Category: Life is Short

Posted on in Finding Grace Weekly Recap, Food and Nutrition, Gratitude, Life is Short, Miscellaneous, Wisdom

Finding Grace #290

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a red-letter week for me with many God moments. On Monday, I met with a small group of friends. We are coaching other small group leaders at church, and we met for a time of refreshment and encouragement. We enjoyed a meal together, shared stories, and prayed for each other.

I had a short, but full work week, and it went really well. It is mentally taxing at times, but also rewarding, and this week made for a good balance. I took off Wednesday and part of Thursday for a special nutrition event outside of work. But, I was thrilled another coworker joined me!

The three-day event was through the ND Soy Council and was a complimentary showcase of soy foods. We cooked a meal of various soy foods and taste-tested tofu, tempeh, soy milk, soy yogurt, soy nuts, edamame, and other items. I am familiar with many of these, but it was fun to see them used in new ways. We then toured a local soybean farm and also a processing plant. We saw how tofu and soymilk are made! I even won a door prize, which was a generous gift card to a local grocery store! I almost decided against the event because I had to get creative with child care. But, I am grateful my neighbors helped out on Tuesday and church was an option for Wednesday.

As a dietitian, it is important for me to set a good example in what I eat. That does not mean I eat only ‘healthy’ foods, but that I have a healthy relationship with all foods and my body. All foods can fit, but research definitely shows the benefits of a diet rich in plant foods. I’m grateful for God’s leading this week to show me ways to help others and include more plants in my routine. I’m excited to try all the creative ideas!

Today, our original plans got canceled because a friend was sick. But, Lydia and I had plenty to do anyway. We did a few house chores and she prepared for a birthday sleepover. I made some good food, raked the yard, and then settled in for a relaxing night solo. I’m grateful for God’s goodness and rest!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous, Perseverance

Finding Grace #288

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a “short” week in many ways! I worked over the weekend, to cover nutrition consults and admissions. Because I worked four hours on Sunday, I was able to take off four hours later in the week. I also had Monday off (Labor Day) so we had fun with my mother-in-law.

Tuesday, Wednesday, and Thursday were workdays, and I had Friday off! I did about three hours of yard work and then met a friend for coffee. It had been a couple of years since we caught up so I really enjoyed our 2.5-hour chat! Such a blessing!

We had another amazing weather week. Sunny, 70s, no wind or bugs, perfect! I finally mowed, though it took a little longer because of how tall the grass was. I also did some raking and weeding, as I will probably need to put down some new grass seed in certain spots.

Today is has been a good day to reflect on 9/11. Lydia and I discussed what happened, and I am glad she has been learning about it at school, as it is so important not to forget. Twenty years ago, I was in college and remember watching the towers fall on a small television in a commons area. A few days later in class, my classmate was understandably upset because her boyfriend was being deployed. Some of my extended family were traveling internationally and had difficulties returning stateside. I remember how we, as a nation, all pulled together in unity. Where were you on September 11th, 2001?

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fear/Don't Fake Brave, Gratitude, Journey of Grace, Life is Short, Miscellaneous, Perfectionism, Perseverance, Prayer, Wisdom, Worship

Symphony

The last few weeks have been full of decisions and solving problems. Most are completely low-key, but just are adding up and taking my brain space. Others are more weighty and have bigger consequences (that may affect my patients, for instance).

Still, that’s not really anything new either… just lately there have been situations I don’t see as often so I have to figure out creative ways to still jump through all the right hoops. All under pressure and time constraints.

I always do my best, but I’ve been feeling a little overwhelmed with all these decisions. There are so many things to remember and boxes to check, both at work and at home. I am generally very thorough, so I don’t like feeling like I’m forgetting something.

Can you say decision fatigue?!

Yesterday, I also had some errands to run after work. I was feeling a little anxious at work and even while I was leaving. Nothing was really wrong, and my day had gone well.  By God’s grace, I accomplished more than I thought I would!

Still, the fact that I almost pulled out in front of a car didn’t help my feeling of unease. The car was moving fast through the parking lot and came from an unexpected direction, but it worried me that I hadn’t noticed until the last minute. It could’ve been disastrous.

I was grateful for God’s protection and prayed He would keep me from making any dumb decisions. I couldn’t really describe what I was feeling, though. So, I turned on the radio, like I often do, and just soaked up God’s love.

