Closer

I overheard some really joyful news this week about a not-so-close-friend. I really like her, but, I am not sure I will reach out. We haven’t seen each other in a couple of years, and I don’t know how she would respond. I assume if she wanted me to know, it would be clear. I’m sure she will make an official announcement when she’s ready.

We have never been ‘super’ close; we just had a few good times together. For now, I will pray for her and cheer her on behind the scenes. And, if I get the chance, I will tell her how happy I am for her.

Do you have friends like that? Or maybe the term really should be acquaintances. 🙂

Indeed, many people are in my not-too-close category. It’s not that we don’t connect; people consistently tell me I am friendly and approachable. I am compassionate and good at listening. When asked for help, I always provide a basic plan to follow. But, then the problem is solved, and they tend to move on.

Free Flowers Siberian Bugloss photo and picture

So, I don’t know if it is me or them, or both! It certainly could just be a bunch of random circumstances not worth mulling over. Yet, here we are. 😉

When it comes to relationships, we’ve all heard something to the effect that if they talk about other people with you, they will talk about you with other people. But, I avoid gossip because so many people trust me to keep their confidence and I take that seriously.

I’m also fairly low-key. No drama here… but that also makes me one of the last to know!

Similarly, I use caution (wisdom!) when opening up to people. I’m fairly good at reading people and know not to misplace my trust. (#boundaries) I am okay with having a few solid friends who ‘get me’ rather than many loose acquaintances. It is important to know who’s in your corner.

Free Forget-Me-Nots Flowers photo and picture

Randomly, I think, “Hmm, maybe I’m just not that memorable, or maybe I just don’t have anything exciting to offer.” Case in point: I am great at remembering names and personal details, but I often have to reintroduce myself to people… multiple times, which gets old. Thankfully, Jesus never forgets me – He knows me better than I do!

I suppose most of these thoughts reflect my introverted personality. I am quiet and appreciate solitude, but I’m not really shy. I shine in asking good questions, but people don’t often reciprocate. I’ve been told I’m ‘blendable’ and can relate to a wide variety of people and interests. While that may mean I get lost in a crowd, maybe I’m the gel that helps keep everything cohesive. I appreciate that about myself!

Building community can be an art. Though, I only have so much extra time and energy, and we are all going in different directions with various obligations. That’s not necessarily a bad thing, but it may preclude vulnerability.

Free Forget-Me-Nots Purple Flowers photo and picture

To clarify, having a lot of friends and acquaintances is a huge blessing. I have needed help from at least four friends this summer (Lydia, yardwork, questions, etc.). Yet, while my friends (and family) are sometimes unavailable, Jesus is always there for me.

Despite my occasional self-doubt, I understand it’s not ‘all about me.’ I am an Ambassador for Christ, so I am happy to share anything personal to help someone grow closer to Jesus for Eternity. It could be embarrassing, but as long as it is useful, I don’t mind! If that brings awkward conversations, so be it!

Ultimately, our contact list, Facebook likes, birthday shoutouts, or blog followers can only get us so far. They have a place, yes, but they don’t measure our true worth. Afterall, we don’t have to be popular, but we do need to live purposefully.

So, let’s draw closer to Jesus every day. He always welcomes us in and is eager to chat, no matter how much time may have passed!

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God, thanks for Your Friendship! You never let me go! Help me be a good friend, and help me keep drawing closer to You. In Jesus’ Name, Amen

Questions: Did you know there are more than seventy varieties of forget-me-nots? How do you invest in your friendships?

Task: Make a list of your best qualities and how they apply to friendship. When it feels like people have abandoned you, pull out the list and pray about your next steps. (Don’t sell yourself short. Not all relationships are intended to last forever, and that’s okay!)

Baptism Blessings

This past Sunday, Lydia took a big step in obedience to Christ. She got water baptized!

She first accepted Jesus into her heart on July 29th, 2017 (by asking for forgiveness for her sins and inviting Him in). Thankfully, we remember because I wrote a note in her Jesus Storybook Bible! I love how this little kid’s Bible explains God’s heart and the Gospel.

Back then, she felt close to Jesus because we talked about Him often, as we do now. But, she had not yet made a decision to live for Him. That day, we were reading in her Bible about Pharoah and the Egyptian plagues. Her sense of justice made her feel the Egyptians deserved all of God’s wrath! This led to a conversation about Heaven and Hell.

