Out For A Stroll

Yesterday, I went out for a lunchtime walk at work. I started off on a familiar route and planned to loop around and head back. I enjoyed looking at bright flowers, cute squirrels and birds, and tall trees. I called Lydia to check in, played a game on my phone, and made sure not to trip on the uneven concrete.

I kept an eye on my watch so I didn’t lose track of time. It was a beautiful day, and I felt blessed to be outside. I wasn’t rushed because the patient scheduled after lunch came before, and I was able to see him early.

As I approached my halfway mark, however, I realized I had gone a little too far! Somehow, I had made it all the way to a golf course. Yes, I was a block or two off course!

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I suppose I didn’t recognize my usual turn because I came upon it from a different direction. I’ve driven by the golf course several times, so I wasn’t lost, but I added about five minutes to my walk – more than I bargained for!

Thus, what started off as a gentle stroll quickly became a pinch-hitting jog! I held onto my work badge so it didn’t flop around and high-tailed it to my office. Don’t worry—I was safe and having fun!

At one point or another, I would encounter someone walking toward me on the sidewalk. In those cases, I slowed to a walk and said hello so I didn’t alarm them. Then, I resumed jogging again.

Overall, I wasn’t too worried, but I didn’t want to be gone longer than expected. While I wouldn’t be “in trouble,” I didn’t want anyone to think I was late or question my intent. Thankfully, I arrived right on time!

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When I returned, I was hot and sweaty, but I felt happy and energized. I had been a little achy before my lunch break, but apparently, the jog was just what I needed! My coworkers and I had a good laugh.

In hindsight, I should have taken the turn before the golf course, but I have wanted to check out the road along yesterday’s route anyway! 😉 Next time, I will plan ahead and walk a little faster to begin with! Anyway, I’m grateful God worked it out, and I will check my Maps app a little more often!

I suppose another takeaway is this: As we walk with God, we need to pay attention to His pace. That may mean resting and noticing the grace, beauty, and joy around us. But, sometimes, we need to pick up the pace and get on to the next thing. Either way, we can trust Him to get us where we need to be!

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God, thanks for keeping me safe and helping me as You direct my path. Help me pay attention and follow Your lead. In Jesus’ Name, Amen

Questions: How quickly do you notice when you get off track? Are you quick to correct yourself, or does God have to do something drastic?

Tasks: Consider mapping out your next walk before you head out… 😉 Check-in with the Lord, and maybe go with a buddy!

Book Review: Truth Changes Everything

I listened to an intriguing audiobook recently on my way back and forth to work. I liked it so much I may purchase a paper copy! It is called Truth Changes Everything by Dr. Jeff Myers.

The book covered apologetics and theology of the Christian faith, along with mini-biographies of people who changed the world because of their faith in Jesus. Dr. Myers discusses areas like human dignity, medicine, education, sciences, arts, politics, and more. He also discussed the difference between absolute Truth (that is, Jesus and all He represents) and “truths” (such as my story or your story).

God wants us to know the Truth and went to great effort to ensure that happened, even to the point of Jesus’ death on the Cross. All of our personal stories, thoughts, and feelings matter but are far less important than the overall greater “capital—T Truth.” We can measure our scope only as far as we can understand, but God sees everything.

I was fascinated to hear how Christians changed astronomy, medicine, biology, chemistry, and physics. Essentially, they took huge leaps of faith to explore and learn all they could about the Universe God created. They sought Truth, and the knowledge they discovered in each field took us to new heights. As Dr. Myers explained, science and faith go very well together. Science helps us know how things work, and faith in Jesus shows us the meaning of it all (why).

Together, seeking Truth through the lenses of faith and science pushed the bounds. I also loved hearing about the contributions women made right alongside men. Though not all of them received credit in their lifetimes, some of them did!

Interestingly, most modern hospitals and educational institutions around the world have their roots in Christianity. During the Black Death, most people ran away from illness, but Jesus’ followers were moved by compassion. They did not let personal risk stop them; in fact, the promise of eternity quelled fear and compelled them to serve. They created places to care for those in need and studied what worked well and what didn’t. Their missions work set the foundation for the future.

