Month: October 2018

Posted on in Life is Short, Miscellaneous, Wisdom

On Halloween

Happy Halloween! I hope you have a fun, safe time with your family and friends tonight!

Quick confession: Out of all the holidays we typically celebrate, Halloween is my least favorite. I will tell you why…and why I don’t opt out!

I found this link about the interesting history of Halloween to be helpful. It seems our modern take on Halloween has lost some of the original intent… It’s not all bad!

The main thing I dislike about Halloween is the frightening masks and creepy costumes. I don’t like not knowing who is who!

And as someone prone to fear, I’m careful about adding fuel to my imagination!

Of course, I’ve learned to deal with the holiday (and fear!) over the years. There are some stores I just avoid because I really don’t appreciate the possibility of running into an ‘evil’ monster as I turn every corner.

For example, one year, Lydia was freaked out by a zombie placed in the bread aisle of all places. I’ve also seen the ‘grim reaper’ and ‘headless horseman’ passing out food samples.

Um, no thanks! I’ll do without…

At the same time, I don’t mind spiders, ‘friendly’ ghosts, or fall decorations like pumpkins. In fact, Lydia and I carved our first pumpkin last weekend! We really enjoyed that and eating a jack-o-lantern pizza with our neighbors!

Obviously, I can choose to overlook the parts I don’t like. Instead, I focus on the fun aspects of Halloween. First, I enjoy seeing Lydia and other kids dress up in cute costumes.

Some people are so creative!

I like passing out candy to trick-or-treaters. As a dietitian, perhaps I should pass out something else, but there are other times for healthy food. Let kids be kids!

I also see the holiday as an opportunity to reach out and love my neighbors.
It’s not every day people are knocking on my door and willing to chat! Instead of avoiding everyone, I can be kind and generous to all who come to my door.

I have a few friends who were born on Halloween, so I enjoy celebrating them. For certain friends, grief can also be a factor as they miss loved ones at the start of the holiday season. I try to encourage them.

Finally, I see October 31st as just another day God has made. Even if I don’t prefer this holiday, I still can rejoice and seize the day for the opportunity it is! That’s a wise win-win!

**********
God, thanks for the opportunity to love on everyone else around me. Thanks for giving me freedom in Christ; because of Jesus, I don’t have to fear. Help me lay aside my own preferences so that I can see the needs before me. Help me redeem the time and be wise in all I do. In Jesus’ Name, Amen

Questions: Do you like celebrating Halloween? If so, what is your favorite part?

Tasks: Pray about how to handle Halloween. (Each of us is different, and that’s great!) Consider opening your doors to the community and seize the opportunity to love others!

Posted on in Finding Grace Weekly Recap, Miscellaneous

Finding Grace #138

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week, I tried to go with the flow and let God direct my steps. He did a pretty good job as usual! I worked extra days this week, but my patients were really fun.

I ran several errands on Thursday. It took a long time going all over town, but I’m glad I got them all done! It helped to free up my schedule on other days. I went to the eye doctor to pick up some contacts, another appointment, Lowe’s to find a certain type of light bulbs, and Costco to get a few items. I like to stock up before the winter!

Friday ended up being busier than expected. I had a phone meeting that went long and a face-to-face meeting that was canceled. I also caught up with someone else on the phone who needed some encouragement. Then, I ended up cleaning the house, working on a project, and trying out my new coffee maker. It was time well spent! 

We had a lot of fun with our neighbors this week. They brought us some apples and homemade applesauce! Then, the two boys came over last night to hang out while their parents went to a concert. They had fun playing with Lydia and watching a movie. Then, everyone laid down to sleep until their parents picked them up.

Today, Lydia and I slept in and enjoyed a slow morning. Next, we’re going to our neighbors’ house to carve pumpkins and eat pizza! A perfect end to a grace-filled week!

Where did you find God’s grace?

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Journey of Grace, Life is Short, Miscellaneous, Worship

Wake Up and Worship!

I don’t know about you, but my morning mood can impact my entire day. There are days when I wake up peaceful and rested. But sometimes, I wake up groggy and distracted.

Either way, within minutes I’m usually thinking of all I have to do that day. Sometimes my schedule is relaxed and at other times, I have less flexibility.

Often, changes in my schedule can throw me off my routine and influence my mood—if I let them. It is my choice to adjust my attitude or not!

A few years ago, in the midst of deep grief, it was difficult to find much motivation to rise early, let alone actually accomplish anything. That was perhaps par-for-the-course…understandable.