I heard four songs in a row that seemed like special messages from the Lord. As I drove, I sang along to “You Say,” by Lauren Daigle. Then, Blanca’s “Even at My Worst” came on. After that, I heard “Good God Almighty,” by David Crowder, always a peppy song. And last, I heard “Symphony” by a band called Switch.

Each song had a specific message and it was as if God was speaking just to me. I hadn’t even realized I was feeling anxious, but the songs helped me bring it all to Jesus.

He knew just what I needed! Zephaniah 3:17

I am so glad God meets us where we are. He gently shows us what’s in our hearts and guides us back to the Truth. It is helpful to pause and listen.

That could mean taking a walk and letting my mind wander back to Jesus. I see His creation, listen to the birds, and sing a little melody of my own back to Him.

I love how God can use chaos and all kinds of circumstances to bring us to a point of peace. We can bring all our weaknesses to Him and take in His strength. Nothing is impossible or too much for God.

I don’t know what you are facing today, but I encourage you to listen to the SYMPHONY He is writing. You may not quite know how it all works out just yet, but it will be beautiful!

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Heavenly Father, thanks for Your peace and protection. You are so kind and gracious, Lord. Help me stay close to You. Keep me focused on You and redirect me when I need it. In Jesus’ Name, Amen

Questions: How are you holding up this week? Are you anxious, overwhelmed, tired, or afraid? Do you need to take a step back and regroup?

Tasks: If you are anxious or overwhelmed, listen to one or all of the songs linked above. Let the lyrics wash over and draw you close to Jesus. Don’t forget to breathe!

Posted on in Being Gracious, Kindness, Life is Short, Miscellaneous, Perseverance, Wisdom

Bring the Light

Recently, one of the ‘can lights’ in my basement went out. No big deal, I just went to the store for a new one. Turns out, it was a little more involved than that!

This was one of four lights, the only four I hadn’t already switched over to LEDs. That’s because they were the only ones that hadn’t gone out in the eleven years I have lived here!

So, I soon realized a lot has changed! At first, I couldn’t find the right size, color, and wattage equivalent. I finally found someone to answer my questions. Still, they didn’t have exactly what I was looking for.

I wanted LEDs that were the 65-watt incandescent equivalent and could only find the 75-watt equivalent LED bulbs. I ended up buying four of them in case I decided to replace the other three, which still worked. Though, I didn’t want to toss three good lights unnecessarily.

As soon as I changed the first bulb, I was shocked. It was so bright! The rest of the room looked dim and hazy, almost like smoke. Had it always been that way and I just now realized it?

It took me a while to decide what to do. In the end, I couldn’t just leave the new light all alone, so I changed the rest, too. It’s been a few weeks, and I am finally getting used to the new lights. I think during the long winter nights, the lights will be extra appreciated!

Jesus is the Light of the World. He shines so bright and banishes all the darkness. When He is in our lives, He clears out all the hidden spaces in our hearts, too.

We have the opportunity to share the Light and Love of Jesus with people every day. What’s holding you back? Is it the fear of standing out? Is it the awkwardness of transition?

There is a common message which says, “Be the light.” We can’t really do that, however, because we are not Jesus. 🙂 But, we can bring the Light everywhere we go!

If we allow Jesus to do all He wants to do in our lives, there’s no way people can miss Him. As a friend once said to me, “We can see your light shining all the way in Illinois!”

This week, Lydia’s class discussed ways to help a friend in need. (No one specific, but just general brainstorming ideas.) Their answers ranged from making donations or other providing resources, volunteering to help with tasks, and respecting the friend. Other ideas could include smiling, praying, bringing a hot meal, writing an encouraging note, sitting with someone when they are down, or just listening without judgment.

This world can be dark at times, especially now. Let’s move past our own discomfort and share Jesus! It doesn’t take much!

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Heavenly Father, thank You for Jesus! May we be a conduit of His light, love, and grace. Not just with words, but with actions, too. In Jesus’ Name, Amen

Questions: How can I pray for you today? Do you

Tasks: Check out the resources at Struggle Care, which is run by KC Davis, a licensed professional therapist. A friend of mine mentioned the website helped her, and it has shed some light in my life, too. Namely, taking some of the pressure off of my to-do list. 