I also learned about how the creative pursuit of Truth changed the Arts, such as music and painting. I cracked up hearing how the famous composer Vivaldi started off studying to be a monk, but he was always off writing music instead of doing his chores. Eventually, he left that area of ministry and served orphans, many of which had been disfigured and abandoned due to diseases. He saw their inherent value and beauty and created musical works for them to perform. This was a shock to society at the time, but it helped them earn income and overcome their feelings of defeat. Wow!

I could go on and on, but maybe you should just read the book! 😉 I hope it will give you confidence in your personal faith and inspire you to step out and make a difference. Each of us has a calling to fulfill, and God has already empowered us. It is our part to learn and grow!

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God, there is no one like You! Thanks for being our Rock, the Absolute Truth we can depend on! Thank You for the Victory we have in Jesus. Help us honor You every day as we walk out our faith in You. In Jesus’ Name, Amen

Questions: What books have you been reading lately? Are you able to explain the basic tenets of your faith in Jesus? Do you know what you believe and why? (1 Peter 3:15)

Task: Get this book and read it! Buy it online or check it out at the library!

Godly Interruptions

So much of our time is spent going from one thing to the next. We may have a little margin, but often, we don’t. If we’re not careful, we can lose our sense of direction and purpose.

If we are so busy all the time, it may be difficult to hear God, too. That’s why I am am trying to slow down and be glad when He interrupts my day. Even so, I don’t always recognize or appreciate those moments, but I am working on it.

On Sunday, Lydia and I had one such godly interruption as we were on our way to church. My friend is a mom of three kids under three, and she was very sick. Her husband had to work for a few hours, and my friend’s extended family was all out of town. She asked us to come help, and I immediately knew God was at work.

It was Father’s Day, but I told Lydia, “Sometimes we go to church, and sometimes we need to be the church.” We turned around and were on our way.

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I am so glad my friend asked for support and that we were available to help. She was so depleted she could barely move, so much so that the next day, she went in for IV fluids. On Sunday, I made her a little chicken broth and fed and changed the kids. Lydia was a big help in entertaining the toddler, and it was a good lesson in serving others.

We tend to ask God to do “BIG” things in our lives, but are we willing to do the little things He puts in front of us? If we are faithful in small matters, He can trust us when the stakes increase.

Are we available and flexible to move with God? If we hold tightly to our plans, we can have trouble changing them in a pinch. This may include giving a ride to someone in need; or meeting a friend to pray about a big decision; rescuing an endangered animal; or answering a last-minute call to volunteer.

Godly interruptions are like signposts that help us know we are on track. As long as we are willing to listen and be redirected, we can’t help but stay in step with Jesus.

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God, thanks for all the ways You lead me. May I embrace Your interruptions with grace. Help me spread Your love and kindness everywhere I go. In Jesus’ Name, Amen

Questions: How has God interrupted you lately? Were you able to roll with it, or did you drag your feet?

Tasks: Build a little margin and flexibility into your schedule so you are available to be used by the Lord. Have grace when He interrupts your day!

Book Review: The Ruthless Elimination of Hurry

I hope you had a great holiday weekend! I am thankful for the brave men and women who gave their lives so we could celebrate or have the freedom to spend our time as we wish, more or less. Their sacrifices and those of their families are not forgotten.

We had a fairly relaxing weekend and prepared for a few upcoming plans. It is good to be able to rest and take breaks by ourselves and with friends and family. Life is too short not to have fun sometimes!

Recently, I have been reading a good book called The Ruthless Elimination of Hurry by John Mark Comer. It talks about how fast we go through life and all we risk missing. Essentially, we must stay in-step with Jesus’ perfect pace (which we often perceive as S-L-O-O-O-O-W).

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Each of us has unique limitations, and most of us want to push past them! According to Comer, our limitations include our physical bodies, minds/thoughts, giftings, personalities and emotional wiring, families of origin, socioeconomic factors, education and careers, seasons of life and responsibilities, and God’s call on our lives. Some of these are great strengths, actually, but they still carry weight in how we live and the choices we make.