Lydia was confident she was going to Heaven, but when I explained that we all deserve the full punishment for our sins (death, Hell), she was surprised. I asked her if she had ever asked Jesus for forgiveness and gave her the opportunity. We prayed right then and there!

Because Lydia was only five years old, I waited to have her baptized. I wanted her to be able to make the decision on her own. Older believers may get baptized right away, but it was important to wait until she understood the commitment more.

At any rate, it’s been a topic we’ve discussed more over the last two years. We hoped to have family come to celebrate with us, but that’s difficult to coordinate all the variables and line it up with a baptism date. So, in the end, we just did what worked best for us.

Over the course of a couple of weeks, our pastor spoke about baptisms, one with water and one with the Holy Spirit. He talked about obedience to Christ and following His precedent, among other points. It was just the boost Lydia needed. We both agreed the timing was right! So, I filled out the paperwork, and she picked out her clothes and towel. 🙂

Leading up to Sunday, however, Lydia said she was nervous. She had made a poor decision (for her), which made her feel unworthy. I explained how none of us are worthy; that’s why we need Jesus!

Then, the night before, Lydia said she thought she would be more excited. I reminded her that we don’t need to ‘feel’ anything to be obedient. Each of us may exhibit excitement in different ways. Some people bounce off the walls with giddiness, and some calmly move forward with less energy and a smile. At least, this is more in line with Lydia’s (and my) personality. We can get excited, but we are pretty stable overall.

Sunday itself was awesome. Lydia and about forty other people decided to take the plunge! And it just so happened to be Pentecost! This is when Jesus’ disciples were filled with the Holy Spirit; they began speaking in other tongues as the Spirit enabled them. In the Old Testament, God’s Spirit rested on certain people, but now He lives within us! So, it was an extra special blessing to be baptized on this day!

Afterward, Lydia and I went to Panera for lunch and then to Scheels for a new pair of shoes. That evening, we talked with family on Zoom, and my parents told her how proud of her they were. At bedtime, Lydia said she was really glad that she was brave and had a good experience! What a turning point for her!

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Heavenly Father, thanks for washing us clean and making us whole. Thank You for sharing Jesus and the Holy Spirit with us! Help us live for You every day. In Jesus’ Name Amen

Question: What is one step you can take to follow Jesus more closely today?

Task: Check out this sermon on baptism from my church. It starts at 39:33 and is called “A Fresh Look at Water Baptism.”

Sensing God’s Presence

The heat is already setting in here in Fargo, so it seems Summer will soon be upon us! At the same time, that means Construction season is also here, so all the orange cones, neon clothing, and flashing lights are in view.

Really, I don’t mind, except when I have a detour that gets me lost or makes me late! But, sometimes, I just find a new way to get somewhere or enjoy a scenic route I would have otherwise missed. Either way, Spring and Summer help me be in tune with all my senses, which in turn, point me to God.

On my walks in to work from the parking lot, I hear motorcycles and other traffic, lawnmowers, birds chirping, etc. I am grateful for my hearing because I serve many Veterans who have lost some or all of their hearing.

I love seeing all the beautiful trees: red/pink crab apple, dogwood, and who knows the rest! I have also enjoyed the multicolored tulips,  green grass, blue sky, and yellow sun!

Free Flowers Petals photo and picture

We have also enjoyed tasting fresh veggies, salads, and fruit. Especially blueberries, watermelon, pineapple, or maybe even a fruit popsicle. Oh, I do love s’mores as well!

That reminds me of the smells associated with campfires and grilling. Also, I have had people give me fresh flowers two weeks in a row. Thanks to my family and the friend who gave them to me!

We mowed the lawn last week and felt some of the grass tickling the back of our legs (yes, it grew faster than I expected!). And, on Sunday, I spent time on the deck barefoot!

There are two other senses that often get overlooked. These are vestibular and proprioception. These are related to the sense of touch and involve movement and balance. For this example, Lydia and I have had fun playing outdoor games, riding bikes, and going for walks.