Posted on in Gratitude, Life is Short, Miscellaneous, Personality

A Good Reset

Last Saturday, right after I posted my weekly Finding Grace post about my busy week, I did something I am still trying to wrap my mind around. On my personal social media page, I posted a recap after the issue was more or less resolved:

Me, seeing my cup of coffee on the counter, ready for some milk:
Q: If my coffee is here, what did I put in the microwave? (28 seconds ago)
A: My phone!!!
Next steps: Wait a few minutes to see if it catches on fire. Open the windows to air out the house. Put the phone in the freezer to see if it will cool down enough to turn on. Send a message to friends coming from out of state (using Messenger because the phone is dead). Tell Lydia to get in the car so I can get a new phone before the store closes! Make a quick, but thoughtful, decision on the upgrade. (At 3+ years old, it was starting to show its age, anyway).
So yeah, one way to decide about getting a new phone… Nuke it in the microwave instead of your coffee.

Yes, I totally microwaved my cell phone! I’m so glad it didn’t cause a fire, and I am grateful to have the resources to get an upgrade so quickly.

I am chalking up this mistake to my mind being so busy that I wasn’t paying attention. Life was moving ‘microwave fast’ and I quickly realized I needed a mental reset! Perhaps I need to create a no-phone-in-the-kitchen boundary as well!

It is crazy how we rely on our phones, isn’t it? On Saturday, I immediately thought of how I couldn’t connect with my family as easily. And, my college friends coming all the way from Indiana could only reach me through Facebook otherwise.

So, that’s why I needed a quick solution. While I am glad so many things were stored in the ‘cloud’ I still had to set things up. In fact, I still am working on password resets, downloading certain apps, and rearranging my new phone.

Thankfully, the visit with my longtime friends was a perfect reset! These particular friends are funny and calm and gracious. I always am refreshed when they are around. They speak life into me and provide wise input when needed. I try to do the same for them.

Even though it’s been eleven years since we’ve seen each other in person, they have been encouraging us from afar. They were unable to travel to Dave’s funeral years ago, but they were determined to come when they could.

Last year COVID19 prevented them from making the trip, but this past weekend was wonderful. My friends even brought some old pictures of Dave from college! Lydia really enjoyed seeing her dad when he was younger!

I was honored by their visit and we had fun showing them around Fargo! It was fun to introduce our kids and watch them interact. Really, we were able to pick up right where we left off. It was just the slower pace I needed.

I am grateful God always knows how to minister to us, whether we are busy or relaxed. He is King over chaos, and He is a loving Father sending love and hugs through friends. Thank You, Jesus!

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God, thanks for the gift of friendship. Thanks for helping me rest and refocus. Renew me with Your love and grace. Strengthen me in Jesus’ Name, Amen.

Questions: How has God ministered to you lately? Who can you reach out to encourage today?

Task: Listen to the song, My Jesus, by Anne Wilson.

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous

Finding Grace #285

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This week flew by! Much of the time my mind was going in several directions, and I had a little difficulty keeping everything straight! Basically, on top of a busy work week, I had a lot of meetings and people to connect with, and was getting Lydia ready for school which starts later next week. It all worked out, though!

On Monday night, I had some ladies over from church. Instead of leading a small group this year, I am coaching other small group leaders. So, in a way, I have a small group of small group leaders! We had a lot of fun, laughing and getting to know each other.

On Wednesday, I had a meeting with other small group coaches. We enjoyed tacos and dessert, along with good conversation and planning. I’m excited to see what God has in store for us this year!

This week, I finally decided to water my lawn. Actually, I had Lydia do it one night and then I joined her a couple evenings later. We each had a hose going! I am not aiming for green grass, but just trying to prevent the grass roots from dying. Ironically, we did get some rain after we watered, which I was very happy about!

Yesterday, I stayed late for work to get some paperwork done. Then, I ran a few quick errands. I made some returns and bought some new shoes. After that, I met a friend for coffee! We live in the same neighborhood, but life gets busy and we don’t run into each other often. We had a great conversation and are planning another coffee date soon!

Today, we have some college friends coming to visit for the weekend. They live several states away and we haven’t seen them since moving to Fargo eleven years ago. We are excited to host them and their kids. Lydia’s looking forward to meeting and playing with the girls! I am honored they would drive all the way to see us!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Journey of Grace, Life is Short, Miscellaneous, Perfectionism, Perseverance, Wisdom

Mirror, Mirror

This week, I am celebrating another birthday! While I usually am a little contemplative beforehand, I have been so busy lately that my birthday kind of snuck up on me!