Sometimes, it is okay to rush, like in an emergency. But most of the time, being frantic leaves us frazzled. At the minimum, our body’s stress response takes a while to return to baseline, and over time, this leads to chronic inflammation and illnesses.

Over the years, and even more lately, I have had to step back from busyness. I am working on accepting (and understanding) my limitations as a widow and single mom. I am so grateful for the ways Jesus has covered me since I cannot be several places at once. I am becoming more choosy about my yeses. God knows all my strengths and limitations; He is using them to shape me and make me more like Jesus.

Loving well takes time. Joy involves staying in the moment. Peace requires wisdom and intention. Patience, kindness, goodness, gentleness, faithfulness, self control… All of these require a slower pace. We cannot bear the fruits of the Spirit if we are rushing off to the next thing.

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I highly recommend Comer’s book, which is food for thought and actionable. He reminds us of the Sabbath and the importance of rest. He encourages us to embrace simplicity and enjoy silence and solitude regularly. Comer suggests using airplane mode on your cell phone and having boundaries for using it. He says to intentionally put ourselves in the long line at the grocery store to build patience and make ourselves uncomfortable. These are just a few ideas; even if you do half of what he says, it will be good.

These ideas do not promote checking out of society but freeing yourself up to follow Jesus more closely. By taking time with Him, listening, and obeying, we will be working in His strength and have a greater impact than when we are doing it with our own effort, running on fumes.

Isn’t that what we want? To stay close to Jesus and influence others for Him. Instead, we are racing to keep up with the world and shortchanging ourselves in the process. Yikes!

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God, thanks for calling us to a slower pace with You. Help us eliminate any distractions so we can fulfill our true calling—to experience Your goodness and bring others to You. In Jesus’ Name, Amen

Question: Do you find yourself stressed and striving each day, or are you calm and clear on what you need to accomplish in God’s timing and strength?

Tasks: Read and meditate (mull over) Matthew 11:28-30. Think about any changes you might need to make so you can experience God’s rest.

A Secret Weapon

The last couple of weeks have been a bit…maddening. I’ve lost my temper once or twice and been a little grouchy. Some of it could be subconsciously being aware that the eleventh anniversary of Dave’s death is next week. But really, things have just built up.

At home, unexpected issues have popped up, including trouble replacing my screens after getting egged and picking up a ton of dog poop from my yard (though I don’t have a dog). Then, the fence at the edge of my property fell again (after a two-year fight to get it put back up). It’s just been a lot lately.

I’ve been tempted to have a little pity party, thinking things would be easier if Dave were still here. While that may be true, I know life is full of problems, so even then, something else would likely happen unexpectedly! I can be grateful my problems are not worse, and I know many people are facing greater trials.

Work has been busy as usual, too. Good, just not much downtime to think straight. LOL Thus, my patience has been a little short, but I have been trying to bring all these things to Jesus. I talked with my mom yesterday, and she reminded me that His joy is my strength!

“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” — 1 Thessalonians 5:16-18, NIV

I recently heard Jesus was the most joyful person who has ever lived. In His presence is fullness of joy (Psalm 16:11)! But He also had a very difficult life. He was born to suffer and die at my expense (and yours!). If Jesus can have abundant joy despite His circumstances, so can I.

Joy is a fruit of the Holy Spirit, which means He wants to grow that in me. The seed has been planted, I just need to cultivate it. This goes for love, peace, patience, etc.

Fruit is meant to be shared with others, to refresh and encourage them, similar to grace. As my mom pointed out, God wants people to see Him in us, so how we display the fruits of the Spirit matters. This is a good reminder to keep looking for ways to serve others and take the focus off myself.

Here are some questions to consider: Do I show joy or grouchiness on my face? Do I bring love and peace to a situation or chaos? Am I loving, kind, and patient even when I don’t get my way? Do I call out the good in others? Do I speak gentle words or bring wrath? Am I faithful even when it costs me? Do I show self-control when life flings out of control?

While I don’t expect my house issues to suddenly disappear, I know they will all work out in time. And I can choose to enjoy life in the meantime. I can find fun and creative things to do, or at least look for ways to bring joy into small moments of my day. Joy is my secret weapon as I stay close to Jesus, for therein lies my strength (Nehemiah 8:10).