That makes me curious… how do you experience God in your day-to-day life? Where do you sense Him at work? Do you hear His voice… and listen? Do you see His hand moving in your circumstances, working everything for your good? Do you feel His love personally or through others? Do you taste the goodness and joy around you? Do you catch a whiff of His grace? You can use your imagination a little here, but it’s worth some serious thought!

Each of us may sense God differently, as He made us all unique, but His Truth stands firm. While seasons come and go, God never changes! He is our solid Rock, and according to Hebrews 13:8, “Jesus Christ is the same, yesterday, today, and forever.” He is with us and for us always. May we find joy in the beauty around us, and may it lead us to Jesus!

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God, thanks for designing me to yearn for You. Draw me near and speak to me in ways I can understand. Don’t let me miss what You are doing in my life. Let me join you and help serve others! In Jesus’ Name, Amen

Questions: What are your responses to the questions above? How can you seek the Lord today?

Tasks: Watch this 3-minute video about the colors of creation. It goes through how our eyes perceive colors and how that changes throughout the day. God is an amazing Creator!!

Mood Meter

Hello! How are you feeling today? Today, I want to tell you about a tool called an emotion wheel that can help you understand how you feel so you can decide what to do about it!

I first encountered it while writing my book, though it has existed for many years. It helped me describe my feelings about Dave’s sickness and death, not to mention my struggle with fear, faith, and moving forward.

The act of writing was rewarding but challenging, so I appreciated being able to point to an adjective and analyze my feelings, process my grief, and stick with my project. In short, this tool takes abstract concepts and makes them more concrete.

I recently came across the emotion wheel again, and it felt like God’s perfect timing, as next Monday is the tenth anniversary of Dave’s death.

Most emotion wheels will highlight the basic feelings of happiness/joy, sadness/grief, fear, anger, disgust, and surprise. As Lysa TerKeurst says, “Emotions are indicators, not dictators.” So, we can use them for insight, but they don’t run the show and should not predict how we act.

We must identify emotions to validate and resolve them before they spill over on others. Unchecked emotions can lead to assumptions and wreak havoc. If not now, later. Unresolved anger can lead to passive aggressiveness, jealousy, and revenge. Fear can yield playing it safe and missed opportunities. Grief, without an outlet, can stop someone from living fully.

There are several ways to use the emotion wheel. You can start in the middle and work your way out, or vice versa. Find words that resonate with you and see how they are related. Then, you can come up with the next steps to address them.

Not surprisingly, it is common to feel several emotions at any moment. We may be confused or conflicted, like we are literally all over the place internally. Many of us feel physical sensations, like headaches, gut issues, pain, etc. We also tend to misunderstand others’ emotions, taking things personally when we shouldn’t.

Here are a couple of examples that have stood out to me when I’ve used the wheel:

“Oh, I am feeling isolated, which is similar to being lonely and related to sadness. Hmmm… could it be another layer of grief?” I could take a walk, but maybe I need to call someone for support.

or

“I am feeling overwhelmed, which is next to anxiety, which is rooted in fear. Why am I feeling afraid?” I should read some Bible verses about fear and turn my worries over to God.

Another example is this: I had a fun day recently, laughing and receiving good news. As you can imagine, I was mostly feeling happy emotions. In some ways, reading the adjectives later helped me relish the joy all the more.

Interestingly, I rarely feel angry – I deal more with fear… while Lydia more easily identifies with anger – yet it comes and goes quickly! We both relate to happiness and sadness, but less often, disgust. It has been fun to see and hear her perspective, and I hope it is a way for us to continue communicating as she moves into middle school.

Another tool is a chart I found on Etsy. It came as a download or in the form of a pillowcase! It ranks feelings according to a spectrum of energy and positivity. Anger is an adverse reaction, and it uses a lot of emotional energy. The sad emotions are typically less positive and drain energy. Joy is positive and high energy, while calmness is positive and low energy.

This was insightful because I tend to feel lower energy levels, but now I wonder if it’s just my personality. As an introvert, I get excited sometimes, but overall, I enjoy calmness and a slower pace. In fact, this is a great strength, but the world moves more quickly. Thankfully, I am learning to interpret what’s going on a little better so I can plan ahead. If I have a big event ahead, I can pare down my schedule to conserve energy and implement some strategies for coping and recovery.

Of course, there is no right way or wrong way to feel. These are simply tools. Nonetheless, you can combine them with Scripture to tap into all God has for you!