But praise God, these days I feel like I am mostly back to myself! Now, I’m trying to be more proactive. Life is short and I don’t want to waste my time!

As such, I’ve been slowly chipping away at my morning routine. I want to develop good, sustainable habits that don’t get altered too much with visitors, traveling, holidays, meetings, etc. You know how it goes!

It’s something I’ve been working on for years, but have not always been consistent. Then I have to start over… I’m a work in progress!

It’s generally good to have something to look forward to each morning—especially when you rise before the sun. Why not wake up and worship Jesus?!

Recently, I discovered how to make a playlist on YouTube. I didn’t realize how easy it was!

So, I have collected several morning-themed songs to encourage myself and help me put on my ‘game face.’ I also have a playlist for songs dealing with fear, and one for calming me down (as needed, ha!).

Currently, I have added “Good Morning” by Mandisa; “Happy” by Pharell Williams; “Your Love Awakens Me” by Phil Wickham; this song, and a few TobyMac songs.

I just add them as I hear them or think of them.

Yesterday, I had a little extra time before leaving for work, and I just enjoyed worshiping God and finding songs to add to my playlists. I left feeling so uplifted and grateful for the day ahead!

God’s mercies are new every morning. He is so generous and fills our ‘cup’ to abundance. He loves us so much!

Starting off with Jesus sets my whole day in order. I don’t want to miss an opportunity to praise Him and receive His goodness. Worship Him early and often!

**********

God, thank You for the gift of music! May the morning bring us word of Your unfailing love. Please direct our path as we put our trust and hope in You. In Jesus’ Name, Amen

Question: Do you have any early morning songs that get you out of bed? I’d love to build my list!

Tasks: Consider making a morning worship playlist. Listen while you exercise or get ready for your day! (You might need headphones if the rest of your household is still sleeping!) 🙂

 

Posted on in Finding Grace Weekly Recap, Miscellaneous, Parenting

Finding Grace #137

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week went well and was full of God’s grace. On Monday, I ran some errands and went to the eye doctor. It was a beautiful day, and I wanted to get ahead for the rest of the busy week. Lydia and I also went to my writers group, which meets once a month.

On Tuesday, we went to parent-teacher conferences after school. I’m grateful Lydia is doing so well. She was happy to show me around her room and give me a little tour of her school! We also donated some snacks, games, and puzzles to share with her class. I’m glad to be able to encourage Lydia and her friends to learn all they can.

On Wednesday evening we went to church for JBQ. It was fun to see how much progress my little group has made. It’s so important for them to get God’s word down in their hearts, and I am grateful to be a part of that process.

On Thursday and Friday, Lydia was off from school. First, we did housework and prepared for friends to come over. To my great surprise, without being asked, Lydia started cleaning the kitchen cabinets with a little toothbrush! Then, I surprised Lydia by taking her to get her ears pierced. She was so excited because she has been requesting this for a while. It’s fun to see her growing up!

Today, we had a relaxing day at home and enjoyed the beautiful weather!

Where did you find God’s grace?

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Being Gracious, Miscellaneous, Perfectionism, Perseverance, Prayer, Wisdom, Worship

Lighten Up!

Yesterday morning, like many mornings, I woke up groggy. It’s dark when I get up, and I am still ‘baby-stepping’ my morning routine! Also, I am slowly realizing I just need to go to sleep earlier… hence the baby steps.

Usually, within a few minutes, I can shake it off and go about my day. But yesterday, I didn’t feel the best and didn’t get up as early as I had planned. Soon, groggy turned into cranky.

First, I got shampoo in my eyes while showering. After that, I spent a while thinking about the long day ahead and things I can’t control. One negative thought led to another and then I started thinking about other random issues, like shoveling snow this coming winter! I even argued with Lydia about tying her shoes. It started off as one of those days…

I stayed in my funk for almost 2 hours…even with coffee. Then, I berated myself for feeling that way! Which was not helpful, of course. Thankfully, I realized that and was able to do something about it.

As I finished getting ready for my day, I listened to some of the affirmations I mentioned previously. Many of them are actually Bible verses I recorded in my own voice. I usually choose to listen in random order, and yesterday, those verses were exactly what I needed to ‘lighten up.’

As I refocused my mind on who God says I am, I felt my burdens lift. I began smiling and was able to go about my day more cheerfully. Whew!

