even when we may fail, knowing You will catch us and redirect us. In Jesus’ Name, Amen

Questions: What would you do if you knew you could not fail? Are you running on faith or fear?

Task: Stay close to the Lord so you can refill your faith and navigate fearful moments.

Posted on in Being Gracious, Gratitude, Life is Short, Miscellaneous, Procrastination, Wisdom, Words

Everyday Encouragers

Last week, I imagined how it would be in Heaven if we one day have to apologize to every person we maligned with our words or actions, even if they were unaware of it at the time. Awkward!

I often think about things like that. I enjoy using my ‘mind’s eye’ to grow and reflect, which helps me appreciate my current experiences and consider other perspectives.

That said, what if the opposite also occurs? What if we get to track down and thank every single person in Heaven for anything kind or helpful they did that benefitted us, even in the tiniest of ways? This could include an unexpected gift, or opening a door, or praying for someone, not to mention all the many ways we bless those we know.

Can you imagine how long that would take us? Good thing we will be there for Eternity!

Or, to take it a step further, think about how it would feel if we one day have to go up to everyone and say, “Sorry I didn’t say this sooner, but I really appreciated it when you…” or “Well, I meant to send you a card, but I didn’t because I was busy…” Ouch.

Again, I don’t have any indication that will actually happen, but it might be worth thinking about. If it makes you squirm a little, now is your chance to do things differently.

I know it brings God great joy when we are grateful and treat each other well.

Either way, we don’t have to wait to apologize or say thank you! Even today, our lives, words, and actions can ooze grace toward others and win them to Jesus Christ.

Our words can bring life to a dying world. What a privilege!

We don’t need a special occasion or reason to be a blessing. As we go about our day, we can encourage others. We can apologize when needed and say thanks, too.

We can compliment each other and shout out any good we see.

Also, don’t wait to tell someone you love them. You may not get another chance.

Finally, don’t wait until life slows down… that may never happen! Just make it a habit to be generous and kind as you go throughout your day!

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Father, thanks for all You do for us. Help us grow in grace and gratitude, so we can share Your love with others. Help us be mindful of the impact of our words. May we use them to bring life and glorify You. In Jesus’ Name, Amen

Questions: Does this blog post comfort, convict, or challenge you? What changes will you make as a result?

Tasks: Look for ways to use your words and bless others today. Send a thank you note, praise someone for their efforts, compliment clothing or kindness toward others. Be generous when spreading grace and joy today!

Posted on in Life is Short, Miscellaneous, Prayer, Procrastination, Wisdom, Words, Worship

I Will Call Upon the Lord!

We all face many distractions every day. That’s nothing new! But if we’re not careful, one distraction leads to another and another. Before long, we are completely off track.

Recently I noticed a little trail of personal distractions. I was getting ready for my day but answered a text on my phone. From there, a social media article led to a funny meme, and then a short video. Thankfully, I took control of myself before I was late for a meeting!

Here is how I switched gears so quickly: I started singing a random worship song! First, just the same phrase over and over because I didn’t have a song in mind ready to go. The lyrics just burst out!

But, then lyrics from other songs came to me, too. I noticed it was effective, and so I just kept singing God’s praises. It was refreshing!

I sang parts of several songs as they came to me. It was a fun experiment as I tried to remember each song. Some were phrases or choruses from old Sunday school songs I learned as a child, and some were newer songs we currently sing at church. Camp songs, hymns, songs from the radio–anything was game! 

Soon, I noticed an improvement in both my focus and my mood!

If you’re feeling creative, you can even add a melody to prayers and Scripture. In fact, many of the Psalms started off that way. Music helps us connect with God’s heart!

**If you have time, check out this website, Every Psalm. A husband and wife duo are arranging music for and singing (you guessed it) every Psalm!**

You don’t have to have an instrument or a ‘good’ voice in order to sing and worship. Actually, God made you unique on purpose. No one can praise Him like you!

Really, just about anything can be turned into a song! (Case in point: Here is a Carpool Karaoke episode of Jennifer Hudson singing James Corden’s fast-food order!)

There are several good ways to deal with distractions. That may include reframing our expectations, adjusting our schedule, and setting boundaries. Social media, for example, can actually be a good thing if it is used wisely. Right time, right place, right content.

However you handle distractions, we can always call upon the Lord! Jesus never leaves us, but if we’re not paying attention, we can lose track of Him in our lives. Indeed, it blesses the Lord when we invite Him into our day. And, each time we ask Him for help, we receive His power and perspective. We can soak up His love, joy, and peace, too!

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God, be praised! Thanks for putting a new song in my heart! Thanks that I can call upon You in every single circumstance. You are always with me. Help me stay focused on You. In Jesus’ Name, Amen

Questions: Have you noticed any patterns that cause you to become distracted? Comparison to others? Fatigue? Time of day? Stress? Too many projects?

Tasks: Plan regular breaks during your day to check social media or whatever is taking your attention; then put it away and get back to work! 🙂 To help eliminate distractions, review the apps on your phone and delete those you are not using. Keep your phone on silent as much as possible. It really helps!

 

 

 

Posted on in Fear/Don't Fake Brave, Miscellaneous, Parenting, Perseverance, Procrastination

Encountering Resistance

Recently, Lydia and I were in the bathroom combing through her hair before school. I gently worked through a few tangles so I wouldn’t hurt my sweet girl. We were trying to be patient with one another.