While Satan wants us to stay stuck in our emotions, distracted and offended, Jesus wants us to live fully! (See John 10:10.) Instead of being ruled by our feelings, let’s use them to turn to God! Instead of running away from our emotions, let’s use them to run to God.

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God, thanks for giving us emotions to help us feel and understand Your goodness. Help us to honor You and manage them well. In Jesus’ Name, Amen
Questions: Do you notice how your emotions change throughout the day? How does that affect your energy? What is your natural response to your feelings?
Tasks: For a fun challenge, use an emotion wheel to track how you feel during the day. Note any themes, pray about resolving any negativity, and keep moving forward!

Keep Moving Toward

On Sunday morning, Lydia and I were at church. The message was about healing and trusting God. Instead of physical healing, I was writing notes about some habits I am working to change. I know I need God’s help to make real progress and swap in better choices.

At the end of the sermon, our pastor asked people who needed healing to head to the aisle for prayer. Healing can be physical, mental, emotional, etc. I felt content that God met my need, so I didn’t move, but several other people did.

Soon, our pastor asked those people to raise their hands if they needed someone to pray with them. I hadn’t planned on praying for anyone, as many other people had volunteered.

Free Holding Hands Bible photo and picture

Well, then I noticed a woman in front of us raising her hand. She and her husband appeared to be supporting their daughter. I told Lydia to scoot over so I could go pray with this family. At the moment, I just wanted to meet the need in front of me. I have personally felt the impact of people praying for me at just the right time.

So, I don’t think Lydia quite understood what I meant. She just stood there while I was trying to pass by on my way to the aisle. After a little back and forth, I put my hands on her shoulders, somewhat forcefully set her aside, and said, “MOVE!! Get out of my way.”

I don’t usually need to use that tone with Lydia, and I did apologize later for hurting her feelings. She was a little upset at first, but I explained that I wanted to be obedient. I didn’t want to miss an opportunity for God to use me. So I needed to move toward the need and His calling.

Perhaps I was a little fired up because I felt like I had my own mini breakthrough with the Lord during the sermon. I had been kind of ho-hum about my habits, but since I was able to write a basic plan with the Lord’s help, I felt free. So when I said, “MOVE!! Get out of my way,” I was also speaking in spiritual terms. Whether it’s Satan’s craftiness or just my own reserve, I cannot afford to delay God’s plans in my life.

As a Christ follower, I am essentially on mission every day. Jesus is the King, and I serve Him. I should not be self-centered or self-seeking. I can’t let fear stop me. I am called to love others and be available at a moment’s notice to GO.

God constantly calls me to move toward the messy parts of life. Jesus certainly did, and He is my example! If I don’t sense Him at work, then I am likely in a comfort zone, which needs to dealt with ASAP. It’s only then that I can actually fix the problem, change, and grow.

In short, I can’t settle for less than God’s best. That includes healing and eternity, but it also means joining Him in His work now. I don’t want to miss out because I am hung up on worthless habit. Lord, help me!

I did not get a chance to talk with the family after the service, but the mother smiled at me in gratitude. I’m so glad I was able to lay aside my own feelings and plans to serve the Lord. Plus, it became a good teaching moment for Lydia.

Remember, as the Church, we are the hands and feet of Jesus. No habit, project, or personal goal compares with following Jesus and impacting others for Him. When life gets difficult, it’s tempting to run away or drag our feet, letting fear or procrastination become the default. But, dare I say: MOVE!! Get out of your own way!

But, RUN to Jesus, FIGHT to stay close to Him. Face the battle in front of you. Give it all you’ve got, knowing it’s really His strength and power working through you. If God is for you, who can be against you?!

We have to keep moving TOWARD to keep moving FORWARD.

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God, thanks for calling us to spread Your love and serve others. Renew my mind and transform me, Lord. Fill me with grace and compassion to see the needs around me. In Jesus’ Name, Amen

Questions: Are you running away from or running toward your challenges today? What habit or goal do you need to adjust in order to serve the Lord?

Task: MOVE!! Get out of the way!! Keep moving TOWARD so you can keep moving FORWARD! Read and ponder Romans 12:1-2 and Hebrews 12:1-2.