When things feel out of control, I will take them to the One who controls the Universe and cares for me infinitely (1 Peter 5:7).

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God, thanks for the fruits of Your Holy Spirit. Specifically, help me cultivate more peace, joy, and patience as I work through these challenges. Thanks for all You do for me. In Jesus’ Name, Amen

Questions: Out of the nine fruits of the Holy Spirit, which ones do you need to cultivate the most right now?  (Galatians 5:22-23)

Task: Next time you feel bent out of shape, consider why. Do whatever it takes to protect your peace and joy. Remember, people are looking for Jesus in you!

Finding Grace #426

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

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Where did I find God’s love and favor—His abundant grace—this week?!

This week was a little humbling. It went well overall, like usual, but there were a few things that made me take a second look at my heart.

I won’t go into all the details right now, but let’s just say I lost my temper a couple of times. I spent several hours doing several house projects and yard work. I mowed the yard, set out my deck furniture, swept the garage, and more. I am capable, but this is really not my preferred area of expertise. It all takes a lot of effort and emotional energy.

I also had a challenging meeting at work. I faced a situation where I did my best and did it very well. But, it was suggested I do something else to go in a different direction, which I pointed out really made no difference. It seemed nit-picky, and I was frustrated because there are so many “actually important” things to focus on, like patient care. It turned out well, but afterward, I did a heart check anyway.

I questioned my motives and wondered if I was just having difficulty accepting feedback. But I don’t think that’s it. After some prayer, I realized why I was bothered: I am trying to move away from perfection. So, trying to improve something that really doesn’t need to be fixed seemed futile (there was nothing wrong to begin with!). In all, it was eye-opening for me, and I am glad I spoke up.

This week was also a big week for parenting. Just normal things, nothing too crazy. Lydia is a great kid, and I enforce good boundaries and respect. I am so proud of her and work to shaper her character, which sometimes takes some big discussions and discipline.

Today, Lydia and I put out a few items on the curb for “clean-up week.” A lot of it was good stuff but just not worth keeping or selling. It’s fun to see which items are already gone before garbage day next week! Lydia and I also threw some other items in the attic. She thought the space above the garage was so cool!

Needless to say, it feels like a long week. I took a nice bath and am watching a movie tonight. Thanks, Lord, for Your mercy and grace!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

A Homecoming

There is something about home that makes you feel safe, like all is right in the world. Amid grief and loss, the familiar environment and the presence of family bring comfort. Shared memories bring healing and laughter, too!

Driving from North Dakota to Illinois always gives me time to reflect. God has used those long country miles to refine my heart over the years! Typically, each landmark I pass reminds me of my college days at NIU or further back to my youth, much of which involved my Aunt Deb. As we mourn for her this week, I can trace a pattern of blessing through her life.

Aunt Deb had a big smile and loved to laugh. She loved bright colors, flowers, music, cooking, and hospitality. She had experienced grief and loss, so she knew how to help bring God’s comfort to others. She loved serving and using her gifts.

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I will never forget Aunt Deb’s prayers and support for us after Dave died. She was a diligent reader of my blog, and most weeks, she sent me an encouraging word, like, or comment. It always made my day to hear from her, and I will really miss that.

While no one is perfect, God is always faithful to complete His works in our lives. Aunt Deb and my mom had a complicated relationship for over thirty years. They both have passionate personalities, in addition to having the same first and last names (since they married brothers). You can imagine how that was with small-town gossip!

Well, God graciously did a miracle in both of their hearts. He orchestrated circumstances so that Mom and Aunt Deb were each ready to give up their anger and forgive around the same time. They finally could see each other’s strengths as positive. Then, over the next two decades, they became close friends and prayer partners.

Their relationship shows what God can do when we submit to Him.

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While we are experiencing the shock of loss (all is not right) on this side of Heaven, I do know this: Jesus conquered Death and is making all things right and new. Furthermore, Aunt Deb was ready. She was prepared for eternity, knowing there are no guarantees of tomorrow. Aunt Deb wisely built her life on the Rock, and now she is truly Home.