Not to worry… I still have time to reflect on the past year and decide what, if anything, I want to change for the coming year. Also, we have some company coming, so I am sure it will be a fun day! At the very least, there is a restaurant I have been wanting to try!

This year, I would like keep chipping away at small goals and tasks, such as organizing my house better. Also, I’d like to prioritize self-care (more than I do now) and finally get adequate sleep (more than just a few days of 7+ hours). Oh, and I’d like to have more unstructured free time with Lydia (not using it to focus on housework and such).

Ok, that sounds like a lot! One thing I have realized is that I can’t do all that without God’s help and leading. And really, none of those goals amount to much if He’s not a part of it.

Indeed, I came across the word inertia lately. It was being used to describe someone’s personality, as in it takes a lot to move the person to action. I thought it was an interesting connection, and I can see a little bit of that in me. It can be a good thing, but not always.

When God tells me to stay, I can handle that alright (though there can be challenges). But when God tells me to move, and I am slow to do so, I have to move past the inertia. So, you can imagine my own frustration when I also have a lot of personal goals! 😉

It has been said, “The more things change the more they stay the same.” Recently, I have been thinking back a few years to times when I met similar goals with more success. And, I noticed that I had the same struggle with inertia back then!

The difference was I had more energy (and desire) to make the changes required. Now, I have grown past the insecurities I had back then and don’t care as much! Haha!

In some ways, it has been like looking in a proverbial mirror. I am surprised, but also comforted to see more evidence of how God designed me just so. I am fearfully and wonderfully made, and I can trust He has a good plan for all my quirks! I don’t have to change everything… I am already loved perfectly.

While we have to take action and keep moving forward, we also need God’s direction and wisdom. Yes, growth requires stretching and a fair amount of grace and mercy.

Ultimately, I am so grateful for all God has done in my life this past year. As long as I am listening and going where He wants me, I will be fine. 😉

I know He has more good things in store for me!

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God, thanks for bringing me through another year.  Please continue to refine me and make me more like Jesus. Help me be a good reflection of Who You are. In Jesus’ Name, Amen

Questions: As we move closer to a new season, how have your goals changed? How have you seen God’s grace in your life lately?

Tasks: Meditate on James 1:22-24. Make changes accordingly.

Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous

Finding Grace #282

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a full week! On Sunday, Lydia enjoyed telling everyone on Zoom about her adventures at camp.

Work went well, too. A lady in our department is retired after 20+ years, so we had a surprise celebration for her. It was so funny because we chose Wednesday for the actual party, but I suggested Friday as a “fake” celebration to throw her off a bit. My other coworkers  and I had a fun time covertly planning the party. We will miss having her around, but we also have a good plan in place for the transition as she leaves.

On Tuesday I felt so loved at work. A friend, who arrives earlier than me, saved me some coffee from the old batch, specifically knowing I am not a fan of the fresh, flavored kind that she made afterward. It was sweet of her to think of me! Also, a couple of the managers went out of their way to help me transition to my “new” office space. It was kind of them to take the time to help when they are usually so busy!

Lydia and I had a great time visiting family in person this week!! We celebrated my aunt’s birthday, and it was the first time my parents and all my siblings had been together in at least a couple years. We saw my nephew, now a year old, and met my new baby niece. Lydia enjoyed playing with both of her little cousins and seeing much of our extended family. Many of us meet weekly over Zoom, but visiting and hugging in person was wonderful!

Otherwise, Lydia and I did some deep cleaning as we prepare for a busy August full of visitors. She reorganized some of her play areas, desk, and backseat of the car. I worked on the kitchen table and my bedroom, since things seem to pile up there! It felt good to cross these tasks off our list! Now, we just have to keep these spaces looking nice!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Gratitude, Life is Short, Miscellaneous, Parenting