I asked Lydia to hold her head still and essentially counter my tug on her hair. It was a little painful to get through the tangles, so we talked about the concept of resistance.

If Lydia were to give in and let her head follow the direction I pulled, the overall effect would meaningless. Her tangles would not be resolved.

But with a little resistance, we made progress and made it out the door on time.

On the other hand, there are times when we need to work together in a different way. If I am making a side ponytail, I have Lydia turn her head and hold still. She needs to lean into my request and not pull away, not be resistant.

This week, Lydia and I brainstormed practical examples of resistance that were positive and negative. She pointed out good forms of resistance in terms of standing up for what is right or avoiding peer pressure at school.

We discussed other times when interruptions come and we need to go with the flow in order to help others. For instance, if a friend is hurt or someone is in pain, we need to be willing to stop what we are doing and lend a hand.

I love how practical some of these ‘lessons with Lydia’ can be. God doesn’t want us to overthink how we live for Him. We don’t have to fight our way through life. Instead, we can embrace God’s plan for us.

It’s pretty basic, after all: Be sensitive to the needs around us, learning when to stand up for something or when to sit back and let it be.

Resistance comes in many forms. We all face many roadblocks and setbacks daily. They can stem from internal or external issues. They hit us and attempt to hinder us mentally, emotionally, physically, and/or spiritually.

Resistance can keep us from reaching goals, living our best life, and serving God. It can stir up fear and sidetrack us from what really matters.

But sometimes, resistance can be a good thing. Not all roadblocks are meant to stop us. Some are meant to protect us. Resistance can build resilience, redirect us, and help us consider other perspectives.

It is tempting to run away from obstacles and resist making changes. But, working through resistance can bring big breakthroughs and blessings we would have missed otherwise!

Thus, it is important to know the difference between when we should stand firm and when we should go with the flow.

We can only get through some challenges by facing them head-on. Sometimes resistance requires us to confront our fears or have a difficult conversation. Then again, sometimes we need to lay aside our plans and expectations. Procrastination never helps.

For me, all this takes time with God and quiet dependence on Him. I need His input to know what to do in these situations. But, if I have too much ‘noise’ in the background or if I am too ‘busy,’ then I have difficulty discerning His voice.

Ironically, this week I have already been faced with two different encounters with resistance. On the surface, these setbacks feel like major blows. However, they will be small issues in the long run and are prompting me to consider other options for meeting my goals. While I didn’t want these setbacks, I knew they could happen and was emotionally prepared (more or less, haha).

I know God’s got this, and I am not going to worry. I am trusting Him and expecting good things from this redirection. He has a good plan for me and I will persevere!

We learn how to handle resistance by leaning into it and drawing close to Jesus. Nothing catches Him by surprise. He is our shield and defender, and He knows exactly what we need! Trust Him!

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Heavenly Father, thanks for walking with us through all of life’s challenges. Thanks for empowering us and giving us courage. Please build resiliency within us, Lord. Help us be brave. In Jesus’ Name, Amen

Questions: What forms of resistance are you facing right now? Are you handling the challenges head-on or avoiding the issues at hand?

Task: Ask God to help you break through your resistance. He has the power to help you with whatever is holding you back!

Posted on in Miscellaneous, Prayer, Procrastination, Wisdom

Awesome Accountability

What do you do when you have a lot of goals, but keep losing motivation?

You get an accountability partner—or several!!

There are many benefits to having personal accountability. Often, it can mean the difference between success and failure.

We see the lack of public accountability in politics, but I’m not focused there today. In my own life, I appreciate having accountability because I am more likely to meet my goals!

Not meeting our goals can lead to a domino effect. We can slip up or grow stagnant in our life and faith walk. So it is imperative to have others around us who speak into our lives and provide wise counsel.

Thankfully, an accountability partner can check on progress, challenge you, and partner with you in prayer. As we draw closer to God and each other, we are encouraged, strengthened, and grow in character and fellowship.

When someone asks how it is going, it can feel like a pep talk or a call out. It can feel awkward at times, but if we are teachable, we will learn and grow!

Recently, some friends kept me accountable to reach some goals. I was sleeping in a little too often but wanted to maximize my time by getting up early. The hurdle was difficult to get through on my own.

Getting a head start on my day meant I could spend more time with God. I also decided to exercise early before distractions crept into my day. And, I wanted to work toward a personal deadline, where I have previously been procrastinating.

Bring on my accountability partners! I explained my goals to the ladies in my weekly small group. Amazingly, even just the idea of someone checking on me did the trick. I woke up early and did the work!

Friends and family are vital for our own accountability. It is so encouraging to have people rooting for me and cheering me on. Life just goes better together!

Thankfully, the Holy Spirit is an ideal accountability partner. He leads and guide us perfectly, though it’s up to us to listen and obey. Jesus personally intercedes for us as well. We can’t go wrong with that!

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God, thanks for putting wonderful people in my life to keep me accountable. Help me seek Your input and guidance every day. Help me make wise decisions as I live for You. In Jesus’ Name, Amen

Questions: Who helps keep you accountable? What are some goals you are working toward?

Tasks: Seek one or two people to keep you accountable as you take steps to reach your goals.