Hearing God’s Heart

In my Bible time yesterday, I was in Isaiah 43-45. I was listening in the car via the YouVersion Bible App. It’s part of a Bible Project reading plan I am doing with friends.

I enjoy listening to the Bible because I often hear things I may have missed while reading. I can always go back and re-read a passage, but I can better understand the bigger picture when I listen. Reading is still important, though, because going slower helps you digest it in other ways!

Yesterday, these two chapters reminded me of when it’s God’s turn to speak in the Book of Job. Isaiah is recording God’s defense. He lays it all out, how Israel and other nations worship worthless idols, their unfaithfulness. He also explains that He loves them and is merciful to them, despite the coming calamity of exile, and how He alone is God and Savior.

God’s heart and passion for His people really stood out to me yesterday. He warned them over and over and literally did everything to save Israel (and us) but even then, we all turned our backs on Him.

How heartbreaking!

Free Landscape Countryside photo and picture

When I think of God’s anger in the Bible, I often think, “Oh sure, He’s justified to punish them. They deserve it!” But, when I think of how sad it must’ve been for God, well, it just makes me love Him more and want to do what is right and pleasing to Him.

Even so, He helps me! Try as I might, I can never be perfect or do everything right one hundred percent of the time! I am so relieved Jesus did for me what I could never do.

God created us and the world we live in, then He saved us when we messed it all up. He made it right at His own costs (His own Son!) and wants to reward us with blessings. For example, we can join Him in His work on Earth and then join Him in Heaven for eternal life. Thank You, Jesus!

There are many ways we can connect with God and hear His heart. Reading His word and talking with Him in prayer are great ways to start!

Another angle to consider is disconnecting from the noise of social media, television, podcasts, and other distractions so we can hear God’s still, small voice, perceive His heart, and make sense of His kindness to us.

In John 10:27, Jesus said, “My sheep listen to my voice; I know them, and they follow me.” We know it is God when we hear Truth (or a gentle challenge), grace, love, mercy, forgiveness, peace, joy, comfort…  these are the Heartbeat of Heaven!

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Heavenly Father, thanks for Jesus! Thanks for all Your love and grace. Help us to quiet ourselves so we can hear You and sense how You are moving in our lives. In Jesus’ Name, Amen

Questions: What will you change today so you can hear God’s heart?

Tasks: Set some time aside today (and/or perhaps a block of time later this week) to talk with God and listen. Read Scripture, sing a worship song, and write down what you sense Him saying. Soak up His love and be refreshed with His grace.

Grace Galore

I hope you are having a wonderful day! Generally, I want my blog to be an encouraging part of your week. Perhaps, it also challenges you, too! I appreciate that it reflects where Lydia and I are in life. It’s been fun to track our successes and work through some of the tough issues we face. 

That’s all good, but as we near the ten-year anniversary of Dave’s death, I have been wondering what all I/we have accomplished in the last decade. It’s a good question to ask sometimes!

Now, before you worry about me, I am okay. I realize a lot is going well for us. I worked very hard to write and publish my book. I have a great job with awesome coworkers, and  Lydia is looking forward to middle school this fall. There’s so much to be thankful for.

It’s just been a stressful few months in many ways, and sometimes I second-guess myself. On those chaotic days, I have wondered how I may have grown or changed when I still see some of the same problems. Have you ever felt that way?

Recently, I had time to talk with some friends and explain how I felt. That helped, especially since they were stressed about the same things! We all have slightly different issues and factors, but stress is stress. 🙂

As a result, I was able to rethink how I perceive some of the stress, and I was able to see God’s grace and provision clearly. He has been so, so good to me.

Free Mountain Path photo and picture

With Easter around the corner, I am again reminded of Jesus’ sacrifice on the Cross. He died so we could live. He rose in Victory; now we also walk in Victory.

Nothing is impossible for God. We bring Him our weaknesses in exchange for His strength. Praise God, we have His Holy Power in us! 

No matter how hectic life gets, I am grateful that Life has so much more to offer. THIS (whatever your THIS is) isn’t ALL there is. The best is yet to come!

Growth isn’t easy; change may require much effort before seeing results. But, we can take steps toward greatness every day. We can choose a good attitude and rely on the Lord. Knowing God’s grace will cover us, we can work hard and do our best.