The funeral was held at the local Catholic church (pictured above). I was not raised Catholic but spent plenty of time there for various events. These included midnight masses with my grandparents at Christmas and many potlucks in the basement (church bazaars and funerals alike). And let me tell you, that old church basement looks exactly the same!

Yes, the last several days have been emotional, but being with family has been a balm. I also loved seeing so many friends, including former classmates and teachers. 

Even though my family lives across many time zones now, we always have each other. We shared pizza, pool time, car rides, stories, laughter and tears. It was good to be home.

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Heavenly Father, thanks for the gift of family and doing life together. Thanks for Your Presence when we go through loss and grief. Help us feel Your comfort and perfect peace during this time. In Jesus’ Name, Amen

Questions: Is your first response to draw near to God or turn away in difficult times? What is He saying to you about this? Have you put your faith in Jesus yet? (Today is the day of salvation! Make sure you are prepared for eternity. Let Jesus give you a new heart.)

Tasks: Reach out to your family and tell them you love them. Spend time together as often as possible. Consider starting a group chat via text or a weekly Zoom meeting to check in!

Ducks In A Row

Spring means a lot of birds are arriving daily! I have noticed songbirds, geese, and ducks lately. Did you know there are over fifty types of ducks worldwide, including geese and swans? (This site reports 165, to be exact.)

Apparently, there are thirty-three different duck species in the United States. Some are friendly and some are territorial. As a side note, loons are not ducks. Now you know!

Not too long ago, I saw a picture of a duck with seventy-six ducklings following her! This article describes it as a ducky daycare of sorts. That makes me smile just thinking about it!

Just like God cares for the sparrows, he absolutely cares for the ducks, too!

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When life gets busy, we may say, “I need to get my ducks in row.” This expression suggests that we need to get organized or ensure all the details line up just so. It can be difficult because no one can keep all their ducks in a row for long! The ducks (or tasks) are constantly changing, even if they all cooperate and things go smoothly.

I definitely feel that way sometimes, and I am sure you do, too. I try to bend several ways to accomplish much more than I probably should. Lord help me!

I am listening to John Mark Comer’s book The Ruthless Elimination of Hurry. He writes how hurry and busyness lead to distraction and burnout. We tend to run, run, run, and leave little room for margin.

As Christians, this puts us in a dangerous position because if we are so busy all the time, we don’t take time to check in with God. Doing something FOR God is different than doing it WITH God.

King Saul learned that the difficult way in 1 Samuel 13. His soldiers were afraid and leaving the battle, and Saul got tired of waiting for God’s prophet to come. He took matters into his own hands, and because of his impatience and disobedience, Saul eventually lost everything.

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God’s pace is SLOW compared to the world’s pace. We can only survive spiritually if we roll back the busyness and walk with God at the pace He sets. Not several steps ahead without checking in to see if we are actually supposed to go in that direction.

The author mentioned that God is love, and perfect love takes time. So do joy, peace, patience, kindness, goodness, gentleness, faithfulness, and self-control. For example, we need to slow down to love people well, enjoy the present moment, and have peace of mind. Helping people or listening to them takes intention. When we are faced with temptation, we are at risk if we jump right in before weighing options.

Slowing down likely means having fewer ducks overall (tasks on my to-do list). I won’t shirk my responsibilities or give away my little duckies, but when it’s time for them to fledge (our time together is complete), I don’t have to get more ducks ‘just because.’ I trust God to help me know what I can handle and what that looks like.

After all, God cares for the ducks, and He cares for me, too. All the world’s ducks are His. And all circumstances and the tasks in my little world are under His guidance, too. Or, at least, they are if I ask for His help and go at His pace!

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God, thanks for the gift of ducks! Thanks for the new life they represent and the joy they bring. Help me submit my daily schedule to you. Give me just the right amount of tasks and help me stay focused on You. I want to walk with You, In Jesus’ Name, Amen

Questions: How many “ducks” are you in charge of right now? Is it too much or just enough? Are you trusting God?