A few takeaways:

Each day, there are many things we can’t control. Circumstances can change rapidly. Sometimes, we find ourselves on a downward spiral. That may not be our fault—bad things happen. Still, it is my choice to remain there.

Circumstances may not improve immediately, but life has a way of working out. It’s usually better than we think. So, I can halt any negativity knowing eventually I will find an upward trend. I can go searching for something good!

I can’t predict what will happen, but I can choose my attitude. I can expect the best.

Finally, applying God’s word to my situation is like turning on the lights in the early morning darkness. It helps me see more clearly.

 “And God said, ‘Let there be light,’ and there was light.” –Genesis 1:3.

Jesus is both the Living Word and the Light of the World. He makes the darkness flee!

There are several references to light in the Bible. Check out a few of them here:

Isaiah 9:2; Psalm 27:1; 2 Corinthians 4:6; and 1 John 1:5

We can bring the Light of Jesus to everyone we meet. If we let Him, Jesus can shine brightly through our brokenness. He will draw people to Himself, as we lighten up and enjoy life. And when we serve others by being thoughtful, kind and generous, we don’t have time to think of all our problems!

**********

Heavenly Father, in You there is no darkness at all! Thanks for bringing Truth and clarity to our lives. Thanks for forgiving us and carrying our burdens. May we walk in the light as You are in the light. In Jesus’ Name, Amen

Questions: When you need to ‘lighten up,’ what do you do? Do you notice it right away or does it take a while to discern your mood?

Tasks: Listen to the song, “Tremble” by Mosaic. Jesus makes the darkness tremble!

 

Posted on in Finding Grace Weekly Recap, Miscellaneous

Finding Grace #136

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This week did not go as I planned, but was even better than I expected! God directed my path in many ways. When planned activities fell through, He had other things in mind…including rest. 

On Monday, Lydia was off of school for Columbus Day. We had a calm, relaxing day playing games, reading books, and watching a movie. I was able to get ahead for my week, too. I had a lot of extra activities scheduled so wanted to be prepared!

Wednesday felt a little more hectic at first. Besides my blog, work, and school (and picture day), it snowed! It seems rather early for the season. I am grateful for Subaru with all-wheel drive, however, I still don’t enjoy lots of traffic in bad weather. We were scheduled to go to church as usual, but all of those evening activities were canceled. So, Lydia and I enjoyed a relaxed evening, safe at home. I even made apple pancakes!

On Thursday, I attended a diabetes seminar for work. It was an all-day event, but I received some continuing education hours, too. My neighbor, Melissa, picked up Lydia from the bus and watched her for me. Lydia had a blast playing with her kids. I really appreciated Melissa’s help and that she fed both of us dinner!

Friday was a full day, too. I went shopping and bought a pair of shoes, using some Kohls cash. Then, I had a meeting with my writing coach, picked up Lydia from the bus, and prepared for a meeting. Melissa again watched Lydia and fed her dinner, much to Lydia’s delight. My meeting went well and I met some new friends. I’m grateful for all God has done for me.

Today, I had another meeting and took Lydia to daycare. After that, we ran some errands, ate lunch, made a few phone calls, played a game, and caught up around the house. We also noticed most of the snow had already melted. Whew!

It was a fun week, and I really enjoyed how God directed my path!

Where did you find God’s grace?

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Fruit, Miscellaneous, Parenting, Perseverance, Prayer, Wisdom, Worship

All In

 Lately, I have been seeing two words or concepts which keep popping up in daily life: sacrifice and investment. So, I started thinking about the relationship between the two.

Sacrifice implies a loss or even a disadvantage. Investments require a temporary cost now to gain something better later. With investments, there may even be interest!

Now, I usually don’t prefer to do things half-way. I’m either all in or all out. In certain situations, I realize compromise is important. But to me, if anything is worth doing, it’s worth doing well.

Interestingly, it seems most worthwhile goals take a fair amount of time, effort, and/or money. So perhaps you can’t really have a quality investment without some level of sacrifice. Hmmm…

At times, even small things can feel like big sacrifices. Eating well, exercising, and getting adequate rest are examples. But, these are also investments in our health. When that mental switch occurs between sacrifice and investment, my attitude instantly improves! The challenges don’t seem so difficult. The momentary struggle is worth it!

Similarly, in late September, my local school district voted on a referendum for new schools, upgrades to security, and more. For me, it was a no-brainer. Our school district is growing rapidly and needs to make some adjustments.