Perfection is not the goal. We don’t have to get it all right. That’s God’s responsibility. Jesus gives us His righteousness and we can rest in His grace galore!

Of course, the expectation of an “easy” life is unrealistic. Jesus never promised us that. Suffering is not for nothing, however. Challenges will always come, but blessings are built in if we look for them.

Don’t let a bad day, week, or month keep you from living a full life.

Lord, give us Resurrection eyes of faith!

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God, thanks for your grace galore. Thanks that we won’t have to be perfect or have all the answers. Help us walk in the Victory Jesus died to give us. In His Name, Amen

Questions: What is God resurrecting in your life today? How is He making it new, and where can you see His grace at work?

Task: There is stress, and then there is “perceived stress.” Check out this Perceived Stress Scale. To me, it is almost a measure of how much I am worrying (and where I need to trust God or seek help). I hope it is helpful for you – that you can see the silver lining and know where you need to shift your focus.

Last-Minute Blessing

Recently, I met with a new widow for coffee at church. She is an older woman, and I just happened to reach out to see how she was coping. As expected, she confirmed the first several weeks are like a train wreck. 

I only met her husband briefly, but they were married for over twenty years. He was a Veteran and will be buried with full honors at the Fargo National Cemetary. I hope to attend with Lydia if we are available that day.

We talked for about two hours as Lydia sat nearby and read a book. I asked questions and answered them. I looked up a phone number for her and really just listened. I hope she was as encouraged as I was!

I brought my friend a little artificial orchid, knowing it would be a blessing – and perhaps a bright spot when she is feeling down. I didn’t want her to have to remember to water it – like I did with my tomato plant all those years ago!

She mentioned two things that impacted me. She said God spoke to her heart at church that day in a powerful way; she said if I hadn’t invited her, she would still be at home. Whoa. I am so glad I listened!

Indeed, it was good to see my friend’s face light up with joy at the cute plant. I noticed her touching it from time to time during our conversation. She thanked me and said she knew the perfect spot for it at home!

I’m not sharing this to show you how amazing I am. Honestly, I almost left the orchid at home and brought a different plant. That’s because I wanted to keep the orchid for myself! 

It’s a little humbling to admit my selfishness, but I needed the reminder to be generous. I am so glad I listened to the Holy Spirit’s prompting. On my way out the door, I ran back inside to grab the orchid and put it in my purse. I decided I didn’t want to look at the orchid with regret, wishing I had given it away. It was a last-minute blessing, and I didn’t want to miss the opportunity!

In some ways, I wanted to be an example for Lydia to do the right thing. On our drive to church, we discussed how a fake little plant almost prevented me from showing Jesus’ love to someone who really needed it. Yes, I could probably find it again and buy it online, but it was a good lesson for us both!

We talked about how we are God’s ambassadors and represent Him. His love for others flows through us as we serve and give. God can take my little sacrifice and do something big with it. So, we shouldn’t hold back a blessing meant for someone else.

Sometimes, people ask God, “Why aren’t you using me?” But, I wonder how often we limit His work in our lives simply because we ignore His still, small voice. How can we expect Him to do something big or exciting if we aren’t obedient in the little things?

We don’t need to wrestle with being kind. We don’t need to question if God wants us to give. It is not a question of IF, but how or how much. We can certainly pray for wisdom but don’t doubt or procrastinate. We can afford to be generous and give what we have.

Indeed, God never gives us His second best or second rate. Jesus was the only option, and He was all in. Jesus gave His life for us, so we could live for Him.

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God, thanks for being so generous! Thanks for the opportunity to join You at work. Please help me be kind, generous, and gracious toward others. In Jesus’ Name, Amen

Question: Do you trust that God can take your offering and multiply it?

Task: Don’t allow yourself to settle for second best. Always give your best to God!

Glitchy

I hope you are having a great week! My week is going well so far, though not quite how I expected. Let’s say it’s been a little glitchy!

Last night, someone came to work on my internet while I was trying to write this post. I intentionally kept it short so all my effort didn’t get wiped out!

If you recall, my internet needed work earlier this year, yet there was one part that couldn’t be fixed. The outside line couldn’t be accessed due to snow. I had forgotten about it for the most part, but I recently noticed it was glitchy while on Zoom or streaming movies. The internet was out for several minutes last weekend, so I called and booked the appointment for Tuesday night.