Tasks: Let’s honor God by checking in with Him regarding our schedule. We can trust Him to give us just the right amount of ducks. Keep in mind chaos and overwhelm are NOT from Him… don’t beat yourself up if your ducks are running wild. Just bring them to Jesus and let Him help you!

Living Redeemed

Spring is in the air, and I sense God doing something new! In some ways, I feel like this season has already been drawn out since we had hardly any winter snow. But, I also feel a little behind the game because it is easy to coast along when I am busy with other things. Sometimes, it is nice to have some urgency, and at different times, it is good just to relax. Either way, I am excited to see what God is doing.

On Easter Sunday, Psalm 103:1-5 was shared, and the sermon was about what it means to be redeemed. Essentially, redemption means that a ransom was paid (Jesus’ blood) so we can live freely with new purpose. Living under God’s grace has many benefits, as you can read below:

Praise the Lord, my soul;
    all my inmost being, praise his holy name.
Praise the Lord, my soul,
    and forget not all his benefits—
who forgives all your sins
    and heals all your diseases,
who redeems your life from the pit
    and crowns you with love and compassion,
who satisfies your desires with good things
    so that your youth is renewed like the eagle’s.

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Below are a few of my notes. I certainly have some thinking to do, but this is a good place to start. I hope you find these points useful and can personalize them for your circumstances! 

As God’s children, we are redeemed from sin, death, and fear. We are given new life and have the freedom to walk it out in faith and Victory. Collectively, we are redeemed to participate in God’s Kingdom and do good works, which He has prepared in advance for us to do (Ephesians 2:10).

But what good works did Jesus redeem me for specifically? They will be unique to me. I have a special purpose and hidden potential. My life belongs to Jesus, and what I do matters, but it will likely look different from everyone else.

What are the consequences of not living my full purpose? What will I miss out on? Who is depending on me to be faithful? Whatever the answer, it affects me, my family, my community, and the Church in general. If I don’t do my part, everything suffers. Jesus already did the main work, but He still has a plan for me to complete. Get going!

Sooo… What am I waiting for? What is holding me back? This could be apathy, rebellion, fear, etc., depending on the situation! It’s definitely worth thinking through and dealing with the root causes. Otherwise, I’ll never get started.

Each of us will have different answers to the questions I listed above. But, it is worth praying about what God wants you to know and do. There is great blessing joy, and peace when we are on His path for us. That doesn’t mean we won’t have a struggle, though!

Living redeemed takes courage, but what an adventure it is! Do your best and focus on progress, not perfection. Remember, we live under God’s abundant grace! He is committed and more than able to complete the good work he started in you (Philippians 1:6).

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Heavenly Father, thanks for redemption, new life, and grace. You are good, and so are your plans for me! Help me understand Your work in my life and how You have equipped me for it. In Jesus’ Name, Amen

Questions: What do you think God has redeemed you for specifically? Do you anticipate any changes, or are you already where you need to be?

Task: When praying for specific next steps, consider your personality, talents, passion areas, and life experiences. All of these can help determine if you are on the right path.

Finding Grace #418

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

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Where did I find God’s love and favor—His abundant grace—this week?!

This was a good week, and it flew by! I found myself praising God for many things, including less stress, beautiful weather, Lydia, His provision, and more!

Work went well and was very full—no surprise there! I needed to squeeze in an unexpected home visit and was grateful two coworkers volunteered to take a few of my scheduled patients. I love my team—they are all great ladies and helpers!

Beyond work, I did not feel overly stressed or rushed. I had plenty to do, but I could go slower and relax a bit. As a result, I had the energy to tackle a few small projects without hurrying. So, I feel really good about that!

The weather was great this week. We had a few flurries but no real snow accumulation. It was in the 30s and 40s, with a mix of clouds and sun. I am starting to see and hear a lot more birds, too. Spring is on its way!

Today, I was supposed to meet a friend for coffee, but she had to reschedule. So, while I was out, I ran some errands to pick up a few groceries and home maintenance supplies. I also did a little reading, walking, and played a game with Lydia.

Don’t forget Daylight Savings Time starts again tomorrow! Be sure to turn your clocks one hour forward tonight!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!