I’m thankful the referendum passed, but I understand that some people feel differently. It may be a large sacrifice for them. Or, perhaps they have different priorities than me. That’s okay!

My additional annual cost will be somewhere around the cost of a nice pair of shoes. Now, for me, that’s not a big deal. Ultimately, it is an investment in my community and my child.

In a few short years, Lydia will be in a school that is currently overcrowded. The referendum money will help alleviate that issue. It’s worth it…so I’m all in.

A strong marriage also requires a lot of hard work. My neighbors recently celebrated their tenth wedding anniversary. Ten years ago, they planted an apple tree, and this year, they were finally able to harvest enough fruit to make it worthwhile!

They spent a lot of time this past weekend making pies, applesauce, dehydrated apples, etc. Lydia and I even received some delicious homemade “anniversary apple crisp” from their bounty. Their original investment has overflowed to bless us too!

Similarly, parenting is one investment that requires many sacrifices. I’m already starting to see some great things in Lydia. But overall, it will take another 10-20 (30?!) years to see the full impact of all I invest in her. Lord, help me do my best!

I want to be wise with my resources and be a good steward. Still, Lydia is worth every bit of my time, effort/energy, and money. That’s the nature of parenting.

In the same way, spiritual disciplines are also important. Spending time with Jesus is an investment with eternal rewards! That said, we are as close to Him as we want to be.

The more we pray and get to know Jesus, the greater confidence we have that He loves us and is for us. And, the more time we spend reading and memorizing Scripture, the more it flourishes in our hearts.

When we go through tough seasons, we can sacrifice our self-pity and lay down our fear, choosing to praise the Lord despite our troubles. Through worship, we can experience more joy, peace, grace, and blessing.

Jesus paid the ultimate sacrifice with His life on the Cross. Then, He gave us the Holy Spirit as a guarantee for what is to come—and to help us live a life full of Victory!

Jesus’ commitment to us shows us just how valuable we are to Him. He gave up everything to rescue us and to prove His love for us. He’s all in!

We can never out-give God—our sacrifices will never measure up—but we can be grateful for all He has done for us! His investment in us continues to grow! Praise God!

**********

Heavenly Father, thank You for Jesus! You are so faithful, going above and beyond to rescue us and bless us. May we show our gratitude and bless others, too…seeing relationships as investments, not just sacrifices. In Jesus’ Name, Amen

Questions: What kinds of sacrifices and investments are you making in your day-to-day life? Is Jesus part of that process?

Task: Listen to “All In” by Matthew West.

Posted on in Finding Grace Weekly Recap, Miscellaneous, Prayer

Finding Grace #135

I love giving God a shout out for what He has done. We don’t do that nearly enough!

You may have seen the acronym GRACE as God’s Riches At Christ’s Expense. Grace is also God’s unmerited favor, or God doing for us what we cannot.

I find grace overflowing with God’s love, joy, peace, blessings, mercy, power, provision, protection, and wisdom. Thank You, Jesus!

Where did I find God’s love and favor—His abundant grace—this week?

This was a great week! I felt God moving in the spiritual realm and saw subtle answers to many prayers. It’s as if God is laying the framework for His greater plans. I’m excited to see all He as in store for me and for others. He is so GOOD! 

On Sunday, after a funny conversation about initiative with Lydia, I mowed the lawn for the last time this season. However, it took me about twice as long because my mower blade fell off! (It was fine, and thankfully, I found all the pieces. I used that as an opportunity to take the blade to be sharpened for next season.) Then, I borrowed my neighbors’ mower (and their gas) to complete the job. Later, with another friend’s help, I put away all the outdoor furniture and prepared for winter. I’m thankful for all the help!

On Monday, I had extensive phone conversations, one lasting 2 hours with my writing coach. It was long but worthwhile. I’m glad for the flexible schedule! 

Tuesday and Wednesday were fairly normal with work and church. I enjoyed the kids at JBQ and am impressed by how much of God’s word they retain. On Thursday, I had a meeting with some friends at church that also lasted about 2 hours. We had a fun time brainstorming ideas for ministry. I am grateful for all that God is doing through me!

Last week, Lydia mentioned that the geocache in my little free library was missing. It was a friend’s 4H project intended as a fun way to increase traffic to the little library. I was bummed that someone would take advantage of that goodwill. But, the 4H family bought a replacement geocache, and this week, it arrived! Thank you!!

Where did you find God’s grace?

**********

These are only a few examples, but God’s grace never runs out!