They worked on the glitches and gave me a few tips to improve it! I might need to buy a wifi extender, but I will have to figure out what I need first. It’s always fun to learn!

Free photos of Laptop

Another thing that hasn’t been working well is… my gut! Without oversharing, I will leave it at this: I decided to go to work about an hour late on Tuesday and also ended up leaving about an hour early due to discomfort (and also a non-COVID scratchy throat and cough). I am grateful for an understanding, boss!

It surprised me because last weekend, I felt terrific gut-wise. Low stress, good food, plenty of sleep, and exercise…. really the best conditions possible for gut health! But, Sunday night and Monday night, I didn’t sleep well, primarily due to my throat and gut. No big deal, in the long run, just a little glitch.

Even when I don’t feel good, I usually push myself to work anyway. So, this week, I am proud of prioritizing my health (coming in late and leaving early). Perhaps it was easier since my patient load wasn’t as busy, and nothing needed to be rearranged!

With gentle movement, medication, and time, I think I am on the mend now.

Free illustrations of Network

As I left work early yesterday, I heard a song by the band, We the Kingdom, called “Miracle Power.” It’s remarkable on its own, but the part that always gets me is this:

“I may not know what a day may bring, but I know who brings the day.”

Isn’t that on point?!

Whatever glitches your day or week holds, God has you covered. You can rest in His grace and sleep well, knowing He will carry the burdens for you. You don’t need to worry.

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God, thanks for working through all our ups and downs… turning them all around for Your glory and our good. Thanks for being with us all the way. Help us rest in Your grace and praise You through all our glitches. In Jesus’ Name, Amen

Questions: Have you had any glitches in your week? How is God working through them?

Task: Listen to this song and praise God through your glitches today!

Cozy and Thankful

Here in the Great North, wintry weather has come! It makes me just want to stay home and watch movies while drinking something warm. 🙂 Cozy!

Actually, this is the best winter weather in that we haven’t had much blowing or accumulation yet. We can still see around the street corners, and it’s all really beautiful!

Since I fell on the ice at home over the weekend, I called my chiropractor on Monday to see if I could get in for an adjustment. Her husband, also a chiropractor, answered the phone and explained she also fell and hurt herself even worse. I hit my head and elbow, but it seems she broke her elbow in two places! I decided could just wait until later in December to see if she is starting to see patients again. If you think of her, pray for Dr. Jenny.

Interestingly, one of my coworkers and a few of my patients also have fallen on the ice, too. We’ve all had similar ‘war wounds.’ Altogether, this has made me feel even more careful than usual… I’m ‘walking like a penguin’ just in case.

Free photos of Mirror

The evening drive after work has also been a little nerve-wracking. I am a good driver, but don’t necessarily enjoy driving… and I was feeling a little time-crunched at work. Yesterday, I started off slow, and it took about eleven extra minutes to get across town since a lot of other drivers were also being cautious. Probably wise!

I was praying and turned off the radio so I could focus. Then, I just started thanking God for keeping me safe and for helping us all to drive well. I also told Him how pretty the snow was and how I was thankful there was no wind. I was very grateful for my reliable Subaru with all-wheel-drive. While I missed seeing the sun, I was glad it wasn’t ‘blinding’ me while driving. There’s always something to be thankful for!

Talking with God calmed me down! Now sometimes, I do complain, but yesterday, I was getting rid of other distractions in order to pay attention. It made a huge difference in my attitude and my driving!

Instead of being stressed when I picked up Lydia, I was calm. I’m sure she appreciated that too! I stopped to get some gas, and then we were home-free. Thanks, Lord!

With a new perspective, I was able to enjoy dinner with Lydia, write my blog post, exercise, and catch up on Season 2 of The Chosen before watching the first two episodes of Season 3 this coming weekend in the theater! It’s good to be cozy and thankful! 😉

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God, thanks for your grace and protection. Help me be wise and listen; help me know when to be bold and when to be cautious. My confidence is in You alone. In Jesus’ Name, Amen

Questions: What is your favorite part about winter weather? What are you thankful for?

Task: Please pray for my chiropractor, and also tell God what you are thankful for!