When God Stretches Us

Sometimes God stretches us and it is painful. But often, we grow and stretch without even realizing it. Either way, if we look for His grace and purpose, we will be thankful.
Case in point: Lydia’s first time away at Bible camp was a hit!! At first, I wasn’t sure about sending her a couple hours away, for three days, since I haven’t been there before and it’s the most time we’ve spent apart.
It was a stretch, but, I knew it would be good for both of us.
I’m grateful for the drivers to and from camp and for the leaders giving their time to invest in Lydia. I dropped her off at our church on Wednesday and she came home last Saturday. Four other girls and two boys went, too. Lydia knew the girls, but I was hoping they would grow closer together.
Lydia loved the speaker, Kyle Jorris, and said, “He does great sermons, Mom!” Lydia was able to tell me some of the lessons she learned, which included the Holy Spirit, as well as God’s heart for the lost.
Lydia also said, “He’s so cool, Mom. He was raised by clowns!” He really captured the kids’ attention with balloon animals, magic tricks, puppets, juggling, and riding a unicycle. Wow!
More importantly, it was so cool when Lydia showed me the extensive notes she took. She learned some new praise and worship songs, too! I’m looking forward to hearing more about all God did in her heart in the coming days.
Lydia had fun with the Olympics sports theme, and while her team didn’t win many races, they did receive bonus points for sportsmanship and being helpful. 🙂
When asked about the food, here is what Lydia said: “It was amazing, I don’t want to eat anywhere else, it was sooo good.” The banquet last night was her favorite, followed by pizza, cinnamon rolls, and chocolate chip pancakes on various days. Yum!
I received a bunch of pictures with friends from camp enjoying various activities. All smiles! And, she’s excited to see her friends again at church. Plus, she met a couple new friends from around the state.
When asked if she missed me, Lydia very sweetly said, “Not really.” To that I said, “Same!” I think we both meant: “Sure, we missed each other, but we were having a lot of fun and weren’t overly sad.” 🙂
This was a great learning experience for both of us. For Lydia, it was a chance to exhibit responsibility and make some decisions on her own. For instance, she came back with a fair amount of the money I sent, though she also bought some snacks and stuff from the store.
As a dietitian, I secretly loved when Lydia said she thought one of the treats was too much sugar for her, so she picked something else. Some money went to the offering, too!
For me, it was a funny thing to think, “Does she know how to make her bed with the fitted sheets?” Or, “Does she know not to leave her wet clothes and swimsuit in her suitcase?” Or, “What happens if she gets homesick?” and so on.
All the things we don’t think about as parents! But, it was definitely a good mom-check to see if she has learned what she needs to know up to this point.
I have already seen Lydia grow in confidence and independence. It seems the stakes keep going up as each year passes. Our dynamic is currently strong, but it takes work. Besides that, Lydia has already realized many of her school friends think and behave differently than her. Having Christian friends in her life is a must!
Similarly, this time apart was good for me. I didn’t have much down time, unfortunately, but it was good for me to practice trusting God with Lydia’s safety, her spiritual formation, and for everything outside my direct influence. And, it was a good reminder that, really, she’s His kid first!
Finally, I’m glad I listened to God’s leading and “stretching.” He always know just what we need. As always, this has been good practice for what the next few years hold. As Lydia learns and grows, we both will need to rely on the Lord at a deeper level.
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God, You are so good! Thanks for teaching us more about Your love and grace this past week. Thanks that we can rely on You at all times. Keep stretching us, Lord! In Jesus’ Name, Amen
Questions: Did you go to summer camp or as a kid? If so, what was your favorite part? How is God stretching you today?
Tasks: If you feel God stretching you this week, lean into it. Embrace what He wants to do in your heart and life.
Posted on in Finding Grace Weekly Recap, Gratitude, Life is Short, Miscellaneous, Parenting

Finding Grace #281

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?!

This was a fun week that flew by! Work was very busy, but good. There were times my coworkers and I were all over the building to educate Veterans. It kept us on our toes!

Lydia had yet another exciting week!! She went to Bible camp with some kids from church. I wasn’t sure if sending her two hours away for three days was a good idea, but I am glad I listened to God’s leading. She had an awesome time, made deeper friendships, and learned more about God’s love. I’m sure I will be hearing about her experiences for days!

With Lydia at camp, I also had a busy week. On Wednesday, I had dinner and a meeting with friends. We had yummy food and great conversation, while making plans for this fall!

Thursday night was a women’s game night at church. I saw several ladies I knew and met many more! It was a lot of fun. I even met three new nutrition grad students!

Last night, I did a few things around the house while Lydia was gone. I didn’t mow since it was so hot, but I did trim some of the areas that are still green and growing! I also did the dishes, cooked some food, paid some bills, and signed up Lydia for the next school year! We’ll have to go shopping for school supplies soon!

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These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!