There’s grace in every situation—we just need to look for it. God promises if we seek Him, we will find Him (see Jeremiah 29:13)!

Posted on in Miscellaneous, Perseverance, Prayer, Wisdom

Ask. Listen. Repeat.

1 Peter 5:7 says, “Cast all your anxiety on Him because He cares for you.”

I was reading about prayer this week, and this verse came to mind. I had never thought of it in terms of prayer before. I had just always focused on the feelings of anxiety and casting them to the Lord. I am grateful that He takes all of our burdens!

Prayer is a back-and-forth conversation with God. It’s not really about the “list” we present to Him, but about the relationship between us. As long as we are close in fellowship, the words should flow naturally.

Our job (goal?) in prayer is not to ‘get an answer’ but to keep the conversation going… to pray without ceasing. It helps if we have a humble, thankful heart!

In turn, God listens to us, encourages us, comforts us, and answers us in His time.

Sometimes, we wonder if God is listening to us. (He is.)

Then again, maybe He wonders if we are listening to Him?? (Just a thought…)

Some answers come immediately, while some seem to take forever. But when we keep our hearts open through prayer, we are able to listen and more easily discern God’s will. When a prayer is answered differently than we hoped, we can trust that Jesus has something better in store for us. The best is yet to come!

Prayer gives God direct access to our heart. We too have access to His heart! When we don’t come to Him in prayer, we also close ourselves off to His help and His presence.

God said King David was a man after His own heart. David cultivated his heart to follow after the Lord. As a result, God was able to lead David and direct his path because they had a solid relationship built over time together.

As we see in many of the Psalms, David consistently poured out his heart before the Lord…

The good, the bad, and the ugly.

When things were going well, and when they weren’t.

When David felt close to God, and when he didn’t.

When David was in the right, and when he was in the wrong.

There are so many ways to pray. Some people use the Lord’s Prayer as the basis of prayer. Some people use a rosary to guide them as they talk with God. Some people stop everything and pray each time they see an emergency vehicle.

I, too, have tried many prayer methods over the years. At times, I’ve kneeled or sat still. I enjoy praying with a friend and/or walking on a quiet nature path when I pray.

There is a simple acronym I like: ACTS Adoration—Confession—Thanksgiving—Supplication

I also enjoy praying Scripture, which is using God’s own Word and agreeing with Him.

Sometimes I write my prayers in a journal. Sometimes I sing my prayers. When Dave was sick, I even cried and yelled during prayer (not my most ‘spiritual’ moments, perhaps, but it was all I could do to deal with the anguish!).

Recently, an idea came to me that I’d like to share with you: Prayer jars.

As you can see in the picture above, I took two large glass jars and put my current prayers on small index cards. It helps to write them down and get them out of my head! 😉

I start with the jar on the left and then transfer the card to the other jar after I have prayed for that request. Then, I do it in reverse….back and forth.

The reason I started this was that I had many prayer requests that seem to go out of sight, out of mind. So I like the visual cue the jars provide…I can clearly see the needs before me.

I grab one or two cards each time I pass by and then return it to the other jar later. It is certainly a flexible system… I might be on my way to the kitchen or headed downstairs to fold laundry. Nonetheless, I can pray and lift up each request during my day!

In some ways, the prayer jars also represent the fact that I have given my requests to God, so He can handle them. Plus, I can use this as a fun tool to teach Lydia about prayer.

I bought large jars because I have a lot of prayer requests! I also bought an even bigger jar for the cards once the prayers are answered, so Lydia and I can periodically review those cards and praise God for all He has done.

I am expecting many answers to my prayers so wanted to plan ahead!

Obviously, the ‘prayer jar method’ may not work for everyone. I, too, may change it up again in the future! That’s the beauty and freedom of it!

And while there is no perfect way to pray, the important thing is that you keep communicating with Jesus! Be persistent in prayer, even when you don’t perceive an immediate answer. Cultivate that relationship.

If you have time to worry, you have time to pray. Besides, God loves us dearly and is always eager to hear from us!

And with Him, nothing is impossible. 

**********

Heavenly Father, You are so good! Thanks that we can come boldly before the throne of grace, knowing You hear us each time we pray. Thanks in advance for Your many answers to prayer. Give us ears to listen and a heart to love You more. In Jesus’ Name, Amen

Questions: What are your favorite ways to pray? Do you have a favorite place or time of day to talk with God?

Tasks: When it comes to prayer: Ask. Listen. Repeat.